parkrun | 19:08 | Leinpfad parkrun # 116 | 2.0 | -1.2 | 30 Jul 22 | +1 |
parkrun | 20:25 | Belvoir Castle parkrun # 28 | 4.6 | -1.1 | 6 Aug 22 | +2 |
parkrun | 19:34 | St Annes parkrun # 367 | 2.5 | -0.8 | 13 Aug 22 | +3 |
parkrun | 19:57 | Conkers parkrun # 526 | 3.2 | -0.7 | 18 Jun 22 | +4 |
11.3K | 50:53 | Crich Monument 11.3K | 6.2 | -0.5 | 16 Jul 22 | +5 |
parkrun | 19:25 | Conkers parkrun # 497 | 4.4 | -3.0 | 27 Nov 21 | |
parkrun | 20:35 | Haldon Forest parkrun # 99 | 3.8 | 0.0 | 2 Jul 22 | |
9K | 37:00 | Derby Runner League | 4.2 | -1.9 | 5 Dec 21 | |
parkrun | 20:27 | Rosliston parkrun # 259 | 3.4 | 0.1 | 23 Jul 22 | |
parkrun | 20:17 | Rosliston parkrun # 257 | 3.0 | 0.2 | 9 Jul 22 | |
10K | 40:30 | Tara Kinder Memorial 10K | 1.2 | 0.3 | 15 Jul 22 | |
parkrun | 19:51 | Ashbourne Recreation Ground parkrun # 8 | 2.0 | 0.3 | 25 Jun 22 | |
parkrun | 20:21 | Rosliston parkrun # 247 | 3.2 | 0.1 | 30 Apr 22 | |
parkrun | 20:32 | Conkers parkrun # 518 | 3.4 | 0.3 | 23 Apr 22 | |
parkrun | 19:57 | Bramshall Road parkrun # 3 | 2.0 | 0.5 | 11 Jun 22 | |
parkrun | 19:57 | Bramshall Road parkrun # 3 | 2.0 | 0.5 | 11 Jun 22 | |
parkrun | 20:33 | Jersey Farm parkrun # 109 | 2.8 | 1.0 | 21 May 22 | |
parkrun | 19:54 | Groe parkrun # 88 | 1.4 | 1.0 | 4 Jun 22 | |
parkrun | 19:31 | Rosliston parkrun # 221 | 4.0 | -3.1 | 9 Oct 21 | |
5.3M | 37:16 | Derby Runner League | 6.4 | -1.6 | 31 Oct 21 | |
parkrun | 20:48 | Hastings High School parkrun # 7 | 3.4 | 0.9 | 7 May 22 | |
parkrun | 19:02 | Conkers parkrun # 496 | 1.8 | -1.2 | 20 Nov 21 | |
parkrun | 18:51 | Walsall Arboretum parkrun # 440 | 1.4 | -1.2 | 4 Dec 21 | |
10K | 42:18 | Piggs Trophy 10K | 1.9 | 1.4 | 3 Aug 22 | |
10K | 42:21 | Black Country Run 10K | 1.8 | 1.5 | 24 Jul 22 | |
parkrun | 20:41 | Rosliston parkrun # 242 | 3.0 | 1.0 | 26 Mar 22 | |
parkrun | 21:30 | Itchen Valley Country parkrun # 27 | 6.0 | -0.3 | 8 Jan 22 | |
10M | 73:24 | Brooksie's Bash 10 | 7.0 | -7.1 | 18 Jul 21 | |
6M | 40:08 | Worthington 6 | 0.8 | 1.8 | 5 Jul 22 | |
parkrun | 19:47 | Rosliston parkrun # 229 | 2.8 | -0.6 | 11 Dec 21 | |
parkrun | 20:19 | Conkers parkrun # 521 | 1.6 | 1.7 | 14 May 22 | |
parkrun | 19:58 | Alvaston parkrun # 83 | 0.6 | 2.0 | 28 May 22 | |
parkrun | 20:39 | Rosliston parkrun # 224 | 4.8 | -1.1 | 30 Oct 21 | |
10M | 66:14 | Derby 10 | 0.9 | 0.2 | 14 Nov 21 | |
parkrun | 18:45 | Long Eaton parkrun # 252 | 0.8 | -1.0 | 13 Nov 21 | |
2.08M | 13:19 | Washlands Relays | 2.2 | 2.1 | 8 Jun 22 | |
parkrun | 21:33 | Rosliston parkrun # 239 | 4.4 | 1.4 | 5 Mar 22 | |
