Name:
Cheryl Frampton
Gender:
Female
Club:
Unattached
Age Group:
V55
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23.9
56188

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:16Newark parkrun # 2943.3-0.226 Jan 19+
parkrun29:09Medina I.O.W. parkrun # 4211.53.010 Aug 19+
parkrun30:28Medina I.O.W. parkrun # 4063.82.527 Apr 19+
parkrun29:50Medina I.O.W. parkrun # 4033.42.16 Apr 19+
parkrun30:22Medina I.O.W. parkrun # 4023.92.330 Mar 19+
parkrun32:10Medina I.O.W. parkrun # 4314.24.419 Oct 19
parkrun31:39Medina I.O.W. parkrun # 4183.84.120 Jul 19
parkrun31:04Medina I.O.W. parkrun # 4292.64.65 Oct 19
parkrun31:36Medina I.O.W. parkrun # 4143.24.722 Jun 19
parkrun31:55Medina I.O.W. parkrun # 4263.05.314 Sep 19
parkrun32:29Medina I.O.W. parkrun # 4223.75.317 Aug 19
parkrun30:06Medina I.O.W. parkrun # 3923.42.419 Jan 19
parkrun30:17Woking parkrun # 2371.64.518 May 19
parkrun32:56Medina I.O.W. parkrun # 4174.25.313 Jul 19
parkrun32:24Medina I.O.W. parkrun # 4233.15.824 Aug 19
parkrun31:51Medina I.O.W. parkrun # 4132.85.415 Jun 19
parkrun31:10Medina I.O.W. parkrun # 3874.42.915 Dec 18
parkrun31:24Medina I.O.W. parkrun # 3973.64.023 Feb 19
parkrun30:53Medina I.O.W. parkrun # 3665.62.521 Jul 18
parkrun30:27Medina I.O.W. parkrun # 3793.43.320 Oct 18
parkrun30:21Newark parkrun # 2793.23.327 Oct 18
parkrun31:07Medina I.O.W. parkrun # 3754.63.422 Sep 18
parkrun29:55Newark parkrun # 2584.72.12 Jun 18
parkrun31:30Medina I.O.W. parkrun # 3893.24.529 Dec 18
parkrun31:41Medina I.O.W. parkrun # 3883.44.622 Dec 18
parkrun29:49Medina I.O.W. parkrun # 3623.82.823 Jun 18
parkrun29:42Medina I.O.W. parkrun # 3613.62.916 Jun 18
parkrun29:21Woking parkrun # 2061.44.129 Sep 18
parkrun30:17Medina I.O.W. parkrun # 3653.63.714 Jul 18
parkrun30:45Medina I.O.W. parkrun # 3703.64.318 Aug 18
parkrun30:05Medina I.O.W. parkrun # 3732.64.08 Sep 18
parkrun29:35Medina I.O.W. parkrun # 3602.83.59 Jun 18
parkrun29:37Medina I.O.W. parkrun # 3562.43.912 May 18
parkrun31:24Medina I.O.W. parkrun # 3713.35.525 Aug 18
parkrun30:01Woking parkrun # 1892.84.119 May 18
parkrun28:36Medina I.O.W. parkrun # 3501.43.531 Mar 18
parkrun33:33Medina I.O.W. parkrun # 3824.06.610 Nov 18
parkrun28:14Medina I.O.W. parkrun # 352-0.24.514 Apr 18
parkrun30:14Medina I.O.W. parkrun # 3414.23.120 Jan 18
parkrun35:01Medina I.O.W. parkrun # 3913.87.912 Jan 19
parkrun30:06Medina I.O.W. parkrun # 3463.04.124 Feb 18
parkrun32:19Medina I.O.W. parkrun # 3386.04.030 Dec 17
