Name:
Amanda West
Gender:
Female
Club:
Barnsley H
Age Group:
V55
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30.9
91835

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9M1:44:18Norton 95.6-3.81 Mar 20+
10K67:24Scunthorpe Run Your Heart Out Valentines 10K1.1-3.123 Feb 20+
5M57:53Wombwell 51.5-0.616 Feb 20+
HM2:36:45Manchester Half Marathon0.7-3.113 Oct 19+
3.75M38:29Spencers Arms Dash 3.752.30.55 Jul 17+
3.7M36:04Dam Flask Relays (Inc South Yorkshire Championships)-0.10.827 Jun 17
4.5M53:16Silkstone Shuffle 4.5 Series4.63.123 Sep 17
5K36:51Rock 'n' Roll Liverpool 5K1.22.519 May 18
4.5M47:12Toffee Run 4.50.62.717 Aug 17
10K94:00Chocolate 10K4.84.78 Jul 18
HM3:14:48Rock 'n' Roll Liverpool Half Marathon2.04.720 May 18
5M57:32Midsummer Mad Dash 52.83.820 Jun 17
HM2:34:07Rock 'n' Roll Liverpool Half Marathon1.43.928 May 17
3.75M35:35Spencers Arms Dash 3.752.6-2.84 May 16
3.75M36:10Spencers Arms Dash 3.752.2-1.71 Jun 16
10K69:34Askern 10K0.54.717 May 17
4.5M51:17Kimmy Kanter 4.52.34.26 Jun 17
HM2:16:55Ackworth Half Marathon (Inc YVAA Championships)2.0-1.128 Mar 16
3.75M38:40Spencers Arms Dash 3.753.00.33 Aug 16
9M87:55Norton 90.6-1.66 Mar 16
HM2:16:27Plusnet Yorkshire Half Marathon1.2-0.510 Apr 16
HM2:55:56SimplyHealth Great North Run1.47.810 Sep 17
5M48:43Wombwell 51.4-1.121 Feb 16
4.5M45:51Silkstone Shuffle 4.5 Series3.4-0.919 Mar 16
4.5M58:50Silkstone Shuffle 4.5 Series4.65.318 Mar 17
4.5M47:22Kimmy Kanter 4.52.81.07 Jun 16
4.5M50:01Silkstone Shuffle 4.5 Series3.62.34 Jun 16
10K68:35Asda Foundation Leeds 10K1.03.910 Jul 16
4.5M67:27Silkstone Shuffle 4.5 Series5.09.63 Jun 17
10K70:28Asda Foundation Hull 10K0.85.219 Jun 16
10K71:42Asda Foundation York 10K0.95.77 Aug 16
10K61:09Wombwell 10K1.25.15 May 15
10M87:39Ferriby 101.7-5.726 Jan 14
10K65:42Age UK Leeds Abbey Dash 10K1.08.315 Nov 15
4.5M52:00Silkstone Shuffle 4.5 Series4.88.65 Dec 15
HM3:02:09Great North Run1.78.211 Sep 16
10K65:16Morrisons Great Yorkshire Run 10K0.78.427 Sep 15
10K60:52Wakefield Hospice 10K0.75.429 Mar 15
5M49:18South Yorkshire Road League0.66.322 Apr 15
5M49:34South Yorkshire Road League0.86.429 Apr 15
5M49:27South Yorkshire Road League 50.46.713 May 15
10K63:33Askern 10K0.67.320 May 15
5M53:04South Yorkshire Road League2.77.38 Apr 15
10K61:34Leeds Abbey Dash 10K0.00.020 Nov 11
5M50:56Wombwell 50.61.119 Feb 12
HM2:21:09South Yorkshire Half Marathon0.80.918 Mar 12
HM2:32:06Sheffield Half Marathon1.43.327 May 12
HM2:17:31Worksop Half Marathon (Inc Nottinghamshire Champs)0.7-0.228 Oct 12
HM2:29:45Brighton Half Marathon0.43.717 Feb 13
9M90:33Norton 90.7-0.93 Mar 13
HM2:12:12South Yorkshire Half Marathon1.0-2.217 Mar 13
5M50:32South Yorkshire Road League3.0-0.510 Apr 13
10K58:04Wakefield Hospice 10K1.2-2.614 Apr 13
Mar5:29:29Virgin London Marathon1.36.921 Apr 13
10K60:28Askern 10K0.71.115 May 13
5M53:44Kimmy Kanter 5-0.67.111 Jun 13
10K68:37Dewsbury 10K0.610.52 Feb 14
5M55:43Wombwell 51.210.716 Feb 14
4.5M47:18Silkstone Shuffle 4.5 Series3.66.229 Mar 14
10K61:05Wakefield Hospice 10K1.05.26 Apr 14
HM2:24:40North Lincolnshire Half Marathon0.39.04 May 14
10K64:22Wombwell 10K1.27.36 May 14
10K63:51Askern 10K1.07.121 May 14
10K64:14Hull 10K0.77.78 Jun 14
4.5M47:51Silkstone Shuffle 4.5 Series3.27.114 Jun 14
4.5M53:20Kimmy Kanter 4.56.08.116 Jun 14
10K64:31Pennine 10K1.67.022 Jun 14
3.5M34:45 Dam Flask Relays1.96.124 Jun 14
10K66:27Penistone 10K2.27.629 Jun 14
10M1:58:24Eccup 102.410.213 Jul 14
10M107:46Askern 101.57.510 Aug 14
5M51:49Wombwell 50.88.215 Feb 15
4.5M55:32Silkstone Shuffle 4.5 Series4.011.221 Mar 15
10K75:47Cannon Hall 10K3.610.86 Sep 15
4.5M56:40Silkstone Shuffle 4.5 Series2.413.219 Sep 15

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