Name:
Ian Rutson
Gender:
Male
Club:
Wakefield Triathlon Club
Age Group:
V45
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27.7
145266

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun32:03Millhouses parkrun # 202.4-4.17 Aug 21+1
parkrun32:17Pontefract parkrun # 4651.6-1.328 Aug 21+2
parkrun33:27Pontefract parkrun # 4612.8-2.931 Jul 21+3
parkrun29:23Pontefract parkrun # 4101.82.813 Apr 19+4
parkrun33:34Alvaston parkrun # 312.06.91 Jan 20+5
parkrun36:23Bowling Park parkrun # 53.97.722 Feb 20
parkrun27:17Pontefract parkrun # 3553.0-1.724 Mar 18
parkrun34:18Pontefract parkrun # 4671.41.211 Sep 21
parkrun35:02Belton House parkrun # 2052.01.325 Sep 21
parkrun34:30Clumber Park parkrun # 3322.07.928 Dec 19
parkrun27:10Poolsbrook parkrun # 1032.4-1.217 Mar 18
parkrun35:46Markeaton parkrun # 3093.08.11 Jan 20
parkrun36:07Pontefract parkrun # 4453.28.221 Dec 19
parkrun31:12Heslington parkrun # 681.25.91 Jun 19
parkrun34:39Storthes Hall parkrun # 95.65.630 Mar 19
parkrun35:05Conyngham Hall parkrun # 24.86.825 May 19
parkrun36:35North Beach parkrun # 3386.56.427 Apr 19
parkrun37:11Pontefract parkrun # 4492.99.24 Jan 20
parkrun37:12Karpendonkse Plas parkrun # 12.010.229 Feb 20
parkrun35:26Pontefract parkrun # 4322.48.421 Sep 19
parkrun36:26Cusworth Hall parkrun # 23.08.612 Oct 19
parkrun32:13Dishley, Loughborough parkrun # 253.05.51 Jan 19
parkrun32:15Wakefield Thornes parkrun # 2241.57.06 Apr 19
parkrun32:49Pontefract parkrun # 4111.67.620 Apr 19
parkrun29:57Rickmansworth parkrun # 821.04.429 Sep 18
parkrun46:33Gainsborough parkrun # 2358.411.018 Jan 20
parkrun32:57Pontefract parkrun # 4061.87.516 Mar 19
parkrun32:48Pontefract parkrun # 4071.57.723 Mar 19
parkrun29:10Oldham parkrun # 3962.61.714 Apr 18
parkrun39:24Pontefract parkrun # 4412.410.623 Nov 19
parkrun28:19Conkers parkrun # 3731.21.87 Apr 18
parkrun37:50Pontefract parkrun # 4382.210.32 Nov 19
parkrun35:58Pontefract parkrun # 4242.410.027 Jul 19
parkrun36:34Pontefract parkrun # 4341.89.95 Oct 19
parkrun38:01Pontefract parkrun # 4362.210.419 Oct 19
parkrun41:03Pontefract parkrun # 4552.211.615 Feb 20
parkrun29:31Braunstone parkrun # 3902.22.628 Apr 18
10K70:23Carsington Water 10K (Day 2)2.28.124 Feb 19
parkrun27:46Rothwell parkrun # 53.5-1.926 Aug 17
parkrun28:41Heslington parkrun # 101.32.331 Mar 18
parkrun30:03Old Deer Park parkrun # 3783.81.810 Mar 18
parkrun35:37Myrtle parkrun # 204.27.99 Mar 19
parkrun26:28Kirkcaldy parkrun # 1341.0-1.52 Sep 17
parkrun26:46Huddersfield parkrun # 3252.0-3.45 Aug 17
parkrun41:22Pontefract parkrun # 4422.711.430 Nov 19
parkrun34:48Kingsbury Water parkrun # 3061.310.06 Jul 19
parkrun32:28Cross Flatts parkrun # 2902.26.615 Dec 18
parkrun28:46Durham parkrun # 2984.0-0.316 Sep 17
parkrun36:13Dalby Forest parkrun # 1751.411.231 Aug 19
parkrun36:46Wakefield Thornes parkrun # 2461.810.114 Sep 19
parkrun36:17Pontefract parkrun # 4212.410.229 Jun 19