parkrun30:49Medina I.O.W. parkrun # 3443.24.910 Feb 18
parkrun27:19Medina I.O.W. parkrun # 2933.40.018 Feb 17
parkrun27:01Medina I.O.W. parkrun # 2883.2-0.314 Jan 17
parkrun31:08Medina I.O.W. parkrun # 3482.26.317 Mar 18
parkrun26:41Medina I.O.W. parkrun # 2833.4-1.010 Dec 16
parkrun26:53Medina I.O.W. parkrun # 2764.0-1.322 Oct 16
parkrun29:58Medina I.O.W. parkrun # 3253.23.730 Sep 17
parkrun28:06Medina I.O.W. parkrun # 2914.40.34 Feb 17
parkrun26:21Medina I.O.W. parkrun # 2812.4-0.626 Nov 16
parkrun27:57Medina I.O.W. parkrun # 2993.00.91 Apr 17
parkrun27:29Medina I.O.W. parkrun # 2942.61.125 Feb 17
parkrun27:15Medina I.O.W. parkrun # 2873.00.37 Jan 17
parkrun28:01Medina I.O.W. parkrun # 2982.61.425 Mar 17
parkrun27:18Medina I.O.W. parkrun # 2734.4-1.01 Oct 16
parkrun26:53Medina I.O.W. parkrun # 2862.20.531 Dec 16
parkrun27:18Medina I.O.W. parkrun # 2753.8-0.415 Oct 16
parkrun26:36Medina I.O.W. parkrun # 2822.00.33 Dec 16
parkrun30:08Medina I.O.W. parkrun # 3291.95.228 Oct 17
parkrun28:31Medina I.O.W. parkrun # 2973.01.718 Mar 17
parkrun27:08Medina I.O.W. parkrun # 2842.20.917 Dec 16
parkrun28:09Woking parkrun # 1233.01.821 Jan 17
parkrun28:12Medina I.O.W. parkrun # 2595.8-1.025 Jun 16
parkrun27:06Medina I.O.W. parkrun # 31.50.021 May 11
parkrun28:24Medina I.O.W. parkrun # 41.50.628 May 11
parkrun27:32Medina I.O.W. parkrun # 61.5-0.811 Jun 11
parkrun26:41Medina I.O.W. parkrun # 111.5-2.216 Jul 11
parkrun26:28Medina I.O.W. parkrun # 121.5-1.923 Jul 11
parkrun26:11Medina I.O.W. parkrun # 131.5-2.030 Jul 11
parkrun27:04Medina I.O.W. parkrun # 141.50.06 Aug 11
parkrun27:21Medina I.O.W. parkrun # 202.0-0.117 Sep 11
parkrun27:30Medina I.O.W. parkrun # 211.50.724 Sep 11
parkrun27:02Medina I.O.W. parkrun # 221.5-0.11 Oct 11
parkrun26:19Medina I.O.W. parkrun # 231.5-1.38 Oct 11
parkrun26:09Medina I.O.W. parkrun # 241.5-1.615 Oct 11
parkrun25:55Medina I.O.W. parkrun # 251.5-1.922 Oct 11
parkrun26:28Medina I.O.W. parkrun # 291.5-0.619 Nov 11
parkrun26:32Medina I.O.W. parkrun # 301.5-0.526 Nov 11
parkrun27:07Medina I.O.W. parkrun # 321.50.510 Dec 11
parkrun28:50Medina I.O.W. parkrun # 341.53.224 Dec 11
parkrun28:05Medina I.O.W. parkrun # 362.01.67 Jan 12
parkrun29:08Medina I.O.W. parkrun # 391.53.728 Jan 12
parkrun26:39Medina I.O.W. parkrun # 401.00.24 Feb 12
parkrun27:18Medina I.O.W. parkrun # 411.01.311 Feb 12
parkrun26:38Medina I.O.W. parkrun # 431.00.225 Feb 12
parkrun27:06Medina I.O.W. parkrun # 441.01.03 Mar 12
parkrun27:52Medina I.O.W. parkrun # 461.51.717 Mar 12
