Alexandra Barnsley
Liverpool Pembroke Sefton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8002:36.7Merseyside County Schools' Championships0.40.613 Jun 15+
3K13:16Sale Young Athletes 3K1.00.030 May 11+
1.9K8:23McCain UK Cross Challenge Series (inc European Trials)1.00.026 Nov 11+
5K22:14Halewood 5K-0.20.07 Apr 12+
5K22:04Halewood 5K0.4-0.721 Apr 12+
5K22:49Halewood 5K0.01.428 Apr 12
5K22:37Halewood 5K1.00.112 May 12
5K23:20Halewood 5K1.21.226 May 12
5K23:11North West 5K Grand Prix0.41.76 Apr 13
8002:41.0Mid Lancashire League0.00.027 Apr 13
5K21:49North West 5K Grand Prix0.6-1.14 May 13
8002:37.2Mid Lancashire League0.2-1.218 May 13
5K22:42North West 5K Grand Prix0.80.91 Jun 13
8002:38.9Merseyside Schools' Championships0.30.18 Jun 13
8002:42.8Mid Lancashire League1.10.415 Jun 13
8002:41.0Minors Inter County Merseyside v Cheshire0.20.88 Jul 13
8002:39.0Mid Lancashire League0.00.521 Jul 13
8002:50.6Mid Lancashire League Medal Meeting0.82.631 Aug 13
3K13:53Northern Championships5.6-0.725 Jan 14
8002:43.3Mid Lancashire League0.01.626 Apr 14
8002:36.8Mid Lancashire League0.0-0.110 May 14
8002:32.8Merseyside County Championships0.9-2.017 May 14
8002:34.6Mid Lancashire League0.10.428 Jun 14
8002:40.9Mid Lancashire League0.81.326 Jul 14
3K16:24Mid Lancs League6.06.326 Sep 15
3.078K14:46Mid Lancs League1.05.424 Oct 15

Order By:

XC8:29Mid Lancs League29 Oct 11
XC9:53Manchester Area League13 Nov 11
XC10:55Manchester Area League3 Dec 11
XC7:59Mid Lancs League10 Dec 11
XC14:54Merseyside County Championships7 Jan 12
XC9:20Mid Lancs League14 Jan 12
XC6:19Manchester Area League11 Feb 12
XC9:18Mid Lancs League3 Mar 12
XC13:29Mid Lancs League6 Oct 12
XC13:35Manchester Area League20 Oct 12
XC10:10Manchester Area League10 Nov 12
XC14:19McCain UK Cross Challenge Series24 Nov 12
XC10:31Manchester Area League1 Dec 12
XC12:20Mid Lancs League8 Dec 12
XC13:17Merseyside County Championships5 Jan 13
XC12:35Mid Lancs League12 Jan 13
XC8:32Merseyside Schools' Championships2 Feb 13
XC11:45Mid Lancs League9 Feb 13
XC11:30Manchester Area League10 Feb 13
XC10:29Mid Lancs League2 Mar 13
XCNTCheshire v Merseyside Year 7 Inter County Race14 Mar 13
XC12:39Manchester Area League19 Oct 13
XC13:43Mid Lancs League26 Oct 13
XC13:19British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC9:57Manchester Area League7 Dec 13
XC11:45Mid Lancs League14 Dec 13
XC14:27Merseyside County Championships4 Jan 14
XC7:41Manchester Area League12 Jan 14
XC11:11Manchester Area League8 Feb 14
XC7:32Mid Lancs League1 Mar 14
XC17:51Manchester Area League6 Dec 14