Name:
David Postill
Gender:
Male
Club:
Carlisle Tri
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:34Carlisle parkrun # 3364.2-1.620 Jul 19+
10K40:46Lancaster Castle 10K1.6-0.315 Sep 19+
10K41:26Garstang Ice Cream 10K2.2-0.214 Jul 19+
parkrun20:40Carlisle parkrun # 3413.6-0.824 Aug 19+
5K19:02Mid Cheshire 5K0.2-0.829 Aug 19+
parkrun20:45Carlisle parkrun # 3126.0-3.02 Feb 19
parkrun20:12Keswick parkrun # 2662.4-0.66 Jul 19
parkrun21:18Carlisle parkrun # 3434.20.57 Sep 19
parkrun20:51Carlisle parkrun # 3463.20.65 Oct 19
10K40:33Carlisle Tri 10K0.60.55 Jun 19
10K40:58Morecambe 10K Series0.90.62 Jun 19
10K41:36Pilling 10K Series1.40.815 Jun 19
parkrun21:24Carlisle parkrun # 3384.00.33 Aug 19
parkrun21:10Carlisle parkrun # 3284.0-0.225 May 19
parkrun21:12Carlisle parkrun # 3423.21.331 Aug 19
parkrun20:37Carlisle parkrun # 3015.0-2.324 Nov 18
parkrun20:59Carlisle parkrun # 3262.80.611 May 19
parkrun20:29Carlisle parkrun # 3232.20.220 Apr 19
10M65:11Brampton to Carlisle 10 (Inc Northern Athletics Championships)0.2-1.018 Nov 18
parkrun21:13Carlisle parkrun # 3054.6-0.722 Dec 18
10K40:26DH Runners River Run 10K0.6-0.428 Oct 18
parkrun23:50Whinlatter Forest parkrun # 736.02.922 Jun 19
10M73:22Three Village 101.43.57 Apr 19
parkrun20:44Penrith parkrun # 2452.60.329 Dec 18
10K40:12Sport in Action 10K0.9-1.526 Aug 18
10K40:33Stoneybeck 10K0.6-0.230 Sep 18
parkrun19:36Stretford parkrun # 1461.8-1.215 Sep 18
10K40:48Tynedale 10K1.4-1.64 Jul 18
8K36:49Cumbria League4.12.91 Dec 18
parkrun20:17Carlisle parkrun # 2862.2-0.811 Aug 18
parkrun21:04Carlisle parkrun # 2813.6-0.67 Jul 18
parkrun20:35Carlisle parkrun # 2802.6-0.830 Jun 18
parkrun20:41Carlisle parkrun # 2772.6-0.69 Jun 18
parkrun20:38Carlisle parkrun # 2742.2-0.312 May 18
parkrun20:44Carlisle parkrun # 2761.80.32 Jun 18
parkrun23:36Whinlatter Forest parkrun # 296.01.94 Aug 18
parkrun23:52Carlisle parkrun # 2974.84.227 Oct 18
parkrun21:11Carlisle parkrun # 2692.80.27 Apr 18
parkrun21:16Carlisle parkrun # 2663.4-0.217 Mar 18
10M69:37Derwentwater 102.2-1.15 Nov 17
parkrun23:25Carlisle parkrun # 2884.43.225 Aug 18
parkrun21:00Carlisle parkrun # 2593.6-0.920 Jan 18
10K41:00DH River Run 10K1.2-1.629 Oct 17
10K41:24Stoneybeck 10K1.7-1.724 Sep 17
parkrun22:25Carlisle parkrun # 2713.02.521 Apr 18
parkrun25:52Carlisle parkrun # 3114.68.026 Jan 19
parkrun22:05Carlisle parkrun # 2464.8-0.428 Oct 17
parkrun22:49Carlisle parkrun # 2495.70.518 Nov 17
parkrun23:29Carlisle parkrun # 2792.84.723 Jun 18
parkrun21:55Carlisle parkrun # 2453.80.321 Oct 17
parkrun25:49Carlisle parkrun # 3202.410.130 Mar 19
parkrun21:58Carlisle parkrun # 2414.2-0.123 Sep 17
parkrun21:15Carlisle parkrun # 2333.6-0.929 Jul 17
HM92:08Rock 'n' Roll Liverpool Half Marathon1.2-1.128 May 17
