Name:
Zoe West
Gender:
Female
Club:
Southampton
Age Group:
V45
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16.7
25247

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:13Southampton parkrun # 3471.44.316 Feb 19+
parkrun18:56Moors Valley parkrun # 792.0-1.06 May 17+
parkrun18:29Moors Valley parkrun # 761.4-3.115 Apr 17+
parkrun19:16Moors Valley parkrun # 741.6-2.41 Apr 17+
parkrun21:12Southampton parkrun # 2441.22.011 Feb 17+
parkrun21:19Southampton parkrun # 2411.61.821 Jan 17
parkrun21:47Southampton parkrun # 2351.13.324 Dec 16
parkrun21:56Southampton parkrun # 2341.33.317 Dec 16
parkrun20:05Southampton parkrun # 1691.0-0.112 Sep 15
parkrun19:38Southampton parkrun # 1511.6-0.12 May 15
parkrun19:59Southampton parkrun # 1591.21.027 Jun 15
3.851K15:36Southern Women's 4-Stage Relays2.10.719 Sep 15
300011:38.8Southern Counties Veterans' League Hants & Surrey Division1.61.76 Jul 15
parkrun20:12Southampton parkrun # 1471.80.94 Apr 15
5.14K20:47ERRA National Women's 6-Stage Relays1.51.111 Apr 15
300011:30.2Sweatshop Southern Athletics League Division 10.62.220 Jun 15
300011:33.2Sweatshop Southern Athletics League Division 10.62.325 Apr 15
300011:41.5Southern Counties Veterans' League Hants & Surrey Division1.02.411 May 15
8002:42.9Southern Counties Veterans' League Hants & Surrey Division0.82.06 Jul 15
parkrun20:21Southampton parkrun # 1421.41.628 Feb 15
8002:46.2Southern Counties Veterans' League Hants & Surrey Division1.52.211 May 15
15005:33.4Southern Counties Veterans' League Hants & Surrey Division0.82.427 Apr 15
8K38:19ECCA Saucony English National Championships5.92.921 Feb 15
8K37:14South of England AA Championships3.73.924 Jan 15
10M65:55Bramley 100.4-3.214 Feb 10
21M2:37:25Cranleigh 211.4-2.028 Mar 10
8.2M55:53Kingston Breakfast Run 8.2/161.40.511 Apr 10
Mar3:22:54Virgin London Marathon1.10.025 Apr 10
15005:29.7Southern Counties Veterans League SW London0.60.524 May 10
parkrun20:48Banstead Woods parkrun # 1582.0-0.55 Jun 10
8002:42.1Southern Counties Veterans League SW London0.60.514 Jun 10
300011:40.1Southern Counties Veterans League SW London0.60.414 Jun 10
10K42:40Ranelagh Richmond 10K0.62.220 Jun 10
300011:41.6Southern Women's League 1 Senior0.60.426 Jun 10
15005:28.5Southern Women's League 1 Senior0.60.326 Jun 10
15005:21.4Southern Counties Veterans League SW London0.6-1.428 Jun 10
500020:03.7Southern Counties Veterans League SW London0.6-0.712 Jul 10
7M48:11Elmore 71.41.217 Jul 10
7K29:19Wedding Day 7K1.51.430 Jul 10
parkrun20:31Wimbledon Common parkrun # 1882.0-1.17 Aug 10
parkrun20:31Richmond parkrun # 1481.0-0.121 Aug 10
5K20:08Brooks Serpentine Last Friday 5K0.6-0.527 Aug 10
300011:32.5Southern Counties Veterans' League Final1.0-0.55 Sep 10
15005:20.5Southern Counties Veterans' League Final0.8-0.95 Sep 10
8002:38.6Southern Counties Veterans' League Final0.8-0.65 Sep 10
parkrun20:21Richmond parkrun # 1521.0-0.418 Sep 10
3.851K15:17Southern Women's 4 Stage & Young Athletes Relays2.0-0.925 Sep 10
parkrun19:59Richmond parkrun # 1612.0-2.220 Nov 10
10M68:13Epsom 101.20.221 Nov 10
parkrun20:29Richmond parkrun # 1712.0-1.05 Feb 11
10M64:08Bramley 100.0-1.120 Feb 11
10K39:13South London 10K1.0-0.627 Feb 11
10K39:10Old Deer Park 10K0.20.26 Mar 11
parkrun19:05Richmond parkrun # 1761.5-1.012 Mar 11
5K19:13Brooks Serpentine Last Friday 5K0.9-0.125 Mar 11
HM88:03Brooks Paddock Wood Half Marathon0.20.927 Mar 11
parkrun20:03Crystal Palace parkrun # 372.50.02 Apr 11
