Name:
Emily Stapleton
Gender:
Female
Club:
Lancaster & Morecambe
Age Group:
V45
Login to follow
14.9
18043

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K49:46Lancaster Castle 10K1.80.816 Sep 18+
parkrun24:12Fleetwood Promenade parkrun # 61.81.48 Sep 18+
10K49:15Ulverston Summer 10K0.41.822 Aug 18+
10M79:40Myerscough 101.2-1.03 Dec 17+
parkrun25:53Lancaster parkrun # 1354.02.14 Aug 18+
parkrun25:01Druridge Bay parkrun # 2102.42.211 Aug 18
5K23:46Power of 5K0.12.320 Jul 18
parkrun25:42Skipton parkrun # 2583.02.814 Jul 18
10K48:20Wesham 10K0.90.425 Nov 17
10K49:16Garstang 10K0.81.414 Jan 18
parkrun26:41Lancaster parkrun # 1343.83.728 Jul 18
10M90:42Caldervale Summer 103.02.929 Jul 18
parkrun25:52Lancaster parkrun # 1034.61.523 Dec 17
parkrun27:56Lancaster parkrun # 1305.04.530 Jun 18
HM1:54:52Inskip Half Marathon1.52.121 Jan 18
5M40:40Green Drive 52.51.422 Oct 17
10K48:28Wigan 10K0.51.03 Sep 17
parkrun25:24Lancaster parkrun # 963.61.74 Nov 17
10M92:35Caldervale 102.93.930 Mar 18
parkrun25:26Lancaster parkrun # 845.00.412 Aug 17
10M82:55Riverside 101.40.56 Aug 17
parkrun27:14Lancaster parkrun # 1203.84.614 Apr 18
parkrun27:52Lancaster parkrun # 1244.45.012 May 18
HM2:08:05Garstang Half Marathon3.45.02 Sep 18
parkrun28:48Lancaster parkrun # 1384.66.325 Aug 18
parkrun25:29Lancaster parkrun # 854.01.419 Aug 17
parkrun27:54Lancaster parkrun # 1194.05.57 Apr 18
parkrun28:04Lancaster parkrun # 1373.26.518 Aug 18
10K53:03Staveley 10K3.42.126 Jul 17
parkrun24:50Fell Foot parkrun # 1293.21.124 Jun 17
13.83M2:11:33Coniston 141.75.324 Mar 18
10K54:51Hunters 10K1.45.528 Jan 18
parkrun25:09Lancaster parkrun # 664.80.18 Apr 17
10M83:39Caldervale 102.20.114 Apr 17
5K24:173-1-5 Lancaster 5K Series0.92.429 Jul 17
parkrun26:00Lancaster parkrun # 863.42.926 Aug 17
parkrun28:46Lancaster parkrun # 1233.47.45 May 18
parkrun28:16Lancaster parkrun # 936.04.014 Oct 17
Mar3:45:04Plusnet Yorkshire Marathon1.3-1.09 Oct 16
20M3:01:13Trimpell 202.11.619 Mar 17
10K48:32Garstang 10K1.30.28 Jan 17
parkrun27:30Lancaster parkrun # 1122.56.310 Feb 18
10K53:34Bentham Beagle Bash 10K2.53.49 Jul 17
parkrun28:40Lancaster parkrun # 1084.66.113 Jan 18
parkrun29:59Lancaster parkrun # 1165.47.217 Mar 18
10K52:41Ulverston Summer 10K0.94.29 Aug 17
10K48:54Leyland Boxing Day 10K1.10.826 Dec 16
10K49:11Hunters 10K0.81.329 Jan 17
parkrun26:51Lancaster parkrun # 695.42.429 Apr 17
10K60:08Worden Park 10K2.48.620 May 18
parkrun27:43Lancaster parkrun # 756.03.210 Jun 17
parkrun29:24Lancaster parkrun # 1095.06.820 Jan 18
Mar4:09:56Virgin London Marathon1.13.823 Apr 17
parkrun26:29Lancaster parkrun # 743.63.63 Jun 17
parkrun27:42Lancaster parkrun # 973.06.111 Nov 17
parkrun26:27Fell Foot parkrun # 1283.43.717 Jun 17