parkrun35:56Burgess parkrun # 3511.111.324 Aug 19
parkrun33:54Pontefract parkrun # 4042.08.42 Mar 19
parkrun40:51Alexandra parkrun # 41.811.914 Dec 19
parkrun30:22Clapham Common parkrun # 52.33.721 Apr 18
parkrun33:22Bakewell parkrun # 581.18.723 Feb 19
parkrun39:11Pontefract parkrun # 4232.911.220 Jul 19
parkrun34:50Potternewton parkrun # 63.67.822 Dec 18
parkrun38:47Pontefract parkrun # 4331.811.128 Sep 19
parkrun33:42Pontefract parkrun # 3991.98.319 Jan 19
parkrun35:25Colwick parkrun # 3914.17.81 Jan 19
parkrun32:57Glossop parkrun # 1393.55.88 Sep 18
parkrun32:48New Earswick parkrun # 223.26.015 Sep 18
parkrun35:50Pontefract parkrun # 4151.810.518 May 19
parkrun37:11Pontefract parkrun # 4261.811.510 Aug 19
parkrun29:15Hull parkrun # 4171.82.610 Feb 18
parkrun36:11Frickley Country parkrun # 43.98.726 Jan 19
parkrun28:53Graves parkrun # 2714.6-2.615 Jul 17
parkrun32:12Nostell Priory parkrun # 1993.05.416 Jun 18
parkrun41:54Nostell Priory parkrun # 2623.011.57 Sep 19
parkrun27:54Wakefield Thornes parkrun # 1461.70.119 Aug 17
parkrun30:06Pontefract parkrun # 3512.03.617 Feb 18
parkrun30:48Pontefract parkrun # 3661.45.29 Jun 18
parkrun42:33Pontefract parkrun # 4540.814.28 Feb 20
parkrun37:12Pontefract parkrun # 4191.611.715 Jun 19
parkrun38:47Wakefield Thornes parkrun # 2341.812.322 Jun 19
parkrun37:50Pontefract parkrun # 4181.911.88 Jun 19
parkrun33:10Pontefract parkrun # 3890.88.824 Nov 18
parkrun30:55Pontefract parkrun # 3522.44.424 Feb 18
parkrun33:04Middleton Woods parkrun # 53.65.926 May 18
parkrun32:54Pontefract parkrun # 3801.47.922 Sep 18
parkrun27:36Pontefract parkrun # 3201.4-2.01 Jul 17
parkrun34:30Pontefract parkrun # 3901.89.21 Dec 18
parkrun35:23Pontefract parkrun # 3982.09.912 Jan 19
parkrun31:38Peter Pan parkrun # 2493.54.21 Jan 18
parkrun36:33Pontefract parkrun # 3952.610.329 Dec 18
parkrun34:57Pontefract parkrun # 3971.210.35 Jan 19
parkrun32:51Humber Bridge parkrun # 1894.94.31 Jan 18
parkrun34:17Leamington parkrun # 3803.47.47 Jul 18
parkrun29:28Tooting Common parkrun # 782.70.222 Jul 17
parkrun31:48Pontefract parkrun # 3482.85.127 Jan 18
parkrun43:54Woodhouse Moor parkrun # 6401.814.59 Nov 19
parkrun33:41Armley parkrun # 91.38.925 Aug 18
parkrun28:38Pontefract parkrun # 3171.8-0.810 Jun 17
parkrun30:06Pontefract parkrun # 3302.43.29 Sep 17
parkrun34:28Pontefract parkrun # 3732.28.84 Aug 18
parkrun34:01Roundhay parkrun # 3534.75.820 Jan 18
parkrun33:23Pontefract parkrun # 3651.97.92 Jun 18
parkrun34:32Skipton parkrun # 2502.28.919 May 18
parkrun31:29Sale Water parkrun # 42.15.428 Oct 17
parkrun30:45Falls parkrun # 2504.02.313 May 17
parkrun36:03Pontefract parkrun # 3771.810.71 Sep 18
parkrun33:35Pontefract parkrun # 3492.87.33 Feb 18
parkrun33:29Selby parkrun # 33.06.930 Dec 17
parkrun28:54Pontefract parkrun # 3120.72.96 May 17
parkrun34:18Pontefract parkrun # 3611.69.25 May 18
parkrun29:21Pontefract parkrun # 3081.87.58 Apr 17
