Name:
Helen Sharpe
Gender:
Female
Club:
Fife
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.5K33:50Scottish East District Championships3.8-0.38 Dec 18+
8.1K30:10British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.90.124 Nov 18+
6.09K24:26ECCC European Clubs Cross Country Championships4.00.63 Feb 19+
parkrun18:30Cardiff parkrun # 5691.80.017 Nov 18+
parkrun18:34Southampton parkrun # 3311.90.13 Nov 18+
parkrun18:40Sheffield Hallam parkrun # 4191.50.722 Dec 18
10K44:04Lindsays Scottish National Championships6.01.323 Feb 19
parkrun19:25Dolgellau parkrun # 1334.4-0.68 Sep 18
HM83:35Cardiff Half Marathon0.21.07 Oct 18
4K14:48Scottish National Short Course Championships2.30.910 Nov 18
10K38:15Cardiff 10K1.00.52 Sep 18
parkrun19:23Riverfront parkrun # 992.21.515 Dec 18
4K14:50Scottish National Relay Championships2.21.127 Oct 18
10K37:05Caerphilly 10K1.7-0.920 May 18
5M32:37Cadwaladers Porthkerry 55.3-0.413 May 18
10K37:46Summer Speedway 10K0.90.117 Jun 18
parkrun18:06Cardiff parkrun # 5451.3-0.426 May 18
4K15:57Scottish East District Relay Championships4.61.713 Oct 18
parkrun18:39Porthcawl parkrun # 2711.90.223 Jun 18
parkrun18:27Cardiff parkrun # 5461.8-0.12 Jun 18
parkrun19:47Cardiff parkrun # 5841.23.316 Feb 19
parkrun19:53Newport parkrun # 3943.21.522 Sep 18
5K18:21SSAFA 5K1.40.423 May 18
parkrun18:10Cardiff parkrun # 5372.0-0.631 Mar 18
parkrun19:09Cardiff parkrun # 5631.12.129 Sep 18
5K17:49Cardiff Race for Victory 5K (Inc Welsh Championships)0.50.16 May 18
3.16M18:33ERRA National Women's 6-Stage Relays1.8-0.314 Apr 18
parkrun18:37Aberystwyth parkrun # 3041.60.59 Jun 18
6.4K28:49Start Fitness Gwent League6.03.42 Dec 18
3.1M18:41Scottish National Womens 4-Stage Road Relay Championships2.8-0.125 Mar 18
10K41:10Lindsays Scottish National Championships4.90.124 Feb 18
parkrun19:30Cardiff parkrun # 5611.22.715 Sep 18
parkrun19:40Haverfordwest parkrun # 264.50.117 Mar 18
10M63:44Les Croupiers Handicap 101.70.921 Jan 18
5K19:22Cardiff Summer Sizzler 5K0.82.81 Aug 18
parkrun18:12Cardiff parkrun # 5321.10.417 Feb 18
parkrun18:46Cardiff parkrun # 5292.10.627 Jan 18
parkrun18:35Llanelli Coast parkrun # 710.61.721 Apr 18
parkrun18:54Cardiff parkrun # 5311.61.410 Feb 18
parkrun21:47Cardiff parkrun # 5772.16.51 Jan 19
6.4K24:44Scottish East District Championships2.50.89 Dec 17
parkrun18:29Cardiff parkrun # 5181.70.418 Nov 17
parkrun19:19Conkers parkrun # 3572.01.923 Dec 17
8K36:34CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.010 Mar 18
5K19:15Nos Galan Races1.02.731 Dec 17
parkrun19:29Cardiff parkrun # 5271.42.813 Jan 18
5.8M34:39Scottish Women's 4-Stage Relays1.8-0.126 Mar 17
8.65K32:14ERRA National Women's 6-Stage Relays2.00.08 Apr 17
5M32:32Porthkerry 54.90.67 May 17
