Name:
Alison Cassells
Gender:
Female
Club:
Metro Aberdeen
Age Group:
V60
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22.8
50973

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:24Aberdeen parkrun # 4993.0-1.725 Jun 22+1
parkrun28:48Aberdeen parkrun # 4793.5-0.35 Feb 22+2
parkrun29:08Aberdeen parkrun # 5011.8-0.99 Jul 22+3
parkrun28:49Aberdeen parkrun # 4912.2-1.830 Apr 22+4
parkrun28:47Aberdeen parkrun # 4951.6-1.328 May 22+5
parkrun27:03Ellon parkrun # 2143.5-1.314 Mar 20
parkrun29:08Aberdeen parkrun # 4902.0-1.123 Apr 22
parkrun29:11Aberdeen parkrun # 4941.4-0.521 May 22
parkrun29:00Aberdeen parkrun # 4852.0-1.319 Mar 22
parkrun28:58Aberdeen parkrun # 4802.01.412 Feb 22
parkrun29:07Aberdeen parkrun # 5000.40.42 Jul 22
parkrun29:49Aberdeen parkrun # 4842.61.712 Mar 22
parkrun27:26Aberdeen parkrun # 4493.4-0.615 Feb 20
parkrun28:53Aberdeen parkrun # 4920.20.37 May 22
parkrun26:48Aberdeen parkrun # 4521.60.17 Mar 20
parkrun29:03Aberdeen parkrun # 4821.62.026 Feb 22
10M94:51Smokies Ladies Only 101.81.21 Mar 20
parkrun29:49Aberdeen parkrun # 4783.21.529 Jan 22
parkrun28:37Aberdeen parkrun # 4761.41.515 Jan 22
parkrun28:34Aberdeen parkrun # 4771.21.622 Jan 22
parkrun27:33Aberdeen parkrun # 4512.60.429 Feb 20
parkrun29:31Aberdeen parkrun # 4733.01.325 Dec 21
parkrun26:46Aberdeen parkrun # 4412.2-0.528 Dec 19
parkrun29:12Aberdeen parkrun # 4811.42.419 Feb 22
parkrun27:39Aberdeen parkrun # 4473.00.11 Feb 20
parkrun26:50Aberdeen parkrun # 4402.1-0.325 Dec 19
parkrun29:09Aberdeen parkrun # 4742.21.51 Jan 22
parkrun27:11Aberdeen parkrun # 4461.80.625 Jan 20
parkrun26:27Aberdeen parkrun # 4341.5-0.316 Nov 19
parkrun27:51Aberdeen parkrun # 4482.70.78 Feb 20
parkrun26:34Ellon parkrun # 1922.6-1.25 Oct 19
parkrun29:52Aberdeen parkrun # 4831.23.55 Mar 22
parkrun27:32Aberdeen parkrun # 4501.61.322 Feb 20
parkrun30:50Aberdeen parkrun # 4931.61.714 May 22
parkrun27:17Aberdeen parkrun # 4352.6-0.123 Nov 19
parkrun29:57Aberdeen parkrun # 4752.02.98 Jan 22
parkrun27:32Aberdeen parkrun # 4323.3-0.42 Nov 19
parkrun29:21Aberdeen parkrun # 4682.02.120 Nov 21
parkrun30:06Aberdeen parkrun # 4722.42.718 Dec 21
parkrun26:55Aberdeen parkrun # 4331.80.19 Nov 19
parkrun29:13Aberdeen parkrun # 4700.83.14 Dec 21
parkrun28:14Hazlehead parkrun # 2692.81.31 Jan 20
parkrun29:51Aberdeen parkrun # 4662.23.16 Nov 21
parkrun29:13Aberdeen parkrun # 4671.23.213 Nov 21
parkrun26:28Ellon parkrun # 1931.20.012 Oct 19
parkrun29:32Aberdeen parkrun # 4711.03.311 Dec 21
parkrun27:20Aberdeen parkrun # 4431.11.54 Jan 20
parkrun29:58Aberdeen parkrun # 4652.53.030 Oct 21
