Name:
Sian Phillips
Gender:
Female
Club:
Swansea
Age Group:
V60
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12.9
15847

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6.1K28:28Start Fitness Gwent League3.4-1.98 Feb 20+1
parkrun22:39Swansea Bay parkrun # 2131.5-0.725 Jan 20+2
5.6M41:39Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.8-0.712 Jan 20+3
5.6M44:55West Glamorgan League3.5-0.12 Feb 20+4
6K27:32British & Irish Masters' International2.1-1.316 Nov 19+5
parkrun23:20Swansea Bay parkrun # 2162.00.015 Feb 20
7.2K33:12Start Fitness Gwent League1.7-1.19 Nov 19
10K46:20Admiral Swansea Bay 10K0.8-1.422 Sep 19
HM1:44:28Cardiff Half Marathon1.1-0.16 Oct 19
7K33:34West Glamorgan League2.7-0.320 Oct 19
4.2M33:40West Glamorgan League3.90.217 Nov 19
6.4K30:29Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.9-0.612 Oct 19
6.2K30:43Start Fitness Gwent League3.60.57 Dec 19
parkrun23:06Swansea Bay parkrun # 1991.60.026 Oct 19
parkrun25:56The Pastures parkrun # 396.00.723 Nov 19
parkrun23:00Swansea Bay parkrun # 1911.6-2.224 Aug 19
parkrun22:34Swansea Bay parkrun # 1930.7-1.57 Sep 19
HM1:47:11JCP Swansea Half Marathon1.7-1.223 Jun 19
10K48:57Treforest 10K2.0-1.126 May 19
5.9M49:35Whitford Point 5.94.8-0.915 May 19
parkrun23:21Swansea Bay parkrun # 1801.3-0.81 Jun 19
5K23:19Swansea Bay Summer 5K Series0.5-0.113 Jun 19
10K48:57Brecon Carreg Cardiff Bay 10K0.70.331 Mar 19
7M59:18Kymin Dash 73.60.414 Apr 19
5.6M43:26Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.2-0.613 Jan 19
parkrun24:39Swansea Bay parkrun # 1752.20.927 Apr 19
parkrun23:34Swansea Bay parkrun # 1611.10.019 Jan 19
7.36K37:52Welsh National Championships3.30.723 Feb 19
parkrun23:44Swansea Bay parkrun # 1621.10.326 Jan 19
parkrun23:52Swansea Bay parkrun # 1571.50.229 Dec 18
parkrun24:26Swansea Bay parkrun # 1720.72.06 Apr 19
10M97:52Sirhowy Challenge 105.83.612 May 19
parkrun23:55Swansea Bay parkrun # 1541.40.48 Dec 18
parkrun23:49Swansea Bay parkrun # 1481.7-0.127 Oct 18
10M88:10Sospan Road Runners MT103.01.818 Nov 18
parkrun24:12Swansea Bay parkrun # 1531.21.11 Dec 18
10K49:26Cardiff 10K1.10.42 Sep 18
7K37:03West Glamorgan League4.70.723 Sep 18
parkrun24:26Swansea Bay parkrun # 1461.80.96 Oct 18
HM1:55:15JCP Swansea Half Marathon1.22.724 Jun 18
parkrun24:40Swansea Bay parkrun # 1390.82.311 Aug 18
5.9M52:08Whitford Point 5.94.02.225 Apr 18
6K30:25British & Irish Masters' International4.1-0.318 Nov 17
4.2M35:20West Glamorgan League4.90.026 Nov 17
10K49:32Richard Burton 10K1.50.15 Nov 17
3M24:08West Glamorgan League5.2-0.422 Oct 17
