Name:
Liz Lister
Gender:
Female
Club:
Wolverhampton & Bilston
Age Group:
V45
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20.0
37433

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:04Wolverhampton parkrun # 3122.8-0.29 Mar 19+
parkrun26:27Wolverhampton parkrun # 3161.20.46 Apr 19+
parkrun26:36Wolverhampton parkrun # 3170.61.213 Apr 19+
parkrun27:29Wolverhampton parkrun # 3181.32.020 Apr 19+
parkrun27:00Wolverhampton parkrun # 3090.81.716 Feb 19+
parkrun25:46Wolverhampton parkrun # 2741.6-1.023 Jun 18
10K59:47Market Drayton 10K0.94.312 May 19
parkrun26:42Wolverhampton parkrun # 2800.81.44 Aug 18
parkrun28:38Tamar Lakes parkrun # 2032.62.71 Sep 18
parkrun28:27Wolverhampton parkrun # 2931.03.83 Nov 18
5M48:29Midland Counties Womens 5 / Mens 7 Mile Championships1.34.817 Nov 18
300015:50.6Midland League Division 11.22.98 Jul 18
parkrun25:32Wolverhampton parkrun # 2341.61.819 Aug 17
parkrun27:45Wolverhampton parkrun # 2513.04.130 Dec 17
300014:36.1Athletics Direct Midland League Division 22.01.75 Aug 17
HM2:26:40Ironbridge Half Marathon1.60.424 Mar 19
6K34:38Midland Counties Relay Championships4.73.621 Oct 17
4.33K22:21Midland Counties Women's 4-Stage Relays2.03.223 Sep 17
3M24:39British Masters Open Road Relay Championships2.61.820 May 17
parkrun29:01Cannock Chase parkrun # 730.65.39 Jun 18
6K33:11Staffordshire County Championships-0.26.66 Jan 18
10K63:20Market Drayton 10K1.06.913 May 18
parkrun34:00Wolverhampton parkrun # 3021.610.51 Jan 19
parkrun26:16Wolverhampton parkrun # 2161.13.515 Apr 17
Mar5:28:58MBNA Chester Marathon0.70.07 Oct 18
parkrun30:07Wolverhampton parkrun # 2481.29.425 Nov 17
parkrun26:04Wolverhampton parkrun # 1920.83.55 Nov 16
parkrun26:57Wolverhampton parkrun # 1871.84.01 Oct 16
parkrun26:51Wolverhampton parkrun # 1890.84.815 Oct 16
parkrun26:31Walsall Arboretum parkrun # 11.00.010 Mar 12
parkrun27:30Walsall Arboretum parkrun # 31.00.624 Mar 12
parkrun26:46Walsall Arboretum parkrun # 71.0-0.621 Apr 12
6M61:43Midsummer 64.22.324 Jun 12
HM2:09:25Shifnal Half Marathon1.20.01 Jul 12
HM2:15:15Wolverhampton Half Marathon1.60.02 Sep 12
parkrun25:05Walsall Arboretum parkrun # 281.0-3.529 Sep 12
Mar5:00:13Enigma Staffordshire Trail Marathon Day Two1.50.71 Nov 12
10K52:47Telford 10K0.30.216 Dec 12
parkrun23:57Wolverhampton parkrun # 11.0-3.02 Feb 13
parkrun25:33Wolverhampton parkrun # 21.01.99 Feb 13
parkrun24:41Wolverhampton parkrun # 61.00.39 Mar 13
HM1:55:46Ironbridge Half Marathon -0.231 Mar 13
parkrun24:04Wolverhampton parkrun # 101.0-0.86 Apr 13
parkrun23:39Wolverhampton parkrun # 121.0-1.620 Apr 13
Mar4:19:10Shrewsbury Marathon2.2-6.423 Jun 13
parkrun23:36Wolverhampton parkrun # 211.0-1.129 Jun 13
parkrun26:23Wolverhampton parkrun # 301.03.97 Sep 13
parkrun24:10Wolverhampton parkrun # 391.00.016 Nov 13
parkrun24:22Wolverhampton parkrun # 401.5-0.123 Nov 13
10K50:51Wheaton Aston Roman 10K1.30.227 Dec 13
parkrun23:51Wolverhampton parkrun # 471.0-0.511 Jan 14
parkrun24:49Wolverhampton parkrun # 501.01.21 Feb 14
parkrun23:43Wolverhampton parkrun # 541.0-0.81 Mar 14
parkrun25:07Wolverhampton parkrun # 551.01.88 Mar 14
2.995M21:00Midland Women's 6 Stage Relays-2.50.016 Mar 14
HM1:59:13Ironbridge Half Marathon2.00.76 Apr 14
parkrun25:53Newark parkrun # 463.01.112 Apr 14
5K24:59Fordhouses Fast 5K0.22.325 Apr 14
parkrun24:33Wolverhampton parkrun # 711.00.728 Jun 14
parkrun24:40Wolverhampton parkrun # 791.60.330 Aug 14
4.315K22:15Midland Women's 4 Stage Relays2.52.720 Sep 14
Mar4:35:38MBNA Chester Marathon0.81.95 Oct 14
parkrun24:44Wolverhampton parkrun # 871.01.125 Oct 14
parkrun24:46Wolverhampton parkrun # 931.01.113 Dec 14
parkrun24:10Wolverhampton parkrun # 971.5-0.510 Jan 15
parkrun23:59Wolverhampton parkrun # 982.0-1.317 Jan 15
parkrun24:14Wolverhampton parkrun # 1031.00.221 Feb 15
parkrun24:17Wolverhampton parkrun # 1071.00.321 Mar 15
parkrun24:08Wolverhampton parkrun # 1081.00.028 Mar 15
parkrun25:45Newark parkrun # 962.01.94 Apr 15
parkrun23:39Wolverhampton parkrun # 1111.0-0.918 Apr 15
Mar4:14:30Virgin London Marathon0.8-1.626 Apr 15
10K70:04Aldridge Decathlon 10K1.413.814 Jun 15
parkrun25:24Wolverhampton parkrun # 1311.51.75 Sep 15
parkrun28:51Telford parkrun # 1371.57.41 Jan 16
parkrun28:27Wolverhampton parkrun # 1601.07.326 Mar 16
3M27:25British Masters Open Road Relay Championships2.46.814 May 16
parkrun38:40Wolverhampton parkrun # 2013.815.21 Jan 17
parkrun36:36Tamar Lakes parkrun # 1381.816.13 Jun 17
parkrun30:54Stratford-upon-Avon parkrun # 760.211.529 Jul 17
parkrun35:48Wolverhampton parkrun # 2551.216.020 Jan 18
parkrun34:52Wolverhampton parkrun # 2561.015.427 Jan 18

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