parkrun27:08Aberdeen parkrun # 4361.11.230 Nov 19
parkrun29:30Aberdeen parkrun # 4641.63.223 Oct 21
parkrun27:00Aberdeen parkrun # 4370.61.57 Dec 19
parkrun27:57Aberdeen parkrun # 4391.52.121 Dec 19
10K55:23Regent's Park 10K0.80.618 Aug 19
parkrun29:59Fulham Palace parkrun # 3472.03.516 Oct 21
HM2:06:01Bank of Scotland Great Scottish Half Marathon1.11.729 Sep 19
parkrun26:48Aberdeen parkrun # 4261.00.721 Sep 19
parkrun27:32Aberdeen parkrun # 4232.20.731 Aug 19
10K57:16Simplyhealth Great Aberdeen 10K1.51.425 Aug 19
10K57:39Alford 10K1.81.421 Jul 19
parkrun29:13Aberdeen parkrun # 4422.03.51 Jan 20
parkrun30:11Aberdeen parkrun # 4620.85.09 Oct 21
parkrun27:37Aberdeen parkrun # 4221.41.724 Aug 19
parkrun30:44Aberdeen parkrun # 4612.04.52 Oct 21
parkrun27:26Aberdeen parkrun # 4162.00.813 Jul 19
parkrun27:11Aberdeen parkrun # 4191.01.43 Aug 19
parkrun28:12Pollok parkrun # 5343.40.825 May 19
parkrun27:43Aberdeen parkrun # 4082.21.318 May 19
parkrun27:45Aberdeen parkrun # 4201.02.310 Aug 19
parkrun26:39Aberdeen parkrun # 3803.2-1.517 Nov 18
parkrun28:13Aberdeen parkrun # 4181.42.627 Jul 19
parkrun27:54Aberdeen parkrun # 4151.42.16 Jul 19
parkrun26:08Aberdeen parkrun # 3782.4-1.63 Nov 18
parkrun27:09Aberdeen parkrun # 4021.41.16 Apr 19
parkrun26:56Aberdeen parkrun # 3852.5-0.322 Dec 18
parkrun27:20Aberdeen parkrun # 4001.61.223 Mar 19
parkrun27:35Aberdeen parkrun # 4121.02.015 Jun 19
parkrun27:02Aberdeen parkrun # 3961.60.823 Feb 19
parkrun27:10Aberdeen parkrun # 3951.80.816 Feb 19
parkrun27:17Aberdeen parkrun # 3942.40.49 Feb 19
parkrun26:04Aberdeen parkrun # 3761.8-1.120 Oct 18
parkrun26:48Aberdeen parkrun # 3862.00.025 Dec 18
parkrun27:32Aberdeen parkrun # 3991.61.616 Mar 19
parkrun26:00Ellon parkrun # 1432.0-1.413 Oct 18
parkrun27:41Aberdeen parkrun # 3922.70.726 Jan 19
parkrun27:34Hazlehead parkrun # 2192.80.41 Jan 19
parkrun26:38Nidda parkrun # 432.0-0.327 Oct 18
parkrun25:46Aberdeen parkrun # 3741.0-0.86 Oct 18
HM2:01:33Windsor Half Marathon1.20.230 Sep 18
parkrun27:54Aberdeen parkrun # 3872.80.929 Dec 18
parkrun26:24Ellon parkrun # 1500.80.51 Dec 18
parkrun26:50Aberdeen parkrun # 3792.00.010 Nov 18
parkrun27:14Ellon parkrun # 1512.00.78 Dec 18
parkrun27:36Hazlehead parkrun # 2152.40.915 Dec 18
parkrun26:03Aberdeen parkrun # 3711.21.315 Sep 18
parkrun27:54Fulham Palace parkrun # 2801.72.02 Feb 19
parkrun26:47Aberdeen parkrun # 3692.31.41 Sep 18
parkrun27:34Aberdeen parkrun # 3812.01.224 Nov 18
parkrun26:10Aberdeen parkrun # 3542.60.119 May 18
parkrun27:21Aberdeen parkrun # 3683.01.625 Aug 18
parkrun27:55Aberdeen parkrun # 3881.91.91 Jan 19
parkrun26:45Aberdeen parkrun # 3701.81.98 Sep 18
