Name:
Clare Elms
Gender:
Female
Club:
Dulwich
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
300010:20.61UK Women's League Premier Division1.8-0.77 Jul 18+
parkrun18:28Beckenham Place parkrun # 882.0-0.328 Jul 18+
15004:47.15Herne Hill Harriers Open0.9-0.425 Aug 18+
300010:05.0Kent AC Club Championships0.8-0.714 Jun 18+
Mile5:10.49Blackheath & Bromley Club Championships & Open Series1.0-0.413 Aug 18+
parkrun18:25Beckenham Place parkrun # 951.60.015 Sep 18
500017:43.6Kent AC Club Championships0.00.113 Sep 18
300010:26.10Senior 8 Counties Inter County Match1.6-0.124 Jun 18
300010:21.42Watford Open Graded Meeting1.00.15 Sep 18
4.8K17:49Southern Women's 4-Stage Relays2.60.223 Sep 18
15004:48.92Blackheath & Bromley Club Championships & Open Series0.70.120 Aug 18
15004:51.0Kent AC Club Championships1.10.09 Aug 18
10K40:09Bromley Ted Pepper Memorial 10K3.6-0.27 May 18
parkrun18:08Burgess parkrun # 2811.5-0.621 Apr 18
5K17:53Assembly League 5K0.5-0.17 Jun 18
1M5:13Vitality Westminster Mile1.4-0.427 May 18
parkrun18:30Beckenham Place parkrun # 702.6-0.924 Mar 18
15004:54.07UK Women's League Premier Division1.50.07 Jul 18
15004:49.13BMC Regional Races0.50.318 Jul 18
300010:14.7UK Women's League Premier Division0.60.22 Jun 18
Mile5:15.40Soar Summer Mile0.80.427 Jul 18
6.9K27:28Start Fitness Surrey Ladies' League Division 1/23.10.813 Oct 18
5.08K18:50British Masters Open Relay Championships1.9-0.128 Apr 18
8002:22.9Herne Hill Harriers Open0.60.230 Jun 18
parkrun19:42Beckenham Place parkrun # 734.6-0.314 Apr 18
8002:23.33Blackheath & Bromley Club Championships & Open Series0.40.616 Jul 18
parkrun19:11Beckenham Place parkrun # 982.01.26 Oct 18
500018:04.46Kent County Championships0.60.212 May 18
8002:24.25Dartford Harriers Open Meeting0.40.827 Aug 18
10K38:56Middlesex 10K0.81.430 Sep 18
parkrun19:06South Norwood parkrun # 274.6-1.16 Jan 18
8002:24.82BMC Regional Races0.50.915 Aug 18
parkrun19:23Greenwich parkrun # 4313.60.031 Mar 18
6K22:42England Masters Inter Area Match0.61.529 Sep 18
15004:52.77BMC Regional Races0.41.020 Jun 18
8002:24.1Kent AC 800m Club Championships0.50.712 Jul 18
HM83:48The Big Half Marathon (Inc British Championship)0.60.34 Mar 18
8K33:11ECCA Saucony English National Championships5.00.324 Feb 18
parkrun18:49Beckenham Place parkrun # 633.0-0.13 Feb 18
parkrun19:40Hoblingwell parkrun # 284.60.120 Jan 18
8.3K32:27Start Fitness Surrey Ladies' League Division 1/22.50.310 Feb 18
parkrun19:07Greenwich parkrun # 4193.50.11 Jan 18
parkrun19:29South Norwood parkrun # 264.20.130 Dec 17
parkrun19:41Catford parkrun # 42.22.019 May 18
15004:53.99Kent County Championships0.41.213 May 18
8002:24.89Blackheath & Bromley Club Championships & Open Series0.01.821 May 18
parkrun18:52Beckenham Place parkrun # 622.20.827 Jan 18
5K18:33Harbour Club Last Friday of the Month 5K0.90.916 Feb 18
1M5:33Dulwich Runners Midsummer Relay (3xMile)1.02.327 Jun 18
15005:00.26BMC Regional Races0.22.223 May 18
8K34:20Start Fitness Surrey Ladies' League Division 1/26.01.213 Jan 18
parkrun20:39Hoblingwell parkrun # 236.00.716 Dec 17
parkrun21:14Orpington parkrun # 2915.51.97 Apr 18
5K19:39Self Transcendence 5K0.93.325 Jun 18
parkrun19:38Beckenham Place parkrun # 582.62.025 Dec 17
parkrun20:59Hoblingwell parkrun # 225.02.49 Dec 17
parkrun18:56Beckenham Place parkrun # 252.90.313 May 17
parkrun18:54Roundshaw Downs parkrun # 4183.2-0.115 Apr 17
parkrun19:40Orpington parkrun # 2364.60.118 Mar 17
HM83:39Brooks Paddock Wood Half Marathon0.21.52 Apr 17
3M18:16British Masters Open Road Relay Championships2.61.520 May 17
HM86:22Dartford Half Marathon1.91.012 Mar 17
parkrun18:35Beckenham Place parkrun # 162.40.011 Mar 17
10M64:57Pirie 103.5-0.44 Dec 16
10K39:48Bromley Ted Pepper Memorial 10K2.01.61 May 17
parkrun18:26Beckenham Place parkrun # 181.40.725 Mar 17
2.6M15:54Beckenham Relay 3x2.62.62.024 May 17
parkrun18:02Southwark parkrun # 1771.20.04 Feb 17
