Name:
Kirsty Shannon
Gender:
Female
Club:
Hedge End
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM96:54ABP Southampton Half Marathon1.20.15 May 19+
10K42:55Eastleigh 10K0.30.124 Mar 19+
6K26:40Alton Sports Hampshire League1.91.19 Feb 19+
10K42:33Eastleigh 10K0.8-0.917 Jun 18+
parkrun20:49Netley Abbey parkrun # 3451.0-0.211 Aug 18+
HM96:26ABP Southampton Half Marathon2.1-1.222 Apr 18
5M33:53Romsey 50.6-0.728 Jan 18
parkrun21:29Whiteley parkrun # 482.00.024 Feb 18
10K43:27Stubbington Green 10K0.60.114 Jan 18
6.4K28:08PSUK Championships1.21.221 Mar 18
10M73:29Hayling 100.90.726 Nov 17
5M34:40Victory 50.50.33 Dec 17
10K42:47Lordshill 10K1.2-1.225 Jun 17
5M34:13Romsey 50.4-0.129 Jan 17
parkrun24:24Whiteley parkrun # 353.04.42 Dec 17
7.95K34:39Hampshire County Championships1.9-0.87 Jan 17
10K42:46Stubbington Green 10K0.5-0.815 Jan 17
parkrun25:03Whiteley parkrun # 453.05.73 Feb 18
10M71:34Hayling 100.9-0.627 Nov 16
parkrun21:35Netley Abbey parkrun # 2592.8-1.031 Dec 16
parkrun25:12Whiteley parkrun # 442.86.027 Jan 18
parkrun25:21Whiteley parkrun # 422.56.613 Jan 18
parkrun25:56Netley Abbey parkrun # 3025.05.121 Oct 17
parkrun25:16Netley Abbey parkrun # 3102.66.416 Dec 17
parkrun26:48Whiteley parkrun # 533.28.57 Apr 18
parkrun24:50Whiteley parkrun # 361.86.49 Dec 17
parkrun25:30Whiteley parkrun # 471.87.717 Feb 18
5M34:58Overton 51.6-0.74 Sep 16
parkrun26:03Whiteley parkrun # 512.28.224 Mar 18
parkrun24:51Whiteley parkrun # 381.66.623 Dec 17
parkrun26:43Whiteley parkrun # 403.48.030 Dec 17
parkrun25:25Netley Abbey parkrun # 3002.46.87 Oct 17
parkrun26:50Whiteley parkrun # 324.27.411 Nov 17
parkrun26:15Netley Abbey parkrun # 2974.26.516 Sep 17
parkrun26:16Whiteley parkrun # 343.27.525 Nov 17
parkrun24:29Netley Abbey parkrun # 2802.94.720 May 17
parkrun25:13Netley Abbey parkrun # 2882.96.015 Jul 17
parkrun25:42Netley Abbey parkrun # 3041.68.14 Nov 17
parkrun25:59Whiteley parkrun # 332.08.218 Nov 17
parkrun28:25Netley Abbey parkrun # 3283.410.914 Apr 18
parkrun24:37Netley Abbey parkrun # 2812.05.827 May 17
parkrun25:36Netley Abbey parkrun # 2893.06.522 Jul 17
parkrun25:42Netley Abbey parkrun # 3011.68.114 Oct 17
parkrun25:15Whiteley parkrun # 112.86.110 Jun 17
parkrun26:29Netley Abbey parkrun # 2943.47.726 Aug 17
5K20:54Lakeside 5K Series0.8-0.325 May 16
10M1:12:01Hayling 102.0-1.529 Nov 15
parkrun27:03Netley Abbey parkrun # 2963.48.69 Sep 17
parkrun26:46Netley Abbey parkrun # 2952.88.72 Sep 17
parkrun25:30Netley Abbey parkrun # 2852.17.324 Jun 17
parkrun26:13Netley Abbey parkrun # 2872.87.88 Jul 17
parkrun25:55Netley Abbey parkrun # 2862.18.01 Jul 17
parkrun26:57Whiteley parkrun # 301.810.028 Oct 17
parkrun24:56Netley Abbey parkrun # 2781.37.16 May 17
parkrun25:37Netley Abbey parkrun # 2822.07.63 Jun 17
parkrun26:28Netley Abbey parkrun # 2902.48.629 Jul 17
parkrun26:43Netley Abbey parkrun # 2912.88.65 Aug 17
HM96:49Gosport Half Marathon1.4-0.615 Nov 15
5M35:06Victory 51.4-0.36 Dec 15
10M71:54Lordshill 100.5-0.11 Nov 15
parkrun26:12Netley Abbey parkrun # 2792.28.413 May 17