HM1:45:55Lancaster Castle Half Marathon0.8-0.918 Sep 16
14.188M2:08:09Dentdale 14.22.42.311 Mar 17
8.1K40:26British Athletics Cross Challenge (inc European Trials)1.81.526 Nov 16
5K22:31Lancaster 5K Series0.5-0.727 Aug 16
20M2:55:49Golden Ball 201.8-0.14 Sep 16
parkrun29:21Lancaster parkrun # 1182.49.331 Mar 18
parkrun30:30Lancaster parkrun # 1114.88.53 Feb 18
5K22:38Lancaster 5K Series0.5-1.030 Jul 16
parkrun31:35Lancaster parkrun # 1394.010.81 Sep 18
parkrun25:58Lancaster parkrun # 801.05.315 Jul 17
parkrun24:45Lancaster parkrun # 244.8-1.425 Jun 16
5.8K28:36Mid Lancs League1.12.414 Jan 17
parkrun25:22Lancaster parkrun # 592.03.218 Feb 17
Mar3:46:41ASICS Greater Manchester Marathon1.4-2.110 Apr 16
parkrun31:39Lancaster parkrun # 1253.811.126 May 18
parkrun30:28Lancaster parkrun # 1153.49.910 Mar 18
parkrun24:22Lancaster parkrun # 303.00.26 Aug 16
parkrun24:06Preston parkrun # 2073.0-0.816 Jul 16
10M85:01Guy's 100.62.44 Dec 16
parkrun29:38Lancaster parkrun # 904.67.523 Sep 17
parkrun29:06Lancaster parkrun # 943.87.521 Oct 17
parkrun32:01Lancaster parkrun # 1413.811.515 Sep 18
parkrun32:36Lancaster parkrun # 1334.611.421 Jul 18
parkrun26:40Lancaster parkrun # 514.23.331 Dec 16
parkrun30:29Lancaster parkrun # 1103.59.827 Jan 18
10M80:59Caldervale Country 102.0-1.225 Mar 16
10M90:41Sweatshop 101.44.512 Mar 17
6K32:05Mid Lancs League3.04.011 Feb 17
parkrun25:05Lancaster parkrun # 343.01.73 Sep 16
parkrun28:48Fell Foot parkrun # 1413.07.916 Sep 17
parkrun24:31Lancaster parkrun # 252.80.22 Jul 16
parkrun26:27Lancaster parkrun # 602.05.125 Feb 17
20M2:52:00Trimpell 201.3-1.620 Mar 16
parkrun28:40Lancaster parkrun # 1021.09.716 Dec 17
10K52:12Windmill 10K0.93.813 Nov 16
5K23:26Avenham Park 5K1.4-0.42 May 16
parkrun26:42Fell Foot parkrun # 1191.65.915 Apr 17
parkrun30:07Lancaster parkrun # 884.28.69 Sep 17
10K47:06Hunters 10K0.6-1.124 Jan 16
5K23:01Lancaster 5K Series0.3-0.121 May 16
parkrun29:59Lancaster parkrun # 1002.210.42 Dec 17
parkrun25:51Lancaster parkrun # 402.53.615 Oct 16
10K48:07Garstang 10K1.5-1.110 Jan 16
parkrun24:12Lancaster parkrun # 152.00.423 Apr 16
HM1:54:57Prudent Riverside Half Marathon1.02.521 Aug 16
parkrun26:31Lancaster parkrun # 462.54.73 Dec 16
parkrun24:37Lancaster parkrun # 64.0-0.820 Feb 16
HM2:46:27Baildon Boundary Way Half Marathon6.012.78 Apr 18
parkrun29:59Lancaster parkrun # 912.510.130 Sep 17
parkrun27:44Lancaster parkrun # 444.54.712 Nov 16
parkrun26:34Lancaster parkrun # 324.03.120 Aug 16
parkrun24:37Lancaster parkrun # 73.00.227 Feb 16
14.188M2:02:11Dentdale 14.21.60.912 Mar 16
10K48:13Wesham 10K1.2-0.728 Nov 15
6K31:01Mid Lancs League-1.57.04 Mar 17
parkrun27:58Lancaster parkrun # 493.56.124 Dec 16
parkrun27:26Lancaster parkrun # 582.06.711 Feb 17