10K38:42Algarve Challenge 10km Trail Race Handicap (MT)3.4-1.04 Nov 16
10K38:32Mornington Chasers' Regent's Park 10K Winter Series1.11.25 Mar 17
7.5M45:13South of Thames CCA 7.50.60.217 Dec 16
18.3K72:42Milhas do Guadiana2.2-0.16 Nov 16
parkrun18:59Roundshaw Downs parkrun # 4023.20.131 Dec 16
10K40:48Hatfield Broad Oak 10K1.53.129 May 17
5K18:28Algarve Challenge 5km cross-country3.0-0.82 Nov 16
10M61:24Great South Run 100.60.223 Oct 16
5K17:10Kent County Masters' Championships-0.4-0.33 Dec 16
8K32:11Kent County Championships3.70.87 Jan 17
parkrun18:02Beckenham Place parkrun # 21.4-0.226 Nov 16
6K21:01British and Irish Masters' International0.3-0.712 Nov 16
parkrun18:26Beckenham Place parkrun # 61.70.424 Dec 16
parkrun19:00Beckenham Place parkrun # 122.40.911 Feb 17
5M31:31Surrey Ladies' League2.41.014 Jan 17
5K17:51Brooks Serpentine Last Friday 5K0.80.025 Nov 16
parkrun17:42Burgess parkrun # 2080.9-0.429 Oct 16
7.25K27:44England Masters Inter Area Match3.2-0.58 Oct 16
8002:28.12Blackheath & Bromley Open Series0.03.422 May 17
Mile5:11.8Algarve Challenge Mile1.60.13 Nov 16
3K11:09British Masters Relay Championships3.81.119 Nov 16
6.3K23:35Surrey Ladies' League1.80.415 Oct 16
parkrun19:00Lloyd parkrun # 3162.80.517 Sep 16
4.5K16:45Southern Masters Relays3.00.625 Sep 16
Mar2:53:52Virgin London Marathon0.9-0.924 Apr 16
10K37:30Cardiff 10K0.50.711 Sep 16
300010:18.8Southern Counties Veterans' League Kent Division 12.0-0.227 Jun 16
parkrun17:45Burgess parkrun # 1960.60.030 Jul 16
300010:17.02UK Women's League Division 11.30.47 Aug 16
500017:51.7Kent AC 5000m Championships0.30.615 Sep 16
HM87:35European Veterans' Non Stadia Championships Half Marathon3.30.222 May 16
300010:17.23UK Women's League Division 12.0-0.35 Jun 16
8002:22.5Kent AC Club 800m Championships2.0-0.130 Jun 16
Mile5:13.08Golden Stag Mile Open1.40.420 Jul 16
parkrun17:44Burgess parkrun # 1901.0-0.411 Jun 16
300010:10.77UK Women's League Division 10.80.53 Jul 16
15004:45.2Kent AC Club 1500m Championships0.60.611 Aug 16
parkrun20:17Greenwich parkrun # 3682.23.821 Jan 17
15004:44.90Herne Hill Harriers Open0.50.723 Jul 16
Mile5:08.37BMC Regional Races0.90.322 Jun 16
parkrun19:47Greenwich parkrun # 3502.82.21 Oct 16
15004:51.42Herne Hill Harriers Open0.51.527 Aug 16
300010:29.54Southern Counties Senior Inter County Match1.41.110 Jul 16
10K38:47Bromley Ted Pepper Memorial 10K2.20.32 May 16
8002:24.36Norman Fowler Memorial & Avril Bowring Memorial Open Series0.71.729 Aug 16
5K19:46Brooks Serpentine Last Friday 5K1.03.930 Dec 16
5K18:03Assembly League 5K0.70.62 Jun 16
10M62:17Maidenhead Easter 100.80.625 Mar 16
parkrun19:08Orpington parkrun # 1903.50.130 Apr 16
10K40:28European Veterans' Non Stadia Championships 10K2.91.320 May 16
300011:16.80Southern Counties VAC League Final2.52.94 Sep 16
8002:28.3Kent AC Club 800m Championships2.01.530 Jun 16
15004:55.0Southern Counties Veterans' League Kent Division 11.51.010 Jun 16
HM83:15Wokingham Half Marathon0.71.221 Feb 16
3M17:56British Masters Open Road Relay Championships2.40.914 May 16
HM83:59Dartford Half Marathon0.81.513 Mar 16
parkrun19:27Greenwich parkrun # 3332.61.74 Jun 16
5K18:08Brooks Serpentine Last Friday 5K0.61.318 Mar 16
parkrun19:16Orpington parkrun # 1941.82.128 May 16
8002:23.20Norman Fowler Memorial & Avril Bowring Memorial Open Series0.12.07 Jun 16
10K37:41Chichester Priory 10K0.61.37 Feb 16
parkrun19:29Roundshaw Downs parkrun # 3484.50.31 Jan 16
10M67:11Pirie 103.81.16 Dec 15
8002:31.0Southern Counties Veterans' League Kent Division 11.42.827 May 16
parkrun18:41Malling parkrun # 132.01.126 Dec 15
4.25M28:38Surrey Ladies' League5.41.616 Jan 16
parkrun18:47Bromley parkrun # 3062.60.728 Nov 15
parkrun19:57Clair parkrun # 1235.00.821 Nov 15
5.03M32:15Surrey Ladies' League2.22.413 Feb 16
5.43K19:46Kent County Masters' Championships0.81.05 Dec 15
