Emma Thompson
Keighley & Craven
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

3.1K11:30Northern Counties Young Athletes Relays-2.4-2.225 Sep 16+
2.5K13:40ECCA Saucony English National Relay Championships4.68.34 Nov 17+
8002:52.4Yorkshire & District League Division 20.40.022 May 16+
5K22:31John Carr 5K Series0.21.018 May 16+
2.65K11:40Yorkshire Road Relay Championships-0.43.518 Sep 16+
5K22:49John Carr 5K Series0.41.411 May 16
5K23:07John Carr 5K Series0.71.64 May 16
8002:57.53Yorkshire County Championships0.01.615 May 16
8003:00.6Yorkshire & District League Division 20.61.824 Apr 16
3.6K17:54West Yorkshire League2.05.42 Oct 16
3.7K19:09West Yorkshire League2.66.54 Dec 16
3.88K18:37ERRA National Young Athlete Relays-0.15.78 Oct 16
3.2K14:08Northern Young Athletes Road Relays1.11.619 Sep 15
5K21:54John Carr 5K Series0.8-0.813 May 15
15006:34.65West Yorkshire League0.84.717 Apr 16
5K22:23John Carr 5K Series0.90.020 May 15
15005:48.3Yorkshire & District League Division 10.6-1.017 May 15
4M35:33Littondale Fete 41.87.813 Aug 16
15006:21.04West Yorkshire League Championships0.83.16 Sep 15
15006:12.1Yorkshire & District League Division 10.62.314 Jun 15
5K24:19Lancaster 5K Series0.24.429 Aug 15
15006:14.54West Yorkshire League0.62.225 Apr 15
3.863K17:07ERRA Young Athletes' Relays0.90.014 Apr 13
8002:56.43Yorkshire County Championships0.20.026 May 13
3K13:33Yorkshire Relay Championships4.40.031 Aug 13
3.2K13:06Northern Young Athletes' Relays (U13/U15)-0.10.021 Sep 13
3K15:31Northern Championships5.60.025 Jan 14
3K15:44ECCA English National Championships5.50.022 Feb 14
12004:46.0Trafford AC Medal Meeting0.40.521 Apr 14
5K21:55John Carr 5K Series0.10.07 May 14
5K22:01John Carr 5K Series-0.20.414 May 14
5K22:19John Carr 5K Series0.40.421 May 14
12004:47.4Yorkshire & District League Division 20.01.115 Jun 14
12004:50.1Yorkshire & District League Division 20.01.520 Jul 14
8002:52.46Douglas Bedford Memorial Open Meeting0.2-1.214 Sep 14
3K13:44Northern Young Athletes Road Relays2.71.520 Sep 14
3.1K15:00Northern Championships1.45.224 Jan 15
8003:07.7Wakefield Spring Open Meeting0.73.012 Apr 15
4M34:19Littondale Fete 42.65.48 Aug 15
3.6K17:47West Yorkshire League1.06.118 Oct 15
3.8K21:04Yorkshire County Championships1.011.09 Jan 16
4.2K25:13Northern Championships3.411.830 Jan 16

Order By:

XC7:11Complete Runner West Yorkshire League20 Oct 12
XC9:08Complete Runner West Yorkshire League10 Nov 12
XC8:30Complete Runner West Yorkshire League24 Nov 12
XC6:48Complete Runner West Yorkshire League9 Dec 12
XC17:30Northern Championships26 Jan 13
FELL17:00Pendle (4.5M/1499ft)6 Apr 13
FELL14:56Lothersdale (3.6M/591ft)1 May 13
FELL6:53Kettlewell (1.5M/600ft)9 Jun 13
FELL6:33Hawkswick Dash (1.2M/600ft)16 Jun 13
FELL8:23Helm Hill (3.3M/899ft)23 Jun 13
FELL10:01Cracoe (2.6M/899ft)21 Jul 13
FELL10:17Ambleside Sports (2M/800ft)25 Jul 13
FELL7:48Bradley (3.7M/755ft)1 Sep 13
FELL7:47Burnsall (1.5M/801ft)15 Sep 13
FELL10:57Embsay (2.7M/801ft)22 Sep 13
FELL8:44Withins Skyline (7.5M/984ft)13 Oct 13
XC13:32Complete Runner West Yorkshire League20 Oct 13
XC15:10Complete Runner West Yorkshire League2 Nov 13
XC15:10Complete Runner West Yorkshire League17 Nov 13
XC10:35Complete Runner West Yorkshire League1 Dec 13
XC12:17Sheffield Open28 Dec 13
XC13:12Yorkshire County Championships4 Jan 14
FELL9:19Soreen Stanbury Splash (7.5M/1312ft)19 Jan 14
FELL24:22Bunny Run 1 (3M/328ft)1 Apr 14
FELL26:06Bunny Run 2 (3M/328ft)8 Apr 14
FELL24:08Bunny Run 3 (3M/328ft)15 Apr 14
FELL18:03Sedbergh Gala (2.6M/1200ft)17 May 14
FELL13:00Kettlewell (1.5M/600ft)8 Jun 14
FELL16:26Darren Jones Clougha Pike (4.9M/1312ft)21 Jun 14
XC7:28Northern Counties Relay Championships18 Oct 14
XC13:51West Yorkshire Cross Country League19 Oct 14
XC10:15West Yorkshire League2 Nov 14
XC10:34West Yorkshire League22 Nov 14
XC13:43West Yorkshire League7 Dec 14
XC18:48West Yorkshire League14 Nov 15
XC18:10West Yorkshire League6 Dec 15
XC16:38West Yorkshire League20 Nov 16
XC19:16Yorkshire County Championships7 Jan 17