Paula Richardson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

6K24:50Midland Masters' Championships6.0-0.122 Jan 17+
8.8K35:33Midland Counties Championships3.30.728 Jan 17+
8K34:14ECCA Saucony English National Championships5.01.625 Feb 17+
6K21:14British and Irish Masters' International0.3-0.712 Nov 16+
4.33K15:33Midland Counties Women's 4-Stage Relays2.6-0.824 Sep 16+
500017:40.30British Masters Championships1.1-1.618 Sep 16
6K25:18Warwickshire / Worcestershire County Championships5.71.07 Jan 17
300010:10.14Coventry Godiva Classic Open (inc Midland 3000m Championships)1.5-1.620 Aug 16
4.33K15:32ERRA Women's National 4-Stage Relays2.2-0.58 Oct 16
300010:11.3Athletics Direct Midland League Division 31.5-1.76 Aug 16
8002:28.86England Masters Inter Area Match0.51.626 Feb 17
15004:52.39British Masters Championships1.7-0.817 Sep 16
15004:54.43Telford Games Open1.8-0.610 Sep 16
300010:23.3Midland Veterans' League Division East1.4-0.827 Jul 16
5.38M32:12ERRA National Women's 6-Stage Relays1.6-21.116 Apr 16
3M17:28British Masters Open Road Relay Championships2.4-3.414 May 16
300010:25.9Athletics Direct Midland League Division 31.0-0.22 Jul 16
15004:49.7Midland Masters Championships1.2-1.35 Jun 16
300010:20.5Midland Veterans' League Division East1.3-2.118 May 16
8002:28.9Midland Veterans' League Division East2.00.227 Jul 16
15004:47.34Midland Counties U20 / Senior Championships0.0-0.311 Jun 16
6K21:41British Masters Championships0.6-3.013 Mar 16
8002:27.3Athletics Direct Midland League Division 30.01.76 Aug 16
8002:26.6Midland Masters Championships0.8-0.55 Jun 16
8002:30.6Athletics Direct Midland League Division 31.21.42 Jul 16
15004:56.4Midland Veterans' League Division East0.6-1.527 Apr 16
8K30:40Midland Championships1.3-19.430 Jan 16
8002:30.1Midland Veterans' League Division East1.8-0.518 May 16
15005:00.9Athletics Direct Midland League Division 30.8-0.28 May 16
8002:29.6Athletics Direct Midland League Division 30.80.38 May 16
6K24:32Midland Women's League4.2-1.65 Dec 15
6K22:51Warwickshire / Worcestershire County Championships0.8-1.19 Jan 16
3K11:05ECCA Saucony English National Relay Championships2.4-1.331 Oct 15
6.4K26:25Midland Women's League4.0-1.17 Nov 15
4.315K16:16ERRA Women's National 4-Stage Relays2.3-1.43 Oct 15
5M33:06Midland Counties 5/7 Mile Championships2.0-17.321 Nov 15
6K24:18MMAC Championships1.01.217 Jan 16
300010:47.2Athletics Direct Midland League Division 31.0-0.79 Aug 15
4.819K18:56ERRA National Women's 6-Stage Road Relays2.40.014 Apr 12
15004:59.3Midland Masters' Championships0.60.010 Jun 12
15005:04.2Up & Running Midland League Division 20.8-0.14 Aug 12
300010:49.3Up & Running Midland League Division 21.0-0.44 Aug 12
15005:00.6Veterans' Inter Area Match0.8-0.69 Sep 12
HM87:14Coventry Half Marathon1.00.014 Oct 12
4.819K19:20ERRA Women's 6-Stage Relays2.50.613 Apr 13
3M19:05National Masters Open Road Relays2.50.018 May 13
300011:09.1Plastics Plus Midland League Division 31.00.89 Jun 13
8002:34.5Plastics Plus Midland League Division 30.61.49 Jun 13
8002:30.5Plastics Plus Midland League Division 30.80.27 Jul 13
HM2:10:30Coventry Half Marathon0.217.21 Mar 15

Order By:

XC32:38Midland Women's League12 Nov 11
XC11:46ECCA National Relays3 Nov 12
XC28:28Midland Women's League10 Nov 12
XC26:06Midland Masters' Championships3 Feb 13
XC26:52BMAF Championships16 Mar 13
XC23:32Midland Women's League16 Jan 16
XC24:04Midland Women's League13 Feb 16
XC21:58Midland Women's League Division 211 Feb 17