parkrun19:38Roundshaw Downs parkrun # 3463.51.625 Dec 15
8K35:34ECCA Saucony English National Championships6.03.227 Feb 16
7.5M53:44South of Thames 7.5M Championships6.02.319 Dec 15
parkrun20:42Lloyd parkrun # 2785.51.81 Jan 16
15005:26.88Southern Counties VAC League Final1.55.24 Sep 16
parkrun19:34Orpington parkrun # 1604.50.53 Oct 15
10K38:52Algarve Challenge 10K Trail Race1.51.66 Nov 15
6K23:23South of England Masters' Championships (Inc South of England Inter Counties Championships)2.71.612 Dec 15
5K18:30Brooks Serpentine Last Friday 5K1.01.727 Nov 15
3K11:14British Masters Relay Championships3.81.424 Oct 15
17.3K70:21X Millas del Guadiana1.02.68 Nov 15
Mar2:55:18Virgin London Marathon0.8-0.226 Apr 15
5K18:41Algarve Challenge Cross-Country1.02.14 Nov 15
8002:41.9Southern Counties Veterans' League Kent Division 11.16.015 Jul 16
8002:48.88Southern Counties VAC League Final1.77.24 Sep 16
10K37:48Ranelagh Harriers Richmond 10K0.61.421 Jun 15
Mile5:23.3Algarve Challenge Mile0.62.55 Nov 15
Mile5:04.93Golden Stag Mile0.21.224 Jun 15
5K17:58Assembly League 5K0.80.84 Jun 15
15004:47.79Rosenheim League Division East0.81.31 Jul 15
10K37:48Bupa London 10,0000.61.425 May 15
HM80:32Brighton Half Marathon (146m short)0.10.522 Feb 15
HM82:28Brooks Paddock Wood Half Marathon0.51.129 Mar 15
3K12:26South of England Relay Championships6.03.517 Oct 15
10K39:22Ted Pepper Memorial 10K2.41.24 May 15
10M62:03Sidcup 10 (Inc BMAF Champs)1.00.78 Mar 15
3M18:00BMAF Relay Championships2.61.416 May 15
15004:55.02Herne Hill Harriers Open0.82.325 Jul 15
10K36:21Chichester Priory 10K0.30.28 Feb 15
2.6M15:27Beckenham Relay 3x2.62.71.213 May 15
8002:23.48Blackheath & Bromley Open0.02.720 Jul 15
5K17:49Brooks Serpentine Last Friday 5K0.60.627 Feb 15
parkrun18:28Roundshaw Downs parkrun # 3101.01.618 Apr 15
parkrun19:39Roundshaw Downs parkrun # 3252.03.11 Aug 15
parkrun19:11Lloyd parkrun # 2363.01.221 Mar 15
2M11:25Self Transcendence 20.82.61 Jun 15
parkrun20:40Lloyd parkrun # 2653.04.210 Oct 15
parkrun19:15Orpington parkrun # 1491.03.318 Jul 15
parkrun18:53Roundshaw Downs parkrun # 3092.01.511 Apr 15
parkrun18:03Dulwich parkrun # 1491.00.731 Jan 15
parkrun18:49Riddlesdown parkrun # 2111.02.49 May 15
parkrun19:20Orpington parkrun # 1342.52.04 Apr 15
5K18:10Brooks Serpentine Last Friday 5K1.40.619 Dec 14
15005:11.68World Masters Championships1.24.112 Aug 15
Mile5:07.32Vivo Bare Foot Open 3000m & Dream Mile0.51.24 Feb 15
parkrun19:13Lloyd parkrun # 2461.03.230 May 15
parkrun20:12Lloyd parkrun # 2453.03.323 May 15
8K32:52South of England AA Championships3.72.224 Jan 15
parkrun18:53Greenwich parkrun # 2542.01.525 Dec 14
300011:08.85UK Women's League Premier Division1.04.56 Jun 15
parkrun18:56Greenwich parkrun # 2591.52.117 Jan 15
8002:31.62UK Women's League Premier Division0.84.16 Jun 15
parkrun19:13Greenwich parkrun # 2671.52.714 Mar 15
7.5M53:49South of Thames 7.5 Championships6.02.320 Dec 14
parkrun20:01Roundshaw Downs parkrun # 3221.04.911 Jul 15
500017:30.49CAU Inter-County Championships0.40.223 Aug 14
parkrun18:34Greenwich parkrun # 2501.01.929 Nov 14
parkrun19:40Shorne Woods parkrun # 942.82.41 Jan 15
30009:57.39Watford Open Graded Meeting0.60.430 Jul 14
18K73:18Milhas do Guadiana1.02.69 Nov 14
15004:38.39Herne Hill Harriers 125th Anniversary Open Meeting0.60.226 Jul 14
Mile5:06.4Blackheath & Bromley Open0.80.727 Aug 14
Mile4:58.7Dulwich One Mile Track Championships0.8-0.211 Jul 14
15004:36.79UK Women's League Premier Division0.8-0.25 Jul 14
parkrun19:32Whitstable parkrun # 2202.02.91 Jan 15
parkrun22:47Lullingstone parkrun # 254.07.426 Sep 15
Mile5:05.42BMC Grand Prix0.80.619 Jul 14
15004:45.92British Masters AF Championships1.20.79 Aug 14
Mile5:10.23BMC Regional Races0.81.220 Aug 14
parkrun20:18Lloyd parkrun # 2421.05.52 May 15
7M45:32Sevenoaks 72.42.031 Aug 14
3.851K14:15Southern Women's 4 Stage Relays2.12.120 Sep 14
5K17:47Assembly League 5K0.40.826 Jun 14
