Name:
Scott Williams
Gender:
Male
Club:
Stowmarket
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:01Suffolk County Championships3.8-2.05 Jan 20+
4.6M26:40Suffolk Winter League3.4-2.015 Dec 19+
5.4M33:21Suffolk Winter League5.2-1.719 Jan 20+
20M2:01:25Essex 20 (Inc Essex Championships)1.1-1.51 Mar 20+
10M58:43Beccles Turkey Trot 101.5-1.38 Dec 19+
parkrun18:00Bury St Edmunds parkrun # 3253.8-1.630 Nov 19
14K57:41South of England AA Championships6.5-1.225 Jan 20
12K43:15Eastern Counties Championships1.6-1.216 Nov 19
5.6M35:46Suffolk Winter League6.1-1.33 Nov 19
HM78:42Great Bentley Half Marathon0.8-0.42 Feb 20
9.05K35:56Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.3-0.59 Nov 19
10M59:57Felixstowe Coastal 101.5-0.515 Sep 19
12.9K55:09ECCA Saucony English National Championships6.90.122 Feb 20
50K4:14:30SVP 50K10.0-0.110 Aug 19
parkrun17:49Bury St Edmunds parkrun # 3182.4-0.65 Oct 19
4.8M31:02Suffolk Winter League5.01.08 Mar 20
11.2K48:09CAU Inter County Championships (Inc British Athletics Cross Challenge)6.81.27 Mar 20
parkrun18:01Felixstowe parkrun # 1011.41.314 Mar 20
4.75M29:55Lowestoft Scores 4.754.60.025 Aug 19
parkrun17:43Bury St Edmunds parkrun # 3171.60.021 Sep 19
10K36:34Ipswich JAFFA Ekiden2.2-0.914 Jul 19
Mar3:31:21Stour Valley Marathon10.00.22 Jun 19
Mar2:47:40ASICS Greater Manchester Marathon1.5-0.87 Apr 19
10K37:33Framlingham 10K1.80.51 Sep 19
parkrun17:59Bury St Edmunds parkrun # 3033.6-1.415 Jun 19
10K37:01Ipswich Building Society Twilight 10K1.50.326 Jul 19
parkrun18:43Thomas Mills parkrun # 113.20.617 Aug 19
5K17:23Lord Mayor's 5K City Centre Classic1.3-0.46 Jul 19
5K17:31Lowestoft Speed of Light 5K1.4-0.223 Jun 19
8K30:30Suffolk Winter League4.5-1.117 Feb 19
5M31:14Suffolk Winter League4.4-0.324 Mar 19
HM77:57Great Bentley Half Marathon0.5-1.23 Feb 19
12K45:46ECCA Saucony English National Championships2.7-0.123 Feb 19
10K37:01Suffolk County Championships2.8-1.76 Jan 19
5M30:02Sudbury Fun Run 51.61.019 Apr 19
10K40:46CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.09 Mar 19
parkrun18:05Bury St Edmunds parkrun # 2942.40.030 Mar 19
4.5M25:33Suffolk Winter League1.1-0.510 Mar 19
10M59:48Beccles Turkey Trot 101.3-1.19 Dec 18
12K42:54Eastern Counties Championships1.0-1.617 Nov 18
HM79:26Stowmarket Striders Half Marathon2.0-2.830 Sep 18
7M41:40Stowmarket Striders Scenic 71.5-0.711 Nov 18
5M35:33Suffolk Winter League9.4-0.64 Nov 18
10K37:37Downham Market Summer 10K2.0-1.127 Aug 18
parkrun17:58Bury St Edmunds parkrun # 2681.6-0.16 Oct 18
10K37:23Ipswich JAFFA Ekiden2.4-1.815 Jul 18
Mar3:37:58Stour Valley Marathon10.0-0.13 Jun 18
12K52:23ECCA Saucony English National Championships5.90.624 Feb 18
10K37:16Adnams Southwold 10K1.1-0.626 Nov 17
HM84:44Great Bentley Half Marathon0.51.24 Feb 18
15K68:02South of England AA Championships5.71.927 Jan 18
5K18:19Lord Mayor's 5K City Centre Classic1.20.28 Jul 17
5M29:51Sudbury Fun Run 51.6-0.814 Apr 17
5M34:40Suffolk Winter League8.1-1.219 Feb 17
4.7M34:03Suffolk Winter League9.0-0.126 Mar 17
HM81:10Great Bentley Half Marathon0.5-0.65 Feb 17
12K46:06Suffolk County Championships2.8-1.68 Jan 17
4.5M28:20Suffolk Winter League4.0-0.95 Mar 17
8K35:13Suffolk Winter League9.0-1.315 Jan 17
12K51:17ECCA Saucony English National Championships5.60.025 Feb 17
parkrun17:45Kesgrave parkrun # 1260.8-0.821 Jan 17
10M61:05Beccles Turkey Trot 100.4-1.411 Dec 16
15K62:52South of England AA Championships3.80.428 Jan 17
7M43:05Stowmarket Striders Scenic 71.2-1.113 Nov 16
HM88:19Larking Gowen Ipswich Half Marathon2.6-0.418 Sep 16
5K18:28Ipswich Building Society Twilight 5K0.60.05 Aug 16
HM94:47Festive Forest Half Marathon2.03.126 Nov 16
