Name:
Phil Miles
Gender:
Male
Club:
Parc Bryn Bach
Age Group:
V70
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13.7
63785

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:37Bryn Bach parkrun # 4312.2-2.010 Sep 22+1
5.15M39:18Gwent Leisure Centre League Newport 5.150.8-1.82 Aug 22+2
9.9M79:04Welsh Castles Relay1.2-3.312 Jun 22+3
parkrun23:49Bryn Bach parkrun # 4222.4-2.99 Jul 22+4
5.5M43:54Gwent Leisure Centre League Cwmbran 5.52.1-1.330 Aug 22+5
parkrun23:35Bryn Bach parkrun # 4231.6-2.016 Jul 22
parkrun23:57Bryn Bach parkrun # 4381.6-0.829 Oct 22
10K48:59Magor Marsh 10K0.8-0.930 Jul 22
5.95M47:52Gwent Leisure Centre League Pontypool 5.951.9-2.05 Jul 22
HM1:50:37Cardiff Half Marathon1.2-0.22 Oct 22
parkrun24:40Bryn Bach parkrun # 4422.2-0.126 Nov 22
3M22:44Brecon AC 32.6-3.13 May 22
5K23:55Cardiff Summer Sizzler 5K0.8-0.124 Aug 22
parkrun25:34Bryn Bach parkrun # 4342.41.31 Oct 22
parkrun24:34Bryn Bach parkrun # 4241.00.823 Jul 22
7M60:41Kymin Dash 73.8-1.410 Apr 22
parkrun25:15Bryn Bach parkrun # 4291.41.727 Aug 22
parkrun25:50Bryn Bach parkrun # 4391.42.75 Nov 22
parkrun25:10Hereford parkrun # 3003.0-0.712 Feb 22
parkrun24:23Bryn Bach parkrun # 4041.2-0.326 Feb 22
parkrun25:21Aberbeeg parkrun # 1000.22.028 May 22
6.1K29:45Start Fitness Gwent League3.40.78 Feb 20
parkrun23:52Bryn Bach parkrun # 3791.42.329 Feb 20
9.5M97:06Not Offa's Dyke 910.00.112 Jun 21
parkrun27:11Bryn Bach parkrun # 3993.42.422 Jan 22
5M39:11Parc Cwm Darran 52.62.318 Aug 19
parkrun29:17Bryn Bach parkrun # 4322.07.717 Sep 22
parkrun25:00Bryn Bach parkrun # 3632.43.416 Nov 19
parkrun24:18Bryn Bach parkrun # 3660.63.97 Dec 19
parkrun24:44Bryn Bach parkrun # 3561.83.528 Sep 19
parkrun26:34Bryn Bach parkrun # 3861.23.618 Sep 21
parkrun25:38Bryn Bach parkrun # 3810.66.314 Mar 20
parkrun24:15Bryn Bach parkrun # 3471.65.220 Jul 19
10K51:34Admiral Swansea Bay 10K0.84.622 Sep 19
parkrun23:50Aberbeeg parkrun # 380.45.627 Jul 19
HM1:53:16Royal Welsh Trail Running Festival Half Marathon7.6-0.119 May 18
parkrun24:59Bryn Bach parkrun # 3441.86.329 Jun 19
10K51:03The Loop 10K5.81.515 Jul 18
8.8M74:44Crocodile 8.86.81.127 May 18
8M75:28Wentwood Weasel 810.02.82 Sep 18
parkrun26:49Bryn Bach parkrun # 3582.26.712 Oct 19
1M6:27Steve Jones 1 mile series1.70.820 Jul 18
parkrun21:54Bryn Bach parkrun # 2911.01.32 Jun 18
1M6:22Steve Jones 1 Mile series1.20.822 Jun 18
parkrun27:09Bryn Bach parkrun # 3551.48.121 Sep 19
6M46:02Hospice of the Valleys 61.92.422 Apr 18
9.6K39:23Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-1.014 Oct 17
1M6:26Steve Jones 1 mile series1.01.418 May 18
9.4K47:05Start Fitness Gwent League6.30.311 Nov 17
parkrun24:02Bryn Bach parkrun # 3041.45.01 Sep 18
parkrun21:08Bryn Bach parkrun # 2541.8-1.026 Aug 17
10K41:14Torfaen Mic Morris 10K-1.90.017 Sep 17
9M75:34In Your Element Black Mountains Trail 96.21.219 Nov 17
parkrun22:58Bryn Bach parkrun # 2841.62.814 Apr 18
12.6M95:13Rack Raid Relay3.0-1.54 Jun 17
6M51:39Howling Bull Run 68.01.426 Nov 17
parkrun21:26Bryn Bach parkrun # 2502.4-1.329 Jul 17
parkrun21:25Bryn Bach parkrun # 2531.7-0.319 Aug 17
parkrun27:14Bryn Bach parkrun # 3461.210.713 Jul 19
4K15:44Welsh Relay Championships-1.50.74 Nov 17