4.25M27:25East Surrey Road Race1.01.27 Apr 11
parkrun19:29Richmond parkrun # 1811.5-0.116 Apr 11
10M67:09Maidenhead Easter 10 (inc Berkshire Championships)1.20.722 Apr 11
10K41:39Sutton 10K1.11.81 May 11
HM90:43Ranelagh Harriers Richmond Half Marathon1.31.18 May 11
15005:21.0SCVAC League South London Division0.6-0.59 May 11
15005:16.2Rosenheim League West Division0.6-1.218 May 11
parkrun20:08Richmond parkrun # 1861.51.221 May 11
8002:38.0Southern Counties Veterans' League South London Division0.60.123 May 11
300011:23.5Southern Counties Veterans' League South London Division0.61.423 May 11
15005:18.0Surrey & Sussex County Masters Track and Field Championships0.6-0.428 May 11
500019:34.7Surrey & Sussex County Masters Track and Field Championships1.00.628 May 11
10M67:43Dorking 101.40.85 Jun 11
15005:15.7SCVAC League South London Division0.0-0.113 Jun 11
10K40:52Richmond 10K (inc Surrey Championships)0.81.319 Jun 11
500019:23.1SCVAC League South London Division0.60.520 Jun 11
500019:23.1SCVAC League South London Division0.60.520 Jun 11
8002:37.7SCVAC League South London Division0.60.120 Jun 11
1.3M8:47Horton Park Relays1.56.121 Jun 11
7M46:14Elmore 71.20.816 Jul 11
300011:00.5Rosenheim League West Division0.60.020 Jul 11
10K39:45Elmbridge 10K0.70.324 Jul 11
7K27:27The Wedding Day 7K1.20.029 Jul 11
15005:08.83Woking Open0.7-0.83 Aug 11
5K19:28Perseverance Wimbledon Dash 5K1.30.014 Aug 11
300010:50.9Southern Women's League Senior 1 Match 10.6-0.620 Aug 11
15005:09.2Southern Women's League Senior 1 Match 10.6-0.620 Aug 11
8002:34.8Southern Women's League Senior 1 Match 10.60.320 Aug 11
8002:35.1SCVAC League Final Hants & Surrey Division1.3-0.44 Sep 11
15005:12.6SCVAC League Final Hants & Surrey Division2.4-1.44 Sep 11
300011:13.5SCVAC League Final Hants & Surrey Division2.5-1.14 Sep 11
2.9M18:09Surrey Road Relay Championships2.8-0.510 Sep 11
3.851K14:41Southern Road Relay Championships SW/U17M2.00.024 Sep 11
HM86:03TUI Half Marathon1.0-0.816 Oct 11
10M65:11Epsom 10 (inc Southern Veterans' Championships)1.0-0.420 Nov 11
parkrun19:51Nonsuch parkrun # 152.00.124 Dec 11
parkrun20:06Nonsuch parkrun # 163.0-0.431 Dec 11
5M30:43Romsey 5-0.50.429 Jan 12
parkrun19:07Nonsuch parkrun # 261.0-0.43 Mar 12
300011:14.19SCVAC Championships0.50.911 Mar 12
15005:21.27SCVAC Championships0.51.711 Mar 12
5M31:32National Lottery Olympic Park Run 50.70.231 Mar 12
4.25M26:52East Surrey League Road Race1.40.05 Apr 12
parkrun19:36Richmond parkrun # 2331.50.114 Apr 12
parkrun19:30Wimbledon Common parkrun # 2762.0-0.621 Apr 12
300011:02.2Southern Athletics League Division 2 SE0.60.128 Apr 12
15005:18.9Southern Athletics League Division 2 SE0.61.328 Apr 12
8002:37.2Southern Athletics League Division 2 SE0.60.928 Apr 12
8002:35.2Rosenheim League West Division0.60.42 May 12
300010:58.7Rosenheim League West Division0.8-0.32 May 12
300011:14.38Southern Athletics League Division 2 SE0.80.619 May 12
15005:17.95Southern Athletics League Division 2 SE0.80.919 May 12
15005:18.5Southern Counties Veterans' League South London Division0.81.021 May 12
15005:12.3Surrey & Sussex County Masters' Championships0.80.226 May 12
8002:33.5Surrey & Sussex County Masters' Championships0.6-0.126 May 12
parkrun19:26Nonsuch parkrun # 401.20.05 Jun 12
15005:12.9Rosenheim League West Division0.60.56 Jun 12
15005:15.47Southern Athletics League Division 2 SE0.80.69 Jun 12
300011:04.08Southern Athletics League Division 2 SE0.60.29 Jun 12
