Name:
Paul Lacey
Gender:
Male
Club:
Cardiff
Age Group:
SEN
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:52Cardiff parkrun # 5881.71.916 Mar 19+
5K18:44SSAFA 5K0.42.922 May 19+
parkrun19:43Barry Island parkrun # 2072.43.011 May 19+
10K39:50Brecon Carreg Cardiff Bay 10K0.53.731 Mar 19+
parkrun19:50Cardiff parkrun # 5832.53.19 Feb 19+
parkrun18:44Cardiff parkrun # 5651.22.120 Oct 18
parkrun19:41Cardiff parkrun # 5611.24.115 Sep 18
parkrun17:31Cardiff parkrun # 5121.6-0.57 Oct 17
10K36:55Caerphilly 10K2.6-1.018 Jun 17
5K17:25SSAFA 5K1.3-0.426 Jul 17
Mile4:53.9Cardiff Night of Endurance0.6-0.912 Aug 17
parkrun17:41Bryn Bach parkrun # 2560.80.79 Sep 17
Mile5:07.76Cardiff Met Open1.40.44 Sep 17
parkrun17:23Southampton parkrun # 2611.4-0.610 Jun 17
5K17:15SSAFA 5K1.0-0.524 May 17
30009:53.09Watford Open Graded Meeting0.60.228 Jun 17
15004:38.90Bristol & West Open Series0.70.018 Jul 17
4M23:43Cardiff Summer Series 42.20.314 Jul 17
HM86:11Cardiff Half Marathon1.02.31 Oct 17
15004:35.44Watford Open Graded Meeting0.5-1.228 Jun 17
parkrun18:29Cardiff parkrun # 5071.61.62 Sep 17
8002:14.50Welsh Athletics Endurance Open0.0-0.25 Jul 17
500017:12.44Hampshire County Championships0.6-0.213 May 17
15004:34.20Welsh Athletics Endurance Open0.0-0.25 Jul 17
10M65:22Brecon Lions 101.91.86 Aug 17
parkrun17:36Cardiff parkrun # 4831.7-0.418 Mar 17
parkrun18:17Cardiff parkrun # 4981.11.71 Jul 17
parkrun17:35Cardiff parkrun # 4781.8-0.611 Feb 17
parkrun17:38Cardiff parkrun # 4860.90.58 Apr 17
30009:58.80Watford Open Graded Meeting0.21.019 Apr 17
300010:07.40Welsh Athletics League0.61.123 Apr 17
14M1:47:53Tywyn Race The Train 146.03.719 Aug 17
5K17:46Aztec West Fast 5K0.41.328 Mar 17
parkrun17:55Bryn Bach parkrun # 2380.21.829 Apr 17
parkrun18:01Cardiff parkrun # 4821.30.911 Mar 17
parkrun17:39Cardiff parkrun # 4711.5-0.131 Dec 16
15004:42.39Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)0.5-0.65 Feb 17
parkrun24:36Cardiff parkrun # 5971.313.618 May 19
parkrun18:58Grangemoor parkrun # 671.62.618 Feb 17
300010:17.14Cardiff Met GP1: Christmas Classic0.51.911 Dec 16
parkrun18:34Southampton parkrun # 2301.32.119 Nov 16
parkrun19:36Cardiff parkrun # 4870.94.715 Apr 17
parkrun20:32Eastleigh parkrun # 3383.63.917 Dec 16
parkrun18:56Bushy Park parkrun # 6441.13.117 Sep 16
parkrun19:29Chichester parkrun # 1101.63.710 Sep 16
parkrun18:04Burgess parkrun # 1791.01.326 Mar 16
HM85:04Folkestone Rotary Half Marathon2.8-0.127 Sep 15
parkrun17:24Cardiff parkrun # 4031.0-0.23 Oct 15
parkrun18:48Chichester parkrun # 881.02.92 Apr 16
10K36:23 Regent's Park Summer 10K Series1.00.06 Sep 15
10K35:57Ranelagh Harriers Richmond 10K0.60.021 Jun 15
parkrun18:11Richmond Park parkrun # 4161.51.119 Sep 15