parkrun29:06Northala Fields parkrun # 1510.86.922 Apr 17
parkrun39:24Pontefract parkrun # 3871.812.410 Nov 18
parkrun39:30Pontefract parkrun # 3861.812.43 Nov 18
parkrun32:50Kingston parkrun # 4071.77.516 Dec 17
parkrun37:20Pontefract parkrun # 3751.611.818 Aug 18
parkrun31:06Pontefract parkrun # 3212.23.08 Jul 17
10K59:52Dewsbury 10K (Long course)0.67.85 Feb 17
parkrun27:58Crosby parkrun # 441.45.817 Sep 16
parkrun33:48Pontefract parkrun # 3412.28.12 Dec 17
parkrun29:14Concord parkrun # 2804.64.525 Jun 16
parkrun34:31Pontefract parkrun # 3432.28.823 Dec 17
parkrun30:34Halifax parkrun # 1061.88.015 Apr 17
parkrun29:15Swansea Bay parkrun # 621.27.97 Jan 17
parkrun31:27Pontefract parkrun # 3052.69.618 Mar 17
parkrun33:48Pontefract parkrun # 3361.88.521 Oct 17
parkrun41:15Pontefract parkrun # 3821.014.16 Oct 18
parkrun31:52Whitley Bay parkrun # 2383.09.84 Mar 17
parkrun42:31Hartlepool parkrun # 2202.613.528 Jul 18
parkrun30:07Ashton Court parkrun # 2762.48.029 Oct 16
parkrun30:01Portobello parkrun # 821.68.726 Nov 16
parkrun30:00Leicester Victoria parkrun # 532.08.212 Nov 16
parkrun24:28Pontefract parkrun # 2032.0-0.625 Apr 15
parkrun32:09Pontefract parkrun # 3022.810.325 Feb 17
parkrun31:15Sheffield Hallam parkrun # 3282.010.04 Feb 17
parkrun29:50Huddersfield parkrun # 2822.08.024 Sep 16
parkrun23:47Darlington South Park parkrun # 1241.0-0.911 Apr 15
parkrun36:06Pontefract parkrun # 3422.210.39 Dec 17
Mar4:02:25ASICS Greater Manchester Marathon0.42.019 Apr 15
parkrun33:34Nostell Priory parkrun # 1284.99.91 Jan 17
parkrun30:38Peckham Rye parkrun # 1183.08.120 Aug 16
parkrun39:57Tring parkrun # 1445.76.217 Jun 17
parkrun31:08Nostell Priory parkrun # 1172.29.622 Oct 16
parkrun39:57Pontefract parkrun # 3442.511.925 Dec 17
parkrun24:24Pontefract parkrun # 1971.5-0.214 Mar 15
parkrun32:26Pontefract parkrun # 2942.810.71 Jan 17
1M7:07Bupa Westminster Mile1.00.924 May 15
parkrun36:25Pontefract parkrun # 3352.210.614 Oct 17
parkrun32:52Pontefract parkrun # 2923.011.025 Dec 16
parkrun25:11Pontefract parkrun # 1952.50.228 Feb 15
parkrun33:16Pontefract parkrun # 3012.412.018 Feb 17
parkrun34:18Bolton parkrun # 2984.111.524 Dec 16
parkrun50:42Sizewell parkrun # 523.822.817 Aug 19
parkrun37:11Pontefract parkrun # 3321.811.523 Sep 17
parkrun30:40Pontefract parkrun # 2800.810.48 Oct 16
parkrun29:04Pontefract parkrun # 2601.08.014 May 16
parkrun42:45Pontefract parkrun # 3463.213.16 Jan 18
parkrun36:38Nostell Priory parkrun # 1473.09.720 May 17
parkrun39:18Pontefract parkrun # 3342.212.07 Oct 17
parkrun36:19Pontefract parkrun # 3261.610.612 Aug 17
parkrun26:16Wetherby parkrun # 22.52.028 Mar 15
parkrun30:08Gladstone parkrun # 2081.49.021 May 16
parkrun50:33Penistone parkrun # 152.923.53 Aug 19
parkrun37:00Doncaster parkrun # 1962.28.524 Jun 17
parkrun31:20Pontefract parkrun # 2721.810.313 Aug 16
parkrun32:08Hillsborough parkrun # 1872.210.93 Sep 16