HM84:39IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.126 Mar 16
10M64:26Tarpley 100.80.328 Feb 16
parkrun18:54Ipswich parkrun # 1752.5-1.023 Jan 16
10K37:52Adnams Southwold 10K1.4-2.022 Nov 15
parkrun18:59Kesgrave parkrun # 801.00.719 Mar 16
4.2M32:47Groggy Doggy Open6.06.326 Dec 16
12K49:37Suffolk County Championships3.20.010 Jan 16
parkrun19:08Bury St Edmunds parkrun # 1471.01.09 Apr 16
500019:20.6Suffolk County Championships0.22.315 May 16
parkrun18:29Kesgrave parkrun # 611.0-1.214 Nov 15
parkrun18:44Kesgrave parkrun # 571.0-0.717 Oct 15
Mar3:30:36Virgin London Marathon0.96.424 Apr 16
12K58:47ECCA Saucony English National Championships6.04.427 Feb 16
5M30:50Sudbury Fun Run 51.8-1.63 Apr 15
parkrun20:11Ipswich parkrun # 1523.00.422 Aug 15
5K19:18Ipswich Building Society Twilight 5K0.70.814 Aug 15
HM86:16Great Bentley Half Marathon0.50.08 Feb 15
12K53:51ECCA Saucony English National Championships5.20.621 Feb 15
parkrun20:47Bury St Edmunds parkrun # 1111.53.18 Aug 15
5M35:03Ipswich Jaffa Friday 51.83.629 May 15
20M2:15:35Tarpley 201.0-0.623 Feb 14
parkrun19:46Ipswich parkrun # 952.50.019 Jul 14
5K19:14Lord Mayor's 5K City Centre Classic1.10.35 Jul 14
HM85:15Great Bentley Half Marathon0.7-1.09 Feb 14
Mar3:14:54Brighton Marathon1.41.96 Apr 14
parkrun19:42Bury St Edmunds parkrun # 531.01.428 Jun 14
parkrun18:56Ipswich parkrun # 761.0-0.21 Mar 14
5K19:48Alton Water 5K1.51.111 May 14
10M68:07Thurlow 102.4-0.120 Oct 13
HM89:42Larking Gowen Ipswich Half Marathon1.9-0.122 Sep 13
parkrun19:56Ipswich parkrun # 602.50.116 Nov 13
10K39:18RAF Honington 10K0.40.02 Oct 13
HM87:55Perkins Great Eastern Run Half Marathon0.40.513 Oct 13
parkrun19:53Ipswich parkrun # 552.00.55 Oct 13
4.75M31:17Lowestoft Scores 4.751.61.08 Sep 13
10K41:53Newmarket 10K2.40.67 Jul 13
5M33:18Brantham Friday 51.81.219 Jul 13
10M64:22Tarpley 100.6-1.924 Feb 13
500019:00.3Suffolk County 5000m Track Championships0.50.13 Jun 13
5M33:06Ipswich Jaffa Friday 51.51.231 May 13
5M33:19Bury Friday 50.92.121 Jun 13
HM91:41Stowmarket Half Marathon0.62.17 Apr 13
HM89:26Great Bentley Half Marathon0.30.110 Feb 13
7M45:33Stowmarket Striders Scenic 70.7-1.211 Nov 12
10M69:13Hadleigh 101.20.525 Nov 12
HM89:49Larking Gowen Ipswich Half Marathon0.8-1.423 Sep 12
10M69:23Thurlow 101.20.021 Oct 12
HM91:13Bupa Great North Run0.2-0.316 Sep 12
HM91:20Colchester Half Marathon0.3-0.711 Mar 12
HM96:21Larking Gowen Ipswich Half Marathon1.50.025 Sep 11
7M47:26Stowmarket Striders Scenic 70.6-2.413 Nov 11
Mar3:50:06Bungay Marathon2.05.615 Apr 12

Order By:

EventTimeRaceDate
XC54:09Suffolk County Championships6 Jan 13
XC38:44Suffolk Winter League13 Jan 13
XCNTEast Anglian League30 Jan 13
XCNTEast Anglian League27 Feb 13
XC38:45Suffolk Winter League3 Mar 13
XC32:49Suffolk Winter League27 Oct 13
XC36:07Suffolk Winter League8 Dec 13
XC54:04Suffolk County Championships5 Jan 14
XC38:02Suffolk Winter League2 Feb 14
XC34:42Suffolk Winter League2 Mar 14
XC52:23Suffolk County Championships4 Jan 15
XC37:39Suffolk Winter League15 Feb 15
XCNTEast Anglian League28 Oct 15
XC30:20Suffolk Winter League1 Nov 15
6.75MNTEast Anglian League11 Nov 15
6.5MNTEast Anglian League25 Nov 15
XC28:54Suffolk Winter League6 Dec 15
XCNTEast Anglian League16 Dec 15
XC34:53Groggy Doggy Open26 Dec 15
XCNTEast Anglian League13 Jan 16
XCNTEast Anglian League20 Jan 16
XCNTEast Anglian League23 Mar 16
XC51:28Eastern Counties Championships19 Nov 16
XCNTEast Anglian League23 Nov 16
XCNTEast Anglian League14 Dec 16
XC48:48Suffolk County Championships7 Jan 18
XC37:58Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XCNTSuffolk Winter League2 Dec 18
XCNTEast Anglian League20 Feb 19
XC27:24Essex League11 Jan 20
XCNTEast Anglian League19 Feb 20