Name:
Jamie Marlow
Gender:
Male
Club:
Dacorum & Tring
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
100M16:49:05South Downs Way 1008.2-2.08 Jun 19+
8.4K30:33Chiltern League2.9-0.98 Feb 20+
parkrun17:31Seaton parkrun # 1732.5-0.87 Mar 20+
10.2K40:12Chiltern League5.4-0.611 Jan 20+
9.05K35:34Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.3-0.49 Nov 19+
parkrun19:29Gadebridge parkrun # 2476.00.01 Feb 20
Mar2:50:10TCS New York City Marathon1.90.03 Nov 19
12.9K54:14ECCA Saucony English National Championships6.90.022 Feb 20
9.2K35:45Chiltern League4.40.07 Dec 19
5M28:24Hatfield 50.90.124 Nov 19
parkrun18:01Gadebridge parkrun # 2283.6-0.85 Oct 19
parkrun18:43Ashton Court parkrun # 4373.90.421 Dec 19
parkrun17:45Wendover Woods parkrun # 404.2-1.922 Jun 19
parkrun17:44Rickmansworth parkrun # 1382.00.226 Oct 19
parkrun17:35Folkestone parkrun # 2632.4-0.57 Sep 19
HM83:17Robin Hood Nottingham Half Marathon2.40.729 Sep 19
parkrun17:23Keswick parkrun # 2692.4-0.927 Jul 19
parkrun17:38Cassiobury parkrun # 2600.91.128 Dec 19
500017:19.7Dacorum & Tring Club Championships0.90.422 Sep 19
Mar2:47:45Virgin London Marathon1.30.028 Apr 19
parkrun17:50Cassiobury parkrun # 2451.70.721 Sep 19
10K34:58Vitality London 10,0000.9-0.727 May 19
parkrun18:14Cassiobury parkrun # 2531.41.916 Nov 19
parkrun17:56Rickmansworth parkrun # 1242.40.320 Jul 19
5M28:03Pednor 51.2-0.76 May 19
parkrun17:14Rickmansworth parkrun # 1161.8-0.725 May 19
parkrun17:30Black Park parkrun # 5202.1-0.418 May 19
HM76:57Vitality Big Half Marathon0.7-1.010 Mar 19
parkrun19:27Banbury parkrun # 2723.02.925 Jan 20
parkrun19:46Gadebridge parkrun # 2304.22.419 Oct 19
500016:43.61Southern Athletics League Division 2W1.0-1.113 Apr 19
parkrun18:02Bakewell parkrun # 821.41.510 Aug 19
parkrun17:01Rickmansworth parkrun # 1100.8-0.26 Apr 19
parkrun19:26Wendover Woods parkrun # 395.00.915 Jun 19
parkrun17:23Rickmansworth parkrun # 1051.6-0.52 Mar 19
12K45:50ECCA Saucony English National Championships2.70.123 Feb 19
parkrun17:49Rickmansworth parkrun # 1141.21.24 May 19
8.4K31:34Chiltern League3.0-0.19 Feb 19
parkrun21:38Wendover Woods parkrun # 655.05.314 Dec 19
10K39:14Ley Hill Challenge 5K / 10K5.2-0.37 Oct 18
10.2K38:51Chiltern League2.40.612 Jan 19
8002:20.06Southern Athletics League Division 2W1.0-1.513 Apr 19
parkrun18:25Wendover Woods parkrun # 74.00.027 Oct 18
HM80:16Robin Hood Half Marathon1.30.630 Sep 18
parkrun17:56Wycombe Rye parkrun # 3262.00.924 Nov 18
HM86:43Dirt Half Marathon2.82.217 Nov 18
parkrun17:47Heartwood Forest parkrun # 472.20.46 Oct 18
parkrun20:49Rickmansworth parkrun # 1402.06.79 Nov 19
HM90:01MK Marathon Weekend Half Marathon1.34.96 May 19
parkrun18:05Black Park parkrun # 4822.60.625 Aug 18
parkrun20:30Horsham parkrun # 2412.85.223 Mar 19
parkrun22:44Ashton Court parkrun # 4135.57.029 Jun 19
5M29:41Pednor 52.20.87 May 18
parkrun17:54Aylesbury parkrun # 2282.40.512 May 18
