Name:
Ian Downham
Gender:
Male
Club:
Kippax
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M75:44Temple Newsam 104.8-1.612 Jan 20+1
10K46:18Cirrus 10K4.8-1.713 Jun 21+2
10K46:22Red Hot Toddy 10K4.2-0.58 Mar 20+3
5M36:22PECO League4.5-1.324 Nov 19+4
5M42:16PECO League10.0-0.219 Jan 20+5
4.7M35:29PECO League5.8-0.815 Dec 19
4.5M33:42PECO League4.8-0.19 Feb 20
HM1:40:28Liversedge Half Marathon2.40.616 Feb 20
parkrun21:43Roundhay parkrun # 4483.2-0.57 Dec 19
HM1:40:52St Aidan's Half Marathon3.6-0.46 Oct 19
10M76:24Guy Fawkes 103.20.43 Nov 19
HM1:43:31Stratus Half Marathon2.8-1.219 Sep 21
10M82:16Cumulus 105.2-1.08 Aug 21
7M56:20Meanwood Valley 77.4-0.614 Sep 19
10K42:54St Aidan's 10K1.7-1.35 Jul 19
10K44:06Caistor Sting in the Tail 10K2.2-0.67 Jul 19
10K43:01Pontefract 10K1.1-0.516 Jun 19
8.7M63:12Goole River Bank Challenge 8.72.8-1.09 Jun 19
HM93:37North Lincolnshire Half Marathon0.4-0.75 May 19
10M71:45Thirsk 100.80.017 Mar 19
7M48:38Kirkstall Abbey 71.9-1.623 Sep 18
13K56:45Arthur James ShakERR 13K2.2-1.822 Jul 18
HM1:51:20Wharfedale Trail Half Marathon8.0-0.72 Jun 18
10M75:58Ripon 104.1-0.913 May 18
10K44:48Meltham 10K3.6-1.028 Jan 18
parkrun21:12Nostell Priory parkrun # 1832.6-0.717 Feb 18
4.7M35:48PECO League6.2-0.611 Feb 18
10M76:22Temple Newsam 104.1-0.214 Jan 18
4.5M36:31PECO League8.50.021 Jan 18
4.7M33:53PECO League3.7-0.410 Dec 17
4.4M35:08PECO League8.2-0.37 Jan 18
4.9M38:18PECO League6.00.726 Nov 17
parkrun21:21Temple Newsam parkrun # 2273.4-1.21 Jul 17
parkrun20:40Temple Newsam parkrun # 2183.4-2.615 Apr 17
parkrun20:45Temple Newsam parkrun # 2173.1-2.18 Apr 17
parkrun20:34Pontefract parkrun # 3191.1-0.524 Jun 17
HM94:24North Lincolnshire Half Marathon0.9-0.37 May 17
10M70:26Thirsk 101.2-0.719 Mar 17
parkrun21:45Temple Newsam parkrun # 2243.4-0.410 Jun 17
parkrun21:00Nostell Priory parkrun # 1353.0-1.525 Feb 17
4.8M35:11PECO League4.4-0.55 Mar 17
4.9M39:13PECO League7.9-0.219 Feb 17
parkrun21:22Temple Newsam parkrun # 2093.20.111 Feb 17
10K40:50Dalby Dash 10K0.4-0.713 Nov 16
parkrun21:09Temple Newsam parkrun # 2023.0-0.131 Dec 16
parkrun21:31Temple Newsam parkrun # 2083.00.64 Feb 17
10M76:34Temple Newsam 103.81.28 Jan 17
parkrun21:04Temple Newsam parkrun # 1874.4-1.710 Sep 16
parkrun21:01Temple Newsam parkrun # 1943.2-0.65 Nov 16
4.7M33:49PECO League3.70.527 Nov 16
parkrun21:38Temple Newsam parkrun # 1973.80.026 Nov 16
parkrun21:10Temple Newsam parkrun # 1982.80.13 Dec 16
parkrun21:21Temple Newsam parkrun # 1923.6-0.322 Oct 16
4.7M39:46PECO League9.41.922 Jan 17
parkrun21:46Temple Newsam parkrun # 1933.70.429 Oct 16
parkrun21:47Temple Newsam parkrun # 1884.2-0.117 Sep 16
7M47:11Kirkstall Abbey 70.00.518 Sep 16
4.5M34:55PECO League6.01.618 Dec 16
parkrun22:03Pontefract parkrun # 2923.01.625 Dec 16
parkrun21:09Temple Newsam parkrun # 1902.40.58 Oct 16
parkrun20:50Redcar parkrun # 2212.6-0.413 Aug 16
parkrun20:59Pontefract parkrun # 2781.60.924 Sep 16
parkrun22:00Temple Newsam parkrun # 1804.6-0.123 Jul 16
parkrun21:21Temple Newsam parkrun # 1723.6-0.321 May 16
parkrun20:40Pontefract parkrun # 2622.2-0.328 May 16
parkrun20:15Nostell Priory parkrun # 862.0-1.019 Mar 16
parkrun22:05Temple Newsam parkrun # 1793.41.316 Jul 16