5M42:15Bernard & Evelyn's 80th Birthday 51.34.031 Jul 16
parkrun23:55Preston parkrun # 1782.5-0.612 Dec 15
parkrun24:45Lancaster parkrun # 43.00.46 Feb 16
parkrun30:10Lancaster parkrun # 714.28.713 May 17
parkrun23:40Preston parkrun # 1792.0-0.619 Dec 15
parkrun34:21Lancaster parkrun # 1044.813.225 Dec 17
parkrun27:32Lancaster parkrun # 482.06.917 Dec 16
parkrun29:15Lancaster parkrun # 523.87.71 Jan 17
parkrun29:14Lancaster parkrun # 642.09.525 Mar 17
parkrun29:25Lancaster parkrun # 553.28.621 Jan 17
parkrun27:59Lancaster parkrun # 541.08.614 Jan 17
parkrun36:45Druridge Bay parkrun # 1795.514.630 Dec 17
10K56:30Morecambe 10K2.64.95 Jun 16
parkrun24:31Preston parkrun # 1752.01.021 Nov 15
10K48:59Morecambe 10K1.6-0.47 Jun 15
parkrun33:00Lancaster parkrun # 734.611.927 May 17
parkrun29:11Lancaster parkrun # 571.59.94 Feb 17
10M90:16Sweatshop 101.24.413 Mar 16
parkrun26:10Lancaster parkrun # 82.03.95 Mar 16
parkrun26:47Lancaster parkrun # 142.54.416 Apr 16
parkrun25:23Preston parkrun # 1732.52.07 Nov 15
parkrun26:35Lancaster parkrun # 23.03.623 Jan 16
parkrun24:25Preston parkrun # 1641.51.35 Sep 15
10K49:53Levens 10K1.60.427 May 15
parkrun26:48Lancaster parkrun # 102.54.419 Mar 16
5K22:56Lancaster 5K Series0.00.130 May 15
parkrun28:35Lancaster parkrun # 233.56.318 Jun 16
parkrun28:21Lancaster parkrun # 371.09.224 Sep 16
10M89:33Preston 101.63.015 Nov 15
parkrun24:36Preston parkrun # 1582.01.111 Jul 15
10K50:22Lancaster Wednesday 10K0.61.815 Jul 15
parkrun24:02Preston parkrun # 1462.00.118 Apr 15
parkrun24:47Preston parkrun # 1591.61.918 Jul 15
parkrun24:47Preston parkrun # 1591.61.918 Jul 15
10K52:15Ulverston Summer 10K0.83.212 Aug 15
10K51:20Worden Park 10K1.41.917 May 15
parkrun24:29Preston parkrun # 1511.01.923 May 15
10K48:50Garstang 10K1.10.011 Jan 15
10K48:57Leyland Boxing Day 10K1.20.026 Dec 14
parkrun28:27Lancaster parkrun # 211.58.14 Jun 16
parkrun26:48Preston parkrun # 1742.24.714 Nov 15
parkrun25:50Preston parkrun # 1691.04.310 Oct 15
6.6M52:20Welcome Tavern 6.6M0.40.925 Jan 15
parkrun24:50Preston parkrun # 1501.62.016 May 15
parkrun26:34Fell Foot parkrun # 502.04.617 Oct 15
parkrun35:10Lancaster parkrun # 635.013.818 Mar 17
10M81:22Guy's 100.8-0.77 Dec 14
HM2:05:11Garstang Half Marathon2.44.313 Sep 15
parkrun23:56Preston parkrun # 1361.00.97 Feb 15
parkrun24:47Preston parkrun # 1451.52.011 Apr 15
parkrun27:32Preston parkrun # 1722.55.631 Oct 15
10K49:05Wesham 10K0.50.829 Nov 14
parkrun24:28Preston parkrun # 1312.00.93 Jan 15
parkrun24:31Skipton parkrun # 554.0-1.420 Sep 14
parkrun24:16Preston parkrun # 1371.01.514 Feb 15
parkrun24:33Preston parkrun # 1381.51.621 Feb 15
14.188M2:08:40Dentdale 14.21.82.314 Mar 15
5K22:54Lancaster 5K Series0.0-0.427 Sep 14
