Name:
Jack Tremlett
Gender:
Male
Club:
Carmarthen
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:39Llyn Llech Owain parkrun # 3766.5-4.44 Dec 21+1
HM76:42Cardiff University Cardiff Half Marathon0.7-1.227 Mar 22+2
parkrun17:21Clapham Common parkrun # 1162.2-1.35 Feb 22+3
parkrun18:02Llyn Llech Owain parkrun # 3853.4-1.026 Feb 22+4
parkrun16:57Sandy Water parkrun # 170.4-2.018 Dec 21+5
parkrun17:40Llyn Llech Owain parkrun # 3622.0-0.421 Aug 21
parkrun18:14Llyn Llech Owain parkrun # 3554.0-0.325 Jan 20
parkrun18:44Llyn Llech Owain parkrun # 3544.00.818 Jan 20
HM77:49Cardiff Half Marathon1.1-0.26 Oct 19
parkrun17:56Llyn Llech Owain parkrun # 3353.2-0.27 Sep 19
10K37:35St Clears 10K2.21.118 Aug 19
parkrun17:23Llyn Llech Owain parkrun # 3143.4-1.630 Mar 19
HM79:40Ras Cors Caron Half Marathon2.6-0.817 Feb 19
parkrun17:49Llyn Llech Owain parkrun # 3233.0-0.28 Jun 19
parkrun18:05Llyn Llech Owain parkrun # 3312.41.03 Aug 19
parkrun19:12Llyn Llech Owain parkrun # 3343.02.831 Aug 19
parkrun17:15Llanelli Coast parkrun # 1082.4-0.812 Jan 19
parkrun17:11Bushy Park parkrun # 7691.7-0.31 Jan 19
HM75:59Cardiff Half Marathon0.5-0.87 Oct 18
parkrun18:34Llyn Llech Owain parkrun # 3102.81.623 Feb 19
parkrun17:42Llyn Llech Owain parkrun # 2893.2-0.915 Sep 18
parkrun17:31Llyn Llech Owain parkrun # 2753.0-1.19 Jun 18
parkrun20:15Groe parkrun # 181.46.520 Jul 19
parkrun18:17Llyn Llech Owain parkrun # 2862.61.025 Aug 18
parkrun17:24Llyn Llech Owain parkrun # 2652.6-1.031 Mar 18
parkrun18:15Llyn Llech Owain parkrun # 2743.40.12 Jun 18
parkrun20:46Llyn Llech Owain parkrun # 3282.07.013 Jul 19
10M61:16Sospan Road Runners 103.9-1.419 Nov 17
9.9K33:38Start Fitness Gwent League0.3-1.03 Dec 17
HM77:39Cardiff Half Marathon1.4-0.81 Oct 17
parkrun19:33Llyn Llech Owain parkrun # 2842.43.811 Aug 18
10K41:02White Park Cattle 5K / 10K7.2-0.623 Sep 17
parkrun17:29Llyn Llech Owain parkrun # 2462.0-0.211 Nov 17
4K12:19Welsh Relay Championships-1.5-0.14 Nov 17
5K16:49Welsh Relay Championships0.40.216 Sep 17
parkrun17:29Llyn Llech Owain parkrun # 2332.2-0.15 Aug 17
parkrun18:01Llyn Llech Owain parkrun # 2313.00.222 Jul 17
5M27:35Old Father Time Vets 51.2-0.91 Jan 17
parkrun17:55Llyn Llech Owain parkrun # 2103.4-0.425 Feb 17
parkrun18:05Llyn Llech Owain parkrun # 2212.60.813 May 17
parkrun16:52Swansea Bay parkrun # 572.4-1.710 Dec 16
8M44:48Lliswerry 80.0-0.129 Jan 17
HM77:26Cardiff Half Marathon0.70.02 Oct 16
10K34:41Cardiff 10K0.5-0.311 Sep 16
5K16:47Welsh 5K Championships1.0-0.520 Aug 16
10K33:14TROTS Dambuster 10K-0.4-0.912 Jun 16
parkrun17:49Llyn Llech Owain parkrun # 1763.0-0.29 Jul 16
5K17:28Poppit Sands 5K2.00.012 Jul 16