parkrun20:49Nostell Priory parkrun # 942.00.214 May 16
parkrun22:51Temple Newsam parkrun # 1784.41.89 Jul 16
HM99:25Ackworth Half Marathon (Inc YVAA Championships)2.01.928 Mar 16
parkrun21:42Temple Newsam parkrun # 1603.00.920 Feb 16
parkrun21:38Temple Newsam parkrun # 1583.00.86 Feb 16
parkrun21:36Temple Newsam parkrun # 1681.02.816 Apr 16
parkrun22:08Temple Newsam parkrun # 1573.51.330 Jan 16
parkrun21:43Temple Newsam parkrun # 1503.01.019 Dec 15
parkrun21:35Temple Newsam parkrun # 1483.00.75 Dec 15
parkrun22:42Temple Newsam parkrun # 1554.01.916 Jan 16
parkrun21:41Redcar parkrun # 1892.51.42 Jan 16
10K45:56Meltham 10K2.22.531 Jan 16
parkrun22:14Temple Newsam parkrun # 1632.52.512 Mar 16
parkrun20:50Temple Newsam parkrun # 1392.00.63 Oct 15
10K43:32Age UK Leeds Abbey Dash 10K1.01.815 Nov 15
parkrun21:43Temple Newsam parkrun # 1304.00.41 Aug 15
parkrun21:30Temple Newsam parkrun # 1283.50.518 Jul 15
parkrun20:31Redcar parkrun # 1711.01.029 Aug 15
parkrun25:38Temple Newsam parkrun # 2012.68.624 Dec 16
HM2:00:16Wharfedale Half Marathon6.06.24 Jun 16
parkrun27:00Temple Newsam parkrun # 2004.88.817 Dec 16
parkrun21:01Temple Newsam parkrun # 1055.0-2.031 Jan 15
parkrun19:45Nostell Priory parkrun # 302.0-1.614 Feb 15
HM99:48Vale of York Half Marathon0.63.820 Sep 15
parkrun23:53Temple Newsam parkrun # 1623.05.15 Mar 16
parkrun21:11Temple Newsam parkrun # 1202.21.116 May 15
parkrun22:18Temple Newsam parkrun # 1273.52.011 Jul 15
HM97:51Ackworth Half Marathon1.81.812 Apr 15
parkrun21:16Temple Newsam parkrun # 1033.50.017 Jan 15
parkrun21:16Pontefract parkrun # 2121.02.527 Jun 15
parkrun21:02Temple Newsam parkrun # 1132.01.028 Mar 15
HM99:29Leeds Half Marathon1.42.910 May 15
10K44:20Jolly Holly Jog 10K2.90.728 Dec 14
10K49:18Guiseley Gallop 10K5.23.05 Apr 15
10M74:29Guy Fawkes 103.21.12 Nov 14
parkrun29:00Temple Newsam parkrun # 2103.012.718 Feb 17
parkrun20:07Temple Newsam parkrun # 703.0-1.831 May 14
Mar3:56:09Plusnet Yorkshire Marathon0.98.511 Oct 15
HM94:38Vale of York Half Marathon0.71.57 Sep 14
parkrun20:46Pontefract parkrun # 1652.50.026 Jul 14
parkrun20:39Temple Newsam parkrun # 683.0-0.717 May 14
parkrun20:27Temple Newsam parkrun # 722.5-0.614 Jun 14
parkrun19:49Temple Newsam parkrun # 414.0-3.616 Nov 13
7M51:55Kilburn 74.20.813 Jul 14
parkrun20:24Temple Newsam parkrun # 672.0-0.210 May 14
parkrun19:51Fountains Abbey parkrun # 51.0-0.429 Mar 14
HM92:56North Lincolnshire Half Marathon0.31.14 May 14
parkrun20:11Pontefract parkrun # 1471.5-0.222 Mar 14
7M53:50Meanwood 76.00.512 Apr 14
parkrun20:15Pontefract parkrun # 1451.5-0.18 Mar 14
10K42:47Wakefield Hospice 10K1.01.16 Apr 14
10K41:22Dewsbury 10K0.60.12 Feb 14
10K44:44Meltham 10K3.80.226 Jan 14
parkrun19:33Pontefract parkrun # 1301.0-1.130 Nov 13
10M73:09Guy Fawkes 103.40.03 Nov 13
parkrun19:53Temple Newsam parkrun # 341.8-1.228 Sep 13
parkrun19:59Pontefract parkrun # 1222.0-1.25 Oct 13
parkrun19:55Pontefract parkrun # 1271.0-0.49 Nov 13
HM1:54:29Wharfedale Half Marathon6.04.47 Jun 14
7M46:38Kirkstall Abbey 70.4-0.122 Sep 13
10K40:59Wetherby 10K0.7-0.58 Sep 13
parkrun20:09Temple Newsam parkrun # 262.0-0.93 Aug 13
parkrun19:43Pontefract parkrun # 1101.5-1.313 Jul 13
parkrun19:47Pontefract parkrun # 1121.0-0.727 Jul 13