parkrun26:48Medina I.O.W. parkrun # 471.00.524 Mar 12
parkrun28:18Medina I.O.W. parkrun # 501.02.914 Apr 12
parkrun30:33Medina I.O.W. parkrun # 521.55.728 Apr 12
parkrun30:07Medina I.O.W. parkrun # 531.55.15 May 12
parkrun29:33Medina I.O.W. parkrun # 541.04.812 May 12
parkrun28:50Medina I.O.W. parkrun # 551.03.719 May 12
parkrun29:20Medina I.O.W. parkrun # 561.04.526 May 12
parkrun27:26Medina I.O.W. parkrun # 571.01.52 Jun 12
parkrun27:49Medina I.O.W. parkrun # 581.02.19 Jun 12
parkrun28:18Medina I.O.W. parkrun # 592.51.416 Jun 12
parkrun28:05Medina I.O.W. parkrun # 612.01.630 Jun 12
parkrun27:47Medina I.O.W. parkrun # 623.00.17 Jul 12
parkrun27:41Medina I.O.W. parkrun # 632.00.921 Jul 12
parkrun27:50Medina I.O.W. parkrun # 641.51.728 Jul 12
parkrun26:57Medina I.O.W. parkrun # 651.00.74 Aug 12
parkrun29:59Medina I.O.W. parkrun # 662.04.411 Aug 12
parkrun26:42Medina I.O.W. parkrun # 683.0-1.725 Aug 12
parkrun27:10Medina I.O.W. parkrun # 691.50.61 Sep 12
parkrun26:54Medina I.O.W. parkrun # 701.50.28 Sep 12
parkrun26:01Medina I.O.W. parkrun # 711.5-1.315 Sep 12
parkrun26:18Medina I.O.W. parkrun # 721.5-0.822 Sep 12
parkrun26:51Medina I.O.W. parkrun # 731.50.129 Sep 12
parkrun26:51Medina I.O.W. parkrun # 751.50.113 Oct 12
parkrun26:50Medina I.O.W. parkrun # 762.0-0.520 Oct 12
parkrun27:55Medina I.O.W. parkrun # 782.50.83 Nov 12
parkrun28:04Medina I.O.W. parkrun # 813.00.524 Nov 12
parkrun27:54Medina I.O.W. parkrun # 821.51.81 Dec 12
parkrun28:53Medina I.O.W. parkrun # 832.52.38 Dec 12
parkrun27:57Medina I.O.W. parkrun # 841.51.815 Dec 12
parkrun27:34Medina I.O.W. parkrun # 861.51.25 Jan 13
parkrun28:20Medina I.O.W. parkrun # 871.52.412 Jan 13
parkrun28:12Medina I.O.W. parkrun # 881.52.226 Jan 13
parkrun26:12Medina I.O.W. parkrun # 891.5-1.02 Feb 13
parkrun25:08Medina I.O.W. parkrun # 901.5-2.99 Feb 13
parkrun25:06Medina I.O.W. parkrun # 911.5-1.616 Feb 13
parkrun25:31Medina I.O.W. parkrun # 921.5-0.823 Feb 13
parkrun25:40Medina I.O.W. parkrun # 931.5-0.52 Mar 13
parkrun26:55Medina I.O.W. parkrun # 941.51.69 Mar 13
parkrun27:38Medina I.O.W. parkrun # 952.02.316 Mar 13
parkrun26:49Medina I.O.W. parkrun # 961.51.423 Mar 13
parkrun27:11Medina I.O.W. parkrun # 971.02.530 Mar 13
parkrun25:30Medina I.O.W. parkrun # 981.0-0.36 Apr 13
parkrun27:41Medina I.O.W. parkrun # 992.02.313 Apr 13
parkrun26:52Medina I.O.W. parkrun # 1001.51.520 Apr 13
parkrun27:08Medina I.O.W. parkrun # 1012.01.527 Apr 13
parkrun27:30Medina I.O.W. parkrun # 1042.02.118 May 13
