Name:
Paul Bond
Gender:
Male
Club:
Worthing
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:16Littlehampton Prom parkrun # 102.6-1.715 Jun 19+
parkrun18:43Littlehampton Prom parkrun # 182.6-0.717 Aug 19+
parkrun18:12Littlehampton Prom parkrun # 121.4-0.66 Jul 19+
2M11:06Sussex Relay Championships1.8-1.36 Apr 19+
parkrun18:13Littlehampton Prom parkrun # 21.4-0.620 Apr 19+
HM84:46MK Festival of Running Half Marathon1.01.517 Mar 19
parkrun19:04Worthing parkrun # 1353.0-0.49 Feb 19
parkrun18:20Worthing parkrun # 1252.4-1.415 Dec 18
parkrun17:51Worthing parkrun # 1180.4-0.420 Oct 18
HM79:31Worthing Half Marathon0.4-1.211 Feb 18
parkrun17:51Worthing parkrun # 721.2-1.825 Nov 17
parkrun18:08Worthing parkrun # 641.6-2.423 Sep 17
parkrun18:30Worthing parkrun # 600.8-1.426 Aug 17
HM81:08Worthing Half Marathon0.30.012 Feb 17
parkrun18:48Brighton & Hove parkrun # 4111.00.029 Aug 15
HM74:00Sussex Beacon Half Marathon1.1-0.921 Feb 10
HM73:35Nike Milton Keynes Half Marathon0.5-0.67 Mar 10
HM73:51Sweatshop Reading Half Marathon0.7-0.621 Mar 10
20M2:00:39Worthing 200.01.528 Mar 10
8.2M45:34Kingston Breakfast Run 8.2/161.4-0.711 Apr 10
Mar2:49:02Virgin London Marathon1.12.125 Apr 10
10K34:51Worthing 10K0.80.89 Jun 10
5M30:42Middleton Beach 51.54.118 Jul 10
10K34:34Chestnut Tree House 10K-1.22.512 Sep 10
10K37:44Bluebell 10K2.81.917 Apr 11
10K34:55Bognor Prom 10K0.61.115 May 11
10K36:03Worthing 10K1.91.08 Jun 11
5M27:53Lavant Midsummer 50.71.222 Jun 11
10K34:16Brighton Phoenix 10K0.30.720 Jul 11
parkrun18:01Milton Keynes parkrun # 811.02.430 Jul 11
10K34:54Brooks Brighton 10K (Inc Sussex Champs)0.31.420 Nov 11
20M2:08:09Worthing 200.92.918 Mar 12
Mar2:54:25Brighton Marathon1.62.815 Apr 12

Order By:

EventTimeRaceDate
XC28:26Brooks Sussex League23 Oct 10
XC13:05Chichester Relays (inc Sussex Championships)1 Oct 11
XC27:27Brooks Sussex League22 Oct 11
XC34:26Brooks Sussex League26 Nov 11
XC50:58Sussex County Championships7 Jan 12
XC58:18Southern Championships28 Jan 12
XC30:07Brooks Sussex League18 Feb 12
XC34:19Brooks Sussex League24 Nov 12
XC37:08 Ampthill Trophy Open20 Oct 13
XC14:24Goodwood Relays (Inc Sussex County Championships)26 Sep 15