William Gray
Brighton & Hove
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K37:34Brighton 10K0.50.017 Nov 19+1
15K54:27South of England AA Championships1.94.226 Jan 19+2
12K43:40Sussex County Championships2.73.95 Jan 19+3
2.04M9:46Sussex Relay Championships2.70.37 Apr 18+4
2.36M11:12Ed Prickett Memorial Relays3.0-0.618 Mar 17+5
2.36M11:17Ed Prickett Memorial Relays3.0-0.418 Mar 17
15003:50.67BMC Gold Standard Races0.5-0.43 May 17
5K14:25Mid Cheshire 5K-0.10.428 Apr 17
9.8K30:06British Athletics Cross Challenge (inc European Trials)1.80.026 Nov 16
30008:11.81BMC Sheffield Open0.5-0.28 Jan 17
10K29:46Telford 10K0.20.011 Dec 16
3.01K8:44University of Manchester Relays1.90.022 Oct 16
3.01K8:55University of Manchester Relays1.90.022 Oct 16
5.88K18:00ERRA Men's National 6-Stage Relays1.10.08 Oct 16
6K17:58Southern Men's 6-Stage Relays0.10.025 Sep 16
9.8K30:11British Athletics Cross Challenge (inc European Trials)1.9-0.529 Nov 14
8K27:15Great Edinburgh XCountry (inc Scottish Inter-District)5.40.010 Jan 15
5.848K17:31ERRA Men's National 6 Stage Relays1.5-0.14 Oct 14
30008:14.81BMC Grand Prix0.8-0.216 Aug 14
500014:13.84BMC Grand Prix0.5-0.919 Jul 14
30008:18.38Watford Open Graded Meeting0.60.330 Jul 14
15003:51.54BMC Gold Standard Races0.30.312 Aug 14
8001:57.6Sweatshop Southern Athletics League Division 10.80.22 Aug 14
12K37:56ECCA English National Championships2.0-0.522 Feb 14
30008:22.91Meeting Elite de Montgeron Essonne0.60.211 May 14
4.3K12:49ERRA National Men's 12 Stage Relays2.3-0.15 Apr 14
15003:57.57Watford Open Graded Meeting0.50.64 Jun 14
15004:09.5Sweatshop Southern Athletics League Division 10.82.42 Aug 14
15003:59.77Championnats Hérault CJESV 2ème tour0.60.826 Apr 14
9.8K30:10British Athletics Cross Challenge (inc European Trials)1.5-0.623 Nov 13
10.5K33:31Lotto Cross Cup1.80.222 Dec 13
11.1K35:56BUCS Cross Country Championships1.31.11 Feb 14
5.848K17:17ERRA Men's National 6-Stage Relays1.7-1.212 Oct 13
500014:44.43BMC Grand Prix0.80.017 Aug 13
15003:52.82BMC Regional Races0.40.014 Aug 13
500014:25.17BMC Grand Prix0.0-0.71 Jun 13
8001:58.2Sweatshop Southern Athletics League Division 2 S0.80.010 Aug 13
parkrun18:37Brighton & Hove parkrun # 3591.28.730 Aug 14
15003:58.77Watford Open Graded Meeting0.30.926 Jun 13
15003:59.50BMC Regional Races0.50.129 May 13
15004:25.4Sweatshop Southern Athletics League Division 2 S0.84.210 Aug 13
5.871K17:58IX Cross de Atapuerca1.00.011 Nov 12
30008:27.89Samsung Diamond League1.1-0.726 Aug 12
30008:22.48Morton International Games0.4-0.425 Jul 12
15004:00.11BMC Gold Standard Races0.70.022 Aug 12
15003:57.37BMC Gold Standard Races0.5-0.27 Aug 12
30008:22.20Trafford Grand Prix (Distance & Throws only)0.6-0.729 May 12
15003:57.60BMC Grand Prix0.30.121 Jul 12
500014:46.90BMC Grand Prix0.0-0.619 May 12
30008:40.08Cornell Tri-Meet0.60.020 Apr 12
15004:03.0Sussex County Championships0.40.113 May 12
8001:58.5Sussex County Championships0.00.312 May 12
15004:03.05George Davis Invitational0.6-0.17 Apr 12
6.7K21:33McCain UK Cross Challenge Series (inc European Trials)1.40.426 Nov 11
5.848K18:24ERRA National 6 Stage Relays1.4-0.115 Oct 11
30008:32.26Watford Open0.5-0.527 Jul 11
30008:50.09Samsung Diamond League Aviva London Grand Prix1.10.15 Aug 11
15004:03.73BAL Club Super8 Cup Men0.60.023 Jul 11
15004:03.07Watford Open0.50.029 Jun 11
30008:39.74Watford Open0.20.31 Jun 11
15003:59.63BMC Regional Races0.1-0.218 May 11
8002:02.0Southern Men's League Division 10.60.79 Jul 11
