Name:
Bleddyn Jones
Gender:
Male
Club:
Islwyn
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:50Penallta parkrun # 1621.60.41 Sep 18+
parkrun20:11Penallta parkrun # 1383.8-1.117 Mar 18+
parkrun19:20Penallta parkrun # 1431.2-0.321 Apr 18+
parkrun19:29Bryn Bach parkrun # 2920.80.49 Jun 18+
parkrun19:53Cwmbran parkrun # 753.8-1.79 Dec 17+
parkrun19:56Bryn Bach parkrun # 2931.01.216 Jun 18
10M77:35Sirhowy Challenge 106.0-0.513 May 18
10.1K41:09Welsh National Championships1.40.024 Feb 18
8M51:37Lliswerry 80.1-1.828 Jan 18
parkrun19:48Pontypool parkrun # 2122.4-0.513 Jan 18
parkrun19:51Pontypool parkrun # 2152.00.03 Feb 18
9.9K38:49Start Fitness Gwent League0.3-0.43 Dec 17
parkrun20:01Penallta parkrun # 1292.6-0.36 Jan 18
300011:23.49South / East Wales Regional Championships0.71.712 May 18
parkrun20:02Pontypool parkrun # 2013.6-1.221 Oct 17
parkrun19:36Penallta parkrun # 1271.6-0.123 Dec 17
parkrun19:47Chipping Sodbury parkrun # 1862.4-0.528 Oct 17
9.4K42:42Start Fitness Gwent League6.00.111 Nov 17
9.6K36:50Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.00.114 Oct 17
parkrun19:31Bryn Bach parkrun # 2661.20.118 Nov 17
9.8K43:15British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.10.725 Nov 17
parkrun20:16Penallta parkrun # 1311.61.320 Jan 18
parkrun19:53Bryn Bach parkrun # 2681.20.92 Dec 17
parkrun19:54Penallta parkrun # 1221.60.54 Nov 17
parkrun19:56Penallta parkrun # 1182.00.27 Oct 17
parkrun19:48Penallta parkrun # 1162.0-0.123 Sep 17
parkrun19:18Bryn Bach parkrun # 2501.2-0.429 Jul 17
parkrun19:15Pontypool parkrun # 1832.0-1.33 Jun 17
1M5:50Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.00.330 Sep 17
parkrun19:34Newport parkrun # 3241.8-0.46 May 17
parkrun19:37Bryn Bach parkrun # 2480.80.715 Jul 17
300011:03.01East / South Wales Regional Championships1.4-0.314 May 17
parkrun19:28Penallta parkrun # 981.20.020 May 17
parkrun19:37Penallta parkrun # 991.00.527 May 17
5K19:25SSAFA 5K1.00.124 May 17
10.37K43:25British Athletics Cross Challenge3.5-1.022 Jan 17
parkrun19:51Penallta parkrun # 1031.01.024 Jun 17
parkrun19:50Penallta parkrun # 971.40.613 May 17
parkrun19:31Penallta parkrun # 822.2-0.928 Jan 17
parkrun18:54Penallta parkrun # 811.4-1.921 Jan 17
parkrun19:27Cwmbran parkrun # 341.8-0.618 Feb 17
parkrun19:09Penallta parkrun # 791.4-1.57 Jan 17
parkrun19:51Penallta parkrun # 901.40.625 Mar 17
parkrun19:44Cwmbran parkrun # 331.50.311 Feb 17
300011:40.28Welsh Athletics League1.12.34 Jun 17
parkrun20:04Penallta parkrun # 941.01.422 Apr 17
parkrun20:16Penallta parkrun # 931.41.515 Apr 17
parkrun20:15Penallta parkrun # 891.61.218 Mar 17
parkrun19:58Cwmbran parkrun # 173.2-1.68 Oct 16
10K42:04Start Fitness Gwent League2.10.03 Dec 16
parkrun19:45Penallta parkrun # 771.6-0.424 Dec 16
parkrun19:44Penallta parkrun # 751.20.010 Dec 16
