10K | 37:01 | Run Balmoral Stena Drilling 10K | 4.0 | 0.6 | 27 Apr 24 | +1 |
parkrun | 18:33 | Crathes Castle parkrun # 160 | 5.8 | 0.5 | 11 May 24 | +2 |
HM | 76:40 | Waters Wilmslow Half Marathon | 0.9 | 1.3 | 24 Mar 24 | +3 |
10K | 38:24 | Lindsays Scottish National Championships | 4.2 | 1.9 | 24 Feb 24 | +4 |
parkrun | 18:50 | Crathes Castle parkrun # 156 | 4.5 | 2.4 | 13 Apr 24 | +5 |
parkrun | 17:59 | Delamere parkrun # 473 | 4.0 | 1.1 | 23 Dec 23 | |
Mar | 2:34:09 | Adidas Manchester Marathon | 1.7 | -1.1 | 16 Apr 23 | |
parkrun | 17:38 | Ellon parkrun # 324 | 2.8 | 1.5 | 25 Nov 23 | |
parkrun | 18:04 | Delamere parkrun # 474 | 3.1 | 2.1 | 25 Dec 23 | |
parkrun | 19:44 | Aberdeen parkrun # 618 | 2.2 | 6.6 | 28 Sep 24 | |
parkrun | 18:44 | Bracknell parkrun # 370 | 3.6 | 3.1 | 18 Nov 23 | |
HM | 72:08 | Inverness Half Marathon | 0.3 | -0.2 | 12 Mar 23 | |
parkrun | 17:24 | Hazlehead parkrun # 345 | 1.7 | 2.2 | 2 Sep 23 | |
parkrun | 19:51 | Ellon parkrun # 344 | 2.0 | 7.0 | 20 Apr 24 | |
10K | 37:48 | Lindsays Scottish National Championships | 4.9 | 0.7 | 25 Feb 23 | |
parkrun | 18:32 | Northwich parkrun # 218 | 2.6 | 3.6 | 14 Oct 23 | |
parkrun | 21:32 | St Andrews parkrun # 562 | 2.1 | 10.3 | 25 Dec 24 | |
parkrun | 17:51 | Monsal Trail parkrun # 186 | 2.3 | 2.6 | 3 Jun 23 | |
parkrun | 18:26 | Faskally Forest parkrun # 86 | 4.0 | 2.2 | 6 May 23 | |
parkrun | 18:05 | Northwich parkrun # 205 | 2.0 | 3.4 | 15 Jul 23 | |
parkrun | 17:47 | Hazlehead parkrun # 334 | 1.8 | 3.0 | 10 Jun 23 | |
parkrun | 17:36 | Hazlehead parkrun # 313 | 3.0 | 1.4 | 31 Dec 22 | |
parkrun | 18:32 | Aberdeen parkrun # 565 | 0.4 | 6.0 | 30 Sep 23 | |
parkrun | 17:59 | Northwich parkrun # 193 | 1.6 | 3.6 | 22 Apr 23 | |
parkrun | 20:36 | Ellon parkrun # 331 | 3.0 | 7.6 | 13 Jan 24 | |
8.6K | 32:35 | Scottish East District Championships | 4.3 | 1.7 | 3 Dec 22 | |
parkrun | 21:31 | Northwich parkrun # 240 | 3.2 | 9.2 | 23 Mar 24 | |
parkrun | 18:06 | St Andrews parkrun # 463 | 3.0 | 2.5 | 25 Dec 22 | |
parkrun | 17:58 | Hazlehead parkrun # 304 | 3.6 | 1.6 | 22 Oct 22 | |
parkrun | 17:34 | Hazlehead parkrun # 306 | 2.4 | 1.9 | 5 Nov 22 | |
parkrun | 19:25 | Hazlehead parkrun # 314 | 5.2 | 3.1 | 1 Jan 23 | |
parkrun | 19:53 | Aberdeen parkrun # 558 | 2.4 | 6.8 | 12 Aug 23 | |
10K | 33:15 | Championnats de France de 10K | 1.0 | -0.3 | 9 Apr 22 | |
parkrun | 18:45 | Crathes Castle parkrun # 91 | 5.0 | 1.9 | 20 Aug 22 | |
parkrun | 23:14 | Hazlehead parkrun # 395 | 2.0 | 13.7 | 7 Sep 24 | |
parkrun | 20:13 | St Andrews parkrun # 495 | 1.8 | 8.1 | 19 Aug 23 | |