10K48:49Caerphilly 10K2.60.818 Jun 17
6.4K28:47Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.9-0.614 Oct 17
5.7K29:55Start Fitness Gwent League5.6-0.111 Nov 17
HM1:45:58JCP Swansea Half Marathon1.3-0.825 Jun 17
parkrun24:40Swansea Bay parkrun # 1270.22.95 May 18
parkrun24:25Llyn Llech Owain parkrun # 2442.60.128 Oct 17
10K47:55Treforest 10K2.00.628 May 17
10K49:03Admiral Swansea Bay 10K0.80.324 Sep 17
parkrun23:51Swansea Bay parkrun # 971.8-0.130 Sep 17
10M1:42:53Sirhowy Challenge 106.84.813 May 18
4.5M37:38West Glamorgan League3.81.017 Sep 17
parkrun23:57Swansea Bay parkrun # 980.81.07 Oct 17
parkrun23:14Swansea Bay parkrun # 831.41.610 Jun 17
10K50:38Ammanford 10K2.20.69 Jul 17
parkrun23:25Swansea Bay parkrun # 821.42.03 Jun 17
parkrun23:57Swansea Bay parkrun # 940.81.32 Sep 17
parkrun23:16Swansea Bay parkrun # 801.02.120 May 17
parkrun24:18Swansea Bay parkrun # 891.80.929 Jul 17
10M79:33Neath 101.11.712 Mar 17
parkrun26:38Swansea Bay parkrun # 1241.84.714 Apr 18
HM2:07:54Great Celtic Half Marathon7.21.615 Jul 17
parkrun23:08Swansea Bay parkrun # 751.21.615 Apr 17
parkrun23:31Swansea Bay parkrun # 781.42.26 May 17
5K22:58Cardiff Race for Victory 5K (Inc Welsh Championships)0.32.230 Apr 17
7M59:28Kymin Dash 74.32.39 Apr 17
5.6M42:52Tata Steel Round the Reservoir 5.61.51.18 Jan 17
10M93:04Sirhowy Challenge 106.03.814 May 17
7M69:20Kymin Dash 74.66.38 Apr 18
parkrun23:43Swansea Bay parkrun # 730.83.11 Apr 17
6.42K33:01Welsh National Championships4.02.925 Feb 17
4.2M33:43West Glamorgan League3.81.627 Nov 16
parkrun23:33Swansea Bay parkrun # 661.02.611 Feb 17
5M38:44Glynneath 50.62.826 Dec 16
10K47:55Richard Burton 10K0.71.96 Nov 16
parkrun23:56Swansea Bay parkrun # 631.03.321 Jan 17
parkrun24:14Swansea Bay parkrun # 691.03.94 Mar 17
parkrun24:01Swansea Bay parkrun # 670.44.118 Feb 17
5K23:33Nos Galan Races0.53.131 Dec 16
5.7K27:42British and Irish Masters' International2.32.312 Nov 16
6.6K34:01Start Fitness Gwent League4.22.716 Oct 16
parkrun24:10Swansea Bay parkrun # 591.03.824 Dec 16
6.24K30:35Welsh Inter-Regional Championships1.53.310 Dec 16
parkrun24:04Swansea Bay parkrun # 541.23.419 Nov 16
10K49:12Admiral Swansea Bay 10K0.83.018 Sep 16
4.6M45:30West Glamorgan League10.04.315 Jan 17
parkrun23:21Swansea Bay parkrun # 430.42.927 Aug 16
parkrun23:41Swansea Bay parkrun # 510.03.929 Oct 16
parkrun23:41Swansea Bay parkrun # 401.22.76 Aug 16
parkrun23:41Swansea Bay parkrun # 381.02.923 Jul 16
parkrun23:30Swansea Bay parkrun # 410.62.913 Aug 16
parkrun23:39Swansea Bay parkrun # 390.63.230 Jul 16
parkrun23:57Swansea Bay parkrun # 370.83.616 Jul 16
