Gary McPake
Glasgow Sch of Sport
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

HM85:39Great Scottish Run Half Marathon1.10.01 Oct 23+1
8001:57.76Glasgow AA Yuletide Open Meeting0.5-0.621 Dec 19+2
8002:00.89Scottish National Open0.50.418 Jan 20+3
8001:57.95Trafford AC Grand Prix Open (Distance / Throws)0.0-0.118 Jun 19+4
8002:04.26Trafford AC Grand Prix Open (Distance / Throws)0.31.523 Jul 19+5
4K14:52Scottish National Relay Championships2.10.023 Oct 21
4K14:48Scottish National Short Course Championships4.30.09 Nov 19
8001:58.39Trafford AC Grand Prix Open0.4-1.326 Jun 18
8002:01.42SSAA Scottish Schools Championships0.5-0.89 Jun 18
8002:05.09Scottish Athletics Challenge0.70.120 May 18
8002:04.21Scottish Athletics Challenge0.50.022 Apr 18
8002:10.09SSAA Scottish Schools Championships0.51.79 Jun 18
8002:02.66Scottish National U17 / Senior Championships0.5-0.528 Jan 17
8002:04.46Scottish Athletics Indoor League - Morning Match0.50.119 Feb 17
8002:06.15England Athletics U15 / U17 / U20 Championships0.50.625 Feb 17
8002:03.59Scottish National Open0.5-0.214 Jan 17
8002:07.29Scottish National U17 / Senior Championships0.50.928 Jan 17
8002:02.51Shettleston Harriers' Open Graded Meeting0.4-0.923 Aug 16
8002:05.02Scottish Athletics National U13 / U15 / U20 Championships0.8-0.521 Aug 16
8002:07.21Shettleston Harriers' Open Graded Meeting1.20.230 Aug 16
8002:05.25England Athletics U15 / U17 Championships0.60.227 Aug 16
8002:05.22SSAA Scottish Schools Championships0.7-0.410 Jun 16
8002:10.79Scottish Athletics National U13 / U15 / U20 Championships0.81.121 Aug 16
8002:04.11BMC Regional Races0.0-1.43 Jun 16
2.5K9:10Scottish National Relay Championships4.70.022 Oct 16
2.5K8:56Scottish West District Relay Championships4.10.08 Oct 16
2K7:21Scottish National Short Course Championships5.40.05 Nov 16
8002:13.09SSAA Scottish Schools Championships0.71.910 Jun 16
8002:08.99Scottish National U13 / U15 / U20 Championships0.5-0.75 Mar 16
8002:09.86Scottish Athletics League Morning Match0.5-0.731 Jan 16
8002:13.60Scottish National U13 / U15 / U20 Championships0.50.65 Mar 16
8002:12.33Glasgow Yuletide Open Meeting0.50.020 Dec 15
8002:11.10England Athletics U15 / U17 & IPC Championships0.7-0.529 Aug 15
8002:13.57Scottish Athletics Age Group Championships0.60.323 Aug 15
8002:11.17Scottish Schools Inter Area Match0.8-0.618 Jun 15
8002:14.83Scottish Athletics Age Group Championships0.60.623 Aug 15
8002:10.54Scottish Schools Championships0.4-1.012 Jun 15
8002:11.40Scottish Schools Championships0.4-0.712 Jun 15
8002:14.69Central & South of Scotland League Division 10.11.12 Aug 15
8002:16.54Scottish Schools Inter Area Match0.80.918 Jun 15
8002:12.52Scottish West District Championships0.0-0.923 May 15
2.5K9:15Scottish West District Relay Championships4.20.011 Oct 15
2.5K9:49Scottish National Relay Championships6.00.024 Oct 15
8002:13.25Scottish West District Championships0.0-0.723 May 15
8002:19.97UK Youth Development U13/U15 League Scotland Final0.81.99 Aug 15
8002:15.62Central & South of Scotland League Division 10.0-1.417 May 15
8002:19.86UK Youth Development U13/U15 League Division Scotland 11.11.031 May 15
8002:25.61UK Youth Development U13/U15 League Division Scotland 10.80.63 May 15
8002:20.59Scottish National Open0.5-3.317 Jan 15
2.5K8:53Scottish National Young Athletes Championships0.00.015 Mar 15
8002:38.41UK Youth Development U13/U15 League Scotland Division 20.00.05 May 13
8002:37.32Central & South of Scotland League Division 10.2-0.512 May 13
8002:33.88UK Youth Development U13/U15 League Scotland Division 20.0-0.92 Jun 13
8002:42.74UK Youth Development U13/U15 League Scotland Division 20.51.823 Jun 13
8002:37.91UK Youth Development U13/U15 League Scotland Final0.50.628 Jul 13
8002:39.42Central & South of Scotland League Division 10.80.74 Aug 13
8002:34.1Scottish Athletics Indoor League - Afternoon Match0.5-0.45 Jan 14
8002:30.8Scottish Athletics Indoor League - Afternoon Match0.5-1.323 Feb 14
8002:32.29UK Youth Development U13/U15 League Division Scotland 10.20.21 Jun 14

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