parkrun25:58Brockenhurst parkrun # 842.02.021 Feb 15
parkrun27:01Perry Hall parkrun # 282.23.616 May 15
10K55:23Askern 10K0.64.520 May 15
parkrun35:26Nostell Priory parkrun # 1273.213.531 Dec 16
parkrun32:10Pontefract parkrun # 2741.211.927 Aug 16
parkrun32:22Pontefract parkrun # 2672.411.09 Jul 16
HM2:03:16Liversedge Half Marathon1.73.815 Feb 15
parkrun32:00Pontefract parkrun # 2622.210.728 May 16
parkrun39:47Pontefract parkrun # 3162.39.63 Jun 17
10K54:35Priory 10K4.00.516 Jul 14
parkrun23:43Pontefract parkrun # 1551.0-1.217 May 14
HM2:11:20Heartbreak Half Marathon3.84.522 Feb 15
1M6:56Hyde Park Harriers Summer Mile1.6-0.79 Jul 14
parkrun27:17Nostell Priory parkrun # 204.02.26 Dec 14
parkrun29:38Hove Promenade parkrun # 191.68.228 Nov 15
parkrun31:25Pontefract parkrun # 2542.010.32 Apr 16
parkrun31:25Sedgefield parkrun # 2142.010.39 Apr 16
10K50:23Askern 10K1.0-0.121 May 14
parkrun23:48Pontefract parkrun # 1511.0-1.919 Apr 14
HM1:57:34Robin Hood Half Marathon0.72.728 Sep 14
parkrun38:10Pontefract parkrun # 3002.915.711 Feb 17
parkrun27:59Pontefract parkrun # 2042.05.32 May 15
parkrun30:21Bramley parkrun # 153.07.819 Sep 15
parkrun28:45Hilly Fields parkrun # 1462.56.023 May 15
parkrun38:06Pontefract parkrun # 3111.112.529 Apr 17
10M93:09Ferriby 100.75.225 Jan 15
parkrun25:48Pontefract parkrun # 1692.01.723 Aug 14
parkrun38:31Pontefract parkrun # 2982.616.128 Jan 17
parkrun46:03Pontefract parkrun # 3473.016.913 Jan 18
parkrun34:03Pontefract parkrun # 2681.813.516 Jul 16
10M93:07Puma Stockport 101.24.77 Dec 14
parkrun44:21Pontefract parkrun # 3332.015.930 Sep 17
parkrun33:05Banstead Woods parkrun # 4652.012.416 Apr 16
parkrun25:46Pontefract parkrun # 1612.01.728 Jun 14
parkrun27:53Forest Rec parkrun # 892.05.224 Jan 15
parkrun36:15Brighouse parkrun # 52.215.21 Oct 16
10K51:30Wakefield Hospice 10K1.0-0.26 Apr 14
parkrun32:51Sunderland parkrun # 3153.011.119 Dec 15
parkrun35:56Bury St Edmunds parkrun # 1425.012.25 Mar 16
10K56:06Leeds Abbey Dash 10K0.35.416 Nov 14
10K55:53Wetherby 10K1.63.931 Aug 14
parkrun32:21Sherwood Pines parkrun # 23.010.531 Oct 15
parkrun36:55Stamford Park parkrun # 386.012.016 Jan 16
parkrun35:39Pontefract parkrun # 2761.415.510 Sep 16
parkrun32:06Pontefract parkrun # 2411.511.72 Jan 16
parkrun25:14Pontefract parkrun # 1462.0-0.315 Mar 14
parkrun32:39Rotherham parkrun # 1293.010.87 Nov 15
parkrun28:07Oakwell Hall parkrun # 14.03.519 Jul 14
parkrun30:10Pontefract parkrun # 2102.08.613 Jun 15
parkrun31:17Horton Park parkrun # 53.09.127 Jun 15
parkrun30:36Goole parkrun # 12.58.730 May 15
parkrun32:58Newport parkrun # 2601.013.227 Feb 16
parkrun32:39Nostell Priory parkrun # 554.09.815 Aug 15
parkrun28:41Pontefract parkrun # 1773.05.418 Oct 14
parkrun31:22Worsley Woods parkrun # 1485.56.727 Dec 14
parkrun32:35Pontefract parkrun # 2322.011.814 Nov 15
parkrun34:25Pontefract parkrun # 2403.012.81 Jan 16