parkrun19:17Bushy Park parkrun # 6101.63.323 Jan 16
10K40:21Eastleigh 10K0.05.120 Mar 16
parkrun17:19Burgess parkrun # 1351.5-0.89 May 15
parkrun21:09Eastleigh parkrun # 3024.04.79 Apr 16
parkrun17:23Burgess parkrun # 1321.0-0.218 Apr 15
15004:44.61Watford Open Graded Meeting0.60.029 Jul 15
parkrun18:41Bushy Park parkrun # 5861.42.222 Aug 15
15004:48.19Hercules Wimbledon Open Meeting1.0-0.55 Aug 15
8002:18.84Watford Open Graded Meeting0.1-0.312 Aug 15
parkrun17:01Fulham Palace parkrun # 691.0-1.924 Jan 15
parkrun19:08Old Deer Park parkrun # 2392.02.61 Aug 15
5M31:242XU Surrey Men's League Division 24.1-0.710 Jan 15
parkrun18:37Wimbledon Common parkrun # 4431.02.513 Jun 15
parkrun21:02Fulham Palace parkrun # 1281.07.527 Feb 16
parkrun17:47Southwark parkrun # 651.0-0.229 Nov 14
parkrun18:58Eastleigh parkrun # 2363.00.325 Dec 14
parkrun21:28Dulwich parkrun # 2051.08.420 Feb 16
10M65:23Self Transcendence 100.82.428 Feb 15
500017:37.77Clapham Chasers 5000m's of Christmas0.20.313 Dec 14
parkrun18:48Wimbledon Common parkrun # 4102.80.28 Nov 14
parkrun18:16Burgess parkrun # 1121.00.922 Nov 14
parkrun18:04Burgess parkrun # 1111.00.415 Nov 14
parkrun21:46Dulwich parkrun # 2001.09.016 Jan 16
1M7:25Cardiff Summer Series Mile0.815.428 Apr 17
parkrun18:43Burgess parkrun # 893.0-0.27 Jun 14
parkrun18:27Fulham Palace parkrun # 441.01.216 Aug 14
parkrun20:01Fulham Palace parkrun # 661.54.03 Jan 15
parkrun19:12Wimbledon Common parkrun # 4021.22.613 Sep 14
10K39:26Ranelagh Harriers Richmond 10K1.12.222 Jun 14
10K37:36B&Q Eastleigh 10K0.50.923 Mar 14
parkrun18:25Burgess parkrun # 841.01.23 May 14
parkrun19:15Burgess parkrun # 981.02.99 Aug 14
parkrun18:52Burgess parkrun # 871.02.124 May 14
parkrun18:32Burgess parkrun # 791.01.429 Mar 14
parkrun24:58Tooting Common parkrun # 22.213.76 Feb 16
HM91:04Heartbreaker Half Marathon2.82.223 Feb 14
parkrun25:18Tooting Common parkrun # 12.613.930 Jan 16
parkrun19:08Bushy Park parkrun # 5052.61.115 Feb 14
10K38:42Stubbington Green 10K0.91.719 Jan 14
parkrun18:38Mile End parkrun # 972.00.67 Dec 13
parkrun21:42Burgess parkrun # 1211.08.831 Jan 15
parkrun17:25Mile End parkrun # 731.5-1.522 Jun 13
parkrun19:32Brockwell parkrun # 1573.01.54 Jan 14
parkrun20:16Fulham Palace parkrun # 411.05.126 Jul 14
parkrun17:26Southampton parkrun # 481.4-1.61 Jun 13
parkrun21:13Eastleigh parkrun # 132.5-0.831 Jul 10
parkrun20:24Eastleigh parkrun # 142.0-2.07 Aug 10
parkrun20:23Eastleigh parkrun # 162.0-2.021 Aug 10
parkrun21:34Eastleigh parkrun # 392.5-0.15 Feb 11
10K44:06B&Q Eastleigh 10K0.11.527 Mar 11
parkrun20:05Eastleigh parkrun # 501.6-2.223 Apr 11
parkrun21:46Eastleigh parkrun # 522.50.97 May 11
