Dominic Menzies
Bedford & County
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:23.9Sweatshop Southern Athletics League Division 10.40.78 Jul 17+1
15004:32.36Eastern Counties AA Championships0.71.624 Jun 17+2
8K31:08CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.611 Mar 17+3
15004:27.6Sweatshop Southern Athletics League Division 10.61.115 Apr 17+4
300010:26.05UK Youth Development U17/U20 League Division South Premier 2B1.83.428 May 17+5
10.2K38:04Chiltern League2.00.714 Jan 17
8.4K31:24Chiltern League1.91.311 Feb 17
10K40:17ECCA Saucony English National Championships3.52.325 Feb 17
15004:40.5Sweatshop Southern Athletics League Division 13.30.120 Aug 16
15004:15.86Watford Open Graded Meeting0.3-0.527 Jul 16
7.2K26:37New Balance ESAA English Schools' Championships0.42.718 Mar 17
8002:06.94Watford Open Graded Meeting0.30.110 Aug 16
8002:14.5Sweatshop Southern Athletics League Division 11.80.720 Aug 16
15004:20.45Watford Open Graded Meeting0.50.029 Jun 16
30009:37.8UK Youth Development U17/U20 League Division South South/West 1b1.40.526 Jun 16
30009:28.7UK Youth Development U17/U20 League Division South South/West 1b1.00.01 May 16
15004:17.16Watford Open Graded Meeting0.1-0.24 May 16
8002:09.77Watford Open Graded Meeting0.30.718 May 16
8002:09.06Watford Open Graded Meeting0.00.815 Jun 16
6K21:42Southern Men's 6-Stage Relays0.12.525 Sep 16
6K21:13ECCA Saucony English National Championships2.5-0.727 Feb 16
5.6K19:41Results Base Chiltern League2.6-0.913 Feb 16
7K23:16New Balance ESAA English Schools' Championships-1.00.15 Mar 16
6K22:45Results Base Chiltern League4.6-0.15 Dec 15
6K19:44Bedfordshire County Championships-1.40.49 Jan 16
3K9:59ECCA Saucony English National Relay Championships2.40.531 Oct 15
5K16:39South of England Masters' Championships (Inc South of England Inter Counties Championships)-0.40.312 Dec 15
6K23:16Results Base Chiltern League4.01.416 Jan 16
5.82K21:35Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.70.07 Nov 15
6K22:10CAU Inter County Championships (Inc British Athletics Cross Challenge)1.42.112 Mar 16
15004:19.40Watford Open Graded Meeting0.4-0.226 Aug 15
8002:28.0UK Youth Development U17/U20 League Division South South/West 1b1.34.829 May 16
8002:06.91Watford Open Graded Meeting0.10.012 Aug 15
30009:28.8UK Youth Development U17/U20 League Division South South/West 1B1.0-1.128 Jun 15
6K23:52South of England Championships3.92.530 Jan 16
3.851K13:04Southern Young Athletes Relays1.50.619 Sep 15
8002:06.60Watford Open Graded Meeting0.1-1.015 Jul 15
15004:27.8UK Youth Development U17/U20 League Division South South/West 1B0.9-0.828 Jun 15
15004:24.46Watford Open Graded Meeting0.4-0.71 Jul 15
30009:54.7UK Youth Development U17/U20 League Division South South/West 1B1.00.926 Jul 15
15004:35.9Eastern Young Athletes' League1.40.212 Jul 15
15004:36.6UK Youth Development U17/U20 League Division South South/West 1B0.81.826 Jul 15
3.861K13:12ERRA National Young Athlete Relays0.22.14 Oct 15
30009:39.46UK Youth Development U17/U20 League Division South South/West 1B1.0-1.018 Apr 15
15004:27.08BMC PB Classic0.4-0.66 Jun 15
15004:30.3Bedfordshire & Luton County Schools' Championships0.6-0.210 Jun 15
15004:28.7Eastern Young Athletes' League0.3-0.114 Jun 15
8002:17.55Eastern Young Athletes' League0.32.82 Aug 15
300010:00.56Bedfordshire County Championships0.60.817 May 15
15004:33.1Eastern Young Athletes' League0.40.210 May 15
6K21:40CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.2-1.67 Mar 15
8002:19.13UK Youth Development U17/U20 League Division South South/West 1B0.81.316 May 15
6K24:19ECCA Saucony English National Championships4.60.621 Feb 15
3.863K13:01ERRA National Young Athlete Relays0.8-1.05 Oct 14
5.5K21:36ESAA English Schools' Championships2.31.914 Mar 15
15004:31.42Watford Open Graded Meeting0.5-0.130 Jul 14