parkrun19:55Cassiobury parkrun # 2260.66.311 May 19
parkrun17:16Rickmansworth parkrun # 521.70.217 Feb 18
HM89:59MK Marathon Weekend Half Marathon4.02.57 May 18
parkrun19:27Bracknell parkrun # 1644.41.828 Apr 18
HM82:46The Big Half Marathon (Inc British Championship)0.92.64 Mar 18
parkrun19:57Gadebridge parkrun # 1435.81.820 Jan 18
10.2K40:07Results Base Chiltern League3.32.013 Jan 18
parkrun16:54Aylesbury parkrun # 1842.4-1.424 Jun 17
parkrun18:21Gadebridge parkrun # 1264.00.223 Sep 17
parkrun17:41Forest Rec parkrun # 2192.80.02 Sep 17
8.4K34:07Results Base Chiltern League4.03.110 Feb 18
parkrun20:06Bestwood Village parkrun # 495.82.130 Dec 17
parkrun18:58Rickmansworth parkrun # 571.83.731 Mar 18
10K37:00Bournemouth Marathon Festival 10K1.71.37 Oct 17
parkrun18:09Cassiobury parkrun # 1521.42.423 Dec 17
parkrun18:48Tring parkrun # 1495.20.022 Jul 17
parkrun18:00Gadebridge parkrun # 1163.8-0.38 Jul 17
5K17:05Waddesdon Manor Summer 5K1.20.319 Jul 17
parkrun18:23Harrow Lodge parkrun # 2294.4-0.115 Jul 17
parkrun20:09Gadebridge parkrun # 1454.63.43 Feb 18
parkrun19:23Wycombe Rye parkrun # 2803.03.46 Jan 18
parkrun18:35Bournemouth parkrun # 2192.81.97 Oct 17
parkrun24:21Cassiobury parkrun # 2551.514.030 Nov 19
parkrun17:10Rickmansworth parkrun # 101.9-0.36 May 17
parkrun17:32Canons Park parkrun # 302.6-0.229 Apr 17
parkrun20:26Black Park parkrun # 4692.26.026 May 18
parkrun26:04Newark parkrun # 3433.714.81 Jan 20
parkrun17:26Aylesbury parkrun # 1811.40.83 Jun 17
parkrun17:27Rickmansworth parkrun # 12.9-0.64 Mar 17
parkrun19:26Gadebridge parkrun # 1224.02.519 Aug 17
Mar2:54:59ASICS Greater Manchester Marathon1.42.22 Apr 17
Mar2:58:02Virgin London Marathon1.52.823 Apr 17
parkrun17:15Cassiobury parkrun # 1161.40.415 Apr 17
parkrun27:42Wendover Woods parkrun # 705.415.811 Jan 20
parkrun17:17Moors Valley parkrun # 672.2-0.311 Feb 17
300010:17.9Sweatshop Southern Athletics League Division 2E1.81.921 May 17
parkrun17:45Rickmansworth parkrun # 22.50.411 Mar 17
parkrun17:19Cassiobury parkrun # 1042.00.021 Jan 17
9.2K30:48Chiltern League-0.3-0.33 Dec 16
5M27:28Hatfield 50.6-0.227 Nov 16
parkrun17:41Stevenage parkrun # 381.61.225 Feb 17
9.51K34:35Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.10.312 Nov 16
parkrun19:25Gadebridge parkrun # 1053.62.922 Apr 17
parkrun17:04Black Park parkrun # 3693.4-2.02 Jul 16
Mar2:58:37Bournemouth Marathon Festival Marathon2.32.12 Oct 16
parkrun18:31Aldenham parkrun # 802.81.824 Dec 16
parkrun18:28Gedling parkrun # 634.50.027 Aug 16
8.9K33:09Chiltern League2.51.015 Oct 16
parkrun16:59Harrow parkrun # 622.2-1.09 Jul 16
parkrun18:48Gadebridge parkrun # 823.51.719 Nov 16
HM90:04Milton Keynes Half Marathon1.75.21 May 17
5K17:16Waddesdon Manor Hill 5K2.1-0.220 Jul 16
parkrun29:08Rushcliffe parkrun # 3884.219.222 Feb 20
parkrun20:14Gadebridge parkrun # 846.02.23 Dec 16
parkrun19:01Gadebridge parkrun # 754.01.61 Oct 16
parkrun27:56Cassiobury parkrun # 2561.620.07 Dec 19
