Name:
David Williams
Gender:
Male
Club:
North Shields Poly
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K19:31Quayside 5K0.4-0.514 Aug 19+
10K42:05Morpeth 10K1.30.06 Aug 19+
5M33:22Bridges of The Tyne 51.10.12 Jul 19+
5.4M35:23Blaydon Races 5.40.20.19 Jun 19+
HM94:54Rock 'n' Roll Liverpool Half Marathon1.8-0.226 May 19+
10K41:27Clive Cookson 10K0.9-0.215 May 19
parkrun20:57Whitley Bay parkrun # 3572.00.928 Sep 19
2.2M13:17Elswick Harriers Good Friday Relays1.1-1.719 Apr 19
6M40:55Newburn River Run 61.40.312 Jun 19
5K19:35Terry O'Gara Memorial 5K0.4-1.028 Apr 19
10M71:26Brampton to Carlisle 100.11.617 Nov 19
parkrun21:08Druridge Bay parkrun # 2521.81.41 Jun 19
parkrun21:06Whitley Bay parkrun # 3312.40.12 Mar 19
10K44:51Heaton Harriers Memorial 10K0.63.510 Nov 19
parkrun20:58Whitley Bay parkrun # 3321.90.49 Mar 19
parkrun20:43Croxteth Hall parkrun # 1821.20.620 Oct 18
parkrun20:56Croxteth Hall parkrun # 1772.20.015 Sep 18
10K44:18Heaton Harriers Memorial 10K0.52.411 Nov 18
5K20:25Quayside 5K0.60.615 Aug 18
parkrun21:37Gateshead parkrun # 3183.40.27 Jul 18
5.67M38:07Blaydon Races 5.670.40.39 Jun 18
5M34:38Bridges of The Tyne 51.40.83 Jul 18
6M42:20Newburn River Run 61.41.213 Jun 18
HM99:59Rock 'n' Roll Liverpool Half Marathon1.61.820 May 18
10K43:03Port of Blyth 10K0.71.08 Apr 18
2.2M14:12Elswick Harriers Good Friday Relays1.40.830 Mar 18
10K47:18Run Durham Dalton Park Summer 10K2.43.319 Aug 18
parkrun22:03Croxteth Hall parkrun # 1484.00.410 Feb 18
10K43:34Run Newcastle Valentines 10K0.81.418 Feb 18
parkrun21:11Croxteth Hall parkrun # 1511.01.710 Mar 18
5K19:51Quayside Business Forum 5K0.5-0.623 Aug 17
5M33:00Bridges of The Tyne 51.0-0.94 Jul 17
parkrun19:56Victoria parkrun # 1841.2-1.124 Jun 17
parkrun21:20Gateshead parkrun # 2762.70.219 Aug 17
6M41:32Newburn River Run 61.8-0.214 Jun 17
5K20:11Sunderland 5K0.50.113 Jul 17
5.67M38:22Blaydon Races 5.670.70.19 Jun 17
10K42:40Run Northumberland Bamburgh 10K0.70.511 Jun 17
10K45:42Heaton Harriers Memorial 10K1.03.212 Nov 17
10K46:16Mersey Tunnel 10K1.83.01 Oct 17
5K22:12Northumberlandia 5K3.01.613 Aug 17
2.2M13:54Good Friday Road Races1.3-0.114 Apr 17
10K44:25Clive Cookson 10K1.41.524 May 17
parkrun21:00Croxteth Hall parkrun # 972.8-0.64 Feb 17
5K20:36Terry O'Gara Memorial 5K0.41.023 Apr 17
parkrun20:47Newcastle parkrun # 3601.60.24 Mar 17
10K43:45Run Newcastle Valentines 10K1.60.712 Feb 17
parkrun21:15Croxteth Hall parkrun # 1021.21.511 Mar 17
parkrun21:21Newcastle parkrun # 3551.71.228 Jan 17
5K19:54Quayside Business Forum 5K0.3-0.431 Aug 16
5M34:00Bridges of The Tyne 51.20.15 Jul 16
parkrun21:02Gateshead parkrun # 2192.6-0.49 Jul 16
5.67M37:48Blaydon Races 5.670.10.09 Jun 16
10K41:52Run Northumberland Bamburgh 10K0.30.112 Jun 16
6.5M45:57Newburn River Run 6.52.20.115 Jun 16
parkrun21:35Druridge Bay parkrun # 923.6-0.321 May 16
5K20:22Sunderland 5K0.40.513 Jul 16