parkrun27:09Medina I.O.W. parkrun # 1051.02.525 May 13
parkrun27:11Medina I.O.W. parkrun # 1061.02.51 Jun 13
parkrun26:45Medina I.O.W. parkrun # 1071.51.38 Jun 13
parkrun28:17Medina I.O.W. parkrun # 1082.03.315 Jun 13
parkrun28:15Medina I.O.W. parkrun # 1102.03.229 Jun 13
parkrun27:39Medina I.O.W. parkrun # 1122.02.313 Jul 13
parkrun27:55Medina I.O.W. parkrun # 1152.02.73 Aug 13
parkrun27:48Medina I.O.W. parkrun # 1161.03.510 Aug 13
parkrun27:01Medina I.O.W. parkrun # 1172.50.817 Aug 13
parkrun26:34Medina I.O.W. parkrun # 1191.51.031 Aug 13
parkrun26:00Medina I.O.W. parkrun # 1201.50.17 Sep 13
parkrun26:13Medina I.O.W. parkrun # 1212.0-0.114 Sep 13
parkrun25:45Medina I.O.W. parkrun # 1221.5-0.421 Sep 13
parkrun26:08Medina I.O.W. parkrun # 1231.50.328 Sep 13
parkrun25:58Medina I.O.W. parkrun # 1241.50.05 Oct 13
parkrun25:25Medina I.O.W. parkrun # 1251.0-0.412 Oct 13
parkrun25:42Medina I.O.W. parkrun # 1261.5-0.519 Oct 13
parkrun26:18Medina I.O.W. parkrun # 1282.00.12 Nov 13
parkrun27:29Medina I.O.W. parkrun # 1293.01.09 Nov 13
parkrun26:51Medina I.O.W. parkrun # 1301.51.516 Nov 13
parkrun26:27Medina I.O.W. parkrun # 1312.5-0.223 Nov 13
parkrun26:53Medina I.O.W. parkrun # 1391.02.01 Feb 14
parkrun27:03Medina I.O.W. parkrun # 1401.02.38 Feb 14
parkrun26:19Medina I.O.W. parkrun # 1411.01.122 Feb 14
parkrun25:45Medina I.O.W. parkrun # 1421.00.11 Mar 14
parkrun25:58Medina I.O.W. parkrun # 1431.00.58 Mar 14
parkrun25:17Medina I.O.W. parkrun # 1441.0-0.715 Mar 14
parkrun27:05Medina I.O.W. parkrun # 1452.01.422 Mar 14
parkrun27:12Medina I.O.W. parkrun # 1462.51.129 Mar 14
parkrun27:27Medina I.O.W. parkrun # 1482.51.512 Apr 14
parkrun26:39Medina I.O.W. parkrun # 1492.00.719 Apr 14
parkrun28:03Medina I.O.W. parkrun # 1513.01.910 May 14
parkrun28:37Medina I.O.W. parkrun # 1553.02.87 Jun 14
parkrun26:41Southsea parkrun # 341.01.721 Jun 14
parkrun26:44Medina I.O.W. parkrun # 1573.0-0.228 Jun 14
parkrun27:14Medina I.O.W. parkrun # 1582.01.65 Jul 14
parkrun27:24Medina I.O.W. parkrun # 1602.01.919 Jul 14
parkrun26:49Medina I.O.W. parkrun # 1621.01.92 Aug 14
parkrun27:32Medina I.O.W. parkrun # 1632.02.19 Aug 14
parkrun27:41Medina I.O.W. parkrun # 1642.02.316 Aug 14
parkrun26:59Medina I.O.W. parkrun # 1652.01.223 Aug 14
parkrun26:29Medina I.O.W. parkrun # 1672.5-0.16 Sep 14
parkrun26:29Medina I.O.W. parkrun # 1681.50.913 Sep 14
parkrun26:28Forest Rec parkrun # 731.01.420 Sep 14
parkrun26:15Medina I.O.W. parkrun # 1702.00.027 Sep 14