parkrun23:08Grangemoor parkrun # 1762.29.030 Mar 19
10K36:46Cardiff Bay 10K0.60.62 Apr 17
10K42:51Scottish National Championships6.01.425 Feb 17
8K33:28CAU Inter County Championships (Inc British Athletics Cross Challenge)5.21.711 Mar 17
6K23:31Start Fitness Gwent League3.31.512 Feb 17
6.4K24:34Start Fitness Gwent League1.82.14 Mar 17
parkrun18:14Cardiff parkrun # 4671.60.810 Dec 16
6.6K24:31Scottish East District Championships0.81.83 Dec 16
5.7K23:04Start Fitness Gwent League5.01.212 Nov 16
parkrun18:34Cardiff parkrun # 4650.92.226 Nov 16
parkrun18:53Cardiff parkrun # 4640.92.919 Nov 16
5K19:25Nos Galan Races0.54.431 Dec 16
parkrun19:16Cardiff parkrun # 4591.53.115 Oct 16
5K18:13Aztec West Fast 5K0.71.728 Jun 16
8K32:48Scottish National Championships4.91.327 Feb 16
8K29:56Midland Championships1.31.230 Jan 16
6.85K27:44Gwent League4.61.413 Feb 16
4K14:48Scottish National Short Course Championships4.00.47 Nov 15
Mar2:47:59Virgin London Marathon0.8-0.226 Apr 15
5K18:39Aztec West Fast 5K1.02.326 Jan 16
4K15:06Scottish East District Relay Championships4.40.811 Oct 15
10M60:01Notts 100.80.012 Jun 15
4.315K15:39ERRA Women's National 4-Stage Relays2.31.13 Oct 15
10K36:28Bupa London 10,0000.60.425 May 15
HM83:46Night Run1.01.511 Jul 15
4.315K15:55Midland Counties Women's 4-Stage Relays2.61.419 Sep 15
10K36:58Bristol 10K0.80.731 May 15
Mar2:49:06Maratón internacional de San Sebastián1.0-0.230 Nov 14
parkrun21:10Ashton Court parkrun # 2552.06.514 May 16
5.14K18:41ERRA National Women's 6-Stage Relays1.50.711 Apr 15
HM82:12Reading Half Marathon (inc England Athletics Championships)0.21.622 Mar 15
parkrun32:34Rosliston parkrun # 1453.622.429 Dec 18
10K36:04Leeds Abbey Dash 10K0.30.216 Nov 14
10K35:40City of Stirling 10K (Inc Scottish Championships)0.10.014 Sep 14
5K17:38Aztec West Fast 5K0.60.528 Oct 14
Mar2:47:22Virgin London Marathon1.3-0.913 Apr 14
HM80:29Bristol Half Marathon0.30.721 Sep 14
4K15:05Scottish National Short Course XC Championships4.20.99 Nov 14
4K15:23Scottish East District Relay Championships5.20.712 Oct 14
6K25:41Great Edinburgh XCountry (inc Scottish Inter-District)5.82.710 Jan 15
5K17:41Pomphrey Sports 5K Summer Series1.3-0.524 Jun 14
10K36:40Bupa London 10,000 (10K)1.00.225 May 14
HM78:26Bath Half Marathon0.3-0.42 Mar 14
10K37:07Bupa Great Manchester 10K1.40.218 May 14
5K18:30Avon Road Relay Championships1.21.431 Aug 14
5.8M34:02Scottish Relay Championships1.10.030 Mar 14
10K36:55Bristol 10K0.90.511 May 14
10M65:58Standish Woodland Chase 101.53.010 Aug 14
500017:59.2Bristol & West Open Meeting0.90.617 Jun 14
4.3K15:16ERRA National Women's 6 Stage Relays2.5-0.35 Apr 14
8K29:50Inter County Championships2.10.28 Mar 14