parkrun | 19:30 | Woodgate Valley Country Park parkrun # 9 | 2.6 | -1.7 | 2 Oct 21 | |
parkrun | 19:08 | Chasewater parkrun # 43 | 1.8 | -1.7 | 25 Sep 21 | |
10K | 41:51 | Edwinstowe Christmas 10K | 2.2 | 0.6 | 28 Nov 21 | |
parkrun | 20:30 | Conkers parkrun # 501 | 3.0 | 0.6 | 25 Dec 21 | |
parkrun | 21:07 | Rosliston parkrun # 244 | 2.8 | 2.1 | 9 Apr 22 | |
parkrun | 19:41 | New Earswick parkrun # 102 | 2.2 | -0.4 | 23 Oct 21 | |
parkrun | 18:50 | Alvaston parkrun # 57 | 0.4 | -0.4 | 6 Nov 21 | |
parkrun | 19:54 | Rosliston parkrun # 217 | 3.6 | -1.9 | 11 Sep 21 | |
parkrun | 20:13 | Chasewater parkrun # 59 | 0.8 | 2.3 | 2 Apr 22 | |
parkrun | 19:19 | Aberystwyth parkrun # 401 | 2.2 | -1.7 | 21 Aug 21 | |
10K | 42:51 | Cheddleton 10K | 2.8 | 1.0 | 27 Nov 21 | |
parkrun | 20:14 | Edgbaston Reservoir parkrun # 21 | 2.0 | 1.1 | 15 Jan 22 | |
parkrun | 19:28 | Conkers parkrun # 487 | 1.8 | -1.0 | 18 Sep 21 | |
parkrun | 21:02 | Markeaton parkrun # 347 | 2.0 | 2.7 | 19 Mar 22 | |
5M | 32:16 | Tamworth 5 & Junior Mile | 1.6 | -0.7 | 12 Sep 21 | |
parkrun | 18:51 | Watermead Country Park parkrun # 4 | 0.2 | -0.7 | 16 Oct 21 | |
parkrun | 20:45 | Bradford parkrun # 538 | 1.2 | 3.0 | 16 Apr 22 | |
parkrun | 21:21 | Trentham Gardens parkrun # 6 | 2.8 | 2.6 | 12 Mar 22 | |
7.5M | 51:46 | Carsington 7.5 | 2.6 | 0.2 | 19 Sep 21 | |
parkrun | 19:39 | Rosliston parkrun # 215 | 1.8 | -0.6 | 28 Aug 21 | |
parkrun | 19:57 | Halifax parkrun # 249 | 2.4 | -1.7 | 31 Jul 21 | |
parkrun | 22:33 | West Links parkrun # 6 | 4.0 | 3.7 | 26 Feb 22 | |
parkrun | 19:05 | Beacon parkrun # 9 | 0.4 | -1.5 | 7 Aug 21 | |
10K | 41:07 | Wilne 10K | 0.8 | 0.6 | 5 Sep 21 | |
parkrun | 19:52 | Mount Stuart parkrun # 26 | 2.0 | -0.4 | 14 Aug 21 | |
parkrun | 19:36 | Markeaton parkrun # 320 | 1.4 | -5.1 | 24 Jul 21 | |
5.6M | 41:15 | Derby Runner League Division Derby / Staffordshire | 5.5 | -0.2 | 8 Mar 20 | |
parkrun | 20:39 | Forest Rec parkrun # 350 | 1.6 | 1.6 | 4 Sep 21 | |
parkrun | 21:32 | Beacon parkrun # 1 | 3.2 | 0.9 | 18 Jan 20 | |
parkrun | 21:56 | Rosliston parkrun # 206 | 3.0 | 1.9 | 22 Feb 20 | |
parkrun | 21:26 | Conkers parkrun # 474 | 2.4 | 1.5 | 15 Feb 20 | |
parkrun | 22:08 | Folkestone parkrun # 289 | 3.0 | 2.3 | 29 Feb 20 | |
parkrun | 21:25 | Alvaston parkrun # 41 | 1.0 | 2.9 | 14 Mar 20 | |
parkrun | 22:26 | Irchester Country parkrun # 16 | 3.4 | 2.5 | 8 Feb 20 | |
parkrun | 22:16 | Cusworth Hall parkrun # 17 | 3.0 | 2.6 | 1 Feb 20 | |
parkrun | 22:16 | Salcey Forest parkrun # 13 | 2.9 | 2.7 | 25 Jan 20 | |