parkrun31:33Bradford parkrun # 2435.07.517 Jan 15
parkrun33:46Wakefield Thornes parkrun # 671.513.630 Jan 16
parkrun55:05Pontefract parkrun # 4521.831.325 Jan 20
parkrun27:23Pontefract parkrun # 441.00.017 Mar 12
parkrun26:07Pontefract parkrun # 461.0-3.131 Mar 12
parkrun25:47Wythenshawe parkrun # 353.0-3.67 Apr 12
parkrun26:52Pontefract parkrun # 491.00.821 Apr 12
parkrun26:58Pontefract parkrun # 501.50.528 Apr 12
parkrun26:09Pontefract parkrun # 511.0-0.45 May 12
10K55:31Towpath & Trail 10K-0.21.720 May 12
parkrun26:48Pontefract parkrun # 541.50.22 Jun 12
parkrun25:06Wythenshawe parkrun # 441.6-2.84 Jun 12
parkrun25:09Huddersfield parkrun # 630.6-0.55 Jun 12
parkrun38:43Pontefract parkrun # 552.513.99 Jun 12
parkrun38:25Pontefract parkrun # 561.614.716 Jun 12
parkrun26:56Dewsbury parkrun # 12.01.123 Jun 12
parkrun27:41Barnsley parkrun # 732.51.830 Jun 12
5K29:36Brooksbank Centenary 5K1.55.81 Jul 12
parkrun31:02Pontefract parkrun # 591.08.37 Jul 12
10K54:19Jane Tomlinson's Leeds 10K1.40.38 Jul 12
parkrun26:35Pontefract parkrun # 601.01.614 Jul 12
10K56:52Nostell Priory 10K2.81.018 Jul 12
parkrun25:21Bryn Bach parkrun # 11.0-0.621 Jul 12
10K52:34Jane Tomlinson's York 10K0.30.05 Aug 12
parkrun25:50Pontefract parkrun # 641.00.311 Aug 12
10K56:25Cannon Hall 10K0.03.412 Aug 12
parkrun29:34Pontefract parkrun # 651.55.718 Aug 12
parkrun27:58Pontefract parkrun # 662.02.825 Aug 12
10M88:11Askern 10 (Inc South Yorkshire Champs)1.4-0.527 Aug 12
parkrun35:22Pontefract parkrun # 681.512.78 Sep 12
Mile6:47.3Leeds Golden Mile0.8-3.58 Sep 12
parkrun24:40Pontefract parkrun # 691.5-2.315 Sep 12
parkrun32:29Pontefract parkrun # 701.510.422 Sep 12
parkrun29:26Pontefract parkrun # 711.56.329 Sep 12
HM1:58:06Robin Hood Half Marathon0.41.530 Sep 12
parkrun27:48Pontefract parkrun # 721.53.86 Oct 12
parkrun36:19Pontefract parkrun # 731.514.313 Oct 12
parkrun24:52Milton Keynes parkrun # 1451.6-1.220 Oct 12
parkrun25:07Pontefract parkrun # 752.0-1.227 Oct 12
10K52:03McCain Yorkshire Coast 10K0.9-0.328 Oct 12
parkrun25:25Pontefract parkrun # 761.5-0.23 Nov 12
parkrun24:55Sheffield Hallam parkrun # 1171.0-0.610 Nov 12
parkrun24:18Pontefract parkrun # 782.0-2.717 Nov 12
10K50:42Leeds Abbey Dash 10K0.00.118 Nov 12
parkrun24:58South Manchester parkrun # 1441.00.224 Nov 12
parkrun24:49Pontefract parkrun # 801.5-0.61 Dec 12
parkrun26:33Pontefract parkrun # 811.52.48 Dec 12
parkrun25:37Leeds parkrun # 2711.50.815 Dec 12
parkrun36:52Pontefract parkrun # 833.513.422 Dec 12
parkrun35:44Pontefract parkrun # 842.513.529 Dec 12
parkrun28:42Roundhay parkrun # 883.44.01 Jan 13
parkrun26:40Leeds parkrun # 2752.21.91 Jan 13
parkrun26:38Pontefract parkrun # 862.51.612 Jan 13
parkrun36:33Pontefract parkrun # 881.515.126 Jan 13
parkrun30:22Pontefract parkrun # 901.58.39 Feb 13
HM2:06:53Liversedge Half Marathon2.03.710 Feb 13
parkrun28:31Pontefract parkrun # 911.55.616 Feb 13
parkrun24:58Scunthorpe parkrun # 11.5-0.323 Feb 13