parkrun18:56South Oxhey parkrun # 1002.03.517 Dec 16
HM77:09Vitality Reading Half Marathon0.8-0.33 Apr 16
parkrun18:30Gadebridge parkrun # 594.50.011 Jun 16
parkrun19:13South Manchester parkrun # 3680.85.31 Apr 17
parkrun28:57Gadebridge parkrun # 2234.019.131 Aug 19
HM77:16Berkhamsted Half Marathon0.9-0.36 Mar 16
500016:25.9Sweatshop Southern Athletics League Division 2E0.0-0.316 Apr 16
parkrun18:18Cassiobury parkrun # 762.61.523 Jul 16
500017:36.7Dacorum & Tring, Barnet, St Albans Club Championships0.62.011 Sep 16
300010:05.2Hertfordshire County Pentathlon Championships (Inc 3000m Championships)1.81.126 Jun 16
parkrun19:50Gadebridge parkrun # 734.43.017 Sep 16
parkrun16:40Cassiobury parkrun # 541.0-0.820 Feb 16
parkrun21:18South Oxhey parkrun # 1075.05.328 Jan 17
parkrun17:48Gadebridge parkrun # 552.01.014 May 16
10K36:08Hillingdon 10K1.00.828 Mar 16
10K34:59Richmond Old Deer Park 10K2.2-1.715 Nov 15
parkrun16:36Cassiobury parkrun # 431.0-0.919 Dec 15
9K32:57Results Base Chiltern League3.4-0.95 Dec 15
parkrun18:14Gadebridge parkrun # 473.00.719 Mar 16
parkrun19:30Gadebridge parkrun # 742.54.224 Sep 16
5M27:30Hatfield 50.7-0.629 Nov 15
8.4K31:02Results Base Chiltern League2.50.513 Feb 16
parkrun26:29Rickmansworth parkrun # 1021.417.49 Feb 19
parkrun32:48Gadebridge parkrun # 2405.622.725 Dec 19
parkrun17:48Aldenham parkrun # 392.00.712 Mar 16
10K40:18Results Base Chiltern League5.20.916 Jan 16
9.51K36:06Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-0.57 Nov 15
parkrun27:28Wendover Woods parkrun # 83.817.33 Nov 18
5K16:49Bournemouth Marathon Festival 5K1.0-0.43 Oct 15
parkrun17:59Fritton Lake parkrun # 1813.00.124 Oct 15
parkrun19:54Gadebridge parkrun # 662.45.130 Jul 16
parkrun19:48Gadebridge parkrun # 504.03.09 Apr 16
parkrun19:50Gadebridge parkrun # 296.01.121 Nov 15
HM89:38Milton Keynes Half Marathon1.65.12 May 16
parkrun20:14Gadebridge parkrun # 356.01.91 Jan 16
parkrun16:34Cassiobury parkrun # 181.0-1.927 Jun 15
parkrun18:50Gadebridge parkrun # 214.01.026 Sep 15
parkrun19:08Cassiobury parkrun # 631.04.923 Apr 16
parkrun29:23Black Park parkrun # 5033.420.012 Jan 19
500017:14.5Dacorum & Tring Club Championships0.60.913 Sep 15
Mar2:48:09Virgin London Marathon0.80.026 Apr 15
parkrun17:58Harrow Lodge parkrun # 1322.01.115 Aug 15
parkrun28:31Hasenheide parkrun # 373.119.615 Sep 18
5K17:13Waddesdon Manor Summer 5K0.60.815 Jul 15
parkrun17:12Gladstone parkrun # 1492.0-1.511 Apr 15
HM84:15Bournemouth Marathon Festival Half Marathon0.43.54 Oct 15
parkrun20:34Gadebridge parkrun # 394.04.623 Jan 16
parkrun19:36Black Park parkrun # 3561.05.62 Apr 16
parkrun21:24Gadebridge parkrun # 484.06.226 Mar 16
HM80:07Berkhamsted Half Marathon1.2-0.21 Mar 15
parkrun18:04Aldenham parkrun # 11.50.920 Jun 15
parkrun17:38South Oxhey parkrun # 161.00.416 May 15
parkrun18:57Gadebridge parkrun # 132.03.21 Aug 15
HM2:00:50Robin Hood Half Marathon1.917.724 Sep 17