parkrun | 17:38 | Hazlehead parkrun # 302 | 1.8 | 2.6 | 8 Oct 22 | |
10K | 33:39 | Foulée d'Aubergenville | 1.0 | 0.2 | 20 Mar 22 | |
parkrun | 18:10 | Hazlehead parkrun # 296 | 2.8 | 2.8 | 27 Aug 22 | |
parkrun | 21:00 | Bangor parkrun # 408 | 2.6 | 8.9 | 9 Sep 23 | |
parkrun | 20:37 | Warrington parkrun # 428 | 2.0 | 8.7 | 22 Jul 23 | |
parkrun | 17:37 | Bois de Boulogne parkrun # 240 | 4.5 | 0.0 | 22 Jan 22 | |
20K | 67:54 | 20 km de Paris | 1.0 | -0.9 | 10 Oct 21 | |
parkrun | 19:03 | Crathes Castle parkrun # 89 | 4.4 | 3.1 | 6 Aug 22 | |
parkrun | 19:15 | Hazlehead parkrun # 303 | 3.6 | 4.3 | 15 Oct 22 | |
parkrun | 17:46 | Aberdeen parkrun # 506 | 1.2 | 3.5 | 13 Aug 22 | |
parkrun | 18:53 | Aberdeen parkrun # 504 | 2.2 | 4.9 | 30 Jul 22 | |
HM | 71:36 | Kinloss to Lossiemouth Half Marathon | -0.1 | 0.1 | 16 Feb 20 | |
parkrun | 19:05 | Ury Riverside parkrun # 59 | 2.0 | 5.6 | 25 Jun 22 | |
parkrun | 16:48 | Hazlehead parkrun # 280 | 2.2 | 0.5 | 14 Mar 20 | |
parkrun | 17:24 | Bois de Boulogne parkrun # 224 | 2.0 | 2.0 | 2 Oct 21 | |
HM | 73:51 | Simplyhealth Great Aberdeen Half Marathon | 1.5 | -0.4 | 25 Aug 19 | |
parkrun | 21:14 | Hazlehead parkrun # 300 | 3.0 | 9.0 | 24 Sep 22 | |
parkrun | 17:55 | Northwich parkrun # 92 | 4.0 | 1.2 | 21 Dec 19 | |
10K | 34:46 | Tilli 10K | 0.5 | 2.0 | 28 Dec 19 | |
parkrun | 22:12 | Aberdeen parkrun # 543 | 1.0 | 12.9 | 29 Apr 23 | |
parkrun | 20:24 | Bois de Boulogne parkrun # 238 | 5.0 | 5.4 | 8 Jan 22 | |
parkrun | 17:23 | Aberdeen parkrun # 442 | 2.0 | 2.0 | 1 Jan 20 | |
10K | 33:22 | Brian Goodwin Memorial 10K | 0.6 | 0.4 | 21 Jun 19 | |
5K | 16:13 | Inverness Campus 5K | 0.6 | 0.8 | 12 Jul 19 | |
Mar | 2:47:30 | BAA Boston Marathon | 2.2 | 1.6 | 15 Apr 19 | |
10K | 34:12 | Metro Aberdeen Beach 10K | 0.6 | 1.3 | 7 Jun 19 | |
parkrun | 16:46 | Aberdeen parkrun # 410 | 1.8 | 0.9 | 1 Jun 19 | |
parkrun | 22:36 | Hazlehead parkrun # 298 | 2.7 | 12.0 | 10 Sep 22 | |
Mar | 2:30:57 | Frankfurt Marathon | 0.4 | -0.5 | 28 Oct 18 | |
10K | 34:42 | BHGE 10K | 1.2 | 1.3 | 5 May 19 | |
parkrun | 17:57 | Crathes Castle parkrun # 9 | 4.6 | 0.7 | 6 Apr 19 | |
HM | 71:43 | Bank of Scotland Great Scottish Half Marathon | 0.5 | -1.0 | 30 Sep 18 | |
8.5K | 30:44 | Scottish East District Championships | 3.7 | 0.7 | 8 Dec 18 | |
parkrun | 16:33 | Kirkcaldy parkrun # 199 | 1.4 | 0.8 | 22 Dec 18 | |
Mar | 2:40:38 | Virgin London Marathon | 3.2 | -1.5 | 22 Apr 18 | |
8.1K | 31:04 | Scottish East District League | 5.6 | 1.2 | 24 Nov 18 | |
HM | 73:44 | Simplyhealth Great Aberdeen Half Marathon | 0.8 | -0.3 | 26 Aug 18 | |
