Mark Alexander
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

300010:24.38BMC Regional Races1.30.11 Jun 18+
5M29:54Glasgow University 51.30.617 Feb 18+
HM86:34Isle of Skye Half Marathon1.61.99 Jun 18+
10M62:23Around Cumbrae 10 (Inc Ayrshire Championships)1.40.610 Sep 17+
parkrun17:56Victoria parkrun # 1971.40.130 Sep 17+
10K37:09North Ayrshire AC 10K0.90.53 Sep 17
2.7M15:21George Cumming Road Relays1.60.57 Oct 17
10K36:55Cumbernauld 10K0.40.717 Sep 17
Mar3:21:24Virgin London Marathon3.13.722 Apr 18
10K37:59Dundonald 10K1.70.52 Aug 17
10K37:47Marymass 10K0.91.123 Aug 17
4K15:05Ayrshire AAA Relay Championships3.31.622 Oct 17
5K17:53Kilmaurs Gala 5K1.00.426 Jul 17
HM85:24Isle of Arran Half Marathon2.01.02 Jul 17
HM87:49Isle of Skye Half Marathon2.31.810 Jun 17
10K36:33Nigel Barge Memorial 10K1.1-0.422 Jan 17
10K39:22Land o Burns 10K1.42.224 May 17
10K38:28Troon Tortoises 10K0.52.23 May 17
300010:07.74BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)0.5-0.24 Jan 17
26K1:46:26Southside Six 26K1.90.26 Nov 16
9.6K41:48Kilmarnock H&AC Open6.01.913 Nov 16
10K44:35Scottish West District Championships6.02.84 Dec 16
parkrun18:42Eglinton parkrun # 1841.61.68 Oct 16
HM80:38Alloa Half Marathon0.70.020 Mar 16
10K37:51Roon the Toon 10K1.20.912 Jun 16
3K10:053K on the Green Series0.4-0.326 Feb 16
12.5K48:21Kirkintilloch 12.5K1.60.914 Feb 16
5K17:41Ayrodynamic Turkey Trot 5K1.00.026 Dec 15
10K35:52Cumbernauld 10K0.2-1.820 Sep 15
3K10:153K on the Green Series1.4-1.427 Nov 15
10M61:57Around Cumbrae 101.2-1.113 Sep 15
10K37:23Marymass 10K0.8-0.819 Aug 15
Mar3:07:02Plusnet Yorkshire Marathon0.91.911 Oct 15
HM82:40Edinburgh Marathon Festival Half Marathon0.7-0.631 May 15
10K37:51Kirkintilloch 10K1.4-0.911 Jun 15
Mar2:59:56Virgin London Marathon0.8-1.226 Apr 15
parkrun18:27Eglinton parkrun # 1101.00.011 Apr 15
4.8M27:47Beith Harriers New Year 4.80.0-1.02 Jan 15
3K10:153K on the Green Series0.8-0.828 Nov 14
10K37:25Cumbernauld 10K0.2-0.421 Sep 14
10K38:40Paisley 10K1.10.031 Aug 14
10M64:13Around Cumbrae 100.6-0.114 Sep 14
5K18:03Kilmaurs Gala 5K0.4-1.230 Jul 14
5M30:58Irvine AC 51.0-0.421 Jul 14
parkrun18:52Eglinton parkrun # 741.0-0.126 Jul 14
HM89:51Girvan Half Marathon1.80.613 Jul 14
10K38:22Troon Tortoises 10K0.8-0.97 May 14
10K39:12Land o Burns 10K0.80.128 May 14
Mar3:32:57Strathearn Marathon1.84.88 Jun 14
10K38:25Troon Tortoises 10K0.7-1.48 May 13
3K10:393K on the Green Series1.0-3.022 Mar 13
parkrun19:06Eglinton parkrun # 71.0-1.127 Apr 13
HM86:12Alloa Half Marathon0.2-1.017 Mar 13
10K48:19Dundonald 10K1.40.03 Aug 11
10K47:35Marymass 10K1.2-1.921 Aug 11
10K47:39Bank Of Scotland Great Scottish Run 10K0.6-0.54 Sep 11
3K11:483K on the Green Series1.20.028 Oct 11
3K11:443K on the Green Series0.40.023 Jan 12
3K11:293K on the Green Series2.20.024 Feb 12
10K41:12Troon Tortoises 10K0.1-6.29 May 12
Mar3:43:16Edinburgh Marathon Festival Marathon1.70.027 May 12
5K20:12Ruby's Race Men Only 5K0.80.010 Jun 12
5M32:32Brodie Engineering 51.0-1.316 Jul 12
5K19:40Kilmaurs Gala 5K1.2-1.225 Jul 12
3K11:083K on the Green Series1.4-1.627 Jul 12
10K39:53Marymass 10K (inc West District Champs)0.6-1.725 Aug 12
10K41:38Dundonald 10K1.60.21 Sep 12
3K10:563K on the Green Series0.8-1.730 Nov 12

Order By:

ROAD76:38Round Arran Relay21 Jul 12
FELL41:19Tiger's Todger (6M/850ft)30 Apr 14
XC14:54Ayrshire AAA Relay Championships18 Oct 14
XC40:32Kilmarnock H&AC Open9 Nov 14
XC34:55Ayrshire AAA Championships15 Nov 14
XC43:34Scottish West District Championships6 Dec 14
XC31:56Irvine Cyclists v Harriers Open21 Dec 14