10M58:46Teifi 101.4-0.227 Mar 16
parkrun18:01Llyn Llech Owain parkrun # 1891.02.28 Oct 16
5K17:10Ras Y Llychau 5K0.90.527 May 16
10M60:21Sospan Road Runners 103.6-1.422 Nov 15
parkrun18:41Llyn Llech Owain parkrun # 1773.01.616 Jul 16
parkrun18:52Llyn Llech Owain parkrun # 1941.43.612 Nov 16
parkrun18:00Llyn Llech Owain parkrun # 1652.50.723 Apr 16
parkrun17:35Llyn Llech Owain parkrun # 1622.00.32 Apr 16
5M28:07Glynneath 51.2-0.226 Dec 15
6M31:40West Glamorgan League 6-1.7-0.110 Jan 16
Mar3:05:23Snowdonia Marathon5.00.624 Oct 15
parkrun18:07Llyn Llech Owain parkrun # 1730.82.618 Jun 16
9.39K36:18Welsh Inter-Regional Championships4.6-0.112 Dec 15
parkrun18:59Llyn Llech Owain parkrun # 1751.83.52 Jul 16
10K34:28Admiral Swansea Bay 10K0.4-0.620 Sep 15
9.91K41:52Gwent League6.02.013 Feb 16
parkrun16:55Llyn Llech Owain parkrun # 1282.0-1.48 Aug 15
parkrun17:27Llyn Llech Owain parkrun # 1381.50.517 Oct 15
parkrun18:29Llyn Llech Owain parkrun # 1453.01.25 Dec 15
parkrun18:07Llyn Llech Owain parkrun # 1541.02.46 Feb 16
5K16:38Run4All 5K Series1.2-1.68 Jul 15
HM80:50Lloyds Bank Cardiff Half Marathon0.61.74 Oct 15
parkrun18:34Llyn Llech Owain parkrun # 1502.02.42 Jan 16
5K16:50Carmarthen Mayors 5K1.6-1.64 May 15
10M58:29Teifi 101.4-1.05 Apr 15
parkrun17:08Shrewsbury parkrun # 841.0-0.34 Jul 15
parkrun17:56Llyn Llech Owain parkrun # 1252.00.918 Jul 15
10.8M66:53Welsh Castles Relay1.40.97 Jun 15
parkrun18:55Llyn Llech Owain parkrun # 1402.03.131 Oct 15
parkrun17:30Colby parkrun # 491.00.516 May 15
parkrun18:00Llyn Llech Owain parkrun # 1241.51.511 Jul 15
parkrun19:11Llyn Llech Owain parkrun # 1412.03.77 Nov 15
parkrun17:35Llyn Llech Owain parkrun # 1082.0-0.321 Mar 15
10M57:55Neath 10-0.2-0.222 Feb 15
parkrun17:47Llyn Llech Owain parkrun # 1121.50.618 Apr 15
parkrun17:47Llyn Llech Owain parkrun # 1141.01.12 May 15
parkrun17:47Llyn Llech Owain parkrun # 1151.01.19 May 15
parkrun18:50Colby parkrun # 552.02.427 Jun 15
parkrun18:09Llyn Llech Owain parkrun # 1092.00.928 Mar 15
parkrun17:45Llyn Llech Owain parkrun # 1101.01.04 Apr 15
parkrun17:54Llyn Llech Owain parkrun # 1032.0-0.114 Feb 15
parkrun20:46Llyn Llech Owain parkrun # 1482.56.525 Dec 15
parkrun17:42Llyn Llech Owain parkrun # 1021.00.57 Feb 15
parkrun17:56Llyn Llech Owain parkrun # 1011.01.031 Jan 15
parkrun17:19Llyn Llech Owain parkrun # 752.0-1.316 Aug 14
parkrun18:17Llyn Llech Owain parkrun # 962.00.81 Jan 15
parkrun18:45Llyn Llech Owain parkrun # 1131.03.225 Apr 15
parkrun20:24Llyn Llech Owain parkrun # 1302.06.122 Aug 15
parkrun18:05Llyn Llech Owain parkrun # 931.01.320 Dec 14
parkrun20:31Llyn Llech Owain parkrun # 1341.56.819 Sep 15
