Name:
Stephen Rainbow
Gender:
Male
Club:
Halifax
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM89:52Palermo Half Marathon2.80.118 Nov 18+
HM89:25Milton Keynes Winter Half Marathon0.62.19 Dec 18+
10K40:27Age UK Leeds Abbey Dash 10K0.71.94 Nov 18+
HM94:53Four Villages Half Marathon0.94.320 Jan 19+
10M67:47Asda Foundation Yorkshire 100.32.914 Oct 18+
HM88:22Prague Half Marathon1.80.47 Apr 18
HM85:08Conwy Half Marathon1.5-0.819 Nov 17
HM85:37Run Northumberland Castles Half Marathon1.6-0.922 Oct 17
10K37:54Age UK Leeds Abbey Dash 10K0.4-0.75 Nov 17
10M63:51Plusnet Yorkshire 100.6-0.18 Oct 17
10K38:57Asda Foundation Sheffield 10K0.80.024 Sep 17
HM90:27Brass Monkey Half Marathon0.23.014 Jan 18
HM88:46SimplyHealth Great North Run1.11.010 Sep 17
10K39:03Sunderland City 10K1.5-0.67 May 17
HM86:31Rock ´n´ Roll Madrid ½ Maratón1.00.123 Apr 17
HM86:38Berliner Halbmarathon1.10.02 Apr 17
10K40:32Asda Foundation Leeds 10K1.31.19 Jul 17
5K18:52John Carr 5K Series0.80.310 May 17
10K38:30Hunters 10K0.8-0.529 Jan 17
10M72:26Gilberdyke 101.54.227 Aug 17
HM88:53Bath Half Marathon0.71.512 Mar 17
HM86:02North Tyneside to Newcastle Half Marathon1.0-0.530 Oct 16
HM86:01Great North Run1.7-1.211 Sep 16
10K38:10Age UK Leeds Abbey Dash 10K0.3-0.76 Nov 16
HM89:25Four Villages Half Marathon1.21.215 Jan 17
10K40:16Garstang 10K1.30.88 Jan 17
10M63:43Plusnet Yorkshire 100.3-0.39 Oct 16
parkrun19:18Roundhay parkrun # 2703.6-2.518 Jun 16
10K39:00Asda Foundation York 10K0.9-0.47 Aug 16
10K38:47Asda Foundation Leeds 10K1.0-0.810 Jul 16
10K39:28Edinburgh Marathon Festival 10K2.0-1.128 May 16
HM86:46Essar Chester Half Marathon0.9-0.115 May 16
HM87:15EDP Rock 'n' Roll Madrid Media Maratón1.00.024 Apr 16
10K39:31Blyth Valley 10K0.50.53 Apr 16
10K41:01Hunters 10K0.61.924 Jan 16
10K42:58Blackburn Winter Warmer 10K2.42.07 Feb 16
HM93:25Bath Half Marathon0.53.313 Mar 16
10K43:26Garstang 10K1.53.410 Jan 16
HM85:58EDP Rock ´n´ Roll Madrid 1/2 Maratón0.41.526 Apr 15
HM85:01Berliner Halbmarathon0.01.429 Mar 15
HM88:18Bath Half Marathon0.62.31 Mar 15
10K39:07Leeds Abbey Dash 10K0.32.216 Nov 14
10M66:25Bupa Great South Run 100.82.726 Oct 14
10K41:38Bupa Great Yorkshire Run 10K1.04.028 Sep 14
HM93:37Medio Maratón Benidorm HM 5.323 Nov 14
10K39:44North Tyneside 10K1.21.920 Apr 14
10K39:48Blyth Valley 10K0.92.36 Apr 14
10K41:43Leeds Abbey Dash 10K0.20.021 Nov 10
10K39:58Dewsbury 10K1.2-3.06 Feb 11
10K42:28Nick Beer 10K0.42.113 Feb 11
HM87:32Bath Half Marathon-0.2-0.16 Mar 11
10K40:14Dronfield 10K0.20.420 Mar 11
10K38:56Blyth Valley 10K (inc Necaa Championships)0.3-1.13 Apr 11
10K39:24Bolton 10K1.0-0.517 Apr 11
10K38:47North Tyneside 10K0.7-0.924 Apr 11
HM88:14Leeds Half Marathon2.0-0.88 May 11
10K38:08Jane Tomlinson's Leeds 10K0.8-1.519 Jun 11
10K39:52Helen Windsor 10K2.2-0.46 Jul 11
10K40:56Puma Pudsey 10K4.2-1.424 Jul 11
10K36:46Jane Tomlinson's York 10K0.1-1.531 Jul 11
14M1:43:04Race the Train Rotary Challenge4.52.420 Aug 11
7M46:58Stainland 74.60.24 Sep 11
HM83:18Bupa Great North Run Half Marathon0.20.818 Sep 11
HM82:55Great Cumbrian Run Half Marathon1.1-0.22 Oct 11
10K37:52Heaton Harriers Town Moor 10K0.90.213 Nov 11
10K36:45Leeds Abbey Dash 10K-0.20.220 Nov 11
10M64:02Guy's 101.20.94 Dec 11
HM88:33Liversedge Half Marathon1.42.112 Feb 12
HM83:38Land Rover Malta Half Marathon (downhill)-0.41.626 Feb 12
HM84:38Bath Half Marathon0.41.311 Mar 12
HM88:39Meia Maratona de Lisboa1.22.425 Mar 12
10K38:46Overgate Hospice 10K1.80.315 Apr 12
HM82:00Chester Half Marathon0.9-0.413 May 12
10K41:32Jane Tomlinson's Leeds 10K0.94.014 Jul 13
10K39:20Jane Tomlinson's York 10K0.91.84 Aug 13
10M66:46Tynedale Jelly 100.53.21 Sep 13
HM85:24Bupa Great North Run0.41.615 Sep 13
HM89:28Brass Monkey Half Marathon0.43.519 Jan 14
10K44:29Dewsbury 10K0.67.22 Feb 14
HM88:29Bath Half Marathon0.33.22 Mar 14
HM94:54Bupa Great North Run0.95.57 Sep 14

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