parkrun18:51Ashton Court parkrun # 1572.21.131 May 14
8K30:48Scottish National Championships3.20.322 Feb 14
10K36:01Leeds Abbey Dash 10K0.30.117 Nov 13
2.995M15:46Midland Women's 6 Stage Relays-2.51.316 Mar 14
HM78:33Bristol Half Marathon0.3-0.815 Sep 13
10M60:19Dam tot Damloop1.0-0.122 Sep 13
parkrun18:17Conkers parkrun # 1431.50.625 Dec 13
6.9K28:27British Athletics Cross Challenge5.01.719 Jan 14
7K25:18Phillippi Shores 7K1.00.312 Oct 13
10K36:49Midnattsloppet0.60.117 Aug 13
6K24:08Bupa Great Edinburgh International (inc Scottish Inter-District)3.02.511 Jan 14
3K11:04ECCA National Relays3.10.12 Nov 13
5K17:57Pomphrey Sports Bridge Inn 5K Summer Series1.20.030 Jul 13
10K36:17Bristol 10K0.5-0.35 May 13
5.8M34:14Scottish Relays Championships1.5-0.831 Mar 13
6K24:46Bupa Great Edinburgh International6.0-0.59 Jan 10
5M29:52Cupar 51.2-0.627 Feb 10
8K31:02McCain UK Cross Challenge inc World Trials & Inter Counties2.7-0.313 Mar 10
10K37:19Jim Dingwall Memorial 10K1.5-1.228 Mar 10
15K56:44Pim Mulierloop Run2Dayloop0.00.016 May 10
10K36:58Midzomernachtcross0.00.018 Jun 10
500017:48.43Track Meeting Utrecht0.00.130 Jul 10
10K37:01Runnersworldloop0.00.014 Aug 10
10K37:00Dorpsloop Baambrugge0.00.020 Aug 10
10K37:09Tilburg Ladies Run 10K1.0-0.85 Sep 10
10M61:10Dam tot Damloop0.00.019 Sep 10
10M62:34Parkstadrun0.80.13 Oct 10
5K17:50Giffordtown 5K1.2-1.110 Oct 10
HM80:12Mizuno Amsterdam Half Marathon0.0-0.717 Oct 10
10K36:31Middenmeerloop0.00.231 Oct 10
10K36:12Olympisch Stadionloop voor Unicef-0.20.014 Nov 10
15K55:07ABN AMRO Zevenheuvelenloop-0.2-0.121 Nov 10
HM82:16Medio Maratón Sevilla-Los Palacios1.00.219 Dec 10
6K24:13Bupa International (inc Scottish Inter District Championships)5.00.48 Jan 11
HM79:40ABN-AMRO City-Pier-City Half Marathon0.2-0.313 Mar 11
10M64:50Parkstadrun1.02.227 May 11
300011:01.97Senioren 2e Divisie Poule 320.52.95 Jun 11
5K18:16Monster Mortgage Toronto Challenge1.00.912 Jun 11
10K39:24Midzomernachtcross 10K1.51.924 Jun 11
12K47:51Kingsbury 12K2.21.330 Jul 11
10K37:40Kooyman Polderloop1.00.64 Aug 11
10K39:36Amsterdam Pride Run1.02.65 Aug 11
10K35:43Dorpsloop Baambrugge-0.2-0.219 Aug 11
10K36:44Hemmeromloop0.8-0.228 Aug 11
10K36:52Brabants Dagblad Tilburg 10K1.0-0.24 Sep 11
10M60:03Dam to Damloop 100.4-0.218 Sep 11
HM83:22AMGEN Singelloop Half Marathon1.00.82 Oct 11
5K18:02Giffordtown 5K1.20.29 Oct 11
HM89:25Mizuno Half Marathon0.54.116 Oct 11
10K36:54Middenmeerloop1.0-0.230 Oct 11
10K37:23Olympisch Stadionloop voor Unicef1.00.313 Nov 11
15K56:21ABN AMRO Zevenheuvelenloop0.60.120 Nov 11
10K36:35eBuddy Vondelparkloop0.6-0.115 Jan 12
10K38:46Sydney Striders Olympic Park 10K1.01.84 Feb 12
30K2:05:02Spaarnwoudeloop1.01.918 Mar 12
12K47:11Runner's World Zandvoort Circuit Run1.02.025 Mar 12