parkrun19:48Greenwich parkrun # 2631.04.514 Feb 15
1M5:13BMC Elite Mile1.41.022 Jun 14
8002:20.4Sweatshop Southern Athletics League Division 2 South0.41.52 Aug 14
300010:14.17Southern Counties Senior Inter County Match0.61.513 Jul 14
2M11:10Self Transcendence 21.01.516 Jun 14
parkrun18:42Banstead Woods parkrun # 3613.00.126 Apr 14
10K37:59Bupa London 10,000 (10K)1.01.225 May 14
15004:40.09Blackheath & Bromley Open0.40.79 Jun 14
8002:19.75Cambridge Harriers Open0.01.723 Jul 14
3M17:47BMAF Relay Championships2.70.817 May 14
Mile5:25.6Algarve Challenge - Mile0.63.36 Nov 14
8002:18.95UK Women's League Premier Division0.60.97 Jun 14
parkrun18:38Roundshaw Downs parkrun # 2553.00.012 Apr 14
15004:43.97UK Women's League Premier Division0.51.17 Jun 14
10K39:12Ted Pepper Memorial 10K2.21.25 May 14
5K19:30Algarve Challenge1.03.85 Nov 14
parkrun18:48Orpington parkrun # 902.01.331 May 14
parkrun20:18Orpington parkrun # 1033.53.030 Aug 14
300010:20.55UK Women's League Premier Division1.01.510 May 14
2.6M15:16Beckenham Relay 3x2.62.31.114 May 14
8002:19.68BMC Regional Races0.01.728 May 14
8002:23.68BMC Regional Races0.52.325 Jun 14
15005:10.06Southern Counties Veterans AC Final1.83.37 Sep 14
8002:21.44UK Women's League Premier Division0.81.410 May 14
300010:11.17World Masters Championships0.51.427 Mar 14
parkrun18:09Bromley parkrun # 2251.01.022 Mar 14
parkrun19:20Orpington parkrun # 714.50.718 Jan 14
300011:11.87Southern Counties Veterans AC Final1.74.07 Sep 14
15004:40.07BMAF Championships0.50.68 Mar 14
300010:48.3Sweatshop Southern Athletics League Division 2 South0.63.62 Aug 14
HM84:32Tunbridge Wells Half Marathon0.81.72 Mar 14
parkrun20:40Lloyd parkrun # 2103.04.24 Oct 14
15004:44.89World Masters Championships0.51.230 Mar 14
parkrun18:20Brockwell parkrun # 1612.00.91 Feb 14
8002:23.2Sweatshop Southern Athletics League Division 2 South0.62.119 Apr 14
8002:21.27World Masters Championships0.51.628 Mar 14
5K18:21Brooks Serpentine Last Friday 5K2.20.927 Dec 13
300010:15.07BMAF Championships0.51.69 Mar 14
15004:46.12EAMA Inter Area0.51.423 Feb 14
17.3K66:42X Milhas do Guadiana1.01.210 Nov 13
15005:00.7Southern Counties Veterans' League Kent Division 10.83.113 Jun 14
8002:27.6Southern Counties Veterans' League Kent Division 10.83.130 May 14
parkrun19:24Hilly Fields parkrun # 615.00.326 Oct 13
8002:21.09British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)0.51.616 Feb 14
parkrun20:09Orpington parkrun # 923.03.214 Jun 14
15004:58.3Sweatshop Southern Athletics League Division 2 South0.82.719 Apr 14
8002:21.69BMAF Championships0.51.79 Mar 14
8002:21.90Kent Championships0.51.815 Mar 14
3M16:55Assembly League2.3-0.15 Sep 13
5K17:42 Brooks Serpentine Last Friday 5K1.7-0.123 Aug 13
15005:01.93UK Women's League Premier Division0.83.210 May 14
15005:02.4Southern Counties Veterans' League Kent Division 10.83.312 May 14
parkrun19:03Roundshaw Downs parkrun # 2343.01.630 Nov 13
8K34:03Southern Championships4.92.925 Jan 14
parkrun18:24Greenwich parkrun # 1823.00.224 Aug 13
300011:01.4Southern Counties Veterans' League Kent Division 11.04.028 Apr 14
parkrun20:55Roundshaw Downs parkrun # 2406.02.41 Jan 14
parkrun18:17Greenwich parkrun # 1892.00.912 Oct 13
15004:57.22British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)0.52.916 Feb 14
10K37:25Algarve Challenge 10km Trail Race 2.38 Nov 13
parkrun19:47Greenwich parkrun # 2003.03.125 Dec 13
parkrun18:54Lloyd parkrun # 1454.00.213 Jul 13
8002:30.17World Masters Championships0.54.126 Mar 14
2.5M16:13Reigate Priory Relays6.02.32 Nov 13
3.851K14:03Southern Women's 4-Stage Relays2.51.821 Sep 13
Mile5:05.2Blackheath & Bromley Open & Club Championships0.80.628 Aug 13
Mile5:11.3Algarve Challenge Mile0.51.77 Nov 13
300010:07.50UK Women's League Premier Division1.00.73 Aug 13
8002:17.81UK Women's League Premier Division0.80.43 Aug 13
15004:41.43Herne Hill Harriers Open Meeting0.80.527 Jul 13