parkrun26:16Aberdeen parkrun # 3631.41.421 Jul 18
parkrun26:00Aberdeen parkrun # 3551.70.726 May 18
parkrun26:37Aberdeen parkrun # 3641.61.828 Jul 18
parkrun26:53Hazlehead parkrun # 1992.01.911 Aug 18
parkrun26:01Aberdeen parkrun # 3571.41.09 Jun 18
parkrun25:56Aberdeen parkrun # 3531.40.912 May 18
parkrun26:49Aberdeen parkrun # 3581.82.016 Jun 18
parkrun26:42Aberdeen parkrun # 3650.82.84 Aug 18
parkrun26:50Aberdeen parkrun # 3521.82.05 May 18
parkrun26:50Aberdeen parkrun # 3511.72.128 Apr 18
parkrun28:03Aberdeen parkrun # 3434.61.23 Mar 18
parkrun25:57Aberdeen parkrun # 3262.5-0.218 Nov 17
parkrun26:53Aberdeen parkrun # 3561.02.92 Jun 18
parkrun26:32Aberdeen parkrun # 3392.21.13 Feb 18
parkrun26:36Aberdeen parkrun # 3481.12.37 Apr 18
parkrun27:21Aberdeen parkrun # 3422.81.824 Feb 18
parkrun25:59Aberdeen parkrun # 3271.80.625 Nov 17
parkrun26:17Aberdeen parkrun # 3232.60.328 Oct 17
parkrun26:23Aberdeen parkrun # 3460.22.824 Mar 18
parkrun27:04Aberdeen parkrun # 3411.72.517 Feb 18
parkrun26:18Aberdeen parkrun # 3182.80.123 Sep 17
parkrun28:36Aberdeen parkrun # 3453.23.417 Mar 18
parkrun27:11Aberdeen parkrun # 3342.22.21 Jan 18
parkrun26:02Aberdeen parkrun # 3241.11.34 Nov 17
parkrun26:19Aberdeen parkrun # 3251.51.411 Nov 17
parkrun26:54Aberdeen parkrun # 3321.42.525 Dec 17
parkrun26:34Aberdeen parkrun # 3221.81.521 Oct 17
parkrun29:00Aberdeen parkrun # 3621.65.614 Jul 18
parkrun26:01Aberdeen parkrun # 3171.21.216 Sep 17
parkrun26:08Aberdeen parkrun # 3201.01.67 Oct 17
parkrun26:49Jersey parkrun # 1042.01.830 Sep 17
10K53:22Fraserburgh 10K1.40.428 May 17
parkrun26:11Aberdeen parkrun # 3151.01.72 Sep 17
parkrun26:01Aberdeen parkrun # 3160.61.89 Sep 17
parkrun27:26Aberdeen parkrun # 3142.82.026 Aug 17
parkrun26:25Aberdeen parkrun # 3091.61.522 Jul 17
10M89:48Smokies Ladies Only 102.00.65 Mar 17
parkrun26:42Aberdeen parkrun # 3121.42.212 Aug 17
10K54:16City of Aberdeen Baker Hughes 10K1.11.414 May 17
parkrun26:29Aberdeen parkrun # 2992.21.013 May 17
parkrun26:25Aberdeen parkrun # 3071.02.18 Jul 17
parkrun26:53Aberdeen parkrun # 3111.22.75 Aug 17
parkrun26:52Aberdeen parkrun # 3061.62.21 Jul 17
parkrun26:25Aberdeen parkrun # 2971.71.429 Apr 17
parkrun26:33Aberdeen parkrun # 2952.21.115 Apr 17
parkrun26:20Aberdeen parkrun # 3000.82.220 May 17
parkrun26:04Aberdeen parkrun # 2911.11.418 Mar 17
10K51:17Baxters Loch Ness 10K0.2-0.725 Sep 16
parkrun26:31Aberdeen parkrun # 2901.41.911 Mar 17
HM1:56:33Glen Moray Half Marathon1.4-0.64 Sep 16
parkrun26:58Aberdeen parkrun # 2930.93.11 Apr 17
parkrun27:21Aberdeen parkrun # 2852.42.24 Feb 17
