May Roberts
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

2.5K10:23ECCA Saucony English National Relay Championships5.50.52 Nov 19+1
4.33K18:18Midland Counties Women's 4-Stage Relays2.9-0.321 Sep 19+2
6K28:00North Midlands League5.2-0.112 Oct 19+3
5K21:34Newstead Abbey Dash 5K1.11.126 Jul 19+4
3.165M21:35Midland Counties Women's 6-Stage Relays0.90.523 Mar 19+5
15005:16.67UK Youth Development U17/U20 League Midland NE Promotion Match2.11.129 Jul 18
2.5K10:13ECCA Saucony English National Relay Championships3.92.03 Nov 18
300011:38.43UK Youth Development U17/U20 League Midland NE Promotion Match2.01.429 Jul 18
15005:07.77Charnwood AC Open Series (inc. Leicestershire & Rutland 3000m & 5000m Championships)0.91.816 May 18
4.33K18:00Midland Counties Women's 4-Stage Relays2.5-0.622 Sep 18
8002:26.78Charnwood AC Open Series0.41.18 Apr 18
8002:28.73Charnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships)0.02.125 Apr 18
6K30:01North Midlands League6.81.313 Oct 18
8002:24.79Charnwood AC Open Series0.70.39 Aug 17
8002:29.83Charnwood AC Open Series0.71.726 Aug 17
3.165M22:32Midland Counties Women's 6-Stage Relays2.22.917 Mar 18
15005:03.31BMC PB Classic0.32.13 Jun 17
4.33K18:05Midland Counties Women's 4-Stage Relays2.72.323 Sep 17
8002:23.64Doncaster Sprint & Endurance Evening0.70.221 Sep 16
8002:21.7BMC Regional Races0.20.219 Jul 16
8002:21.15Charnwood AC Midweek Open0.4-0.215 Jun 16
15005:00.58Trafford AC Grand Prix0.71.39 Aug 16
15005:01.80Midland Counties U13 / U15 / U17 Championships0.61.614 Aug 16
15005:04.33Watford Open Graded Meeting0.32.227 Jul 16
8002:26.2Nottinghamshire County Schools Championships0.41.211 Jun 16
8002:25.86Watford Open Graded Meeting0.11.420 Apr 16
8002:25.03Charnwood AC Warm Up Meeting0.01.310 Apr 16
8002:27.12Nottinghamshire County Championships0.01.914 May 16
5K20:25Newstead Abbey Dash 5K0.91.929 Jul 16
15005:03.93BMC PB Classic0.02.47 May 16
2.5K10:37ECCA Saucony English National Relay Championships4.34.15 Nov 16
300011:07.53Charnwood AC Midweek Open0.31.827 Apr 16
15005:09.50Nottinghamshire County Championships0.03.215 May 16
3.9K14:38New Balance ESAA English Schools' Championships0.20.65 Mar 16
8002:21.92Charnwood AC Open Meeting0.7-0.219 Aug 15
300010:50.9Nottinghamshire AA Graded Open Meeting0.50.522 Nov 15
8002:20.29ESAA Mason Trophy Schools Inter-County Championships0.4-1.020 Jun 15
4.4K17:43British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.30.128 Nov 15
8002:26.36Midland Counties U13 / U15 / U17 Championships0.90.815 Aug 15
8002:26.19Derby Athletics Festival0.31.313 Sep 15
300010:58.4BMC Regional Races1.00.529 Aug 15
2.5K9:45ECCA Saucony English National Relay Championships3.71.031 Oct 15
8002:22.63Charnwood AC Open Meeting0.1-0.817 Jun 15
5K23:21CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.512 Mar 16
5K19:49North Midlands League0.41.15 Dec 15
8002:28.94Midland Counties U13 / U15 / U17 Championships0.91.515 Aug 15
5K17:22North Midlands League-6.22.516 Jan 16
15004:57.00BMC PB Classic0.4-0.36 Jun 15
5K23:56ECCA Saucony English National Championships6.03.627 Feb 16
3.863K14:57Midland Young Athletes Road Relays0.80.819 Sep 15
15005:01.77Charnwood AC Open Meeting0.31.815 Jul 15
5K19:43Newstead Abbey Dash 5K (Inc Nottinghamshire Championships)1.0-4.124 Jul 15
8002:25.30Nottinghamshire County Championships0.0-0.123 May 15
8002:28.72ESAA English Schools' Championships0.41.910 Jul 15
5K18:00North Midlands League-3.81.010 Oct 15
15005:01.19Nottinghamshire County Championships0.40.223 May 15
15005:12.0UK Youth Development U17/U20 League Division Midland North/East 20.62.926 Jul 15
8002:26.4BMC PB Classic0.00.29 May 15
5K21:21North Midlands League2.02.214 Nov 15
15004:58.00Charnwood AC Warm Up Meeting0.20.04 Apr 15
15005:12.94Charnwood AC Open Meeting0.41.814 May 15
5K25:32Midland Championships6.06.530 Jan 16
8002:31.2Nottinghamshire AA Graded Open Meeting0.51.022 Nov 14
8002:25.5BMC PB Classic Races0.1-0.623 Aug 14
3.6K14:24ESAA English Schools' Championships1.1-1.914 Mar 15
15005:02.8Northern Counties U13 / U15 Inter Counties0.60.213 Sep 14
3K12:00British Athletics Cross Challenge (inc European Trials)2.71.729 Nov 14
4.5K20:42CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-1.47 Mar 15
8002:30.28Charnwood AC Open Meeting0.9-0.113 Aug 14
8002:30.5UK Youth Development U13/U15 League Division Midland East 2b0.80.119 Jul 14
8002:29.4Notts Mini League0.60.013 Jul 14
8002:27.3UK Youth Development U13/U15 League Division Midland East 2b0.0-0.122 Jun 14
8002:27.57Nottinghamshire County Championships0.1-0.924 May 14
15005:12.14Watford Open Graded Meeting0.51.130 Jul 14
8002:30.4UK Youth Development U13/U15 League Division Midland East 2b0.60.231 May 14
3.863K15:35Midland Young Athletes Road Relays1.4-2.020 Sep 14
15005:07.82Charnwood AC Open Meeting0.01.09 Jul 14
12004:34.5Notts Mini League0.00.010 Jun 12
5K23:24Newstead Abbey Dash 5K-0.10.020 Jul 12
12004:34.0UK Youth Development U13/U15 League Division Midland East 20.6-0.74 May 13
15005:54.6UK Youth Development U13/U15 League Division Midland East 20.8-0.41 Jun 13
15005:44.5Nottinghamshire Schools' Championships0.8-1.77 Jun 13
8002:46.2UK Youth Development U13/U15 League Division Midland East 20.8-1.522 Jun 13
8002:41.6UK Youth Development U13/U15 League Division Midland East 20.4-1.613 Jul 13
8002:40.4Notts Mini League0.0-0.320 Jul 13
5K21:14Newstead Abbey Dash 5K0.4-4.626 Jul 13
8002:35.15Charnwood Open Graded Meeting0.0-1.47 Aug 13
8002:44.2Derby Athletics Festival0.81.615 Sep 13
2K8:41ECCA National Relays4.40.42 Nov 13
4K19:38Midland Championships6.01.825 Jan 14
4K19:46ECCA English National Championships4.43.722 Feb 14
4K21:13CAU Inter County Championships1.010.38 Mar 14
8002:34.73Charnwood AC Warm-Up Meeting0.0-0.112 Apr 14
15005:20.4Notts Mini League0.40.326 Apr 14
8002:30.6UK Youth Development U13/U15 League Division Midland East 2b0.0-1.13 May 14
15005:30.2BMC PB Classic0.92.110 May 14
8002:31.2Notts Mini League0.10.117 May 14
15005:17.40Nottinghamshire County Championships0.50.925 May 14
15005:18.2Nottinghamshire Schools Championships0.81.56 Jun 14
15005:12.3Notts Mini League0.60.915 Jun 14
5K22:07Newstead Abbey Dash 5K (Inc Nottinghamshire Champs)0.21.525 Jul 14
4K19:41ECCA Saucony English National Championships4.43.521 Feb 15
5K31:02Nottinghamshire County Championships1.020.09 Jan 16