10M90:17Preston 100.10.020 Nov 11
10K52:26Wesham 10K0.6-2.426 Nov 11
10K54:25Blackpool Stanley Park 10K0.41.23 Mar 12
10M1:40:36St Annes 101.25.418 Mar 12
10K52:53Lancaster Three Bridges 10K0.20.21 Apr 12
parkrun25:28Bradford parkrun # 1012.5-2.014 Apr 12
10K53:04Garstang Gallop 10K1.6-1.122 Apr 12
parkrun24:56Bradford parkrun # 1042.0-2.55 May 12
HM1:53:27Jane Tomlinson's Leeds Half Marathon0.9-1.713 May 12
5K23:37Lancaster 5K Series0.8-3.226 May 12
10K51:59Dallam Dash 10K2.40.12 Jun 12
10K50:55Morecambe 10K0.61.010 Jun 12
5K23:47Lancaster 5K Series0.20.130 Jun 12
10K49:45Lancaster 10K0.40.118 Jul 12
5K24:48Lancaster 5K Series0.41.828 Jul 12
10M83:38Wagon & Horses 101.6-2.35 Aug 12
parkrun25:07Bradford parkrun # 1222.00.78 Sep 12
parkrun25:18Bradford parkrun # 1271.61.413 Oct 12
10M85:46Preston 100.30.118 Nov 12
10M90:01Guy's 100.91.62 Dec 12
parkrun25:30Bradford parkrun # 1361.02.415 Dec 12
parkrun25:47Preston parkrun # 302.51.422 Dec 12
10K50:57Leyland Boxing Day 10K1.40.226 Dec 12
10K52:32Garstang 10K0.82.113 Jan 13
parkrun25:37Bradford parkrun # 1431.52.19 Feb 13
10K52:05Stanley Park Blackpool 10K0.42.22 Mar 13
14.188M2:08:47Dentdale 142.20.19 Mar 13
10M85:14St Annes 101.0-0.517 Mar 13
parkrun27:42Preston parkrun # 432.54.630 Mar 13
parkrun23:45Preston parkrun # 462.0-1.820 Apr 13
10K49:40Garstang Gallop 10K2.2-1.721 Apr 13
parkrun23:34Preston parkrun # 482.0-2.14 May 13
HM1:50:01Leeds Half Marathon1.2-1.012 May 13
parkrun24:27Preston parkrun # 501.00.618 May 13
parkrun24:26Preston parkrun # 531.50.18 Jun 13
10K51:45Morecambe 10K1.01.49 Jun 13
HM2:06:44Freckleton Half Marathon1.74.816 Jun 13
parkrun25:46Preston parkrun # 552.01.922 Jun 13
10K55:47Endmoor 10K2.63.110 Jul 13
parkrun25:02Preston parkrun # 581.51.213 Jul 13
parkrun25:27Bradford parkrun # 1653.5-0.120 Jul 13
parkrun30:59Skipton parkrun # 13.09.07 Sep 13
HM2:10:42Garstang Half Marathon1.06.815 Sep 13
parkrun27:21Preston parkrun # 692.54.15 Oct 13
parkrun25:49Preston parkrun # 712.51.519 Oct 13
parkrun25:21Preston parkrun # 721.02.226 Oct 13
parkrun29:17Skipton parkrun # 95.04.62 Nov 13
10M90:42Derwentwater 101.62.83 Nov 13
parkrun25:35Preston parkrun # 741.52.19 Nov 13
parkrun26:42Preston parkrun # 751.54.016 Nov 13
10M86:59Preston 100.62.017 Nov 13
parkrun29:11Skipton parkrun # 124.05.423 Nov 13
parkrun28:40Preston parkrun # 773.05.730 Nov 13
parkrun30:15Preston parkrun # 802.68.421 Dec 13
10K59:06Leyland Boxing Day 10K1.27.026 Dec 13
parkrun27:59Preston parkrun # 812.55.128 Dec 13
parkrun27:01Preston parkrun # 822.04.14 Jan 14
parkrun26:50Preston parkrun # 832.03.711 Jan 14
10K52:46Garstang 10K0.92.312 Jan 14
parkrun25:58Preston parkrun # 842.51.818 Jan 14