4M27:05Rose Inn 4 Series0.7-1.08 Aug 17
parkrun21:15Bryn Bach parkrun # 2521.7-0.712 Aug 17
parkrun24:49Bryn Bach parkrun # 3031.46.425 Aug 18
parkrun23:58Bryn Bach parkrun # 2811.84.424 Mar 18
HM1:48:25Hoka One One Half Marathon6.6-1.318 Feb 17
parkrun21:51Bryn Bach parkrun # 2491.40.522 Jul 17
parkrun28:20Bryn Bach parkrun # 3451.212.56 Jul 19
4M28:07Rose Inn 4 Series0.90.411 Jul 17
parkrun25:25Bryn Bach parkrun # 3011.47.411 Aug 18
parkrun22:08Bryn Bach parkrun # 2392.20.36 May 17
parkrun26:12Bryn Bach parkrun # 2981.78.521 Jul 18
10.4K50:24Start Fitness Gwent League4.7-0.112 Feb 17
parkrun21:59Bryn Bach parkrun # 2361.80.415 Apr 17
5M35:18Old Father Time Vets 51.2-0.31 Jan 17
parkrun26:31Bryn Bach parkrun # 2971.69.114 Jul 18
9.4K45:55Start Fitness Gwent League5.3-0.112 Nov 16
parkrun26:56Bryn Bach parkrun # 3001.110.34 Aug 18
8M58:54Lliswerry 80.01.629 Jan 17
parkrun23:13Bryn Bach parkrun # 2431.43.23 Jun 17
4M27:16Brecon AC 41.2-3.124 May 16
parkrun23:55Bryn Bach parkrun # 2381.04.929 Apr 17
6M53:22Howling Bull Run 66.04.627 Nov 16
9.4K46:56Gwent League6.0-1.75 Mar 16
13.6M2:10:07Cwmbran Bog & Bryn Challenge 13.66.05.76 Nov 16
8M71:42Wentwood Woodlark 86.04.311 Sep 16
10M79:39Sirhowy Challenge 103.03.417 May 15
10K43:50Torfaen Mic Morris 10K-1.64.019 Jul 15
10K45:24Upton Bishop Big Dipper 10K2.01.828 Sep 14
10K40:46Torfaen Mic Morris 10K-1.81.120 Jul 14
10M77:05Great Lanhydrock 103.61.422 Jun 14
6M47:10Tintern Trot 66.01.13 Jul 14
10M72:34Sospan Road Runners 102.6-0.217 Nov 13
8M71:34Wentwood Woodlark 81.56.96 Sep 15
10K41:26Magor Marsh Charity 10K1.2-0.228 Jul 13
10M70:10Merthyr Police 101.60.411 Aug 13
parkrun21:46Bryn Bach parkrun # 604.0-0.25 Oct 13
5M33:21Brecon AC 52.00.34 Jun 13
20K1:43:33Offas Orror 20K3.04.813 Apr 14
10M72:12Sospan 103.80.021 Nov 10
8M52:37Lliswerry 80.60.030 Jan 11
20M2:26:59Gloucester 201.80.013 Mar 11
HM89:50Forest of Dean Half Marathon1.4-3.027 Mar 11
4M28:19Brecon AC 40.42.317 May 11
HM1:45:56Whitebrook Wind-up Half Marathon1.53.922 May 11
10K39:42Aberdare 10K0.2-2.83 Jul 11
10M67:55Brecon 101.20.27 Aug 11
10K40:28Swansea Bay 10K0.60.225 Sep 11
10M83:14Sospan 103.07.120 Nov 11
8M55:06Lliswerry 80.02.529 Jan 12
20M2:27:27Gloucester 200.82.018 Mar 12
HM90:11Forest of Dean Half Marathon1.10.11 Apr 12
Mar3:16:05Virgin London Marathon1.50.922 Apr 12
5M38:39Sticker 51.67.016 Jun 12
10K48:31Magor Marsh 10K0.87.729 Jul 12
parkrun22:57Bryn Bach parkrun # 41.06.811 Aug 12
parkrun20:50Bryn Bach parkrun # 61.02.625 Aug 12
10M70:08Breinton 102.00.79 Sep 12
10M71:41St Arvans 102.61.016 Sep 12
10K41:34Admiral Swansea Bay 10K0.71.223 Sep 12
20K1:47:46Bog & Bryn Challenge 20K5.06.34 Nov 12
parkrun20:44Bryn Bach parkrun # 201.02.41 Dec 12
5M33:13Old Father Time Vets 51.80.330 Dec 12
8M52:46Lliswerry 80.60.127 Jan 13
parkrun20:54Bryn Bach parkrun # 291.02.823 Feb 13
20M2:36:48Rhayader Round the Lakes 202.23.216 Mar 13
3M19:46Brecon AC 32.01.930 Apr 13
10K46:17Devauden 10K4.61.86 May 13
4M27:18Brecon AC 41.82.014 May 13
10M77:55Sirhowy Challenge 105.02.219 May 13
HM2:01:15Bog & Bryn Half Marathon5.07.33 Nov 13
parkrun27:11Bryn Bach parkrun # 702.011.514 Dec 13

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