10M | 56:29 | Ballater 10 | 2.1 | -0.8 | 29 Jul 18 | |
10K | 34:46 | We Love Manchester 10K | 2.0 | -0.1 | 8 Jul 18 | |
parkrun | 18:38 | Hazlehead parkrun # 223 | 2.5 | 4.2 | 16 Feb 19 | |
5K | 16:26 | Inverness Campus 5K | 1.3 | 0.0 | 13 Jul 18 | |
10K | 34:15 | Metro Aberdeen Beach 10K | 1.2 | 0.2 | 5 Jun 18 | |
HM | 73:27 | IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships | 0.5 | -0.1 | 24 Mar 18 | |
HM | 72:44 | Inverness Half Marathon | 0.5 | -1.3 | 11 Mar 18 | |
10K | 34:52 | BHGE 10K | 1.0 | 1.0 | 20 May 18 | |
10K | 37:41 | Lindsays Scottish National Championships | 5.0 | -0.8 | 24 Feb 18 | |
parkrun | 16:48 | Aberdeen parkrun # 353 | 1.4 | 0.8 | 12 May 18 | |
8.1K | 31:00 | Scottish East District League | 6.0 | -0.7 | 20 Jan 18 | |
HM | 74:27 | Fraserburgh Half Marathon | 1.1 | -1.3 | 19 Nov 17 | |
parkrun | 17:34 | Delamere parkrun # 238 | 4.4 | -1.4 | 16 Dec 17 | |
Mar | 2:39:24 | Bank of America Chicago Marathon | 1.4 | -1.0 | 8 Oct 17 | |
9.6K | 33:44 | Scottish East District Championships | 2.5 | -0.9 | 9 Dec 17 | |
parkrun | 17:12 | Edinburgh parkrun # 425 | 2.6 | -0.4 | 23 Dec 17 | |
HM | 74:48 | SimplyHealth Great North Run | 1.4 | -1.9 | 10 Sep 17 | |
parkrun | 21:07 | Hazlehead parkrun # 243 | 1.6 | 10.3 | 6 Jul 19 | |
HM | 76:49 | Simplyhealth Great Aberdeen Half Marathon | 2.3 | -1.8 | 27 Aug 17 | |
parkrun | 16:53 | Aberdeen parkrun # 318 | 2.8 | -1.5 | 23 Sep 17 | |
10K | 33:59 | Age UK Leeds Abbey Dash 10K | 0.4 | -0.3 | 5 Nov 17 | |
4K | 13:54 | Scottish Short Course Championships | 3.8 | 0.0 | 11 Nov 17 | |
4K | 14:05 | Scottish National Relay Championships | 4.1 | 0.2 | 28 Oct 17 | |
parkrun | 17:41 | Keswick parkrun # 183 | 2.4 | 0.9 | 2 Dec 17 | |
3.1M | 17:15 | Scottish Men's 6-Stage Relays | 2.3 | -0.4 | 26 Mar 17 | |
10K | 42:25 | Scottish National Championships | 7.4 | 1.0 | 25 Feb 17 | |
parkrun | 17:31 | Aberdeen parkrun # 290 | 1.4 | 0.9 | 11 Mar 17 | |
parkrun | 19:48 | Elgin parkrun # 80 | 2.4 | 5.2 | 30 Sep 17 | |
HM | 76:58 | Barry Buddon Half Marathon | 1.0 | -0.3 | 28 Aug 16 | |
10K | 34:21 | City of Stirling 10K (Inc Scottish 10K Championships) | 0.8 | -0.7 | 11 Sep 16 | |
HM | 78:31 | Stonehaven Half Marathon | 2.6 | -1.2 | 3 Jul 16 | |
9.7K | 35:04 | Scottish East District Championships | 1.1 | 1.0 | 3 Dec 16 | |
parkrun | 17:36 | Hazlehead parkrun # 104 | 3.0 | -0.5 | 24 Sep 16 | |
parkrun | 17:48 | Delamere parkrun # 168 | 3.8 | -0.8 | 16 Jul 16 | |
Mar | 2:42:04 | Virgin London Marathon | 0.9 | -0.3 | 24 Apr 16 | |