parkrun26:24Medina I.O.W. parkrun # 1711.01.24 Oct 14
parkrun26:05Medina I.O.W. parkrun # 1721.00.711 Oct 14
parkrun27:02Medina I.O.W. parkrun # 1733.00.318 Oct 14
parkrun26:49Medina I.O.W. parkrun # 1751.51.41 Nov 14
parkrun27:21Medina I.O.W. parkrun # 1763.00.88 Nov 14
parkrun27:06Medina I.O.W. parkrun # 1782.01.422 Nov 14
parkrun27:35Medina I.O.W. parkrun # 1793.01.229 Nov 14
parkrun27:24Medina I.O.W. parkrun # 1801.02.96 Dec 14
parkrun27:44Medina I.O.W. parkrun # 1833.50.927 Dec 14
parkrun26:23Medina I.O.W. parkrun # 1851.01.210 Jan 15
parkrun27:00Medina I.O.W. parkrun # 1871.02.224 Jan 15
parkrun26:50Medina I.O.W. parkrun # 1881.02.031 Jan 15
parkrun26:08Medina I.O.W. parkrun # 1891.00.87 Feb 15
parkrun25:56Medina I.O.W. parkrun # 1901.00.514 Feb 15
parkrun27:24Medina I.O.W. parkrun # 1912.01.921 Feb 15
parkrun25:53Medina I.O.W. parkrun # 1921.00.428 Feb 15
parkrun26:08Medina I.O.W. parkrun # 1941.00.814 Mar 15
parkrun25:48Medina I.O.W. parkrun # 1951.00.221 Mar 15
parkrun25:45Medina I.O.W. parkrun # 1961.00.128 Mar 15
parkrun25:37Medina I.O.W. parkrun # 1971.5-0.64 Apr 15
parkrun26:24Medina I.O.W. parkrun # 1982.5-0.311 Apr 15
parkrun26:01Medina I.O.W. parkrun # 1992.0-0.418 Apr 15
parkrun27:19Forest Rec parkrun # 1021.02.82 May 15
parkrun26:58Medina I.O.W. parkrun # 2012.01.29 May 15
parkrun28:21Medina I.O.W. parkrun # 2043.51.930 May 15
parkrun28:04Medina I.O.W. parkrun # 2072.03.020 Jun 15
parkrun26:09Medina I.O.W. parkrun # 2082.0-0.227 Jun 15
parkrun26:03Medina I.O.W. parkrun # 2091.00.74 Jul 15
parkrun26:14Medina I.O.W. parkrun # 2102.00.011 Jul 15
parkrun28:10Medina I.O.W. parkrun # 2112.03.118 Jul 15
parkrun28:21Medina I.O.W. parkrun # 2132.52.91 Aug 15
parkrun26:51Newark parkrun # 1133.00.08 Aug 15
parkrun25:39Medina I.O.W. parkrun # 2171.00.029 Aug 15
parkrun27:06Medina I.O.W. parkrun # 2183.5-0.15 Sep 15
parkrun27:04Medina I.O.W. parkrun # 2193.00.412 Sep 15
parkrun26:16Medina I.O.W. parkrun # 2202.5-0.519 Sep 15
parkrun26:14Medina I.O.W. parkrun # 2213.0-1.026 Sep 15
parkrun25:53Medina I.O.W. parkrun # 2224.0-2.63 Oct 15
parkrun27:19Woking parkrun # 591.02.810 Oct 15
parkrun26:30Medina I.O.W. parkrun # 2242.00.417 Oct 15
parkrun26:10Medina I.O.W. parkrun # 2292.0-0.221 Nov 15
parkrun26:09Medina I.O.W. parkrun # 2301.50.328 Nov 15
parkrun26:53Medina I.O.W. parkrun # 2321.51.512 Dec 15
parkrun27:30Woking parkrun # 682.51.619 Dec 15
parkrun27:10Medina I.O.W. parkrun # 2353.00.59 Jan 16
parkrun27:01Medina I.O.W. parkrun # 2363.5-0.216 Jan 16