parkrun19:24Lloyd parkrun # 1573.02.35 Oct 13
15005:10.24World Masters Championships0.54.629 Mar 14
300010:04.92UK Women's League Premier Division0.80.86 Jul 13
300010:08.9Kent County 3000m & 10000m Championships1.00.826 Jun 13
Mile5:00.5Dulwich Mile Championships0.50.412 Jul 13
15004:40.78Watford Open Graded Meeting0.30.924 Jul 13
parkrun21:50Riddlesdown parkrun # 1386.04.21 Jan 14
parkrun18:40Orpington parkrun # 551.02.728 Sep 13
5K18:55Algarve Challenge1.03.36 Nov 13
300011:30.6Sweatshop Southern Athletics League Division 2 South0.66.219 Apr 14
8002:18.93BMC Regional Races0.21.317 Jul 13
10K35:55B&Q Eastleigh 10K0.10.624 Mar 13
3M17:15Assembly League2.10.818 Apr 13
parkrun18:15Orpington parkrun # 421.01.829 Jun 13
8002:19.45Blackheath & Bromley Open & Club Championships0.41.38 Jul 13
8002:20.9Sweatshop Southern Athletics League Division 2 S0.81.314 Jul 13
10K40:07Dulwich Runners Charity 10K1.04.06 Oct 13
5M28:55Victoria Park Open 50.11.16 Apr 13
8002:20.59UK Women's League Premier Division0.51.56 Jul 13
1M5:14Westminster Mile1.51.126 May 13
8002:22.0Southern Counties Veterans' League Kent Division 10.81.615 Jul 13
parkrun18:56Greenwich parkrun # 1732.02.322 Jun 13
8002:19.82BMC Regional Races0.01.819 Jun 13
8002:48.91Southern Counties Veterans AC Final0.78.77 Sep 14
15004:49.63UK Women's League Premier Division0.61.86 Jul 13
parkrun18:48Greenwich parkrun # 1613.01.030 Mar 13
10K36:14Chichester Priory 10K0.30.73 Feb 13
15004:52.8Southern Counties Veterans' League Kent Division 10.82.121 Jun 13
HM81:54Lydd Half Marathon (Inc British Masters' Champs)0.21.810 Mar 13
300010:27.34UK Women's League Premier Division0.82.28 Jun 13
parkrun18:30Orpington parkrun # 401.02.415 Jun 13
8002:22.98UK Women's League Premier Division0.81.98 Jun 13
8002:38.73EAMA Inter Area0.56.323 Feb 14
15004:53.70UK Women's League Premier Division0.82.28 Jun 13
15004:52.65Blackheath & Bromley Open & Club Championships0.52.310 Jun 13
10K39:48Bupa London 10,000 (10K)1.03.727 May 13
8002:52.3Southern Counties Veterans' League Kent Division 10.89.518 Jul 14
15004:56.30Sweatshop Southern Athletics League Division 2 S0.82.520 Apr 13
parkrun18:35Bromley parkrun # 193.00.12 Jan 10
10M63:15Tadworth 103.0-0.33 Jan 10
parkrun20:50Bromley parkrun # 205.02.89 Jan 10
10M61:06Les Witton Dartford 101.6-0.317 Jan 10
5K17:25Brooks Serpentine Last Friday 5K1.6-1.029 Jan 10
10K35:54Chichester Priory 10K0.5-0.37 Feb 10
10M59:09Sidcup 100.4-0.314 Feb 10
9M60:58Henfield 91.04.728 Feb 10
10K37:17Greenwich Meridian 10K1.00.67 Mar 10
HM82:02Hastings Half Marathon1.10.421 Mar 10
15004:47.10BMAF Championships0.51.627 Mar 10
8002:28.20BMAF Championships0.53.628 Mar 10
10K35:45B&Q Eastleigh 10K0.5-0.528 Mar 10
2.8M15:59Assembly League 2.8M1.80.68 Apr 10
HM80:45Paddock Wood Half Marathon0.30.611 Apr 10
parkrun18:04Bromley parkrun # 341.01.017 Apr 10
10M62:09Thames Towpath 100.61.418 Apr 10
15004:56.9Southern Counties Veterans League Kent - Division 10.62.823 Apr 10
15005:17.1Southern Women's League 2 Senior0.65.524 Apr 10
8002:21.7Southern Women's League 2 Senior0.61.724 Apr 10
300010:06.0Southern Women's League 2 Senior0.61.024 Apr 10
5K17:47Brooks Serpentine Last Friday 5K1.6-0.230 Apr 10
2.9M16:31Assembly League 2.9M1.40.86 May 10
10K35:44Bristol 10K (inc England 10K Championships)0.5-0.59 May 10
2.6M14:38Beckenham Relay 3x2.6M2.00.012 May 10
4.819K17:06National Masters' Relays2.20.015 May 10
8002:21.7Southern Counties Veterans League Kent - Division 10.61.717 May 10
8002:18.2Southern Women's League 2 Senior - Match 20.60.722 May 10
15004:40.1Southern Women's League 2 Senior - Match 20.60.522 May 10
300010:17.9Southern Women's League 2 Senior - Match 20.61.822 May 10
15004:44.45BMC Regional Races0.80.926 May 10
8002:17.55BMC Regional Races0.60.626 May 10
8002:17.99Tonbridge Open0.60.71 Jun 10
300010:03.77Tonbridge Open0.60.91 Jun 10