10K32:53Dambuster 10K-1.2-2.01 Jun 14
parkrun18:39Llyn Llech Owain parkrun # 853.00.625 Oct 14
parkrun18:26Llyn Llech Owain parkrun # 941.51.625 Dec 14
parkrun19:14Llyn Llech Owain parkrun # 1002.52.324 Jan 15
parkrun17:55Colby parkrun # 13.0-1.021 Jun 14
10.81M70:07Welsh Castles Relay4.2-0.98 Jun 14
parkrun21:05Llyn Llech Owain parkrun # 1362.07.63 Oct 15
parkrun18:02Llyn Llech Owain parkrun # 881.01.215 Nov 14
6M33:29Felinfach 6-0.6-0.127 Jun 14
parkrun20:16Llyn Llech Owain parkrun # 1202.05.413 Jun 15
parkrun20:40Aberystwyth parkrun # 1591.07.65 Sep 15
parkrun18:59Llyn Llech Owain parkrun # 922.02.313 Dec 14
parkrun18:17Llyn Llech Owain parkrun # 495.0-2.78 Feb 14
parkrun19:57Llyn Llech Owain parkrun # 973.03.33 Jan 15
5K17:26Talley 5K1.0-0.623 May 14
Mar2:54:46Virgin London Marathon1.30.513 Apr 14
5K17:01Swansea Bay 5K Series0.0-0.510 Jun 14
20M2:16:06Rhayader Round the Lakes 203.40.18 Mar 14
5K17:05Carmarthen Mayors 5K0.6-0.95 May 14
parkrun18:14Llyn Llech Owain parkrun # 781.01.76 Sep 14
parkrun17:47Llyn Llech Owain parkrun # 621.5-0.317 May 14
parkrun20:53Llyn Llech Owain parkrun # 1172.06.623 May 15
parkrun21:11Llyn Llech Owain parkrun # 1044.04.821 Feb 15
parkrun18:46Llyn Llech Owain parkrun # 871.02.88 Nov 14
parkrun18:35Llyn Llech Owain parkrun # 732.01.42 Aug 14
HM81:13Ras Cors Caron Half Marathon2.0-1.09 Feb 14
parkrun19:52Llyn Llech Owain parkrun # 1071.05.514 Mar 15
parkrun17:49Llyn Llech Owain parkrun # 562.0-0.75 Apr 14
parkrun18:37Llyn Llech Owain parkrun # 613.00.010 May 14
parkrun17:57Llyn Llech Owain parkrun # 601.50.13 May 14
parkrun17:53Llyn Llech Owain parkrun # 581.00.419 Apr 14
parkrun19:48Llyn Llech Owain parkrun # 951.05.027 Dec 14
parkrun17:44Llyn Llech Owain parkrun # 541.00.122 Mar 14
parkrun17:47Llyn Llech Owain parkrun # 452.5-1.311 Jan 14
parkrun17:48Llyn Llech Owain parkrun # 501.5-0.322 Feb 14
parkrun19:41Llyn Llech Owain parkrun # 822.03.74 Oct 14
parkrun17:35Llyn Llech Owain parkrun # 531.0-0.215 Mar 14
parkrun17:57Llyn Llech Owain parkrun # 472.0-0.425 Jan 14
parkrun17:54Llyn Llech Owain parkrun # 481.50.01 Feb 14
parkrun17:53Llyn Llech Owain parkrun # 461.00.418 Jan 14
parkrun18:36Llyn Llech Owain parkrun # 512.01.01 Mar 14
parkrun17:46Llyn Llech Owain parkrun # 361.5-0.323 Nov 13
parkrun17:14Bushy Park parkrun # 4831.3-1.728 Sep 13
parkrun17:49Llyn Llech Owain parkrun # 342.0-0.79 Nov 13
parkrun17:42Llyn Llech Owain parkrun # 371.00.030 Nov 13
parkrun22:53Llyn Llech Owain parkrun # 1192.510.06 Jun 15
parkrun18:55Llyn Llech Owain parkrun # 413.00.625 Dec 13
10M61:53Reverse 102.0-1.018 Aug 13
HM79:52Lake Vyrnwy Half Marathon0.7-0.715 Sep 13