parkrun25:57Netley Abbey parkrun # 2762.27.922 Apr 17
parkrun25:47Whiteley parkrun # 21.88.18 Apr 17
parkrun26:53Whiteley parkrun # 12.59.21 Apr 17
parkrun27:07Netley Abbey parkrun # 2653.88.34 Feb 17
parkrun26:31Netley Abbey parkrun # 2722.38.825 Mar 17
parkrun26:35Netley Abbey parkrun # 2642.88.428 Jan 17
parkrun27:23Netley Abbey parkrun # 2693.68.94 Mar 17
HM95:11ABP Southampton Half Marathon0.8-0.726 Apr 15
10K43:54Lordshill 10K1.0-0.228 Jun 15
parkrun27:40Netley Abbey parkrun # 2712.011.018 Mar 17
10K44:13Southampton AC Netley 10K0.90.217 May 15
21M4:02:44Meon Valley Plod 216.012.626 Feb 17
parkrun28:31Netley Abbey parkrun # 2683.211.125 Feb 17
10K43:02B&Q Eastleigh 10K0.1-0.522 Mar 15
parkrun29:10Netley Abbey parkrun # 2624.011.014 Jan 17
parkrun28:18Netley Abbey parkrun # 2562.611.117 Dec 16
parkrun27:24Netley Abbey parkrun # 2501.211.15 Nov 16
parkrun29:21Netley Abbey parkrun # 2612.812.57 Jan 17
parkrun29:23Netley Abbey parkrun # 2632.812.821 Jan 17
parkrun28:06Netley Abbey parkrun # 2472.211.215 Oct 16
parkrun29:36Netley Abbey parkrun # 2553.212.510 Dec 16
parkrun29:47Netley Abbey parkrun # 2533.212.826 Nov 16
5K22:35Portsmouth Promenade 5K Series-0.20.04 May 11
5K22:42Portsmouth Promenade 5K Series0.5-0.31 Jun 11
5M36:28Braishfield 51.0-2.012 Jun 11
5K21:44Portsmouth Promenade 5K Series0.9-1.56 Jul 11
5K22:08Portsmouth Promenade 5K Series0.80.03 Aug 11
5M37:55Victory 50.51.818 Sep 11
5M36:19Romsey 5-0.50.929 Jan 12
10K49:49Ropley 10K2.81.427 May 12
5M37:28Romsey Braishfield Beer Race 51.80.017 Jun 12
5M36:43Romsey 50.20.727 Jan 13
10K45:08B&Q Eastleigh 10K0.1-0.224 Mar 13
5M36:33Braishfield 51.0-0.22 Jun 13
10K45:41Lordshill 10K1.4-0.930 Jun 13
10M77:02New Forest 103.3-1.914 Jul 13
5M37:02Bishop's Waltham 52.2-0.821 Jul 13
HM96:09New Forest Half Marathon1.6-3.122 Sep 13
10M73:26Bupa Great South Run 102.0-1.227 Oct 13
HM95:53Gosport Half Marathon0.1-0.217 Nov 13
5M35:21Romsey 50.80.226 Jan 14
10K43:44B&Q Eastleigh 10K0.5-0.323 Mar 14
parkrun32:22Netley Abbey parkrun # 2372.217.26 Aug 16
parkrun31:29Netley Abbey parkrun # 2392.415.920 Aug 16
parkrun30:31Netley Abbey parkrun # 2412.814.23 Sep 16
parkrun31:33Netley Abbey parkrun # 2432.416.017 Sep 16
parkrun30:01Netley Abbey parkrun # 2460.615.78 Oct 16
parkrun29:35Netley Abbey parkrun # 2482.413.322 Oct 16
parkrun29:42Netley Abbey parkrun # 2492.213.629 Oct 16
parkrun30:22Netley Abbey parkrun # 2522.814.019 Nov 16

Order By:

EventTimeRaceDate
ROADNTRR10 League24 Apr 13
ROADNTRR10 League8 May 13
ROADNTRR10 League12 Jun 13
ROADNTRR10 League10 Jul 13
ROADNTRR10 League24 Jul 13
ROADNTRR10 League7 Aug 13
10MTBCLordshill 103 Nov 13
ROADNTRoad Runners League23 Apr 14
XCNTSouthern League8 Nov 15
ROADNTRR10 League18 May 16
4.5MNTCC6 League22 Jan 17
XC34:36PSUK Championships15 Mar 17
XCNTRR10 League18 Apr 18
XCNTRR10 League2 May 18
XCNTRR10 League30 May 18
XCNTRR10 League6 Jun 18
XCNTRR10 League4 Jul 18
XCNTRR10 League18 Jul 18
XCNTRR10 League25 Jul 18
XCNTRR10 League1 Aug 18
XCNTRR10 League15 Aug 18
4.5MNTCC6 League20 Jan 19
8KNTCC6 League17 Feb 19