parkrun25:04Northampton parkrun # 430.41.02 Mar 13
HM1:54:17Silverstone Half Marathon0.20.93 Mar 13
parkrun24:48Pontefract parkrun # 952.0-1.116 Mar 13
parkrun30:53Temple Newsam parkrun # 81.59.023 Mar 13
10M87:59Thirsk 101.31.024 Mar 13
parkrun25:40Pontefract parkrun # 971.01.46 Apr 13
parkrun28:29Pontefract parkrun # 981.06.013 Apr 13
10K55:12Wakefield Hospice 10K1.22.714 Apr 13
parkrun28:31Brockwell parkrun # 1201.06.120 Apr 13
Mar4:31:52Virgin London Marathon1.35.121 Apr 13
parkrun27:27Pontefract parkrun # 1001.53.927 Apr 13
parkrun27:54Pontefract parkrun # 1011.05.14 May 13
parkrun25:50Rother Valley parkrun # 11.01.711 May 13
parkrun28:33Pontefract parkrun # 1031.55.618 May 13
parkrun27:34Pontefract parkrun # 1041.04.625 May 13
10K54:54Jane Tomlinson's Pennine 10K1.42.22 Jun 13
parkrun27:55Pontefract parkrun # 1051.54.78 Jun 13
parkrun28:11Pontefract parkrun # 1061.05.615 Jun 13
parkrun25:07Pontefract parkrun # 1081.00.529 Jun 13
parkrun26:41Pontefract parkrun # 1091.52.76 Jul 13
1M7:04Hyde Park Harriers Summer Mile1.50.310 Jul 13
10K51:42We Love Manchester 10K1.4-0.414 Jul 13
10K55:45Priory 10K3.80.517 Jul 13
parkrun26:27Pontefract parkrun # 1111.02.820 Jul 13
parkrun28:53Conkers parkrun # 1211.06.627 Jul 13
parkrun31:15Sheffield Castle parkrun # 12.09.03 Aug 13
parkrun27:45Pontefract parkrun # 1151.54.417 Aug 13
parkrun26:49Pontefract parkrun # 1161.52.924 Aug 13
parkrun27:50Pontefract parkrun # 1181.05.07 Sep 13
HM1:54:50Bupa Great North Run0.40.915 Sep 13
parkrun28:00Pontefract parkrun # 1201.05.321 Sep 13
parkrun28:12Doncaster parkrun # 11.05.628 Sep 13
parkrun29:38Pontefract parkrun # 1222.06.85 Oct 13
parkrun30:03Pontefract parkrun # 1231.57.912 Oct 13
parkrun30:32Pontefract parkrun # 1241.09.019 Oct 13
Mar4:47:24Yorkshire Marathon2.26.620 Oct 13
parkrun27:51Pontefract parkrun # 1251.05.026 Oct 13
parkrun28:46Pontefract parkrun # 1262.05.52 Nov 13
parkrun29:46Pontefract parkrun # 1271.08.09 Nov 13
parkrun26:01Lincoln parkrun # 11.61.416 Nov 13
parkrun33:41Pontefract parkrun # 1291.013.023 Nov 13
parkrun26:31Pontefract parkrun # 1301.02.930 Nov 13
parkrun28:49Pontefract parkrun # 1312.05.57 Dec 13
10K58:40Leeds Christmas 10K3.23.48 Dec 13
parkrun28:59Pontefract parkrun # 1321.06.814 Dec 13
parkrun28:32Pontefract parkrun # 1331.55.621 Dec 13
parkrun31:36Pontefract parkrun # 1342.49.128 Dec 13
parkrun30:25Pontefract parkrun # 1352.57.41 Jan 14
parkrun28:54Leeds parkrun # 3282.45.31 Jan 14
parkrun30:23Pontefract parkrun # 1362.57.34 Jan 14
parkrun31:49Pontefract parkrun # 1372.09.711 Jan 14
parkrun28:26Harrogate parkrun # 1073.53.518 Jan 14
parkrun31:32Pontefract parkrun # 1391.010.425 Jan 14
parkrun26:33Norwich parkrun # 1802.01.98 Feb 14
parkrun29:31Pontefract parkrun # 1421.57.115 Feb 14
parkrun28:57Fountains Abbey parkrun # 11.76.01 Mar 14
parkrun32:53Pontefract parkrun # 1451.511.58 Mar 14
