Name:
Paul Mannion
Gender:
Male
Club:
Astley & Tyldesley
Age Group:
V45
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24.0
112606

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K46:13Worden Park 10K1.63.914 May 17+
4M26:06Vernon's 41.12.39 Oct 16+
5K20:05Hollingworth Lake 5K1.07.56 Apr 15+
5K19:30Run Preston 5K2.44.928 Sep 14+
5K19:33Best 5K0.66.830 Nov 14+
10K41:26Sutton Six 10K1.46.721 Sep 14
5K18:23Avenham Park 5K0.44.65 May 14
5K17:28Blackpool Autumn 5K1.81.28 Sep 13
5K19:11Hollingworth Lake 5K1.45.321 Apr 14
10K39:06Garstang 10K0.94.912 Jan 14
10K42:20Ron Hill Accrington 10K1.67.530 Mar 14
5M33:53Blackpool Stanley Park 51.87.623 Mar 14
10K38:32Welcome Tavern 10K1.04.211 Aug 13
6M34:53Lostock 61.01.824 Feb 13
5K16:09Sale Sizzler 5K0.2-0.219 Jul 12
5K16:15Sale Sizzler 5K0.30.02 Aug 12
6M34:15Lostock 61.60.128 Feb 10
5K16:32Blackpool Spring 5K1.4-0.914 Mar 10
10K33:59Salford 10K0.7-1.22 Apr 10
5M27:01Gin Pit 51.4-1.411 Apr 10
5M27:40Sale 51.2-0.331 May 10
5K16:41Hollins Green 5K1.4-0.65 Jun 10
5K16:41Lymm 5K2.0-1.226 Jun 10
5K16:33Manchester 5K Sizzler Series0.8-0.31 Jul 10
5K16:45Alexandra Park 5K0.00.94 Jul 10
10K35:44Chernobyl Challenge 10K2.0-0.18 Aug 10
5K16:28Alexandra Park 5K1.0-0.75 Sep 10
5K16:36Blackpool Autumn 5K2.0-1.412 Sep 10
3M15:13North West Relays Senior Men1.3-1.718 Sep 10
5K16:48Run Preston 5K2.4-1.326 Sep 10
5.6K18:32Northern Counties Men's 6-stage Relay1.2-1.02 Oct 10
5M28:42Gin Pit 52.20.110 Oct 10
5K19:44Alexandra Park 5K0.07.42 Jan 11
5K16:52Central Lancashire 5K1.00.220 Feb 11
5M28:45Trotters 52.00.46 Mar 11
5K16:52Alexandra Park 5K1.20.03 Apr 11
10K34:42Salford 10K0.80.022 Apr 11
5K16:08Christleton 5K0.0-0.46 May 11
5M27:34Sale 50.50.330 May 11
5K16:33Alexandra Park 5K0.20.35 Jun 11
5K16:51Bowdon 5K0.60.69 Jun 11
5K16:08Manchester 5K Sizzler Series0.7-1.130 Jun 11
5K16:36St Annes Carnival 5K1.2-0.110 Jul 11
5K16:13Manchester 5K Sizzler Series0.7-0.514 Jul 11
5K16:10Manchester 5K Sizzler Series0.2-0.128 Jul 11
10K38:16Blackburn Winter Warmer 10K2.22.819 Feb 12
6M36:16Lostock 61.03.326 Feb 12
5K17:04Blackpool Spring 5K0.61.511 Mar 12
10K34:36Salford 10K-0.21.36 Apr 12
10K35:21Whitley 10K0.81.115 Apr 12
5K16:19Christleton 5K-0.10.518 May 12
5K16:39St Annes Carnival 5K0.40.88 Jul 12
5K15:48Warrington 5K Legacy Event-1.60.822 Jul 12
5K17:25Autumn 5K1.61.39 Sep 12
10K35:44Sutton Six 10K1.11.216 Sep 12
5K17:50Lytham Hall Autumn 5K1.02.87 Oct 12

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