HM | 76:01 | Alloa Half Marathon | 0.7 | -0.5 | 20 Mar 16 | |
parkrun | 18:00 | Inverness parkrun # 262 | 1.8 | 1.6 | 3 Sep 16 | |
10K | 34:21 | Jim Dingwall Round the Houses 10K | 0.4 | -0.3 | 10 Apr 16 | |
5.8M | 32:54 | Scottish 6 Stage Road Relays | 1.5 | -0.3 | 3 Apr 16 | |
10K | 35:22 | City of Aberdeen Baker Hughes 10K | 0.9 | 0.3 | 15 May 16 | |
12K | 46:32 | Scottish National Championships | 5.0 | -0.6 | 27 Feb 16 | |
parkrun | 18:03 | Aberdeen parkrun # 246 | 3.1 | 0.4 | 21 May 16 | |
8.1K | 30:24 | Scottish East District League | 4.3 | -0.4 | 16 Jan 16 | |
5K | 16:48 | Self Transcendence 5K (Inc Scottish Championships) | 0.1 | 0.7 | 6 May 16 | |
parkrun | 20:29 | Delamere parkrun # 190 | 2.9 | 5.7 | 25 Dec 16 | |
9.6K | 35:33 | Scottish East District Championships | 3.3 | -0.3 | 12 Dec 15 | |
parkrun | 21:18 | Hazlehead parkrun # 136 | 2.2 | 8.1 | 29 Apr 17 | |
10K | 35:12 | Jimmy Irvine Bella 10K | 1.3 | -0.3 | 8 Nov 15 | |
parkrun | 19:54 | St Andrews parkrun # 237 | 1.0 | 6.4 | 17 Dec 16 | |
parkrun | 18:02 | Falkirk parkrun # 217 | 3.0 | 0.5 | 2 Jan 16 | |
parkrun | 17:42 | Hazlehead parkrun # 62 | 2.5 | 0.2 | 28 Nov 15 | |
parkrun | 17:29 | Kirkcaldy parkrun # 46 | 1.5 | 0.8 | 26 Dec 15 | |
parkrun | 17:29 | Aberdeen parkrun # 229 | 1.0 | 1.3 | 23 Jan 16 | |
9K | 33:02 | Scottish East District League | 2.2 | 0.6 | 17 Oct 15 | |
parkrun | 17:40 | Hazlehead parkrun # 72 | 1.0 | 1.7 | 6 Feb 16 | |
parkrun | 17:55 | Hazlehead parkrun # 63 | 2.5 | 0.7 | 5 Dec 15 | |
5000 | 16:27.71 | Scottish Athletics Senior Championships | 0.7 | -1.1 | 16 Aug 15 | |
parkrun | 17:44 | Aberdeen parkrun # 222 | 1.5 | 1.3 | 19 Dec 15 | |
10K | 35:04 | City of Stirling 10K (Inc Scottish 10K Championships) | 0.8 | 0.1 | 13 Sep 15 | |
4K | 14:38 | Scottish National Relay Championships | 4.7 | 0.7 | 24 Oct 15 | |
3.1M | 18:58 | Tour of Fife Hill of Tarvit 3.1 | 6.0 | -0.7 | 30 Jul 15 | |
parkrun | 17:12 | Aberdeen parkrun # 210 | 1.0 | 0.6 | 26 Sep 15 | |
4M | 24:59 | Tour of Fife Cambo Canter 4 | 6.0 | -0.6 | 1 Aug 15 | |
parkrun | 17:00 | Edinburgh parkrun # 302 | 1.0 | -0.2 | 8 Aug 15 | |
Mar | 2:46:35 | Boston Marathon | 0.8 | 0.5 | 20 Apr 15 | |
4.2M | 26:51 | Tour of Fife Monimail Mega Marvel 4.2 | 6.0 | 0.3 | 2 Aug 15 | |
10K | 35:26 | City of Aberdeen Baker Hughes 10K | 1.1 | -0.2 | 17 May 15 | |
4.2M | 23:38 | Tour of Fife Chariots of Fire Beach 4.2 | 0.8 | 0.4 | 29 Jul 15 | |
10K | 35:26 | Eddie's Beach 10K | 0.8 | 0.1 | 9 Jun 15 | |
parkrun | 16:59 | Aberdeen parkrun # 193 | 1.0 | -0.2 | 23 May 15 | |
parkrun | 21:15 | Falkirk parkrun # 246 | 2.8 | 7.4 | 13 Aug 16 | |