10K42:28Clive Cookson 10K0.90.118 May 16
parkrun20:17Croxteth Hall parkrun # 511.6-0.912 Mar 16
parkrun20:29Croxteth Hall parkrun # 502.0-0.95 Mar 16
10K42:49Run Newcastle Valentines 10K1.4-0.128 Feb 16
10K42:51Run Northumberland Cragside 10K1.4-0.119 Mar 16
parkrun20:45Newcastle parkrun # 3102.2-0.520 Feb 16
10K42:47Blyth Valley 10K0.50.83 Apr 16
2.2M13:42Good Friday Relays 0.525 Mar 16
parkrun21:42Croxteth Hall parkrun # 433.00.69 Jan 16
parkrun20:31Newcastle parkrun # 2831.8-0.68 Aug 15
5M34:56Bridges of The Tyne 51.21.27 Jul 15
parkrun21:24Croxteth Hall parkrun # 93.00.09 May 15
parkrun20:56Croxteth Hall parkrun # 141.50.513 Jun 15
6.5M46:25Newburn River Run 6.51.61.117 Jun 15
10K43:19Clive Cookson 10K0.31.520 May 15
2M13:55Gordon Smith Memorial Relays4.60.913 May 15
parkrun20:26Princes parkrun # 2081.00.014 Mar 15
10K46:08Heaton Harriers Town Moor 10K0.90.013 Nov 11
5K20:54Wallsend Harriers Terry O'Gara Memorial 5K0.8-3.322 Apr 12
10K42:03Clive Cookson 10K0.8-2.223 May 12
5.67M38:38Blaydon Races 5.670.6-0.19 Jun 12
5M34:21Bridges of The Tyne 50.60.610 Jul 12
10K45:06Bupa Great North 10K0.92.122 Jul 12
5K20:09Ex Park 5K0.5-0.625 Jul 12
parkrun20:59Princes parkrun # 771.00.78 Sep 12
parkrun21:03Princes parkrun # 801.50.329 Sep 12
parkrun20:51Princes parkrun # 1032.0-0.62 Mar 13
HM97:45Liverpool Half Marathon0.41.817 Mar 13
2.2M13:54Elswick Good Friday Races0.70.029 Mar 13
parkrun20:39Princes parkrun # 1071.00.030 Mar 13
2M12:16Gordon Smith Memorial Relays0.6-0.915 May 13
10K42:50Clive Cookson 10K0.10.822 May 13
5.67M39:57Blaydon Races 5.670.91.19 Jun 13
6.5M46:38Newburn River Run 6.51.70.819 Jun 13
10K44:59Bupa Great North 10K1.41.523 Jun 13
5M34:08Bridges of The Tyne 51.3-0.39 Jul 13
5K19:56Sunderland 5K (Inc North East Champs)0.2-0.617 Jul 13
5K20:31Exhibition Park Cup 5K1.00.218 Aug 13
parkrun20:54Princes parkrun # 1271.01.024 Aug 13
parkrun20:50Newcastle parkrun # 1901.20.628 Sep 13
parkrun21:16Newcastle parkrun # 1951.61.12 Nov 13
parkrun21:44Princes parkrun # 1512.51.11 Feb 14
5K20:20Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.50.330 Mar 14
2.2M14:03Elswick Good Friday Relays0.90.718 Apr 14
2M12:12Gordon Smith Memorial Relays-0.10.014 May 14
10K43:49Clive Cookson 10K0.61.721 May 14
parkrun21:57Whitley Bay parkrun # 1011.03.131 May 14
5.67M39:31Blaydon Races 5.670.61.49 Jun 14
6.5M47:14Newburn River Run 6.52.11.418 Jun 14
5M34:28Bridges of The Tyne 51.10.88 Jul 14
5K19:56Quayside Business Forum 5K0.3-0.321 Aug 14
parkrun21:38Lincoln parkrun # 401.02.46 Sep 14
parkrun20:57Princes parkrun # 1922.00.122 Nov 14
parkrun21:36Princes parkrun # 2021.02.431 Jan 15
10K46:30Blyth Valley 10K0.74.112 Apr 15
parkrun21:26Croxteth Hall parkrun # 61.02.018 Apr 15
5.67M46:48Blaydon Races 5.670.48.99 Jun 15

Order By:

EventTimeRaceDate
XC12:35Durham Cathedral Relays22 Jan 12
XC35:05Suffolk Winter League17 Jan 16