parkrun | 22:33 | Wollaton Hall parkrun # 4 | 2.6 | 3.5 | 7 Mar 20 | |
6M | 46:26 | Derby Runner League Division Derby / Staffordshire | 9.2 | -1.9 | 20 Jan 19 | |
parkrun | 22:53 | Pontefract parkrun # 448 | 3.7 | 3.1 | 1 Jan 20 | |
parkrun | 21:24 | Victoria Dock parkrun # 84 | 0.8 | 3.1 | 4 Jan 20 | |
parkrun | 22:01 | Millhouses parkrun # 10 | 2.0 | 3.1 | 11 Jan 20 | |
5.5M | 38:29 | Derby Runner League Division Derby / Staffordshire | 4.8 | -1.7 | 10 Feb 19 | |
5.7M | 51:48 | Derby Runner League Division Derby / Staffordshire | 10.0 | 4.5 | 19 Jan 20 | |
parkrun | 23:30 | Frickley Country parkrun # 52 | 4.3 | 3.6 | 1 Jan 20 | |
parkrun | 22:32 | Conkers parkrun # 465 | 2.3 | 3.8 | 25 Dec 19 | |
parkrun | 22:00 | Churchfields Farm parkrun # 4 | 6.6 | -1.5 | 19 Jan 19 | |
parkrun | 21:33 | Watermeadows parkrun # 15 | 3.4 | 0.8 | 25 May 19 | |
parkrun | 20:05 | Poolsbrook parkrun # 149 | 2.4 | -1.2 | 26 Jan 19 | |
5.5M | 39:09 | Derby Runner League Division Derby / Staffordshire | 4.0 | -0.1 | 10 Mar 19 | |
parkrun | 20:48 | Markeaton parkrun # 269 | 3.0 | -0.3 | 9 Mar 19 | |
10K | 45:33 | Derby Runner League Division Derby / Staffordshire | 0.1 | 4.7 | 24 Nov 19 | |
parkrun | 20:36 | Rosliston parkrun # 145 | 3.4 | -1.1 | 29 Dec 18 | |
parkrun | 20:35 | Walsall Arboretum parkrun # 368 | 1.8 | 0.4 | 16 Mar 19 | |
10K | 50:34 | Derby Runner League Division Derby / Staffordshire | 4.3 | 5.1 | 15 Dec 19 | |
parkrun | 20:19 | Rosliston parkrun # 151 | 2.1 | -0.4 | 2 Feb 19 | |
parkrun | 24:14 | Sandwell Valley parkrun # 100 | 4.6 | 4.7 | 30 Nov 19 | |
2.25M | 16:29 | Starlight Relay (4 x 2.25) | 9.1 | -0.8 | 11 Jan 19 | |
parkrun | 21:22 | Rosliston parkrun # 153 | 3.6 | 0.2 | 16 Feb 19 | |
2.25M | 16:30 | Starlight Relay (4 x 2.25) | 9.1 | -0.7 | 11 Jan 19 | |
parkrun | 22:22 | Teignmouth Promenade parkrun # 59 | 1.0 | 4.8 | 7 Dec 19 | |
parkrun | 20:46 | Rosliston parkrun # 152 | 2.8 | -0.2 | 9 Feb 19 | |
parkrun | 23:28 | Warwick Racecourse parkrun # 11 | 2.3 | 5.6 | 21 Dec 19 | |
parkrun | 22:17 | Fairview parkrun # 94 | 3.5 | 2.1 | 18 May 19 | |
5M | 37:22 | Derby Runner League Division Derby / Staffordshire | 7.0 | -0.8 | 21 Oct 18 | |
parkrun | 20:35 | Arrow Valley parkrun # 338 | 2.5 | -0.3 | 22 Dec 18 | |
10K | 42:26 | Draycote Water Winter 10K Series | 1.5 | 0.3 | 13 Jan 19 | |
parkrun | 20:35 | Rosliston parkrun # 148 | 2.4 | -0.2 | 12 Jan 19 | |
parkrun | 22:53 | Leicester Victoria parkrun # 211 | 0.8 | 6.0 | 28 Dec 19 | |
5M | 34:11 | Wolverhampton Turkey Trot 5 | 1.9 | 0.5 | 16 Dec 18 | |