3.5M20:03Assembly League 3.50.40.73 Jun 10
10K38:05Beckenham 10K1.01.56 Jun 10
15004:33.27Southern Counties U20/Senior Championships0.7-0.512 Jun 10
30009:58.11Southern Counties U20/Senior Championships0.60.513 Jun 10
15005:01.5Southern Counties Veterans League Kent - Division 10.83.214 Jun 10
Mile4:56.59Herne Hill Open0.8-0.419 Jun 10
8002:19.04Herne Hill Open0.61.019 Jun 10
2M10:31Dulwich Runners' Championships0.00.322 Jun 10
8002:16.1BMC Regional Races0.70.023 Jun 10
parkrun17:37Bromley parkrun # 431.00.026 Jun 10
300010:38.7Southern Counties Veterans' League Kent 10.63.128 Jun 10
5K18:27Assembly League 5K1.61.21 Jul 10
15004:44.58BMAF Championships0.90.93 Jul 10
500017:25.88BMAF Championships1.1-0.54 Jul 10
Mile5:06.4Dulwich Mile Championships0.80.86 Jul 10
Mile5:01.9Dulwich Mile Championships0.80.26 Jul 10
8002:19.7Southern Counties Veterans League Kent - Division 10.61.29 Jul 10
10K36:26Asics British 10K1.2-0.511 Jul 10
500017:27.24England Senior Closed Championships0.9-0.218 Jul 10
1M5:00Self Transcendence 3x1 Mile Relay1.0-0.220 Jul 10
300010:24.9Cambridge Harriers Open1.01.821 Jul 10
8002:17.4BMC Regional Races0.40.721 Jul 10
5K17:53Brooks Serpentine Last Friday 5K0.61.030 Jul 10
parkrun17:39Bromley parkrun # 481.00.131 Jul 10
2M10:56Self Transcendence 21.00.82 Aug 10
300010:21.6Southern Women's League 2 Senior0.62.07 Aug 10
8002:17.8Southern Women's League 2 Senior0.60.67 Aug 10
15004:49.0Southern Women's League 2 Senior0.61.87 Aug 10
8002:17.29Blackheath & Bromley Harriers Open0.70.49 Aug 10
15004:31.87Brighton Open0.4-0.611 Aug 10
3.5M19:59Assembly League0.01.012 Aug 10
30009:49.95Southern Senior Inter County Match1.0-0.415 Aug 10
parkrun18:27Bromley parkrun # 521.01.828 Aug 10
500017:44.4Vets AC Championships1.00.329 Aug 10
parkrun18:31Bromley parkrun # 532.01.04 Sep 10
300010:32.3Southern Counties Veterans' League Final1.02.35 Sep 10
8002:25.0Southern Counties Veterans' League Final0.82.45 Sep 10
15004:59.8Southern Counties Veterans' League Final0.83.05 Sep 10
3.851K13:14Southern Women's 4 Stage & Young Athletes Relays2.0-0.525 Sep 10
10K36:50Dulwich Runners Charity 10K1.8-0.63 Oct 10
10M58:55Cabbage Patch 100.3-0.417 Oct 10
10K37:51Wilmington 10K1.40.931 Oct 10
10K37:58Beckenham 10K2.8-0.421 Nov 10
5M28:18Wolverton 50.4-0.427 Nov 10
10M68:34Blackheath & Bromley Club 10 Mile Championships1.05.028 Nov 10
5K17:22Brooks Serpentine Last Friday 5K1.0-0.424 Dec 10
parkrun18:27Bromley parkrun # 693.0-0.125 Dec 10
parkrun18:34Banstead Woods parkrun # 1862.50.71 Jan 11
parkrun18:11Bromley parkrun # 701.50.81 Jan 11
10K35:17Telford 10K-0.1-0.323 Jan 11
10K35:26Chichester Priory 10K0.4-0.26 Feb 11
5K17:53Brooks Serpentine Last Friday 5K0.91.125 Feb 11
15004:40.58BMAF Championships0.50.726 Feb 11
HM80:07Roding Valley Half Marathon1.00.127 Feb 11
20M2:08:08Finchley 201.0-0.413 Mar 11
parkrun20:12Bromley parkrun # 811.55.519 Mar 11
HM79:43Hastings Half Marathon0.40.520 Mar 11
HM79:22Brooks Paddock Wood Half Marathon0.20.527 Mar 11
parkrun17:53Bromley parkrun # 830.91.12 Apr 11
2.8M15:54Assembly League-0.22.87 Apr 11
parkrun19:28Bromley parkrun # 841.53.99 Apr 11
Mar2:55:11Virgin London Marathon1.50.317 Apr 11
parkrun17:57Bromley parkrun # 870.81.430 Apr 11
10K38:31Ted Pepper Memorial 10K1.42.02 May 11
5K17:41Assembly League0.41.25 May 11
parkrun19:48Greenwich parkrun # 621.54.628 May 11
parkrun18:15Greenwich parkrun # 641.51.311 Jun 11
parkrun20:09Crystal Palace parkrun # 481.05.818 Jun 11
10K38:10Richmond 10K (inc Surrey Championships)0.82.219 Jun 11
parkrun19:16Bromley parkrun # 960.64.49 Jul 11
Mile5:27.0Dulwich Mile Championships1.03.212 Jul 11
parkrun18:59Bromley parkrun # 981.23.223 Jul 11
parkrun17:48Bromley parkrun # 1000.61.36 Aug 11
parkrun17:57Greenwich parkrun # 731.50.713 Aug 11
parkrun17:57Bromley parkrun # 1051.40.810 Sep 11
parkrun18:16Bromley parkrun # 1080.82.11 Oct 11