15004:12.1Southern Men's League Division 10.61.230 Jul 11
6K19:42McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.7-0.613 Mar 10
parkrun16:36Brighton & Hove parkrun # 1281.50.53 Apr 10
30009:09.42Watford Graded Open1.00.45 May 10
8002:01.8Sussex County Championships0.8-0.78 May 10
15004:08.1Sussex County Championships1.3-1.29 May 10
15004:07.49BMC Regional Races0.5-0.619 May 10
30008:56.97Watford Graded Open0.60.02 Jun 10
parkrun19:09Brighton & Hove parkrun # 1372.55.05 Jun 10
8002:03.9Southern Men's League Division 10.50.226 Jun 10
15004:20.1National Junior Athletic League Itchen0.81.027 Jun 10
15004:09.44Watford Graded Open0.4-0.130 Jun 10
30008:56.57Watford Graded Open0.7-0.214 Jul 10
8002:08.3National Junior Athletic League Itchen0.61.425 Jul 10
8002:08.00National Junior Athletic League Southern Promotion0.81.129 Aug 10
5.994K19:50Southern 6 Stage Road Relays1.5-0.126 Sep 10
5.848K19:44National 6 Stage Relays1.40.816 Oct 10
6.7K21:40McCain UK Cross Challenge (inc European Trials)1.0-0.627 Nov 10
parkrun17:09Brighton & Hove parkrun # 1653.00.218 Dec 10
4.819K15:35ERRA Men's National 12-stage Relays (Short Legs)2.2-0.39 Apr 11
30008:50.56BMC PB Classic1.0-0.92 May 11
8001:58.1Sussex County Championships0.0-1.014 May 11
15004:03.0Sussex County Championships0.1-0.715 May 11
15004:22.9British Athletics League Qualifier0.82.517 Sep 11

Order By:

XC19:09Sussex County Championships2 Jan 10
XC17:56Brooks Sussex League16 Jan 10
XC23:48Sussex County Schools' Championships23 Jan 10
XC21:54Southern Cross Country Championships30 Jan 10
XC24:18South East Inter County Schools6 Feb 10
XC17:31Sussex League20 Feb 10
XC21:04English National Championships27 Feb 10
XC25:17ESAA English Schools' Championships20 Mar 10
XC26:01Brooks Sussex League23 Oct 10
XC9:18ECCA Relays6 Nov 10
XC29:45Brooks Sussex County Championships8 Jan 11
XC28:07Brooks Sussex League15 Jan 11
XC22:35Sussex County Schools' Championships22 Jan 11
XC27:48Southern Cross Country Championships29 Jan 11
XC23:44South East Schools' Inter-Counties Championships5 Feb 11
XC28:40Brooks Sussex League12 Feb 11
XC31:07English National Championships19 Feb 11
XC27:04CAU Inter County Championships5 Mar 11
XC21:19ESAA English Schools' Championships19 Mar 11
2.05M10:26Sussex Relay Championships23 Apr 11
XC11:08University of Manchester Relays8 Oct 11
XC36:11Birmingham League Division 112 Nov 11
XC31:48Birmingham League Division 13 Dec 11
XC25:05BUCS Cross Country Championships4 Feb 12
XC32:18Birmingham League Division 111 Feb 12
XC34:10English National Championships25 Feb 12
XC26:17CAU Inter County Championships10 Mar 12
XC8:57University of Manchester Relays6 Oct 12
XC9:10University of Manchester Relays6 Oct 12
ROAD14:56ERRA Men's 6-Stage Relays13 Oct 12
XC23:38McCain UK Cross Challenge Series28 Oct 12
XC8:58ECCA National Relays3 Nov 12
XC21:50McCain UK Cross Challenge Series24 Nov 12
XC31:53Birmingham League Division 11 Dec 12
XC33:52BUCS Cross Country Championships2 Feb 13
XC35:13English National Championships23 Feb 13
XC36:22CAU Inter County Championships9 Mar 13
XC23:56Home Countries International23 Mar 13
XC29:12British Athletics Cross Challenge27 Oct 13
XC39:35Sussex County Championships4 Jan 14
XC27:56Birmingham League Division 111 Jan 14
XC9:08University of Manchester Relays25 Oct 14
XC9:24University of Manchester Relays25 Oct 14
XC33:55Birmingham League Division 18 Nov 14
XCDNFEuropean Cross Country Championships14 Dec 14