parkrun30:31Pontefract parkrun # 1471.58.522 Mar 14
parkrun27:58Pontefract parkrun # 1481.05.229 Mar 14
parkrun29:00Beeston parkrun # 11.06.85 Apr 14
parkrun27:23Pontefract parkrun # 1501.04.312 Apr 14
parkrun28:42York parkrun # 1061.66.726 Apr 14
parkrun28:14Pontefract parkrun # 1531.06.63 May 14
parkrun40:42Pontefract parkrun # 1541.518.010 May 14
parkrun28:10Pontefract parkrun # 1561.06.624 May 14
parkrun29:46Pontefract parkrun # 1581.09.07 Jun 14
parkrun28:04Pontefract parkrun # 1591.56.014 Jun 14
parkrun28:30Pontefract parkrun # 1621.56.65 Jul 14
parkrun40:12Pontefract parkrun # 1632.017.412 Jul 14
parkrun36:25Keswick parkrun # 192.515.19 Aug 14
parkrun33:36Pontefract parkrun # 1711.513.46 Sep 14
parkrun31:54Pontefract parkrun # 1721.011.913 Sep 14
parkrun31:22Wakefield Thornes parkrun # 12.89.420 Sep 14
parkrun34:13Pontefract parkrun # 1741.514.127 Sep 14
parkrun29:24Pontefract parkrun # 1751.58.04 Oct 14
parkrun29:18Pontefract parkrun # 1761.08.311 Oct 14
parkrun29:41Dulwich parkrun # 1341.08.91 Nov 14
parkrun32:11Pontefract parkrun # 1803.010.38 Nov 14
parkrun31:49Dewsbury parkrun # 1271.011.815 Nov 14
parkrun29:11Pontefract parkrun # 1831.08.229 Nov 14
parkrun38:51Pontefract parkrun # 1852.516.513 Dec 14
parkrun30:17Heaton Park parkrun # 2572.08.820 Dec 14
parkrun41:30Pontefract parkrun # 1872.517.725 Dec 14
parkrun31:58Nostell Priory parkrun # 243.89.21 Jan 15
parkrun38:22Pontefract parkrun # 1883.815.01 Jan 15
parkrun32:39Pontefract parkrun # 1892.511.33 Jan 15
parkrun34:24Pontefract parkrun # 1913.512.331 Jan 15
parkrun33:30Pontefract parkrun # 2001.013.84 Apr 15
1M9:51Bupa Westminster Mile1.014.624 May 15
parkrun33:14Cross Flatts parkrun # 1172.012.518 Jul 15
parkrun33:16Leeds parkrun # 4121.413.21 Aug 15
parkrun33:03Pontefract parkrun # 2181.013.38 Aug 15
parkrun35:07Pontefract parkrun # 2202.014.522 Aug 15
parkrun34:49Pontefract parkrun # 2211.015.229 Aug 15
parkrun39:34Pontefract parkrun # 2232.516.612 Sep 15
parkrun35:13Barnsley parkrun # 2432.014.63 Oct 15
parkrun47:32Bushy Park parkrun # 6012.224.55 Dec 15
parkrun33:33Pontefract parkrun # 2361.013.912 Dec 15
parkrun35:50Pontefract parkrun # 2423.014.19 Jan 16
parkrun36:30Leeds parkrun # 4391.416.323 Jan 16
parkrun42:57Pontefract parkrun # 2472.019.413 Feb 16
parkrun39:17Gedling parkrun # 362.017.020 Feb 16
parkrun39:35Nostell Priory parkrun # 912.516.623 Apr 16
parkrun43:02Pontefract parkrun # 2842.219.15 Nov 16
parkrun52:33Pontefract parkrun # 2962.531.914 Jan 17
1M19:52Vitality Westminster Mile0.962.528 May 17
parkrun55:22Pontefract parkrun # 3742.732.111 Aug 18
parkrun1:07:19Cliffe Castle parkrun # 74.057.427 Oct 18
parkrun56:29Pontefract parkrun # 4002.834.22 Feb 19
parkrun56:52Pontefract parkrun # 4462.933.725 Dec 19
parkrun56:28Pontefract parkrun # 4582.433.47 Mar 20
parkrun56:27Pontefract parkrun # 4601.425.524 Jul 21

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