parkrun18:39Bromley parkrun # 1100.82.915 Oct 11
parkrun18:16Bromley parkrun # 1111.01.922 Oct 11
parkrun18:50Bromley parkrun # 1120.63.529 Oct 11
Mile5:13.0Algarve Running Challenge Mile0.51.93 Nov 11
17.3K67:53X MIlhas do Guadiana1.01.96 Nov 11
parkrun19:22Greenwich parkrun # 861.53.712 Nov 11
10K38:54Beckenham Charity 10K2.21.613 Nov 11
10K37:11Brooks Brighton 10K (Inc Sussex Champs)0.31.720 Nov 11
parkrun17:43Bromley parkrun # 1200.61.124 Dec 11
parkrun19:10Lloyd parkrun # 611.53.325 Dec 11
parkrun18:12Greenwich parkrun # 931.51.226 Dec 11
5K17:42Brooks Serpentine Last Friday 5K0.51.130 Dec 11
parkrun18:20Riddlesdown parkrun # 293.00.01 Jan 12
parkrun19:00Roundshaw Downs parkrun # 1324.00.41 Jan 12
parkrun18:58Crystal Palace parkrun # 801.52.94 Feb 12
15004:48.74EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)0.51.819 Feb 12
8002:29.95EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)0.54.119 Feb 12
parkrun18:31Norwich parkrun # 790.62.83 Mar 12
parkrun18:19Bromley parkrun # 1330.62.410 Mar 12
15004:43.35BMAF Championships0.51.117 Mar 12
8002:24.21BMAF Championships0.52.518 Mar 12
5.053K18:31SEAA Women's 6-Stage Relay0.92.125 Mar 12
parkrun19:27Greenwich parkrun # 1073.02.431 Mar 12
5M29:53Victoria Park Open 50.52.07 Apr 12
10K35:57Newham Classic 10K (Short course)-1.01.715 Apr 12
8002:24.3Southern Athletics League Division 2 SE0.62.421 Apr 12
15004:56.77Southern Athletics League Division 2 SE0.62.821 Apr 12
300010:38.55Southern Athletics League Division 2 SE0.63.121 Apr 12
300010:38.0Southern Counties Veterans' League Kent Division 11.02.727 Apr 12
5K17:40Assembly League1.60.03 May 12
parkrun20:23Greenwich parkrun # 1121.06.35 May 12
2.6M14:58Beckenham Relay (3x2.6M)2.70.69 May 12
4.819K17:28BMAF Relay Championships2.31.212 May 12
15004:53.09Kent County Championships0.32.613 May 12
15005:09.1Southern Counties Veterans' League Kent Division 10.84.214 May 12
15004:46.94Southern Athletics League Division 2 SE0.81.319 May 12
8002:18.16Southern Athletics League Division 2 SE0.80.519 May 12
300010:56.23Southern Athletics League Division 2 SE0.64.219 May 12
8002:15.50BMC Regional Races0.50.123 May 12
8002:24.5Southern Counties Veterans' League Kent Division 10.82.325 May 12
10K37:27Bupa London 10,000 (10K)1.21.127 May 12
15004:40.82Blackheath & Bromley Open0.21.028 May 12
8002:16.89Herne Hill Harriers Open0.70.34 Jun 12
15004:40.39BMC Grand Prix0.30.99 Jun 12
10K38:46Beckenham 10K2.41.210 Jun 12
15004:45.26Blackheath & Bromley Open0.81.011 Jun 12
15005:11.1Southern Counties Veterans' League Kent Division 10.84.515 Jun 12
15004:41.5BMC Regional Races0.80.520 Jun 12
Mile5:05.2Dulwich Mile Races1.00.522 Jun 12
parkrun19:36Lloyd parkrun # 883.52.223 Jun 12
15004:35.69Watford Graded Open0.30.227 Jun 12
300010:39.0Southern Counties Veterans' League Kent Division 11.02.72 Jul 12
8002:16.35Rosenheim League East Division0.20.64 Jul 12
5K17:19Assembly League0.50.35 Jul 12
2M11:17Dulwich 22.01.012 Jul 12
300010:17.2Southern Athletics League Division 2 SE1.01.314 Jul 12
8002:30.1Southern Counties Veterans' League Kent Division 10.83.816 Jul 12
8002:18.4BMC Regional Races0.21.218 Jul 12
15004:32.63BMC Grand Prix0.3-0.221 Jul 12
8002:17.4Rosenheim League East Division0.60.525 Jul 12
Mile5:03.19BMC Gold Standard Races (inc Oxford Festival of Miles)1.00.228 Jul 12
parkrun18:56Lloyd parkrun # 953.50.811 Aug 12
8002:18.90Blackheath & Bromley Open0.11.413 Aug 12
Mile5:02.1Veterans AC Open0.60.515 Aug 12
15004:32.32Herne Hill Harriers Open0.8-0.718 Aug 12
30009:56.7Horsham Blue Star Open0.60.419 Aug 12
15004:37.73BMC Grand Prix Final0.9-0.125 Aug 12
8002:20.1Southern Counties Veterans' League Area Final1.10.82 Sep 12
15005:01.0Southern Counties Veterans' League Area Final1.82.22 Sep 12
300010:49.0Southern Counties Veterans' League Area Final2.02.32 Sep 12
3.851K13:21Southern Road Relays (SW/U17M)1.70.622 Sep 12