parkrun24:25Swansea Bay parkrun # 321.43.84 Jun 16
10K45:05Caerphilly 10K1.1-0.321 Jun 15
6M44:02West Glamorgan League 6-1.73.110 Jan 16
parkrun24:32Swansea Bay parkrun # 350.64.825 Jun 16
5K22:59Nos Galan Races0.62.731 Dec 15
HM1:41:09Swansea Half Marathon1.20.314 Jun 15
9.5M71:45Welsh Castles Relay1.20.36 Jun 15
6.6K30:49Gwent League2.01.311 Oct 15
parkrun24:38Swansea Bay parkrun # 310.84.828 May 16
5.9M45:54Whitford Point 5.93.80.127 May 15
parkrun23:54Swansea Bay parkrun # 131.04.123 Jan 16
10K47:31Admiral Swansea Bay 10K0.42.620 Sep 15
parkrun25:03Swansea Bay parkrun # 330.85.611 Jun 16
parkrun24:20Swansea Bay parkrun # 52.03.821 Nov 15
parkrun23:48Swansea Bay parkrun # 71.03.95 Dec 15
20M2:51:41San Domenico 203.41.415 Mar 15
parkrun22:49Porthcawl parkrun # 1072.50.518 Apr 15
parkrun24:10Swansea Bay parkrun # 91.04.519 Dec 15
parkrun23:58Swansea Bay parkrun # 81.04.212 Dec 15
parkrun22:19Porthcawl parkrun # 1051.50.64 Apr 15
HM1:50:45Lloyds Bank Cardiff Half Marathon0.64.94 Oct 15
parkrun24:33Swansea Bay parkrun # 61.05.228 Nov 15
parkrun23:00Llyn Llech Owain parkrun # 1111.51.911 Apr 15
Mar3:54:42Virgin London Marathon0.84.926 Apr 15
15M2:14:28Bwystfil Y Bryn 153.04.730 May 15
parkrun25:06Swansea Bay parkrun # 41.06.214 Nov 15
parkrun22:58Porthcawl parkrun # 1011.02.37 Mar 15
10M73:10Teifi 10 (Inc Welsh Champs)1.2-1.320 Apr 14
parkrun26:16Swansea Bay parkrun # 101.08.226 Dec 15
parkrun23:19Porthcawl parkrun # 971.03.07 Feb 15
5K23:03Nos Galan 5K0.92.631 Dec 14
5M38:30Glynneath 50.83.126 Dec 14
9.11M67:58Welsh Castles Relay0.60.58 Jun 14
30K2:34:05San Domenico 30K2.21.123 Mar 14
parkrun24:34Porthcawl parkrun # 961.05.331 Jan 15
5K22:12Swansea Bay 5K Series0.01.810 Jun 14
Mar3:46:42Virgin London Marathon1.32.713 Apr 14
10M78:02Sospan Road Runners 102.60.017 Nov 13
10K44:30Richard Burton 10K1.0-0.93 Nov 13
5M36:08Glynneath 50.80.226 Dec 13
10K44:38Admiral Swansea Bay 10K0.7-0.522 Sep 13
10K44:23Caerphilly 10K1.4-1.423 Jun 13
HM1:43:35Cardiff Half Marathon0.61.86 Oct 13
5.9M45:28Whitford Point 5.94.0-0.729 May 13
10K45:07Atlantic College 10K1.6-0.924 Mar 13
5K21:39Swansea Bay 5K Series0.8-0.211 Jun 13
5K22:28Swansea Bay 5K Series2.20.014 May 13
15M2:06:03Beast of Bryn 153.01.71 Jun 13
10M76:03Llanelli 101.20.317 Feb 13
5.9M63:05Whitford Point 5.93.814.027 May 15
5K21:39Swansea 5K (Inc Welsh Champs)0.60.022 Aug 10
10K44:58Swansea Bay 10K0.7-0.826 Sep 10
HM1:42:11Cardiff Half Marathon (193m short)-0.82.117 Oct 10
10M82:09Sospan 103.80.521 Nov 10
5M36:33Glynneath 50.60.426 Dec 10
10M75:38Pontypridd Reverse 101.6-0.920 Feb 11