8002:11.8Eastern Young Athletes' League0.8-2.415 Jun 14
3.851K13:31Southern Young Athletes Road Relays1.20.220 Sep 14
15004:40.6Eastern Young Athletes' League1.00.73 Aug 14
15004:34.8Eastern Young Athletes' League0.50.413 Jul 14
8002:17.02Watford Open Graded Meeting0.60.913 Aug 14
30009:58.9Bedfordshire & Luton Schools Championships (Track Only)0.0-1.711 Jun 14
4.5K17:24CAU Inter County Championships5.5-3.28 Mar 14
4.5K15:24ECCA English National Championships0.2-2.722 Feb 14
8002:22.9Bedfordshire County Championships0.0-0.218 May 14
4.5K17:28Southern Championships5.0-2.525 Jan 14
8002:25.3Eastern Young Athletes' League0.20.313 Apr 14
3.863K13:46ERRA National Young Athletes' Relays2.5-3.113 Oct 13
2.997K10:31Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-2.021 Sep 13
4K14:34Bedfordshire County Championships1.0-0.84 Jan 14
parkrun20:35Bedford parkrun # 1591.54.95 Jul 14
parkrun18:48Bedford parkrun # 1271.0-0.923 Nov 13
2K7:19ECCA National Relays4.4-0.92 Nov 13
8002:28.55Eastern Young Athletes' League Final1.30.08 Sep 13
15004:56.4Eastern Young Athletes' League0.30.221 Jul 13
parkrun19:15Bedford parkrun # 1071.5-0.56 Jul 13
15004:52.6Eastern Young Athletes' League0.0-0.919 May 13
8002:28.4Bedfordshire County Championships0.21.126 May 13
8002:30.0Bedfordshire AAA Open Meeting0.40.26 Apr 13
8002:34.8Eastern Young Athletes' League1.40.514 Apr 13
15005:09.4Bedfordshire Open Meeting0.10.014 Apr 12
parkrun19:06Bedford parkrun # 481.00.021 Apr 12
parkrun19:39Bedford parkrun # 491.5-0.328 Apr 12
parkrun19:01Bedford parkrun # 501.0-1.25 May 12
8002:31.7McCain Young Athletes' League Division Southern 1N0.00.06 May 12
parkrun18:46Bedford parkrun # 511.0-1.512 May 12
15005:08.1Bedfordshire County Championships0.20.913 May 12
8002:32.8McCain Young Athletes' League Division Southern 1N1.0-0.620 May 12
15005:00.9Eastern Young Athletes' League0.5-0.327 May 12
8002:35.0Eastern Young Athletes' League0.21.810 Jun 12
8002:33.0McCain Young Athletes' League Division Southern 1N0.90.517 Jun 12
8002:33.2Eastern Young Athletes' League0.41.18 Jul 12
parkrun19:59Bedford parkrun # 621.01.628 Jul 12
parkrun19:33Bedford parkrun # 641.00.711 Aug 12
parkrun18:51Bedford parkrun # 661.0-0.825 Aug 12
2.997K11:32Southern Road Relays (U17W/U15M/U15W/U13M)0.72.522 Sep 12

Order By:

XC12:00Apex Sports Chiltern League8 Oct 11
XC10:31Apex Sports Chiltern League12 Nov 11
XC10:54Apex Sports Chiltern League3 Dec 11
XC12:19Bedfordshire County Championships7 Jan 12
XC11:07Apex Sports Chiltern League14 Jan 12
XC11:36Southern Championships28 Jan 12
XC10:42Apex Sports Chiltern League11 Feb 12
XC12:26English National Championships25 Feb 12
XC16:32Apex Sports Chiltern League20 Oct 12
XC7:36ECCA National Relays3 Nov 12
XC13:21Apex Sports Chiltern League10 Nov 12
XC14:00Apex Sports Chiltern League1 Dec 12
XC17:38Bedfordshire County Championships5 Jan 13
XC17:13Apex Sports Chiltern League12 Jan 13
XC17:32Apex Sports Chiltern League9 Feb 13
XC17:04Southern Championships16 Feb 13
XC18:57CAU Inter County Championships9 Mar 13
XC16:56ESAA English Schools' Championships16 Mar 13
XC19:01Apex Sports Chiltern League19 Oct 13
XC15:36Apex Sports Chiltern League9 Nov 13
XC15:36Apex Sports Chiltern League7 Dec 13
XC13:53SEAA Inter Counties & Masters' Championships14 Dec 13
XC13:16Apex Sports Chiltern League11 Jan 14
XC15:32Apex Sports Chiltern League8 Feb 14
XC21:18ESAA English Schools' Championships15 Mar 14
XC24:11Apex Sports Chiltern League11 Oct 14
XC10:18ECCA Saucony English National Relay Championships1 Nov 14
XC20:07Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC15:07SEAA Masters' & Inter Counties Championships13 Dec 14
XC23:23Bedfordshire County Championships3 Jan 15
XCNTApex Sports Chiltern League10 Jan 15
XC20:30Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC20:26Results Base Chiltern League10 Oct 15