Name:
Wayne Morrow
Gender:
Male
Club:
Glenlough RC
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:38Bangor 10K (inc NI & Ulster Championship)1.4-0.528 Sep 19+
HM76:41Belfast City Half Marathon0.3-0.822 Sep 19+
HM79:15Dyce Half Marathon1.4-0.711 Aug 19+
10K35:37Seeley Cup 10K0.10.830 Nov 19+
5M28:56Portrush 51.4-0.223 Aug 19+
5K16:49GRC Coastal 5K0.0-0.513 Sep 19
Mar2:49:50Deep River Rock Belfast City Marathon (544m Long)1.4-0.15 May 19
HM77:43Larne Half Marathon0.6-0.823 Mar 19
parkrun19:15Larne parkrun # 2715.5-0.76 Apr 19
parkrun20:14Larne parkrun # 3102.54.311 Jan 20
parkrun20:16Larne parkrun # 2705.51.430 Mar 19
parkrun19:59Larne parkrun # 2596.00.312 Jan 19
parkrun19:56Larne parkrun # 2605.80.419 Jan 19
10K36:57Bangor 10K (Inc NI & Ulster Championship)1.30.329 Sep 18
parkrun19:57Larne parkrun # 2455.01.36 Oct 18
parkrun20:30Larne parkrun # 2515.42.017 Nov 18
8K30:32Northern Ireland & Ulster Intermediate & Masters' Championships3.8-0.427 Jan 18
parkrun19:11Larne parkrun # 2066.0-1.323 Dec 17
parkrun23:07Ecos parkrun # 3603.59.021 Sep 19
5.5M35:52Race Over The Glens 5.56.0-0.51 Jan 18
HM83:25SPAR Omagh Half Marathon0.81.77 Apr 18
parkrun22:11Larne parkrun # 2763.57.211 May 19
10K35:27Seeley Cup 10K0.5-0.625 Nov 17
parkrun18:04Larne parkrun # 2013.4-1.311 Nov 17
parkrun18:54Larne parkrun # 2054.6-0.516 Dec 17
parkrun24:03Larne parkrun # 2933.610.714 Sep 19
10K37:00Larne 10K1.6-0.19 Sep 17
parkrun19:13Larne parkrun # 2023.51.018 Nov 17
parkrun17:40Limavady parkrun # 1271.00.22 Sep 17
parkrun19:14Larne parkrun # 1983.51.121 Oct 17
5K17:50Gig'n the Bann 5K1.00.614 Sep 17
HM78:28Larne Half Marathon0.6-0.718 Mar 17
parkrun22:12Portrush parkrun # 3183.07.81 Sep 18
500017:59.97Northern Ireland Masters AA Championships1.00.98 Jul 17
parkrun18:08Larne parkrun # 1673.2-1.011 Mar 17
parkrun18:09Ecos parkrun # 2472.20.120 May 17
parkrun17:41Belfast Victoria parkrun # 3101.6-0.425 Mar 17
parkrun18:30Larne parkrun # 1723.00.015 Apr 17
parkrun18:18Larne parkrun # 1623.5-0.94 Feb 17
Mar2:49:15SSE Airtricity Dublin Marathon0.8-0.530 Oct 16
10K35:38Seeley Cup 10K0.4-0.826 Nov 16
parkrun18:53Larne parkrun # 1643.50.318 Feb 17
parkrun18:17Larne parkrun # 1582.50.07 Jan 17
parkrun18:46Larne parkrun # 1573.50.131 Dec 16
3M17:55Malcolm Cup4.00.13 Dec 16
HM80:05Deep RiverRock Belfast City Half Marathon1.0-0.618 Sep 16
parkrun20:36Larne parkrun # 1783.53.927 May 17
parkrun18:36Carrickfergus parkrun # 1392.50.45 Nov 16
parkrun18:19Larne parkrun # 1185.0-2.726 Mar 16
parkrun18:34Larne parkrun # 1472.50.322 Oct 16
parkrun18:42Larne parkrun # 1293.00.118 Jun 16
parkrun19:08Larne parkrun # 1372.02.013 Aug 16
parkrun17:46Belfast Victoria parkrun # 2591.00.12 Apr 16
parkrun20:00Portrush parkrun # 1965.00.87 May 16