parkrun27:28Aberdeen parkrun # 2783.01.825 Dec 16
parkrun27:00Aberdeen parkrun # 2792.21.91 Jan 17
parkrun29:07Aberdeen parkrun # 3041.85.617 Jun 17
parkrun27:23Aberdeen parkrun # 2771.92.824 Dec 16
parkrun25:16Aberdeen parkrun # 2471.2-0.628 May 16
HM2:02:33Dyce Half Marathon1.41.714 Aug 16
10K53:16Westhill 10K1.00.212 Jun 16
parkrun26:19Aberdeen parkrun # 2453.0-0.614 May 16
parkrun27:15Aberdeen parkrun # 2741.03.53 Dec 16
10K53:32Metro Aberdeen Beach 10K0.60.87 Jun 16
parkrun26:07Aberdeen parkrun # 2422.00.123 Apr 16
parkrun27:52Wythenshawe parkrun # 2522.22.827 Aug 16
parkrun26:38Aberdeen parkrun # 2253.00.01 Jan 16
HM2:06:31Run Garioch Half Marathon1.62.920 Mar 16
parkrun26:22Aberdeen parkrun # 2231.01.525 Dec 15
parkrun29:06Aberdeen parkrun # 2265.01.92 Jan 16
parkrun26:09Aberdeen parkrun # 2041.50.915 Aug 15
parkrun26:51Aberdeen parkrun # 2051.02.622 Aug 15
parkrun26:53Aberdeen parkrun # 2031.52.28 Aug 15
HM1:54:24Fraserburgh Half Marathon0.8-0.516 Nov 14
parkrun27:37Aberdeen parkrun # 2022.02.81 Aug 15
parkrun26:58Aberdeen parkrun # 1991.02.811 Jul 15
5K24:18Kids Company 5K Challenge0.80.09 Oct 10
HM1:51:26Fraserburgh Half Marathon0.6-0.621 Nov 10
HM1:53:21Crathes Half Marathon1.0-0.217 Sep 11
Mar4:21:29Munich Marathon0.83.99 Oct 11
10K59:15DK 10K2.05.122 Oct 11
3K14:40Run-4-it Metro Proms 3K Series0.62.14 Nov 11
10M85:12Templeton 102.4-1.56 Nov 11
3K14:27Run-4-it Metro Proms 3K Series0.61.42 Dec 11
3K14:18Run-4-it Metro Proms 3K Series0.61.03 Feb 12
3K14:23Run-4-it Metro Proms 3K Series0.41.42 Mar 12
10M81:59Smokies Ladies Only 100.2-1.04 Mar 12
3K14:32Children 1st Spring Proms 3K1.81.324 Apr 12
Mar4:30:35Genève Marathon for UNICEF1.06.16 May 12
3K14:29Children 1st Spring Proms 5K2.60.410 May 12
5K24:33Aberdeenshire Disability Sport 5K1.00.37 Jun 12
parkrun26:11Aberdeen parkrun # 532.51.76 Oct 12
parkrun25:21Aberdeen parkrun # 591.01.717 Nov 12
10M85:12Smokies Ladies Only 100.41.33 Mar 13
10K53:33Run Garioch 10K1.42.024 Mar 13
parkrun25:13Aberdeen parkrun # 801.51.06 Apr 13
10K51:08Running Shop Beach 10K1.00.318 Jun 13
10K51:32Baxters Loch Ness 10K0.11.629 Sep 13
HM2:09:15TUI Half Marathon Palma de Mallorca2.45.020 Oct 13
parkrun27:11Aberdeen parkrun # 1162.03.821 Dec 13
parkrun25:40Aberdeen parkrun # 1192.50.81 Jan 14
parkrun26:09Aberdeen parkrun # 1341.01.812 Apr 14
10K51:44Metro Aberdeen Beach 10K0.8-0.610 Jun 14
HM1:54:43Glen Moray Half Marathon0.6-0.27 Sep 14
parkrun26:10Aberdeen parkrun # 1662.50.029 Nov 14
5K27:38Maggie's Beach 5K1.23.77 Jul 15
parkrun32:20Wythenshawe parkrun # 2244.07.313 Feb 16

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