Order By:

XC10:05Notts Mini League18 Dec 11
XC9:52Notts Mini League26 Feb 12
XC14:09Louth Open7 Oct 12
XC11:44North Midlands League20 Oct 12
XC7:34Notts Mini League21 Oct 12
XC8:46ECCA National Relays3 Nov 12
XC13:00North Midlands League10 Nov 12
XC12:58McCain UK Cross Challenge Series24 Nov 12
XC14:56North Midlands League1 Dec 12
XC12:46Nottinghamshire County Championships5 Jan 13
FELL33:35Stretton Junior27 Apr 13
FELL19:31FRA Junior Uphill Only Championships8 Jun 13
FELL18:47Hawkswick Fingers (5M/1640ft)30 Jun 13
XC11:28Notts Mini League22 Sep 13
XC14:39North Midlands League19 Oct 13
XC12:19Notts Mini League20 Oct 13
XC13:06North Midlands League9 Nov 13
XC13:19British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC12:50Notts Mini League24 Nov 13
XC12:27Notts Mini League15 Dec 13
XC19:14Nottinghamshire County Championships4 Jan 14
XCNTNottinghamshire Schools' Championships1 Feb 14
XC15:35Notts Mini League9 Feb 14
XC12:02ESAA English Schools' Championships15 Mar 14
XC10:28Notts Mini League28 Sep 14
XC12:59Notts Mini League19 Oct 14
XC7:57ECCA Saucony English National Relay Championships1 Nov 14
XC13:08North Midlands League8 Nov 14
XC11:48Notts Mini League23 Nov 14
XC14:36North Midlands League6 Dec 14
XC11:33Notts Mini League14 Dec 14
XC12:20Nottinghamshire / Derbyshire County Championships3 Jan 15
XC15:15North Midlands League10 Jan 15
XC16:22Midland Championships24 Jan 15
XC13:51Notts Mini League1 Feb 15