5.8M35:28Scottish Relays Championships1.30.831 Mar 12
Mar2:57:44Virgin London Marathon1.50.722 Apr 12
15K62:33Roze Loop1.03.829 Apr 12
10K39:32Ignis Asset Management Womens 10K0.82.713 May 12
7.5K28:24Wallenloop Naarden1.01.520 May 12
20K87:08Brussels 20K1.04.827 May 12
10K39:27Midzomernachtcross1.52.022 Jun 12
HM93:16Lakeland Half Marathon4.41.91 Jul 12
8.3K32:45Bos en Duin Zomercross1.52.422 Jul 12
10K38:09Dorpsloop Baambrugge1.01.124 Aug 12
10K37:29Brabants Dagblad Tilburg 10K1.00.42 Sep 12
10K38:32Muiderslotloop1.01.57 Sep 12
10K36:57Stirling 10K (Inc Scottish Champs)0.50.416 Sep 12
10M59:59Dam tot Damloop0.4-0.223 Sep 12
10K36:32ABN AMRO Singelloop0.6-0.230 Sep 12
10K36:31Rock 'n' Roll 10K0.6-0.213 Oct 12
15K55:43Seven Hills Loop0.4-0.218 Nov 12
parkrun18:13Conkers parkrun # 901.50.329 Dec 12
10K48:23Bath Skyline 10K Series3.09.117 Feb 13
4.819K17:28ERRA Women's 6-Stage Relays2.50.013 Apr 13
10K43:45Cheddar Gorge 10K Series1.56.219 May 13
300010:17.3Avon AA Open Meeting0.8-0.216 Jul 13
10K2:05:29Brecon Carreg Cardiff Bay 10K0.561.531 Mar 19

Order By:

EventTimeRaceDate
XC24:24Scottish East District League16 Jan 10
XC14:05Scottish 4K Championships31 Jan 10
XC31:28Scottish Championships20 Feb 10
XC25:59Scottish East District Champs (inc East District League)15 Jan 11
XC14:37Scottish National 4K Championships30 Jan 11
XC31:02Scottish National Championships19 Feb 11
XC30:57Inter Counties Championships5 Mar 11
XC14:03Scottish East District Relay Championships8 Oct 11
XC15:52Scottish National Relay Championships22 Oct 11
XC15:26Scottish National 4K Championships5 Nov 11
XC24:45Scottish East District Championships10 Dec 11
XC46:03Huncote Hash31 Dec 11
XC21:39Bupa Great Edinburgh Cross Country7 Jan 12
XC32:30Scottish National Championships18 Feb 12
XC30:50Inter Counties Championships10 Mar 12
XC15:45Scottish National Relay Championships27 Oct 12
XC23:39Maple Leaf Cross4 Nov 12
XC14:57Scottish National 4K Championships11 Nov 12
XC25:09Scottish East District Championships8 Dec 12
XC41:51Huncote Hash30 Dec 12
XC23:10Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC28:21McCain UK Cross Challenge Series20 Jan 13
XC26:13Midland Championships26 Jan 13
XC20:23Gwent League9 Feb 13
XC30:30Scottish National Championships23 Feb 13
XC29:33Inter Counties Championships9 Mar 13
XC14:35Scottish National Relay Championships26 Oct 13
XC24:29Scottish East District Championships7 Dec 13
XC19:56Gwent League (inc Tri Counties Champs)8 Dec 13
XC20:07Gwent League8 Feb 14
XC15:30Scottish National Relay Championships25 Oct 14
XC10:35ECCA Saucony English National Relay Championships1 Nov 14
XC26:16South West Inter-Counties Championships4 Jan 15
XC29:35Midland Championships24 Jan 15