parkrun20:05Penallta parkrun # 721.80.119 Nov 16
9.4K43:08Start Fitness Gwent League5.30.712 Nov 16
parkrun19:59Penallta parkrun # 731.00.726 Nov 16
parkrun19:47Penallta parkrun # 671.4-0.115 Oct 16
10.15K44:59Start Fitness Gwent League3.40.916 Oct 16
parkrun20:02Penallta parkrun # 503.2-1.418 Jun 16
parkrun20:00Penallta parkrun # 641.20.524 Sep 16
parkrun20:06Penallta parkrun # 631.20.717 Sep 16
13.1M1:51:23Welsh Castles Relay2.46.310 Jun 17
HM91:07IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.326 Mar 16
5K19:50Cardiff Race for Victory 5K0.60.81 May 16
parkrun19:48Penallta parkrun # 421.00.323 Apr 16
Mar3:19:06NN Marathon0.21.310 Apr 16
parkrun20:10Bryn Bach parkrun # 1772.00.06 Feb 16
parkrun19:56Penallta parkrun # 351.00.65 Mar 16
parkrun20:15Penallta parkrun # 332.00.220 Feb 16
parkrun20:12Pontypool parkrun # 1161.50.630 Jan 16
9.81K41:55Gwent League2.80.08 Nov 15
parkrun21:39Penallta parkrun # 511.83.225 Jun 16
parkrun20:31Penallta parkrun # 272.00.82 Jan 16
parkrun19:11Penallta parkrun # 52.0-2.425 Jul 15
9.91K48:00Gwent League6.02.213 Feb 16
20M2:41:07San Domenico 202.0-0.220 Mar 16
parkrun19:59Penallta parkrun # 201.00.714 Nov 15
5K20:17Nos Galan Races0.61.731 Dec 15
HM1:42:19Red Kite Challenge Half Marathon (Inc Short Course Championships)1.53.530 Apr 16
10K41:13Magor Marsh 10K (Inc BMAF Championships)1.30.026 Jul 15
parkrun20:53Penallta parkrun # 212.51.021 Nov 15
15005:09.31Welsh Inter Regional Championships0.8-0.429 Aug 15
parkrun20:26Penallta parkrun # 191.51.17 Nov 15
parkrun19:44Hereford parkrun # 421.00.21 Aug 15
5M32:00Cardiff Bay 51.1-1.54 May 15
parkrun20:17Penallta parkrun # 171.01.324 Oct 15
parkrun20:26Penallta parkrun # 161.01.610 Oct 15
parkrun20:44Penallta parkrun # 141.02.226 Sep 15
parkrun19:46Hereford parkrun # 301.0-0.19 May 15
5K19:28SSAFA 5K0.3-0.120 May 15
HM98:02Lloyds Bank Cardiff Half Marathon0.62.64 Oct 15
15005:18.50Welsh Senior League0.70.911 Jul 15
parkrun19:58Pontypool parkrun # 761.0-0.12 May 15
15005:06.1Swansea Open0.6-3.025 Mar 15
15005:09.65South & East Wales Regional Championships0.00.523 May 15
parkrun21:06Penallta parkrun # 131.02.919 Sep 15
parkrun20:08Pontypool parkrun # 741.00.218 Apr 15
parkrun20:32Newport parkrun # 2062.00.128 Feb 15
parkrun20:03Pontypool parkrun # 691.00.114 Mar 15
Mar3:28:40Virgin London Marathon0.80.426 Apr 15
parkrun19:42Pontypool parkrun # 631.0-0.724 Jan 15
parkrun20:12Pontypool parkrun # 612.0-0.610 Jan 15
parkrun19:58Pontypridd parkrun # 651.0-0.131 Jan 15
parkrun20:17Bryn Bach parkrun # 1331.00.621 Mar 15
5K19:46Nos Galan 5K0.9-0.431 Dec 14
parkrun21:11Pontypool parkrun # 722.01.44 Apr 15
parkrun20:25Pontypool parkrun # 601.50.33 Jan 15
10M69:22Reverse 101.8-2.031 Aug 14
parkrun21:05Bryn Bach parkrun # 1292.01.221 Feb 15
15005:24.16Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)0.50.08 Feb 15