10K35:58Seeley Cup 10K0.70.228 Nov 15
parkrun18:40Larne parkrun # 1133.00.920 Feb 16
parkrun30:27Stormont parkrun # 1933.820.84 May 19
Mar2:57:56TCS Amsterdam Marathon0.41.818 Oct 15
10K40:23ABO Wind Northern Ireland Raceview 10K1.44.027 Feb 16
10M60:10Jude Gallagher Memorial Round the Bridges 100.60.325 Jun 15
10K36:29County Antrim Harriers Mayfair 10K1.00.423 May 15
5M28:31Fairhill 50.20.63 Jun 15
10K37:42North Coast 10K1.01.72 Jul 15
parkrun18:07Larne parkrun # 772.00.730 May 15
5.5M40:59Race Over The Glens 5.56.05.51 Jan 16
Mile5:02.14NiRunning Festival of Miles0.8-6.91 May 15
parkrun17:50Belfast Victoria parkrun # 2101.01.12 May 15
parkrun17:48Ecos parkrun # 1352.00.07 Feb 15
5K17:36Powerade Queen’s 5K (Inc NI & Ulster Champs)0.31.325 Mar 15
10K36:46Magherafelt Harriers 10K0.41.314 Mar 15
parkrun19:02Larne parkrun # 713.01.718 Apr 15
parkrun22:21Larne parkrun # 1233.07.530 Apr 16
HM79:40Dublin Half Marathon1.0-0.420 Sep 14
parkrun18:53Larne parkrun # 553.01.36 Dec 14
parkrun21:13Larne parkrun # 1002.07.114 Nov 15
parkrun21:47Larne parkrun # 636.04.321 Feb 15
10K37:22Mourne Way 10K1.50.87 Jun 14
HM80:23Omagh Half Marathon0.90.129 Mar 14
parkrun17:49Ecos parkrun # 992.00.03 May 14
5.5M41:08Race Over The Glens 5.56.05.61 Jan 15
5.5M45:04Race Over The Glens 5.55.00.01 Jan 11
10K38:26Maghera 10K0.00.024 May 11
10K39:40Sally's Omagh 10K0.60.78 Oct 11
HM83:17Larne Half Marathon0.8-1.524 Mar 12
HM83:44Dublin Half Marathon0.6-0.415 Sep 12
Mar2:59:55TCS Amsterdam Marathon1.1-0.221 Oct 12
10K35:32Seeley Cup 10K (Inc NI Champs)0.4-2.717 Nov 12
10M68:51Castlewellan Christmas Cracker5.01.329 Dec 12
5.5M40:20Race Over The Glens 5.55.05.41 Jan 13
5M27:56Albertville 50.0-0.42 Mar 13
Mile5:51.40NiRunning Mile1.00.012 Apr 13
Mar3:06:55Virgin London Marathon1.31.221 Apr 13
parkrun19:11Portrush parkrun # 382.03.018 May 13
10M59:03Jude Gallagher Memorial Round the Bridges 100.6-0.427 Jun 13
parkrun34:06Ecos parkrun # 591.028.429 Jun 13
10K42:11Kennedy Kane McArthur Festival of Running 10K2.64.620 Jul 13
parkrun35:43Portrush parkrun # 525.026.024 Aug 13
parkrun18:22Ecos parkrun # 742.01.212 Oct 13
parkrun34:25Larne parkrun # 25.024.816 Nov 13
parkrun18:44Wallace parkrun # 522.02.08 Mar 14
parkrun32:12Larne parkrun # 211.026.35 Apr 14
parkrun19:26Portrush parkrun # 863.02.512 Apr 14
parkrun18:03Ecos parkrun # 1001.01.510 May 14
parkrun32:49Larne parkrun # 271.027.017 May 14
parkrun32:02Larne parkrun # 343.024.012 Jul 14
parkrun21:06Larne parkrun # 356.02.919 Jul 14
parkrun30:33Larne parkrun # 461.024.14 Oct 14
parkrun30:28Ecos parkrun # 1241.024.025 Oct 14
5K32:16Run N the Bann 5K1.226.13 Sep 15
parkrun24:56Portrush parkrun # 1602.014.25 Sep 15

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