parkrun21:12Eastleigh parkrun # 531.50.814 May 11
parkrun20:22Eastleigh parkrun # 601.0-0.42 Jul 11
10M73:03New Forest 101.6-1.510 Jul 11
parkrun20:04Eastleigh parkrun # 641.5-1.530 Jul 11
parkrun19:42Eastleigh parkrun # 650.8-1.66 Aug 11
parkrun20:28Eastleigh parkrun # 891.8-0.221 Jan 12
parkrun19:35Eastleigh parkrun # 940.4-0.625 Feb 12
parkrun19:46Eastleigh parkrun # 951.5-1.13 Mar 12
parkrun19:15Netley Abbey parkrun # 11.0-1.717 Mar 12
10K39:29B&Q Eastleigh 10K0.0-0.625 Mar 12
parkrun20:10Eastleigh parkrun # 972.00.514 Apr 12
parkrun19:19Eastleigh parkrun # 982.0-1.321 Apr 12
parkrun20:03Eastleigh parkrun # 1002.8-0.55 May 12
parkrun19:44Eastleigh parkrun # 1013.5-1.912 May 12
10K39:27Southampton AC 10K0.7-0.720 May 12
parkrun25:56Netley Abbey parkrun # 111.511.926 May 12
10K40:40Ropley 10K2.8-1.627 May 12
parkrun19:15Eastleigh parkrun # 1052.0-1.44 Jun 12
parkrun18:38Netley Abbey parkrun # 131.0-1.79 Jun 12
parkrun20:06Netley Abbey parkrun # 142.50.616 Jun 12
parkrun19:06Andover parkrun # 511.5-0.523 Jun 12
parkrun26:14Southampton parkrun # 11.013.67 Jul 12
parkrun18:26Southampton parkrun # 21.0-1.414 Jul 12
10K39:50Wyvern 10K0.80.715 Jul 12
parkrun18:26Southampton parkrun # 30.8-0.821 Jul 12
parkrun18:48Southampton parkrun # 50.60.24 Aug 12
parkrun19:39Eastleigh parkrun # 1152.50.111 Aug 12
parkrun21:17Southampton parkrun # 81.04.925 Aug 12
5K18:12Portsmouth Promenade 5K Series0.6-1.129 Aug 12
5M31:08Overton 51.30.01 Sep 12
10K41:24Stockbridge 10K2.41.29 Sep 12
parkrun29:26Southampton parkrun # 111.019.615 Sep 12
5M30:20Portsmouth Victory 50.6-0.316 Sep 12
parkrun27:35Southampton parkrun # 121.016.822 Sep 12
HM89:36New Forest Half Marathon0.70.523 Sep 12
parkrun18:45Eastleigh parkrun # 1222.0-0.829 Sep 12
parkrun18:17Southampton parkrun # 141.0-0.86 Oct 12
parkrun25:35Southampton parkrun # 151.013.413 Oct 12
HM87:25Solent Half Marathon1.2-1.014 Oct 12
parkrun24:40Southampton parkrun # 161.011.827 Oct 12
10M64:05Bupa Great South Run 100.3-1.028 Oct 12
parkrun23:50Southampton parkrun # 171.010.33 Nov 12
10M65:00Lordshill 100.7-0.14 Nov 12
parkrun18:28Southampton parkrun # 191.0-0.417 Nov 12
parkrun18:21Southampton parkrun # 200.6-0.324 Nov 12
parkrun19:41Southampton parkrun # 212.01.11 Dec 12
parkrun18:05Southampton parkrun # 231.6-1.915 Dec 12
parkrun19:58Eastleigh parkrun # 1355.0-1.029 Dec 12
parkrun26:04Southampton parkrun # 271.414.11 Jan 13
parkrun18:58Netley Abbey parkrun # 462.5-0.612 Jan 13
10K38:07Stubbington Green 10K0.7-0.220 Jan 13
parkrun18:39Netley Abbey parkrun # 472.5-1.326 Jan 13
parkrun22:36Southampton parkrun # 320.88.49 Feb 13
parkrun18:02Southampton parkrun # 330.8-0.916 Feb 13
parkrun21:11Wimbledon Common parkrun # 3201.55.123 Feb 13