parkrun18:00Llyn Llech Owain parkrun # 351.50.216 Nov 13
parkrun17:47Llyn Llech Owain parkrun # 183.0-3.320 Jul 13
parkrun17:25Llyn Llech Owain parkrun # 251.5-1.87 Sep 13
parkrun19:04Llyn Llech Owain parkrun # 433.01.01 Jan 14
parkrun18:11Llyn Llech Owain parkrun # 332.00.12 Nov 13
parkrun18:27Llyn Llech Owain parkrun # 441.51.24 Jan 14
parkrun18:00Llyn Llech Owain parkrun # 391.00.714 Dec 13
HM82:33Cardiff Half Marathon0.61.06 Oct 13
parkrun19:42Llyn Llech Owain parkrun # 651.04.37 Jun 14
parkrun20:29Llyn Llech Owain parkrun # 711.55.919 Jul 14
parkrun17:57Llyn Llech Owain parkrun # 241.5-0.631 Aug 13
parkrun18:28Llyn Llech Owain parkrun # 302.00.712 Oct 13
parkrun17:33Bushy Park parkrun # 4760.6-1.110 Aug 13
parkrun20:08Llyn Llech Owain parkrun # 641.05.231 May 14
Mar3:26:37Snowdonia Marathon4.93.726 Oct 13
parkrun18:31Llyn Llech Owain parkrun # 222.00.117 Aug 13
parkrun18:10Llyn Llech Owain parkrun # 231.00.324 Aug 13
10K34:46Llys Y Fran Dambuster 10K-2.0-0.72 Jun 13
parkrun18:33Llyn Llech Owain parkrun # 172.0-0.713 Jul 13
5K18:03Talley 5K1.0-0.724 May 13
5K17:34Carmarthen Mayors 5K -0.86 May 13
parkrun17:56Bushy Park parkrun # 4600.8-1.820 Apr 13
parkrun19:32Llyn Llech Owain parkrun # 103.00.425 May 13
parkrun18:24Llyn Llech Owain parkrun # 81.00.011 May 13
parkrun19:01Llyn Llech Owain parkrun # 22.0-0.730 Mar 13
parkrun18:47Llyn Llech Owain parkrun # 31.0-0.26 Apr 13
parkrun18:53Llyn Llech Owain parkrun # 41.00.013 Apr 13
10M64:00Reverse 101.2-0.830 Sep 12
parkrun24:06Llyn Llech Owain parkrun # 682.012.428 Jun 14
parkrun21:22Llyn Llech Owain parkrun # 291.07.75 Oct 13
parkrun25:43Llyn Llech Owain parkrun # 981.016.310 Jan 15
parkrun24:20Llyn Llech Owain parkrun # 632.012.324 May 14
10K40:35St Clears 10K2.20.126 Aug 12
10M73:13Sospan Road Runners 103.62.425 Nov 12
10M63:19Teifi 100.6-1.08 Apr 12
20M2:24:03 San Domenico 202.60.325 Mar 12
6.5M43:50Dam Good Race 6.53.20.013 Nov 11
10M68:40Sospan 103.00.020 Nov 11
parkrun18:42Cardiff parkrun # 1982.00.017 Dec 11
5M31:34Glynneath 51.6-0.826 Dec 11
parkrun18:34Cardiff parkrun # 2012.0-2.331 Dec 11
parkrun19:04Brockwell parkrun # 571.00.128 Jan 12
HM87:23Ras Cors Caron Half Marathon1.8-0.812 Feb 12
Mar3:15:00Virgin London Marathon1.52.122 Apr 12
5K18:49Ras y Llychau 5K1.2-0.325 May 12
parkrun40:36Llyn Llech Owain parkrun # 113.028.21 Jun 13
parkrun26:16Llyn Llech Owain parkrun # 593.014.726 Apr 14
parkrun27:28Llyn Llech Owain parkrun # 771.019.230 Aug 14

Order By:

EventTimeRaceDate
XC36:29Gwent League4 Dec 11
XC39:33Gwent League21 Oct 12
XC41:16Gwent League10 Nov 12
XC32:53Gwent League19 Oct 13
XC38:22Gwent League10 Nov 13
XC31:35 West Glamorgan League11 Jan 15