parkrun | 17:54 | Brockwell parkrun # 236 | 1.5 | 1.3 | 25 Jul 15 | |
HM | 76:19 | Alloa Half Marathon | 0.1 | -0.1 | 15 Mar 15 | |
parkrun | 17:22 | Aberdeen parkrun # 191 | 1.5 | 0.1 | 9 May 15 | |
parkrun | 17:17 | Aberdeen parkrun # 190 | 1.0 | 0.5 | 2 May 15 | |
parkrun | 18:02 | Durham parkrun # 192 | 1.5 | 1.6 | 27 Jun 15 | |
parkrun | 20:56 | Aberdeen parkrun # 252 | 1.4 | 8.1 | 2 Jul 16 | |
10K | 36:25 | Lumphanan Detox 10K | 2.2 | -0.3 | 2 Jan 15 | |
3K | 9:39 | Run-4-It Metro Proms 3K Winter Series | 1.0 | -0.2 | 6 Feb 15 | |
parkrun | 17:00 | Aberdeen parkrun # 179 | 1.0 | -0.2 | 14 Feb 15 | |
parkrun | 17:57 | Delamere parkrun # 92 | 3.0 | -0.1 | 27 Dec 14 | |
parkrun | 17:30 | St Andrews parkrun # 136 | 2.0 | -0.1 | 20 Dec 14 | |
HM | 77:07 | Bank of Scotland Great Scottish Half Marathon | 0.7 | -0.3 | 5 Oct 14 | |
parkrun | 17:53 | Hazlehead parkrun # 13 | 2.0 | 0.8 | 22 Nov 14 | |
parkrun | 18:10 | Delamere parkrun # 91 | 2.0 | 1.4 | 25 Dec 14 | |
10K | 34:37 | City of Stirling 10K (Inc Scottish Championships) | 0.1 | -0.6 | 14 Sep 14 | |
parkrun | 17:18 | Aberdeen parkrun # 164 | 1.0 | 0.5 | 15 Nov 14 | |
3K | 9:41 | Run-4-It Metro Proms 3K Winter Series | 0.4 | 0.5 | 7 Nov 14 | |
parkrun | 21:13 | Hazlehead parkrun # 74 | 1.0 | 9.1 | 20 Feb 16 | |
parkrun | 17:13 | Aberdeen parkrun # 159 | 1.0 | 0.3 | 11 Oct 14 | |
parkrun | 17:11 | Edinburgh parkrun # 251 | 1.0 | -0.3 | 23 Aug 14 | |
10K | 35:31 | Glenrothes Road Running Festival 10K | 1.0 | -0.5 | 22 Jun 14 | |
HM | 84:31 | Inverness Half Marathon | 0.9 | 0.0 | 13 Mar 11 | |
parkrun | 18:05 | Edinburgh parkrun # 75 | 0.8 | -1.5 | 23 Apr 11 | |
10K | 38:28 | Aberdeen Baker Hughes 10K | 0.5 | 0.4 | 22 May 11 | |
parkrun | 18:21 | Aberdeen parkrun # 1 | 1.0 | -0.4 | 8 Oct 11 | |
parkrun | 19:28 | Aberdeen parkrun # 3 | 2.0 | 0.9 | 22 Oct 11 | |
parkrun | 18:19 | Aberdeen parkrun # 5 | 1.0 | -0.5 | 5 Nov 11 | |
5M | 30:14 | Cupar 5 | 0.7 | -0.3 | 25 Feb 12 | |
HM | 84:36 | Inverness Half Marathon | 0.2 | 0.5 | 11 Mar 12 | |
3K | 10:56 | Children 1st Spring Proms 3K | 1.8 | 0.7 | 24 Apr 12 | |
5K | 18:11 | Children 1st Spring Proms 5K | 1.6 | -1.4 | 3 May 12 | |
3K | 10:56 | Children 1st Spring Proms 5K | 2.6 | -0.1 | 10 May 12 | |
10K | 38:20 | City of Aberdeen Baker Hughes 10K | 0.5 | 0.3 | 20 May 12 | |
5K | 18:39 | Aberdeenshire Disability Sport 5K | 1.0 | 0.2 | 7 Jun 12 | |
10K | 38:41 | The Running Shop Beach 10K | 0.8 | 0.3 | 12 Jun 12 | |
12K | 55:31 | Ythan Challenge 12K | 3.0 | 5.1 | 17 Jun 12 | |
HM | 87:18 | Stonehaven Half Marathon | 1.8 | 0.2 | 1 Jul 12 | |