parkrun19:37Pontefract parkrun # 1051.5-2.48 Jun 13
parkrun20:17Temple Newsam parkrun # 212.0-0.629 Jun 13
10K42:58Caistor 10K2.2-0.114 Jul 13
Mar3:37:17Yorkshire Marathon2.23.520 Oct 13
10K45:30Castle Howard 10K4.00.516 Jun 13
parkrun20:09Redcar parkrun # 591.00.122 Jun 13
parkrun20:28Temple Newsam parkrun # 162.0-1.218 May 13
parkrun20:21Temple Newsam parkrun # 181.5-0.91 Jun 13
parkrun20:04Pontefract parkrun # 1011.0-2.04 May 13
HM1:42:55Buxton Half Marathon3.41.326 May 13
parkrun20:43Pontefract parkrun # 931.5-1.22 Mar 13
parkrun21:18Pontefract parkrun # 952.0-0.516 Mar 13
HM98:53North Lincolnshire Half Marathon0.61.428 Apr 13
parkrun21:04Pontefract parkrun # 911.5-0.516 Feb 13
parkrun21:32Temple Newsam parkrun # 42.0-0.123 Feb 13
7.5M58:00Meanwood Valley 7.52.81.720 Apr 13
parkrun21:05Pontefract parkrun # 782.0-1.017 Nov 12
parkrun21:44Temple Newsam parkrun # 91.01.330 Mar 13
parkrun22:02Temple Newsam parkrun # 22.50.49 Feb 13
parkrun21:22Pontefract parkrun # 801.50.11 Dec 12
parkrun21:22Pontefract parkrun # 811.50.18 Dec 12
parkrun27:12Pontefract parkrun # 51.50.04 Jun 11
parkrun25:00Pontefract parkrun # 61.5-5.211 Jun 11
parkrun23:52Pontefract parkrun # 71.5-3.618 Jun 11
parkrun22:40Pontefract parkrun # 91.5-3.82 Jul 11
parkrun22:23Pontefract parkrun # 101.5-2.09 Jul 11
parkrun22:05Pontefract parkrun # 112.0-2.616 Jul 11
parkrun23:24Pontefract parkrun # 121.51.023 Jul 11
parkrun24:21Pontefract parkrun # 131.52.830 Jul 11
parkrun23:26Pontefract parkrun # 141.51.16 Aug 11
parkrun22:56Pontefract parkrun # 151.50.113 Aug 11
parkrun23:17Pontefract parkrun # 181.50.83 Sep 11
parkrun22:01Pontefract parkrun # 201.5-1.617 Sep 11
parkrun22:11Pontefract parkrun # 211.5-1.224 Sep 11
parkrun22:06Pontefract parkrun # 221.5-1.31 Oct 11
parkrun22:46Pontefract parkrun # 281.5-0.112 Nov 11
parkrun22:53Pontefract parkrun # 302.0-0.326 Nov 11
parkrun23:10Pontefract parkrun # 311.50.73 Dec 11
parkrun22:31Pontefract parkrun # 321.5-0.510 Dec 11
parkrun22:02Pontefract parkrun # 331.5-1.517 Dec 11
parkrun22:03Pontefract parkrun # 341.5-1.424 Dec 11
parkrun24:07Pontefract parkrun # 362.51.57 Jan 12
parkrun27:59Pontefract parkrun # 381.59.121 Jan 12
parkrun21:15Pontefract parkrun # 422.0-3.53 Mar 12
parkrun20:57Pontefract parkrun # 441.0-1.617 Mar 12
parkrun20:34Pontefract parkrun # 451.5-2.324 Mar 12
parkrun27:23Pontefract parkrun # 711.511.029 Sep 12
parkrun22:52Pontefract parkrun # 731.53.013 Oct 12
parkrun22:24Pontefract parkrun # 752.01.627 Oct 12
parkrun22:24Pontefract parkrun # 851.52.15 Jan 13
parkrun24:58Pontefract parkrun # 1251.09.426 Oct 13

Order By:

EventTimeRaceDate
XCNTPeco League15 Jan 12
XCNTPECO League25 Nov 12
XCNTPECO League13 Jan 13
XCNTPECO League17 Feb 13
XCNTPECO League3 Mar 13
FELL40:36Captain Cook's Races (5M/1043ft)1 Jan 14
XC33:55PECO League12 Jan 14
FELL60:55Soreen Stanbury Splash (7.5M/1312ft)19 Jan 14
XC42:48PECO League16 Feb 14
XC39:05PECO League2 Mar 14
XC20:38Thornes 5K Series11 Jun 14
FELL22:14Burnsall Classic (1.5M/899ft)23 Aug 14
XC37:08PECO League14 Dec 14
XC36:25PECO League4 Jan 15
XC31:56PECO League1 Mar 15
XC22:00PECO League Relays15 Mar 15
XC37:16PECO League13 Dec 15
XC40:07PECO League3 Jan 16