300011:11.0Southern Counties Veterans' League South London Division0.60.618 Jun 12
15005:13.3Southern Counties Veterans' League South London Division0.80.325 Jun 12
7K28:20Wedding Day 7K1.60.929 Jun 12
8002:37.5Southern Counties Veterans' League South London Division0.61.09 Jul 12
500018:54.6Southern Counties Veterans' League South London Division0.2-0.19 Jul 12
8002:38.3Rosenheim League West Division0.61.218 Jul 12
15005:10.0Rosenheim League West Division0.60.118 Jul 12
8002:36.1Southern Counties Veterans' League Area Final1.10.12 Sep 12
15005:18.3Southern Counties Veterans' League Area Final1.80.02 Sep 12
300011:18.8Southern Counties Veterans' League Area Final2.00.12 Sep 12
3M18:27Surrey County Relay Championships1.00.515 Sep 12
3.851K14:45Southern Road Relays (SW/U17M)1.70.522 Sep 12
HM89:58Basingstoke Half Marathon1.40.67 Oct 12
2.5M17:09Reigate Priory Relays6.00.63 Nov 12
7K29:40Wedding Day 7K1.92.626 Jul 13
300011:48.3Sweatshop Southern Athletics League Division 2 S0.63.210 Aug 13
300011:44.23Southern Counties Veterans' League Final1.91.71 Sep 13
15005:25.91Southern Counties Veterans' League Final1.51.31 Sep 13
parkrun20:02Southampton parkrun # 881.60.922 Feb 14
parkrun19:42Southampton parkrun # 891.50.21 Mar 14
parkrun20:02Southampton parkrun # 901.50.98 Mar 14
15005:26.3Sweatshop Southern Athletics League Division 10.82.019 Apr 14
15005:36.7Southern Counties Veterans' League Hants & Surrey Division0.83.39 Jun 14
parkrun20:26Southampton parkrun # 1151.02.230 Aug 14
5M34:08Victory 51.02.914 Sep 14
3.851K15:38Southern Women's 4 Stage Relays2.12.320 Sep 14
parkrun20:41Southampton parkrun # 1191.02.727 Sep 14

Order By:

EventTimeRaceDate
XC32:10Surrey Women's League6 Feb 10
XC11:35East Surrey League Relays13 Feb 10
XC34:50Surrey County Championships20 Feb 10
ROAD29:54East Surrey League6 Apr 10
XC29.01Surrey Women's League9 Oct 10
XC25:32Surrey Veterans' Championships16 Oct 10
XC37:12East Surrey League30 Oct 10
XC24:33Surrey Women's League13 Nov 10
XC34:50Surrey Women's League15 Jan 11
XC37:52Surrey Women's League12 Feb 11
XC11:40East Surrey League Relays26 Feb 11
XC50:50South of Thames 7.5M Championships19 Mar 11
XC25:05Surrey Ladies League8 Oct 11
XC32:54East Surrey League29 Oct 11
XC16:46Priory Relays5 Nov 11
XC35:07South of Thames 5 Mile Championships26 Nov 11
XC23:07Surrey Ladies League3 Dec 11
XC27:38SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC32:56Surrey County Championships7 Jan 12
XC35:44Surrey Ladies' League14 Jan 12
XC11:21East Surrey League Relays4 Feb 12
XC32:30Surrey Ladies' League11 Feb 12
XC33:39English National Championships25 Feb 12
XC22:41BMAF Championships25 Mar 12
5000DNFSurrey & Sussex County Masters' Championships26 May 12
XC25:04Surrey County Masters' Championships13 Oct 12
XC33:57East Surrey League27 Nov 12
ROADNTRR10 League5 Jun 13
ROADNTRR10 League10 Jul 13
ROADNTRR10 League24 Jul 13
ROADNTRR10 League7 Aug 13
ROADNTRR10 League21 Aug 13
XC26:28Surrey Ladies' League19 Oct 13
XC26:52Surrey Ladies' League7 Dec 13
XC35:05Hampshire County Championships4 Jan 14
XC35:12Surrey Ladies' League11 Jan 14
XC37:05Hampshire County Championships3 Jan 15
XC25:25Destination Basingstoke Hampshire League10 Jan 15
XC24:50Destination Basingstoke Hampshire League7 Feb 15
XCNTCC6 League22 Nov 15
XCNTCC6 League13 Dec 15
parkrun20:13Brockenhurst parkrun # 19218 Mar 17
parkrun19:22Brockenhurst parkrun # 23223 Dec 17