John Thelwell
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

4M22:31Borders League 41.4-2.924 Apr 19+
9.8K35:31Borders League 9.8K1.9-2.927 Jan 19+
4.7M29:21Summer Multi-Terrain Series4.9-2.74 Sep 18+
5M29:45Borders League 51.5-1.311 Nov 18+
6.8K24:12Northern Counties Men's 6-Stage Relays0.0-0.923 Sep 18+
HM77:18Vitality Liverpool Half Marathon-0.4-1.825 Mar 18
4.6M26:18Borders League 4.61.2-2.425 Apr 18
11.9K49:30Merseyside County Championships4.22.56 Jan 18
5M29:37Border League 51.61.11 Oct 17
8.3K31:51Borders League 8.3K1.32.99 Apr 17
4.9M32:08Summer Multi-Terrain Series3.92.913 Sep 16
4.4M27:14Summer Multi-Terrain Series1.23.520 Sep 16
5M33:06Borders League 51.25.96 Nov 16
8.4K28:49Borders League 8.4K0.8-1.18 Mar 15
HM76:41Wilmslow Half Marathon0.4-0.622 Mar 15
Mar2:52:44Virgin London Marathon0.81.726 Apr 15
4M22:26Borders League1.30.022 Apr 15
5.5M32:13Borders League Jan 15
Mar2:58:11Greater Manchester Marathon1.02.56 Apr 14
5M28:44Borders League1.00.32 Feb 14
12K45:16ECCA English National Championships2.00.622 Feb 14
5.5M31:44Helsby Border League Road Race0.90.315 Dec 13
HM81:29Essar Four Villages Half Marathon0.61.519 Jan 14
5.5M31:11Borders League1.7-1.110 Apr 13
12K54:02Northern Championships6.03.825 Jan 14
4M21:39 Borders League0.50.024 Apr 13
HM77:02Liverpool Half Marathon0.40.017 Mar 13
4.69M31:24Wirral Multi-Terrain Series4.40.06 Sep 11
4.39M26:52Wirral Multi-Terrain Series1.80.013 Sep 11
4.9M31:44Wirral Multi-Terrain Series2.00.020 Sep 11
5M31:08Borders League1.40.016 Oct 11
5.5M32:59Borders League0.40.013 Nov 11
9.8K38:13McCain UK Cross Challenge Series (inc European Trials)1.90.026 Nov 11
5M30:56Borders League0.80.08 Jan 12
5M30:29Borders League1.60.026 Feb 12
4M23:32Borders League2.50.025 Apr 12
5.4K18:36North West Relay Championships1.00.015 Sep 12
5.5M32:10 Borders League-0.20.011 Nov 12

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