Daniel Carpenter
Enfield & Haringey
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

10K35:02CAU Inter County Championships (Inc British Athletics Cross Challenge)5.4-0.89 Mar 19+
8K26:27Start Fitness Metropolitan League4.0-1.113 Oct 18+
9.8K30:23British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.6-0.424 Nov 18+
5.5M29:41Birmingham League Division 13.5-0.39 Feb 19+
12K39:40Middlesex County Championships2.3-0.25 Jan 19+
3.01K8:47University of Manchester Relays2.1-0.827 Oct 18
10.3K33:41BUCS Championships2.00.02 Feb 19
10K31:18Age UK Leeds Abbey Dash 10K0.7-0.24 Nov 18
6M31:50Birmingham League Division 12.5-0.110 Nov 18
9.7K30:42Birmingham League Division 10.70.31 Dec 18
3.01K9:10University of Manchester Relays2.10.827 Oct 18
3.01K9:22University of Manchester Relays2.11.627 Oct 18
500014:48.79South of England AA U20 / Senior Championships0.5-1.810 Jun 18
30008:42.71University of Birmingham Relays0.90.323 Jun 18
500015:17.7Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)0.40.729 Jun 18
500015:21.92South of England AA U20 / Senior Championships0.5-0.59 Jun 18
15004:02.85South of England AA U20 / Senior Championships0.6-0.19 Jun 18
15004:01.21BMC Grand Prix0.3-0.126 May 18
1000031:57.47Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.3-0.928 Apr 18
15004:10.17British Athletics League Division 32.0-1.65 May 18
15003:59.70BMC Grand Prix0.4-1.512 May 18
parkrun16:27Grovelands parkrun # 4172.01.721 Jul 18
8001:59.33BMC Regional Races0.20.322 May 18
30008:48.07Trafford AC Grand Prix Open0.7-1.024 Apr 18
parkrun15:37Cannon Hill parkrun # 3801.8-2.517 Mar 18
6.2M31:52Birmingham League Division 1-1.60.310 Feb 18
10K36:43ECCA Saucony English National Championships3.00.924 Feb 18
8K31:15Middlesex County Championships4.22.66 Jan 18
1000033:06.05Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.4-6.220 May 17
6.7K24:59British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)2.23.225 Nov 17
10K32:32Birmingham League Division 10.4-4.43 Dec 16
6M32:25Birmingham League Division 11.6-4.412 Nov 16
3.01K9:16University of Manchester Relays1.9-1.522 Oct 16
6.7K22:01British Athletics Cross Challenge (inc European Trials)0.7-3.626 Nov 16
3.01K9:29University of Manchester Relays1.9-0.722 Oct 16
3.01K9:37University of Manchester Relays1.9-0.122 Oct 16
30009:22.78Watford Open Graded Meeting0.70.31 Jun 16
8K28:07Middlesex County Championships3.2-3.99 Jan 16
8K30:01South of England Championships4.9-3.130 Jan 16
7.8K28:03Fraternity / Sorority Cup4.2-4.028 Nov 15
30009:41.92Watford Open Graded Meeting0.41.84 May 16
parkrun18:31Grovelands parkrun # 3131.24.26 Aug 16
8K28:37Start Fitness Metropolitan League2.8-2.810 Oct 15
30009:14.61Watford Open Graded Meeting0.9-0.529 Jul 15
30009:12.39UK Youth Development U17/U20 League Division South Premier 10.7-0.428 Jun 15
30009:08.60Watford Open Graded Meeting0.2-0.23 Jun 15
30009:22.83Watford Open Graded Meeting0.50.51 Jul 15
Mile4:39.31Golden Stag Mile0.20.124 Jun 15
8002:10.61UK Youth Development U17/U20 League Division South Premier 11.00.328 Jun 15
8002:07.74Watford Open Graded Meeting0.10.417 Jun 15
30009:31.46UK Youth Development U17/U20 League Division South Premier 11.00.516 May 15
15004:23.35Watford Open Graded Meeting0.70.26 May 15
3M15:43Virgin London Mini Marathon0.30.726 Apr 15
6K22:12ECCA Saucony English National Championships4.60.021 Feb 15
6K21:55South of England AA Championships3.60.424 Jan 15
6K21:33CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.21.27 Mar 15
30009:13.18BMC Regional Races1.0-0.79 Jul 14
15004:16.69Watford Open Graded Meeting0.2-0.72 Jul 14
30009:30.56Watford Open Graded Meeting0.5-0.54 Jun 14
8002:07.73Watford Open Graded Meeting0.0-0.418 Jun 14
15004:23.3Hertfordshire Schools' Championships0.2-0.57 Jun 14
15004:30.08Middlesex County Championships1.1-0.524 May 14
30009:35.72Watford Open Graded Meeting0.6-1.823 Apr 14
15004:27.04Watford Open Graded Meeting0.4-0.77 May 14
8002:10.41Watford Open Graded Meeting0.1-0.321 May 14
parkrun17:26Grovelands parkrun # 1782.0-6.41 Feb 14
6K22:09ECCA English National Championships2.5-0.722 Feb 14
3M16:22Virgin London Mini Marathon-0.1-0.113 Apr 14
3M18:27Virgin London Mini Marathon1.00.022 Apr 12
15005:07.46Middlesex County Championships0.80.013 May 12
15004:55.3Hertfordshire Schools' Championships1.4-3.016 Jun 12
15004:46.39Watford Graded Open0.3-1.527 Jun 12
15004:44.24South of England AA U15/U17 Championships0.3-0.614 Jul 12
parkrun19:35Grovelands parkrun # 1281.00.023 Feb 13
15004:47.46Middlesex Championships0.5-0.117 Mar 13
15004:49.76Watford Open Graded Meeting1.1-0.33 Apr 13
parkrun19:28Oak Hill parkrun # 842.0-2.213 Apr 13
3M17:51Virgin London Mini Marathon0.3-1.421 Apr 13
15004:47.54Watford Open Graded Meeting0.20.21 May 13
15004:41.1Hertfordshire Schools' Championships0.4-0.88 Jun 13

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