5M | 34:05 | Centurion Grand Prix 5 | 1.2 | 1.1 | 3 Feb 19 | |
parkrun | 21:49 | Sutton Park parkrun # 37 | 2.6 | 2.1 | 20 Apr 19 | |
parkrun | 20:52 | Rushcliffe parkrun # 321 | 3.2 | -0.4 | 24 Nov 18 | |
parkrun | 21:16 | Eastville parkrun # 52 | 4.0 | -0.4 | 1 Dec 18 | |
parkrun | 22:49 | Father Collins parkrun # 212 | 2.0 | 4.6 | 5 Oct 19 | |
parkrun | 21:00 | Northwich parkrun # 42 | 2.9 | 0.2 | 1 Jan 19 | |
parkrun | 20:52 | Ford parkrun # 29 | 1.6 | 1.2 | 23 Feb 19 | |
parkrun | 20:51 | Walmer and Deal Seafront parkrun # 27 | 1.4 | 1.4 | 2 Mar 19 | |
parkrun | 21:06 | Delamere parkrun # 292 | 2.9 | 0.4 | 1 Jan 19 | |
HM | 98:05 | Nottingham Let's Go Round Again | 1.4 | 2.4 | 17 Feb 19 | |
parkrun | 23:42 | Crosby parkrun # 182 | 5.2 | 3.1 | 8 Jun 19 | |
5K | 20:23 | Leicester City Winter 5K Series | 0.7 | 1.1 | 6 Feb 19 | |
parkrun | 24:44 | Rosliston parkrun # 196 | 4.0 | 6.2 | 14 Dec 19 | |
parkrun | 23:15 | East Park parkrun # 1 | 1.7 | 5.8 | 9 Nov 19 | |
parkrun | 20:25 | Conkers parkrun # 411 | 1.1 | 0.8 | 25 Dec 18 | |
8M | 59:05 | Coombe 8 | 3.7 | 0.9 | 18 Nov 18 | |
parkrun | 23:20 | Oaklands parkrun # 2 | 1.2 | 6.4 | 16 Nov 19 | |
2M | 14:35 | Washlands Relays | 5.0 | 3.4 | 12 Jun 19 | |
parkrun | 20:21 | Brueton parkrun # 433 | 1.3 | 0.5 | 17 Nov 18 | |
HM | 96:13 | Clowne Half Marathon | 1.5 | 1.5 | 25 Nov 18 | |
10M | 71:08 | Sneyd Striders Christmas Pudding 10 | 0.9 | 1.5 | 9 Dec 18 | |
5K | 20:35 | Leicester City Winter 5K Series | 1.2 | 1.0 | 2 Jan 19 | |
parkrun | 20:18 | Rosliston parkrun # 133 | 2.1 | -0.4 | 6 Oct 18 | |
parkrun | 25:08 | Camperdown parkrun # 390 | 4.8 | 6.1 | 2 Nov 19 | |
parkrun | 20:52 | Rosliston parkrun # 143 | 2.2 | 0.6 | 15 Dec 18 | |
parkrun | 21:50 | Queen Elizabeth parkrun # 291 | 4.6 | 0.1 | 10 Nov 18 | |
parkrun | 20:26 | Braunstone parkrun # 414 | 1.7 | 0.2 | 20 Oct 18 | |
parkrun | 21:26 | Swansea Bay parkrun # 173 | 1.2 | 2.7 | 13 Apr 19 | |
parkrun | 19:52 | Dishley, Loughborough parkrun # 9 | 1.0 | -0.2 | 22 Sep 18 | |
parkrun | 20:34 | Severn Bridge parkrun # 19 | 0.8 | 1.4 | 5 Jan 19 | |
HM | 1:43:33 | Apley Estate Autumn Challenge 5K / 10K / Half Marathon | 5.2 | 0.9 | 30 Sep 18 | |
parkrun | 23:28 | Morecambe Prom parkrun # 29 | 1.4 | 6.5 | 26 Oct 19 | |
5M | 32:59 | Worthington 5 | 1.8 | -0.9 | 10 Jul 18 | |
parkrun | 20:26 | Eden Project parkrun # 48 | 1.3 | 0.6 | 3 Nov 18 | |
parkrun | 20:47 | Isabel Trail parkrun # 1 | 1.5 | 1.1 | 8 Dec 18 | |
parkrun | 23:41 | Babbs Mill parkrun # 4 | 2.6 | 5.7 | 24 Aug 19 | |