parkrun25:07Cassiobury parkrun # 1371.216.39 Sep 17
parkrun18:44Tring parkrun # 223.50.314 Mar 15
5M29:04Hatfield 51.20.130 Nov 14
parkrun19:52South Oxhey parkrun # 302.05.122 Aug 15
parkrun19:36Tring parkrun # 35.50.115 Nov 14
parkrun20:12Poole parkrun # 2381.06.83 Oct 15
HM90:05Milton Keynes Half Marathon1.24.54 May 15
parkrun18:45Harrow Lodge parkrun # 814.0-0.230 Aug 14
HM81:49Bupa Great North Run0.90.97 Sep 14
HM81:51Burnham Beeches Half Marathon0.81.117 Aug 14
parkrun20:36South Oxhey parkrun # 15.02.731 Jan 15
5K17:35Waddesdon Manor Summer 5K1.20.116 Jul 14
Mar3:07:41Bournemouth Marathon Festival Marathon1.43.85 Oct 14
86M15:46:00Ridgeway Challenge 86 (Inc UK Trail Running Ultra Distance Championships)1.510.529 Aug 15
Mar3:06:23Milton Keynes Marathon3.01.95 May 14
Mar3:07:31Snowdonia Marathon4.90.226 Oct 13
parkrun27:41Gadebridge parkrun # 803.818.05 Nov 16
parkrun22:01Tring parkrun # 55.05.529 Nov 14
parkrun22:54Cassiobury parkrun # 381.012.214 Nov 15
Mar2:58:39Robin Hood Marathon2.01.229 Sep 13
parkrun36:32Tring parkrun # 1726.526.225 Dec 17
parkrun16:59St Albans parkrun # 890.2-1.421 Sep 13
parkrun34:44Black Park parkrun # 4642.228.521 Apr 18
parkrun17:31St Albans parkrun # 851.0-1.324 Aug 13
parkrun38:04Aldenham parkrun # 1593.030.37 Jul 18
parkrun17:41St Albans parkrun # 881.0-0.614 Sep 13
parkrun17:49St Albans parkrun # 871.0-0.37 Sep 13
10K37:19Bearbrook 10K0.9-0.311 Aug 13
6K23:16Coombe Hill 6K4.4-1.22 Jun 13
5K18:22Waddesdon 5K1.6-0.117 Jul 13
parkrun45:48Rickmansworth parkrun # 1171.637.21 Jun 19
parkrun47:45Tring parkrun # 2266.234.825 Dec 18
Mar3:07:13Virgin London Marathon1.32.321 Apr 13
10K37:16Lincoln 10K0.00.57 Apr 13
HM84:31Berkhamsted Half Marathon0.70.93 Mar 13
parkrun24:31St Albans parkrun # 1651.513.728 Feb 15
300010:40.8Sweatshop Southern Athletics League Division 2 N0.61.818 May 13
15.5K64:36Ridgeway Run 15.5K3.50.514 Oct 12
parkrun17:40St Albans parkrun # 241.0-1.823 Jun 12
5K18:11Waddesdon Manor Summer 5K1.6-0.518 Jul 12
parkrun19:18St Albans parkrun # 501.02.522 Dec 12
HM82:42Berkhamsted Half Marathon0.7-1.54 Mar 12
parkrun18:10St Albans parkrun # 181.0-0.712 May 12
parkrun18:23St Albans parkrun # 141.0-0.214 Apr 12
Mar3:13:23Virgin London Marathon1.52.622 Apr 12
Mar3:01:29Abingdon Marathon (inc BMAF Championships)1.0-0.316 Oct 11
HM85:52Burnham Beeches Half Marathon (inc Southern Vets Championships)1.3-0.621 Aug 11
10M65:55Leighton Tough 101.00.62 Oct 11
HM86:40Asics Watford Half Marathon0.90.06 Feb 11
10K38:18City of Lincoln 10K0.0-1.03 Apr 11
HM89:33Milton Keynes Half Marathon1.31.017 Jul 11
5K18:53Waddesdon Manor Summer Evening 5K0.90.120 Jul 11
parkrun25:28St Albans parkrun # 151.013.621 Apr 12
parkrun45:15St Albans parkrun # 1461.036.625 Oct 14
parkrun50:34Gadebridge parkrun # 65.040.06 Jun 15
parkrun54:10Gadebridge parkrun # 366.046.12 Jan 16
parkrun57:45Rickmansworth parkrun # 32.956.518 Mar 17

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