5K | 18:13 | jogscotland Bridge of Don Fun Run | 0.0 | 0.3 | 5 Jul 12 | |
10K | 38:06 | Musselburgh 10K | 1.3 | -0.8 | 21 Jul 12 | |
10000 | 37:35.6 | Aberdeen AAC & Metro 10000m | 0.5 | -0.5 | 31 Jul 12 | |
parkrun | 18:03 | Aberdeen parkrun # 45 | 1.0 | -1.0 | 11 Aug 12 | |
parkrun | 18:11 | Edinburgh parkrun # 144 | 1.4 | -1.1 | 18 Aug 12 | |
parkrun | 18:02 | St Albans parkrun # 34 | 1.0 | -1.0 | 1 Sep 12 | |
10K | 37:18 | Stirling 10K (Inc Scottish Champs) | 0.5 | -0.7 | 16 Sep 12 | |
10K | 36:49 | Baxters River Ness 10K | 0.4 | -0.9 | 30 Sep 12 | |
10M | 64:27 | Templeton 10 | 2.2 | 0.1 | 4 Nov 12 | |
parkrun | 17:32 | Edinburgh parkrun # 166 | 1.2 | -1.5 | 12 Jan 13 | |
3K | 10:21 | Run-4-It Metro Proms 3K Winter Series | 1.4 | 0.1 | 1 Feb 13 | |
parkrun | 18:07 | Durham parkrun # 76 | 1.5 | -0.2 | 9 Feb 13 | |
HM | 81:07 | Kinloss To Lossiemouth Half Marathon | -0.2 | 0.5 | 17 Feb 13 | |
HM | 80:55 | Reading Half Marathon | 0.3 | -0.1 | 17 Mar 13 | |
parkrun | 18:23 | Aberdeen parkrun # 86 | 2.0 | -0.2 | 18 May 13 | |
parkrun | 17:54 | Edinburgh parkrun # 185 | 1.0 | -0.2 | 25 May 13 | |
10K | 36:36 | City of Stirling 10K (Inc Scottish Champs) | 0.9 | -0.8 | 15 Sep 13 | |
3K | 9:58 | Run-4-It Metro Proms 3K Winter Series | 0.8 | -0.8 | 4 Oct 13 | |
parkrun | 18:06 | Aberdeen parkrun # 107 | 2.5 | -1.3 | 19 Oct 13 | |
parkrun | 17:26 | Aberdeen parkrun # 111 | 1.0 | -1.2 | 16 Nov 13 | |
12K | 46:20 | Scottish National Championships | 3.6 | -1.5 | 22 Feb 14 | |
parkrun | 17:13 | Edinburgh parkrun # 226 | 1.0 | -1.5 | 1 Mar 14 | |
parkrun | 19:26 | Aberdeen parkrun # 129 | 3.5 | 1.3 | 8 Mar 14 | |
HM | 78:13 | Alloa Half Marathon | 0.6 | -1.0 | 16 Mar 14 | |
5.8M | 33:13 | Scottish Relay Championships | 1.1 | -0.8 | 30 Mar 14 | |
Mar | 2:51:20 | Virgin London Marathon | 1.3 | 0.1 | 13 Apr 14 | |
parkrun | 17:01 | Aberdeen parkrun # 137 | 1.0 | -1.0 | 3 May 14 | |
5K | 16:55 | Self Transcendence 5K (Inc Scottish Champs) | 0.5 | -0.7 | 7 May 14 | |
10K | 35:24 | Aberdeen Baker Hughes 10K | 0.4 | -0.2 | 18 May 14 | |
parkrun | 16:51 | Aberdeen parkrun # 140 | 1.0 | -1.1 | 24 May 14 | |
10K | 35:32 | Metro Aberdeen Beach 10K | 0.8 | -0.3 | 10 Jun 14 | |
parkrun | 18:35 | Delamere parkrun # 69 | 2.5 | 1.3 | 19 Jul 14 | |
parkrun | 17:58 | Hazlehead parkrun # 3 | 2.0 | 0.5 | 6 Sep 14 | |
1.4M | 10:42 | Tour of Fife Up Hell Time Trial 1.4 | 6.0 | 12.0 | 31 Jul 15 | |
parkrun | 27:33 | Hazlehead parkrun # 92 | 2.5 | 19.1 | 25 Jun 16 | |
parkrun | 26:42 | Aberdeen parkrun # 262 | 1.4 | 18.8 | 10 Sep 16 | |