parkrun28:01Medina I.O.W. parkrun # 2382.02.930 Jan 16
parkrun27:12Medina I.O.W. parkrun # 2394.0-0.46 Feb 16
parkrun27:43Medina I.O.W. parkrun # 2402.02.413 Feb 16
parkrun26:52Medina I.O.W. parkrun # 2414.5-1.820 Feb 16
parkrun26:52Medina I.O.W. parkrun # 2433.5-0.85 Mar 16
parkrun27:38Medina I.O.W. parkrun # 2443.00.912 Mar 16
parkrun27:11Medina I.O.W. parkrun # 2451.02.219 Mar 16
parkrun27:14Medina I.O.W. parkrun # 2473.00.32 Apr 16
parkrun26:53Medina I.O.W. parkrun # 2494.0-1.316 Apr 16
parkrun26:36Medina I.O.W. parkrun # 2502.8-0.523 Apr 16
parkrun27:09Medina I.O.W. parkrun # 2524.0-0.87 May 16
parkrun27:29Medina I.O.W. parkrun # 2532.51.214 May 16
parkrun27:08Woking parkrun # 901.41.721 May 16
parkrun27:26Newark parkrun # 1543.00.628 May 16
parkrun27:25Medina I.O.W. parkrun # 2562.21.44 Jun 16
parkrun27:17Medina I.O.W. parkrun # 2573.20.211 Jun 16
parkrun28:05Medina I.O.W. parkrun # 2583.80.918 Jun 16
parkrun28:18Medina I.O.W. parkrun # 2604.20.82 Jul 16
parkrun28:13Medina I.O.W. parkrun # 2624.40.516 Jul 16
parkrun29:03Medina I.O.W. parkrun # 2642.83.330 Jul 16
parkrun27:58Medina I.O.W. parkrun # 2663.41.113 Aug 16
parkrun29:14Medina I.O.W. parkrun # 2684.22.227 Aug 16
parkrun28:08Medina I.O.W. parkrun # 2694.40.33 Sep 16
parkrun27:57Medina I.O.W. parkrun # 2723.60.824 Sep 16
parkrun27:46Woking parkrun # 1141.42.819 Nov 16
parkrun27:51Medina I.O.W. parkrun # 2852.02.324 Dec 16
parkrun32:28Medina I.O.W. parkrun # 2926.04.811 Feb 17
parkrun31:08Medina I.O.W. parkrun # 3072.26.327 May 17
parkrun31:16Newark parkrun # 2122.06.78 Jul 17
parkrun46:09Medina I.O.W. parkrun # 3213.418.12 Sep 17
parkrun37:25Medina I.O.W. parkrun # 3401.413.513 Jan 18
parkrun54:52Medina I.O.W. parkrun # 3424.031.327 Jan 18
parkrun51:04Medina I.O.W. parkrun # 3452.226.417 Feb 18
parkrun46:36Medina I.O.W. parkrun # 3473.418.710 Mar 18
parkrun44:29Medina I.O.W. parkrun # 3511.018.57 Apr 18
parkrun51:54Medina I.O.W. parkrun # 3550.629.45 May 18
parkrun55:31Medina I.O.W. parkrun # 3633.233.330 Jun 18
parkrun1:06:48Medina I.O.W. parkrun # 3695.056.511 Aug 18
parkrun51:13Medina I.O.W. parkrun # 3743.225.215 Sep 18
parkrun53:54Medina I.O.W. parkrun # 3831.631.017 Nov 18
parkrun55:34Medina I.O.W. parkrun # 3866.029.48 Dec 18
parkrun57:48Medina I.O.W. parkrun # 3963.636.216 Feb 19
parkrun54:38Medina I.O.W. parkrun # 4084.629.011 May 19
parkrun1:04:47Medina I.O.W. parkrun # 4103.651.825 May 19

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