Helen Taylor
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

parkrun22:16Nobles parkrun # 1204.5-1.37 Nov 20+
HM91:47Haldane Fisher Syd Quirk Half Marathon-0.4-0.922 Nov 20+
10K42:09Douglas Autumn Handicap 10K0.0-0.815 Oct 20+
Mar3:27:37TCS New York City Marathon1.90.13 Nov 19+
HM96:11SimplyHealth Great North Run1.4-0.48 Sep 19+
3K14:16Law Trust Isle of Man League8.6-0.111 Oct 20
HM97:13Syd Quirk Half Marathon1.20.217 Nov 19
parkrun22:04Nobles parkrun # 983.5-0.319 Oct 19
2.8K12:30Law Trust Isle of Man League5.80.11 Nov 20
parkrun22:59Nobles parkrun # 1274.50.126 Dec 20
7.4K36:06Law Trust Isle of Man League6.4-0.21 Dec 19
parkrun23:32Nobles parkrun # 1065.50.121 Dec 19
10K44:27Spring Handicap 10K1.00.410 Sep 20
10K44:44Murray Lambden 10K1.20.522 Feb 20
parkrun24:09Nobles parkrun # 1196.00.831 Oct 20
Mar3:37:41Isle of Man Marathon2.80.89 Aug 20
500021:55.1Isle of Man Championships1.60.913 Sep 20
Mar3:23:48Virgin London Marathon1.3-0.128 Apr 19
6M43:53Foxdale 62.80.015 Aug 19
10K44:21Northern 10K1.40.313 Aug 19
parkrun22:47Nobles parkrun # 904.20.424 Aug 19
10K42:59Isle of Man Easter Festival of Running 10K1.3-0.919 Apr 19
10K44:55Northern 5K / 10K1.80.425 Jun 19
2.89K12:10Law Trust Isle of Man League1.02.26 Dec 20
5K20:41Isle of Man Easter Festival 5K1.2-0.821 Apr 19
15005:56.0Isle of Man Championships0.62.612 Sep 20
Mar3:43:05Rock 'n' Roll Liverpool Marathon3.02.126 May 19
10M72:26Northern 100.60.65 May 19
parkrun21:22Clumber Park parkrun # 3031.40.41 Jun 19
10K43:33Murray Lambden 10K1.4-0.523 Feb 19
HM96:19Vitality Big Half Marathon0.70.310 Mar 19
HM95:27Syd Quirk Half Marathon1.2-0.518 Nov 18
parkrun22:47Nobles parkrun # 546.0-1.415 Dec 18
300012:47.2North of England League Division 11.22.821 Jul 19
parkrun21:28Nobles parkrun # 463.5-1.520 Oct 18
10M72:53Western 102.2-0.830 Sep 18
parkrun21:54Nobles parkrun # 494.0-1.110 Nov 18
10K46:00Manx Harriers South Barrule Trail 10K3.20.124 Nov 18
5.92K25:56IOM League2.6-0.24 Nov 18
10K43:17Douglas Autumn Handicap 10K0.8-0.111 Oct 18
15006:09.6North of England League Division 11.03.821 Jul 19
5.71K26:07IOM League4.20.114 Oct 18
parkrun22:22Moana parkrun # 372.01.829 Dec 18
4K17:46IOMAA Inter Club Road Running Relay Championship4.60.49 Sep 18
Mar3:25:25ASICS Greater Manchester Marathon1.50.08 Apr 18
20M2:32:51Isle of Man Veterans 201.6-0.24 Mar 18
parkrun20:56Hull parkrun # 4331.6-0.72 Jun 18
10M72:22Northern 101.00.16 May 18
HM93:11Vitality Liverpool Half Marathon-0.30.025 Mar 18
300012:46.6North of England League Division 2 Promotion Match2.02.018 Aug 18
10K43:49Isle of Man Easter Festival of Running 10K1.10.130 Mar 18
10K43:02Manx Harriers Open 10K0.8-0.424 Feb 18
Mile6:11.3Isle of Man AA Open Meeting0.60.618 Jul 18
300012:26.12North of England League Division 2W2.00.85 May 18
15005:51.1Isle of Man Championships1.60.514 Jul 18
5K21:17Isle of Man Easter Festival 5K1.20.41 Apr 18
HM93:57Syd Quirk Half Marathon0.0-1.219 Nov 17
15006:04.3North of England League Division 2 Promotion Match1.62.118 Aug 18
6.99K33:07Microgaming Manx League5.6-0.23 Dec 17
10M76:39Western 102.8-0.41 Oct 17
5.92K28:14Microgaming Manx League4.80.15 Nov 17
10K45:31IOM Veterans AC Autumn Handicap 10K1.40.212 Oct 17
parkrun23:30Nobles parkrun # 83.52.423 Dec 17
6.05K29:41Microgaming Manx League6.00.18 Oct 17
HM96:37Blackpool Half Marathon0.8-1.123 Apr 17
HM1:42:03Humber Bridge Half Marathon1.50.825 Jun 17
HM1:45:00IOM Half Marathon2.21.413 Aug 17
15005:44.9Isle of Man Championships1.2-0.422 Jul 17
3K13:53Dave Phillips Memorial 2.1 Series7.0-0.619 May 17
20M2:39:14Isle of Man Veterans 202.0-0.15 Mar 17
500021:56.9Isle of Man Championships1.00.823 Jul 17
500021:11.4Lancashire County Championships1.0-0.713 May 17
15005:51.8Manx Harriers Club Championships1.60.129 Jul 17
10K46:57QEOP Summer 10K Series1.51.55 Aug 17
5K21:55Prom 5K1.40.329 Apr 17
5K21:22Prom 5K1.8-1.211 Feb 17
15005:44.2Isle of Man AA Open Meeting0.40.317 May 17
3K14:28Dave Phillips Memorial 2.1 Series7.40.95 May 17
HM97:33Syd Quirk Half Marathon1.0-0.620 Nov 16