parkrun25:43Preston parkrun # 851.02.925 Jan 14
10K55:09Welcome Tavern 10K1.04.226 Jan 14
parkrun27:05Preston parkrun # 862.04.21 Feb 14
parkrun26:48Preston parkrun # 871.54.28 Feb 14
parkrun27:54Preston parkrun # 881.56.015 Feb 14
parkrun27:21Preston parkrun # 891.55.122 Feb 14
parkrun25:22Preston parkrun # 901.51.81 Mar 14
14.188M2:12:21Dentdale 142.32.38 Mar 14
10M1:40:27Sweatshop 101.67.316 Mar 14
HM1:58:39Wilmslow Half Marathon0.72.823 Mar 14
parkrun26:18Skipton parkrun # 325.0-0.129 Mar 14
HM2:27:24Baildon Boundary Way Half Marathon5.87.16 Apr 14
parkrun25:11Preston parkrun # 961.01.912 Apr 14
10K57:33Garstang Gallop 10K2.44.713 Apr 14
10M91:53Caldervale Country 102.62.418 Apr 14
parkrun28:39Preston parkrun # 971.07.619 Apr 14
parkrun24:56Preston parkrun # 981.01.526 Apr 14
parkrun24:25Preston parkrun # 991.50.13 May 14
5K23:44Avenham Park 5K0.4-0.15 May 14
HM2:07:15Leeds Half Marathon1.35.311 May 14
10K54:58Morecambe 10K1.83.28 Jun 14
parkrun25:44Preston parkrun # 1052.01.914 Jun 14
parkrun25:34Skipton parkrun # 435.0-1.421 Jun 14
parkrun27:34Preston parkrun # 1071.55.428 Jun 14
10K50:33Sotos 10K1.6-0.329 Jun 14
parkrun24:58Preston parkrun # 1082.00.55 Jul 14
parkrun25:22Skipton parkrun # 453.00.312 Jul 14
10K51:12Lancaster 10K1.00.916 Jul 14
14M2:10:59Northumberland Coastal Run 142.62.220 Jul 14
parkrun24:52Preston parkrun # 1111.01.426 Jul 14
parkrun26:00Preston parkrun # 1123.50.82 Aug 14
10M81:45Wagon & Horses 101.4-1.63 Aug 14
parkrun24:52Preston parkrun # 1142.00.423 Aug 14
HM1:51:09Fleetwood Half Marathon0.80.024 Aug 14
5K23:07Lancaster 5K Series0.4-1.230 Aug 14
parkrun24:00Preston parkrun # 1172.0-0.413 Sep 14
HM2:00:54Garstang Half Marathon1.63.014 Sep 14
parkrun23:56Preston parkrun # 1201.00.94 Oct 14
parkrun24:10Preston parkrun # 1212.00.411 Oct 14
parkrun24:37Preston parkrun # 1231.02.225 Oct 14
parkrun26:48Preston parkrun # 1241.55.41 Nov 14
HM2:05:24Lancaster Half Marathon0.65.62 Nov 14
parkrun25:01Preston parkrun # 1251.52.48 Nov 14
parkrun26:45Preston parkrun # 1261.05.915 Nov 14
10M1:44:43Preston 100.810.116 Nov 14
parkrun24:52Preston parkrun # 1271.52.122 Nov 14
parkrun25:08Skipton parkrun # 673.01.113 Dec 14
parkrun25:21Preston parkrun # 1301.03.520 Dec 14
parkrun25:35Preston parkrun # 1332.02.917 Jan 15
parkrun28:32Preston parkrun # 1392.57.228 Feb 15
HM1:58:58Haweswater Half Marathon1.33.11 Mar 15
parkrun25:51Preston parkrun # 1421.04.321 Mar 15
HM2:10:32Baildon Boundary Way Half Marathon4.44.112 Apr 15
parkrun26:40Preston parkrun # 1492.54.29 May 15
parkrun31:52Lancaster parkrun # 113.011.426 Mar 16
parkrun36:53Lancaster parkrun # 652.517.71 Apr 17

Order By:

EventTimeRaceDate
FELL50:0920 Barriers (5M/525ft)2 Jul 13
FELL51:0520 Barriers (5M/525ft)1 Jul 14