10K37:30Winchester 10K0.8-0.824 Feb 13
parkrun30:50Southampton parkrun # 350.622.42 Mar 13
parkrun23:57Southampton parkrun # 361.010.99 Mar 13
10M62:38City of Salisbury 100.6-0.210 Mar 13
parkrun18:00Southampton parkrun # 371.0-1.016 Mar 13
parkrun24:27Southampton parkrun # 381.011.923 Mar 13
10K36:27B&Q Eastleigh 10K0.1-1.224 Mar 13
parkrun17:43Southampton parkrun # 390.8-0.430 Mar 13
parkrun17:55Poole parkrun # 1071.2-0.36 Apr 13
parkrun20:26Southampton parkrun # 411.05.213 Apr 13
parkrun17:38Southampton parkrun # 420.8-0.520 Apr 13
parkrun18:42Southampton parkrun # 431.01.627 Apr 13
parkrun23:04Southampton parkrun # 441.010.44 May 13
10M63:16Alton 101.90.05 May 13
parkrun33:42Southampton parkrun # 451.026.611 May 13
parkrun20:28Southampton parkrun # 460.65.718 May 13
10K36:28Egdon Easy 10K0.00.025 May 13
parkrun17:53Woodley parkrun # 371.00.015 Jun 13
parkrun18:24Mile End parkrun # 861.01.121 Sep 13
parkrun18:44Mile End parkrun # 881.01.95 Oct 13
Mar4:05:42Abingdon Marathon1.810.520 Oct 13
parkrun18:36Southampton parkrun # 710.81.89 Nov 13
10M66:10Hayling 100.63.124 Nov 13
parkrun19:39Mile End parkrun # 1021.03.811 Jan 14
parkrun21:18Brockwell parkrun # 1612.06.11 Feb 14
parkrun22:49Brockwell parkrun # 1651.010.11 Mar 14
parkrun26:13Brockwell parkrun # 1661.016.28 Mar 14
parkrun22:47Burgess parkrun # 781.010.022 Mar 14
Mar3:35:45Brighton Marathon1.45.26 Apr 14
parkrun23:06Burgess parkrun # 864.07.617 May 14
parkrun22:21Burgess parkrun # 912.08.221 Jun 14
10K52:53Self Transcendence 10K0.815.02 Aug 14
4.8M40:422XU Surrey Men's League Division 24.411.911 Oct 14
10K58:37Self Transcendence 10K0.021.32 May 15
parkrun27:37Fulham Palace parkrun # 901.019.420 Jun 15
parkrun24:34Peckham Rye parkrun # 573.012.24 Jul 15
parkrun26:42Burgess parkrun # 1501.017.929 Aug 15
parkrun32:33Brockwell parkrun # 2421.525.95 Sep 15
parkrun27:48Fulham Palace parkrun # 1041.019.726 Sep 15
parkrun30:03Cardiff parkrun # 4702.721.425 Dec 16

Order By:

EventTimeRaceDate
MTNTRR10 League18 Apr 12
MTNTRR10 League16 May 12
MTNTRR10 League30 May 12
ROADNTRR10 League6 Jun 12
MTNTRR10 League20 Jun 12
MTNTRR10 League27 Jun 12
MTNTRR10 League4 Jul 12
MTNTRR10 League18 Jul 12
MTNTRR10 League15 Aug 12
XCNTCC6 League2 Dec 12
XCNTCC6 League6 Jan 13
XCNTCC6 League10 Feb 13
XCNTCC6 League3 Mar 13
ROADNTRR10 League24 Apr 13
ROADNTRR10 League8 May 13
ROADNTRR10 League22 May 13
ROADNTRR10 League5 Jun 13
FELL41:33Pen Y Fan (3.6M/1929ft)13 Jul 13
FELL93:58Fan Y Big Horseshoe (10.3M/2198ft)14 Jul 13
XCNTCC6 League29 Sep 13
XCNTCC6 League1 Dec 13
FELL48:09Pen Y Fan (3.6M/1929ft)12 Jul 14
FELL1:40:47Fan Y Big Horseshoe (10.3M/2198ft)13 Jul 14
FELL59:25Pentyrch (6.8M/1601ft)30 Apr 19