parkrun20:25Newport parkrun # 1862.0-0.218 Oct 14
parkrun19:41Bryn Bach parkrun # 1041.0-0.723 Aug 14
13.1M94:31Welsh Castles Relay2.8-2.17 Jun 14
parkrun20:00Newport parkrun # 1692.5-1.621 Jun 14
parkrun19:32Newport parkrun # 1701.0-1.028 Jun 14
parkrun20:01Bryn Bach parkrun # 1081.00.020 Sep 14
parkrun21:24Bryn Bach parkrun # 1271.02.87 Feb 15
1.91M11:32Rose Inn Relays2.0-1.615 Apr 14
parkrun20:11Newport parkrun # 1612.0-0.726 Apr 14
parkrun20:48Newport parkrun # 1454.0-1.428 Dec 13
10K42:35Pontypool 10K1.80.123 Feb 14
parkrun20:10Pontypool parkrun # 121.00.38 Feb 14
Mar3:41:39Snowdonia Marathon4.9-1.126 Oct 13
10M70:27Reverse 102.0-1.518 Aug 13
parkrun19:33Bryn Bach parkrun # 531.0-1.517 Aug 13
parkrun20:34Cardiff parkrun # 1590.20.019 Mar 11
parkrun21:26Newport parkrun # 23.0-1.32 Apr 11
parkrun20:53Newport parkrun # 181.5-0.923 Jul 11
parkrun20:49Newport parkrun # 191.5-1.030 Jul 11
parkrun20:55Newport parkrun # 241.5-0.83 Sep 11
10K42:09Cardiff 10K0.5-1.111 Sep 11
parkrun20:41Newport parkrun # 271.5-0.624 Sep 11
parkrun20:40Newport parkrun # 282.0-1.21 Oct 11
Mar3:03:18Newport Marathon1.50.030 Oct 11
parkrun20:19Newport parkrun # 351.5-1.419 Nov 11
parkrun20:32Newport parkrun # 362.5-1.926 Nov 11
parkrun20:52Newport parkrun # 373.0-1.73 Dec 11
parkrun20:18Newport parkrun # 381.5-1.410 Dec 11
parkrun21:03Newport parkrun # 403.0-1.424 Dec 11
parkrun20:54Newport parkrun # 421.5-0.27 Jan 12
parkrun20:46Newport parkrun # 433.0-1.914 Jan 12
8M53:23Lliswerry 80.0-1.229 Jan 12
parkrun20:00Newport parkrun # 472.0-2.511 Feb 12
10K42:16Pontypool 10K1.4-0.826 Feb 12
parkrun20:27Newport parkrun # 502.5-1.63 Mar 12
parkrun20:16Newport parkrun # 522.0-1.517 Mar 12
parkrun20:09Newport parkrun # 551.6-1.37 Apr 12
parkrun20:21Newport parkrun # 591.5-0.85 May 12
4M25:51Rose Inn 4 Series0.6-1.012 Jun 12
parkrun20:06Newport parkrun # 662.0-1.423 Jun 12
7M50:29Cwmcarn Scenic 73.6-0.34 Jul 12
parkrun20:21Newport parkrun # 742.0-0.818 Aug 12
parkrun19:53Newport parkrun # 762.0-1.81 Sep 12
parkrun20:05Newport parkrun # 772.0-1.48 Sep 12
10M69:44Reverse 101.2-1.230 Sep 12
HM96:06Cardiff Half Marathon (Inc Welsh Champs)0.31.114 Oct 12
parkrun20:55Newport parkrun # 853.8-1.53 Nov 12
parkrun20:24Bryn Bach parkrun # 171.00.310 Nov 12
parkrun21:02Newport parkrun # 893.5-1.01 Dec 12
10K47:28Merthyr Mawr Pudding Run 10K5.01.016 Dec 12
5K20:53Nos Galan 5K Fun Race2.20.031 Dec 12
10K42:42Pontypool 10K1.6-0.124 Feb 13
5M33:55Cardiff Bay 50.51.06 May 13
10M78:45Sirhowy Challenge 105.00.219 May 13
parkrun20:16Newport parkrun # 1141.00.01 Jun 13
13.1M99:11Welsh Castles Relay Stage 102.20.68 Jun 13
4M26:05Rose Inn 4 Series0.8-0.411 Jun 13
7M50:15Cwmcarn Scenic 73.00.13 Jul 13
4M26:12Rose Inn 4 Series1.2-0.69 Jul 13

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