HM99:26Llanelli Half Marathon-0.60.76 Mar 11
20M2:52:00San Domenico 202.22.020 Mar 11
10K46:35Richard Burton 10K1.20.327 Mar 11
Mar3:57:14Virgin London Marathon1.54.017 Apr 11
5.9M46:11Whitford Point 5.93.6-0.125 May 11
8.6M61:20Welsh Castles Relay-1.0-0.411 Jun 11
5K22:06Swansea Bay 5K Series0.40.612 Jul 11
16M2:28:53Roman Run 164.44.13 Sep 11
10K44:26Swansea Bay 10K0.6-1.125 Sep 11
HM2:07:52Cardiff Half Marathon0.611.116 Oct 11
4M32:16Prince of Wales 42.24.21 Jan 12
4.9M37:18West Glamorgan League1.61.722 Jan 12
10K47:26Atlantic College 10K1.11.718 Mar 12
10K48:11Richard Burton 10K0.43.18 Apr 12
5K23:06LC Swansea Bay 5K Series0.62.88 May 12
9.1M67:26Welsh Castles Relay2.6-1.910 Jun 12
5K22:40LC Swansea Bay 5K Series0.62.012 Jun 12
10K46:37Ammanford 10K2.00.18 Jul 12
10K46:52Admiral Swansea Bay 10K0.71.623 Sep 12
HM1:49:37Cardiff Half Marathon (Inc Welsh Champs)0.34.614 Oct 12
10M82:25Sospan Road Runners 103.61.425 Nov 12
10K51:34Merthyr Mawr Pudding Run 10K5.01.516 Dec 12
5M36:54Glynneath 51.40.526 Dec 12
17M3:56:07Exmoor Seaview 171.522.226 Jul 15

Order By:

EventTimeRaceDate
XC35:37West Glamorgan League3 Oct 10
XC25:25West Glamorgan League (inc West Wales Championships)7 Nov 10
XC22:39West Glamorgan League9 Jan 11
XC35:42West Glamorgan League23 Jan 11
XC28:17West Glamorgan League8 Jan 12
XC17:35West Glamorgan League26 Feb 12
MT47:43Whitford Point Race16 May 12
XC26:35West Glamorgan League7 Oct 12
XC31:26Gwent League21 Oct 12
XC27:54Gwent League10 Nov 12
XC36:08West Glamorgan League18 Nov 12
XC32:03Gwent League1 Dec 12
XC25:16Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
XC36:53West Glamorgan League13 Jan 13
XC25:01Gwent League9 Feb 13
XC39:42West Glamorgan League24 Feb 13
XC26:28Gwent League2 Mar 13
XC32:38West Glamorgan League10 Mar 13
FELL1:50:29Fan Y Big Horseshoe (10.3M/2198ft)14 Jul 13
XC34:25West Glamorgan League13 Oct 13
XC24:25Gwent League19 Oct 13
XC31:02Gwent League10 Nov 13
XC28:32West Glamorgan League1 Dec 13
XC23:55Gwent League (inc Tri Counties Champs)8 Dec 13
XC25:31Welsh Inter-Regional & Masters' Championships14 Dec 13
XC38:53West Glamorgan League12 Jan 14
XC25:35Gwent League8 Feb 14
XC23:52Gwent League1 Mar 14
XC24:39West Glamorgan League16 Mar 14
XC40:56West Glamorgan League11 Jan 15
XC26:15West Glamorgan League15 Feb 15
5.4K23:31Welsh Road Relay Championships22 Mar 15
XC35:33West Glamorgan League27 Sep 15
XC39:40West Glamorgan League25 Sep 16
XC25:04West Glamorgan League9 Oct 16
XC44:59West Glamorgan League26 Mar 17
XC35:28West Glamorgan League11 Nov 18
XC44:03West Glamorgan League17 Mar 19