parkrun18:28Orpington parkrun # 32.50.829 Sep 12
10K38:15Dulwich Runners Charity 10K1.21.97 Oct 12
parkrun19:38Crystal Palace parkrun # 1162.03.827 Oct 12
parkrun22:18Greenwich parkrun # 1391.59.610 Nov 12
parkrun20:09Greenwich parkrun # 1411.55.324 Nov 12
parkrun19:18Greenwich parkrun # 1451.53.622 Dec 12
parkrun19:47Bexley parkrun # 471.54.625 Dec 12
parkrun20:13Hilly Fields parkrun # 181.55.529 Dec 12
parkrun20:45Greenwich parkrun # 1485.03.11 Jan 13
parkrun19:13Hilly Fields parkrun # 191.53.41 Jan 13
parkrun19:44Hilly Fields parkrun # 221.54.519 Jan 13
parkrun19:49Lloyd parkrun # 1214.02.226 Jan 13
5K18:25 Brooks Serpentine Last Friday 5K0.82.422 Feb 13
parkrun18:56Hilly Fields parkrun # 271.52.823 Feb 13
300010:50.46Sweatshop Southern Athletics League Division 2 S0.63.820 Apr 13
8002:24.87Sweatshop Southern Athletics League Division 2 S0.23.020 Apr 13
300010:51.5Southern Counties Veterans' League Kent Division 11.03.53 May 13
Mile5:28.9Dulwich Mile Championships0.53.912 Jul 13
300011:57.1Sweatshop Southern Athletics League Division 2 S0.67.914 Jul 13
15005:19.0Sweatshop Southern Athletics League Division 2 S0.65.714 Jul 13
parkrun20:02Greenwich parkrun # 1831.05.631 Aug 13

Order By:

EventTimeRaceDate
XC21:54Kent Women's League20 Feb 10
XC22:33BMAF Open Championships13 Mar 10
XC23:52Southern Counties Masters' Championships14 Mar 10
ROAD15:42Assembly League2 Sep 10
XC31:49Reigate Priory v Dulwich v DMV Mob Match18 Sep 10
XC25.35Surrey Women's League9 Oct 10
XC21:03Kent League23 Oct 10
XC22:31Masters' International13 Nov 10
XC26:41Dysart Cup4 Dec 10
XC22:17SEAA Inter Counties Championships11 Dec 10
XC14:24Reigate Holly Run19 Dec 10
XC30:07Kent County Championships8 Jan 11
XC28:39Surrey Women's League15 Jan 11
XC42:21Blackheath and Bromley Open 10K15 Jan 11
XC31:28Southern Cross Country Championships29 Jan 11
XC34:06Surrey Women's League12 Feb 11
XC26:46English National Championships19 Feb 11
XC23:14London Championships19 Nov 11
XC22:34British & Irish Masters' International26 Nov 11
XC21:17Surrey Ladies League3 Dec 11
XC18:57Kent County Masters' Championships10 Dec 11
XC47:29South of Thames Championships17 Dec 11
XC35:18Veterans AC Championships21 Jan 12
XC31:10English National Championships25 Feb 12
XC39:51Bexley Myra Garret 10K20 May 12
XC15:00Will Bolton Memorial Relays15 Sep 12
XC31:25Croydon Switchback 523 Sep 12
XC18:31Kent League6 Oct 12
XC24:40 Surrey Women's League20 Oct 12
XC24:20Surrey Ladies' League1 Dec 12
XC67:20Pirie 102 Dec 12
XC26:04SEAA Inter Counties & Masters' Championships8 Dec 12
XC19:43Kent County Masters' Championships15 Dec 12
XC51:27Cambridge Harriers 7.5 Championships29 Dec 12
XC30:20Kent County Championships5 Jan 13
XC33:22Surrey Ladies' League12 Jan 13
XC35:08Surrey Ladies' League9 Feb 13
XC31:52Southern Championships16 Feb 13
XC34:11Vets AC Championships2 Mar 13
XC29:56Inter Counties Championships9 Mar 13
XC24:06BMAF Championships16 Mar 13
XC31:36Croydon Switchback 529 Sep 13
XC24:10Surrey Ladies' League19 Oct 13
XC21:04British & Irish Masters' International16 Nov 13
XC11:23British Masters' Relay Championships23 Nov 13
XC18:20Kent County Masters' Championships7 Dec 13
XC24:03SEAA Inter Counties & Masters' Championships14 Dec 13
XC33:51Kent County Championships4 Jan 14
XC31:52Surrey Ladies' League11 Jan 14
XC33:35Surrey Ladies' League8 Feb 14
XC33:17Beckenham v Dulwich Mob Match15 Feb 14
XC27:39Surrey Ladies' League11 Oct 14
XC11:39BMAF Relay Championships25 Oct 14
XC25:43London Championships15 Nov 14
XC22:16British and Irish Masters' International22 Nov 14
XC19:41Kent County Masters' Championships6 Dec 14
XC23:12SEAA Masters' & Inter Counties Championships13 Dec 14
XC52:46Cambridge Harriers Club 7.5 & Open27 Dec 14
XC26:28Kent County Championships3 Jan 15
XC32:34Surrey Ladies' League10 Jan 15
XC24:03Surrey Ladies' League10 Oct 15
XC22:43British and Irish Masters' International14 Nov 15