parkrun | 23:53 | Alvaston parkrun # 20 | 1.9 | 6.7 | 19 Oct 19 | |
parkrun | 20:20 | Sheffield Castle parkrun # 250 | 2.8 | -1.1 | 7 Jul 18 | |
11.3K | 52:34 | Crich Monument 11.3K | 6.0 | -0.5 | 14 Jul 18 | |
parkrun | 23:27 | Rouen parkrun # 112 | 1.8 | 6.0 | 31 Aug 19 | |
5K | 20:38 | Derby Summer 5K Series | 3.2 | -0.9 | 19 Jun 18 | |
parkrun | 21:23 | Wyre Forest parkrun # 159 | 3.2 | 0.6 | 29 Sep 18 | |
parkrun | 21:12 | Sutton Park parkrun # 5 | 3.3 | 0.2 | 15 Sep 18 | |
parkrun | 22:24 | Ganavan Sands parkrun # 101 | 5.5 | 0.3 | 18 Aug 18 | |
parkrun | 20:45 | Oakwell Hall parkrun # 193 | 3.2 | -0.6 | 23 Jun 18 | |
10M | 71:19 | Burton 10 | 2.6 | -0.9 | 20 May 18 | |
5M | 34:48 | Tamworth 5 | 1.7 | 1.5 | 16 Sep 18 | |
parkrun | 20:13 | Rosliston parkrun # 119 | 2.0 | -0.5 | 30 Jun 18 | |
parkrun | 19:56 | Sixfields Upton parkrun # 8 | 2.4 | -2.3 | 21 Apr 18 | |
10K | 43:21 | Notts AC Easter 10K | 4.2 | -2.3 | 2 Apr 18 | |
parkrun | 19:30 | Worcester Pitchcroft parkrun # 50 | 0.9 | -1.7 | 9 Jun 18 | |
5K | 21:01 | Derby Summer 5K Series | 3.0 | 0.1 | 14 Aug 18 | |
parkrun | 20:26 | Rotherham parkrun # 252 | 2.8 | -1.7 | 26 May 18 | |
parkrun | 20:07 | Rosliston parkrun # 110 | 2.6 | -2.2 | 28 Apr 18 | |
parkrun | 20:51 | Evesham parkrun # 170 | 2.4 | 0.4 | 11 Aug 18 | |
5K | 20:03 | Leicester City Summer 5K Series | 1.2 | -0.1 | 21 Jun 18 | |
parkrun | 21:20 | Fountains Abbey parkrun # 236 | 1.8 | 1.9 | 27 Oct 18 | |
parkrun | 20:25 | Bushy Park parkrun # 744 | 1.4 | 0.5 | 21 Jul 18 | |
parkrun | 20:43 | Belton House parkrun # 126 | 1.5 | 1.0 | 8 Sep 18 | |
parkrun | 20:29 | Barnsley parkrun # 383 | 2.4 | -1.2 | 19 May 18 | |
parkrun | 21:18 | Clifton parkrun # 2 | 6.0 | -3.2 | 20 Jan 18 | |
2.6M | 12:59 | Sunset Trail Relay (4 x 2.6) | -6.8 | -1.6 | 24 Apr 18 | |
2M | 12:46 | Washlands Relays | 3.0 | -0.3 | 13 Jun 18 | |
HM | 97:53 | Congleton Half Marathon | 1.0 | 2.7 | 7 Oct 18 | |
10K | 52:45 | Cheddleton Christmas Pudding Dash 10K | 2.0 | 9.3 | 30 Nov 19 | |
10K | 41:59 | Draycote Water Summer 10K Series | 1.0 | 0.4 | 10 Jun 18 | |
5.5M | 36:10 | Derby Runner League | 1.5 | -1.8 | 18 Feb 18 | |
parkrun | 23:45 | Chasewater parkrun # 2 | 1.8 | 6.6 | 22 Jun 19 | |
5K | 20:50 | Derby Summer 5K Series | 3.0 | -1.1 | 15 May 18 | |
parkrun | 21:16 | York parkrun # 295 | 2.3 | 1.3 | 4 Aug 18 | |
parkrun | 20:17 | Doncaster parkrun # 241 | 1.8 | -1.0 | 5 May 18 | |
5M | 33:34 | Run in the Forest 5 | 1.8 | -1.0 | 15 Apr 18 | |
parkrun | 21:09 | Macclesfield parkrun # 8 | 2.4 | 1.0 | 16 Jun 18 | |