parkrun21:21Carlisle parkrun # 2353.6-0.712 Aug 17
10K41:26Carlisle Tri 10K1.0-1.37 Jun 17
parkrun21:13Carlisle parkrun # 2293.4-0.71 Jul 17
6.2M42:29Carlisle City Urban 6.21.8-0.917 May 17
parkrun25:05Carlisle parkrun # 2784.26.216 Jun 18
parkrun20:11York parkrun # 2451.2-0.920 May 17
parkrun20:17South Manchester parkrun # 3770.40.13 Jun 17
parkrun21:02Carlisle parkrun # 2222.00.06 May 17
parkrun21:35Carlisle parkrun # 2074.2-1.121 Jan 17
5.3M37:18Round The Houses 5.31.90.519 Apr 17
10K41:42Carlisle Resolution 10K1.0-1.415 Jan 17
10M74:45Three Village 102.31.19 Apr 17
parkrun21:47Carlisle parkrun # 2104.4-0.911 Feb 17
parkrun22:08Carlisle parkrun # 2213.21.029 Apr 17
parkrun21:45Carlisle parkrun # 2182.80.78 Apr 17
parkrun25:07Carlisle parkrun # 2752.48.019 May 18
parkrun24:14Carlisle parkrun # 2473.25.74 Nov 17
10M69:40Brampton to Carlisle 100.4-0.620 Nov 16
parkrun22:11Carlisle parkrun # 2033.8-0.231 Dec 16
parkrun22:21Carlisle parkrun # 2162.42.225 Mar 17
parkrun21:19Carlisle parkrun # 1893.8-1.917 Sep 16
parkrun21:42Carlisle parkrun # 1904.0-1.324 Sep 16
10M74:04Derwentwater 102.00.36 Nov 16
parkrun21:21Carlisle parkrun # 1942.6-0.622 Oct 16
parkrun23:16Carlisle parkrun # 2015.20.524 Dec 16
parkrun20:54Carlisle parkrun # 1813.0-2.123 Jul 16
10K42:23Sport in Action 10K0.8-1.028 Aug 16
parkrun23:50Carlisle parkrun # 2253.24.227 May 17
parkrun22:06Carlisle parkrun # 1973.20.312 Nov 16
HM94:08Rock 'n' Roll Liverpool Half Marathon1.0-0.929 May 16
parkrun21:00Carlisle parkrun # 1752.8-1.711 Jun 16
Mar3:22:27Virgin London Marathon0.9-0.324 Apr 16
parkrun21:22Carlisle parkrun # 1831.80.06 Aug 16
parkrun21:21Carlisle parkrun # 1732.6-0.828 May 16
8.2K42:47Cumbria League1.09.522 Oct 17
parkrun21:26Carlisle parkrun # 1702.00.07 May 16
parkrun24:23Carlisle parkrun # 2231.66.813 May 17
HM1:45:26Great North Run1.73.411 Sep 16
10K42:35Stoneybeck 10K1.6-1.727 Sep 15
10M74:33Derwentwater 101.21.21 Nov 15
HM98:15Morrisons Great North Run1.40.413 Sep 15
10K42:39Carlisle Tri 10K1.2-1.23 Jun 15
10M74:54Brampton to Carlisle 10 (inc Northern Championships)0.20.019 Nov 11
5.3M38:26Keswick Round the Houses 5.31.2-1.125 Apr 12
10K43:25Carlisle Tri 10K0.8-2.66 Jun 12
HM96:50Great Cumbrian Run Half Marathon0.8-0.37 Oct 12
10M72:56Derwentwater 101.7-1.04 Nov 12
10M70:30Brampton to Carlisle 100.3-1.018 Nov 12
10M72:24Netherhall 100.80.324 Feb 13
HM96:20Haweswater Half Marathon1.3-0.33 Mar 13
HM95:57Bupa Great North Run0.40.415 Sep 13
HM98:06Great Cumbrian Run Half Marathon0.71.16 Oct 13
10K58:50Carlisle Tri 10K0.413.74 Jun 14
10K43:10X Border 10K1.4-0.931 Aug 14
HM1:40:51Bupa Great North Run0.92.17 Sep 14
HM94:39Great Cumbrian Run Half Marathon0.8-0.55 Oct 14

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