5K22:17Isle of Man Easter Festival 5K1.11.316 Apr 17
10K46:20Isle of Man Easter Festival of Running 10K0.91.514 Apr 17
5K22:00Prom 5K1.20.711 Mar 17
5K22:25Prom 5K0.62.11 Apr 17
3M22:46Isle of Man Easter Festival Peel Hill3.42.515 Apr 17
Mar3:25:25Virgin London Marathon0.90.124 Apr 16
HM1:42:15Isle of Man Half Marathon2.20.214 Aug 16
HM99:18Rock 'n' Roll Liverpool Half Marathon1.00.929 May 16
500021:41.8Isle of Man Championships0.60.725 Jul 16
5K22:41Isle of Man Easter Festival 5K Relay3.40.527 Mar 16
10K45:32Isle of Man Easter Festival of Running 10K1.31.125 Mar 16
20M2:35:34Douglas Open 20-0.42.16 Mar 16
3K14:14Dave Phillips Memorial Series6.00.815 Jul 16
HM98:14Vitality Liverpool Half Marathon0.11.313 Mar 16
15005:59.5Isle of Man Championships1.1-1.424 Jul 16
Mile6:38.5Isle of Man AA Open Meeting2.20.76 Jul 16
3K14:25Dave Phillips Memorial Series6.02.820 May 16
2.6K13:09Microgaming Manx League6.04.26 Nov 16
5K21:20Douglas Prom 5K-0.61.927 Feb 16
10.45M82:27Peel to Douglas 10.452.02.229 Nov 15
HM1:42:08Syd Quirk Half Marathon0.82.322 Nov 15
3K14:45Dave Phillips Memorial Series6.03.829 Apr 16
Mar3:23:53Boston Marathon0.8-0.120 Apr 15
5K21:30Douglas Prom 5K-1.43.016 Jan 16
20M2:36:01Douglas Leinster Management Open 201.00.81 Mar 15
10M79:00Western 101.03.413 Sep 15
10K45:02Isle of Man Easter Festival of Running 10K1.20.73 Apr 15
4M28:32Dave Phillips Memorial 4 Series1.01.322 May 15
3M23:53Isle of Man Easter Festival Peel Hill1.57.326 Mar 16
Mar3:46:41Virgin London Marathon0.84.526 Apr 15
4M30:06Dave Phillips Memorial 4 Series1.03.63 Jul 15
10.45M77:17Peel to Douglas 10.451.40.114 Sep 14
1000043:04.7NSC Track 10,000m & Relays0.6-0.918 Jun 14
5K22:56Isle of Man Easter Festival 5K Relay0.83.65 Apr 15
4.75M27:33Dave Phillips Memorial 4.75 Series-6.4-0.227 Jun 14
Mar3:29:24Virgin London Marathon1.30.313 Apr 14
HM96:51Liverpool Half Marathon1.0-0.523 Mar 14
6M44:01Foxdale 61.01.514 Aug 14
500021:37.1Isle of Man Championships0.61.26 Jul 14
4.75M28:22Dave Phillips Memorial 4.75 Series-6.60.92 May 14
300012:23.9North of England League Division 2W1.01.07 Jun 14
300012:27.3North of England League Division 4W0.61.813 Jul 14
2.8K13:28Microgaming Manx League-6.814.516 Oct 16
15005:48.9Isle of Man Championships0.70.25 Jul 14
HM95:37Syd Quirk Half Marathon0.2-1.024 Nov 13
300012:24.0North of England League Division 4W0.61.44 May 14
10K44:37Manx Open 10K0.01.28 Mar 14
15006:02.5North of England League Division 4W0.61.913 Jul 14
6.13K35:43Microgaming Manx League inc Isle of Man Championships1.013.431 Jan 16
15005:58.9North of England League Division 4W0.61.54 May 14
HM97:22Liverpool Half Marathon0.4-0.517 Mar 13
15005:41.9Celton Manx Isle of Man Championships0.0-1.329 Jun 13
15005:55.0North of England League Division 4W0.80.83 Aug 13
300012:46.5North of England League Division 4W0.61.93 Aug 13
300012:59.2North of England League Division 4W0.62.67 Jul 13
8002:53.8North of England League Division 4W0.8-1.35 May 13
8002:52.8North of England League Division 4W0.0-0.29 Jun 13
15006:04.1North of England League Division 4W0.81.97 Jul 13
300013:05.5North of England League Division 4W0.62.99 Jun 13
8003:03.7North of England League Division 4W0.63.33 Aug 13
15006:01.9North of England League Division 4W0.6-0.15 May 13
HM1:42:07Syd Quirk Half Marathon0.41.525 Nov 12
Mar3:31:47Virgin London Marathon1.5-4.322 Apr 12
6M47:20Foxdale 61.20.018 Aug 11
10M82:14Western 100.20.42 Oct 11
HM1:47:08Syd Quirk Half Marathon (inc Isle of Man Championships)-0.2-0.327 Nov 11
8003:01.5North of England League Division 4W0.80.026 May 12
15006:28.4North of England League Division 4W0.60.026 May 12
300012:44.5North of England League Division 4W0.6-2.426 May 12
1000044:17.2Isle of Man 10,000m Championships0.0-1.26 Jun 12
300012:45.6North of England League Division 4W0.61.71 Jul 12
15006:11.5North of England League Division 4W0.80.81 Jul 12
8002:56.5North of England League Division 4W0.8-0.61 Jul 12

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