10K | 41:51 | Sinfin Classic 10K | 0.7 | -0.3 | 3 May 18 | |
parkrun | 20:37 | Bedworth parkrun # 4 | 2.6 | -1.1 | 17 Mar 18 | |
parkrun | 20:20 | The Wammy parkrun # 4 | 1.8 | -0.9 | 14 Apr 18 | |
parkrun | 20:47 | Conkers parkrun # 387 | 1.2 | 1.4 | 14 Jul 18 | |
parkrun | 21:14 | Rosliston parkrun # 99 | 4.6 | -1.9 | 3 Feb 18 | |
parkrun | 20:57 | Banbury parkrun # 169 | 4.0 | -1.9 | 27 Jan 18 | |
10K | 42:33 | Monsal Trail 10K (Day 1) | 1.4 | -0.3 | 24 Mar 18 | |
10K | 42:54 | Carsington Water 10K (Day 2) | 2.2 | -0.7 | 25 Feb 18 | |
HM | 1:41:21 | Uttoxeter Half Marathon | 3.6 | 0.8 | 6 May 18 | |
2.4M | 16:13 | Sunset Trail Relay (4 x 2.4) | 4.0 | -0.2 | 8 May 18 | |
parkrun | 20:45 | Corby parkrun # 226 | 3.4 | -1.7 | 10 Feb 18 | |
parkrun | 20:39 | Milano Nord parkrun # 79 | 2.0 | -0.5 | 31 Mar 18 | |
parkrun | 20:43 | Crewe parkrun # 13 | 1.6 | 0.1 | 12 May 18 | |
parkrun | 20:41 | Daventry parkrun # 177 | 2.4 | -0.8 | 24 Feb 18 | |
parkrun | 20:19 | Warszawa-Praga parkrun # 260 | | 0.9 | 2 Jun 18 | |
parkrun | 20:40 | Rutland Water parkrun # 118 | 2.0 | -0.4 | 10 Mar 18 | |
6.5M | 39:51 | Derby Runner League | -1.7 | -1.8 | 22 Oct 17 | |
parkrun | 20:39 | Conkers parkrun # 358 | 2.6 | -1.1 | 25 Dec 17 | |
parkrun | 20:39 | Northampton parkrun # 298 | 2.6 | -1.1 | 13 Jan 18 | |
5K | 20:37 | Leicester City Winter 5K Series | 1.6 | -0.1 | 7 Feb 18 | |
6.5M | 44:23 | Derby Runner League | | 0.9 | 11 Mar 18 | |
10K | 42:30 | Draycote Water Winter 10K Series | 1.1 | 0.0 | 14 Jan 18 | |
parkrun | 20:53 | Bakewell parkrun # 10 | 1.0 | 1.0 | 24 Mar 18 | |
parkrun | 21:54 | Rosliston parkrun # 95 | 4.5 | -0.5 | 1 Jan 18 | |
5M | 34:01 | Centurion Grand Prix 5 | 0.8 | 0.6 | 4 Feb 18 | |
parkrun | 21:54 | Rosliston parkrun # 90 | 4.8 | -0.8 | 25 Nov 17 | |
parkrun | 21:03 | Cwmbran parkrun # 79 | 2.6 | -0.3 | 6 Jan 18 | |
parkrun | 20:32 | Rosliston parkrun # 92 | 2.0 | -0.7 | 9 Dec 17 | |
parkrun | 23:52 | Rosliston parkrun # 134 | 3.4 | 5.2 | 13 Oct 18 | |
parkrun | 21:19 | Sandwell Valley parkrun # 2 | 3.4 | -0.5 | 18 Nov 17 | |
4.2M | 28:04 | Wolverhampton Turkey Trot 5 | 1.0 | 0.0 | 17 Dec 17 | |
parkrun | 21:07 | Newark parkrun # 235 | 2.4 | 0.1 | 16 Dec 17 | |
parkrun | 21:22 | Conkers parkrun # 360 | 2.8 | 0.2 | 1 Jan 18 | |
parkrun | 21:01 | Heaton Park parkrun # 395 | 1.9 | 0.4 | 23 Dec 17 | |
10K | 44:36 | Draycote Water Winter 10K Series | 1.7 | 1.4 | 11 Feb 18 | |
parkrun | 21:30 | Rosliston parkrun # 88 | 3.8 | -0.6 | 11 Nov 17 | |
10K | 49:26 | Derby Runner League | 7.6 | 0.0 | 12 Nov 17 | |
5M | 34:13 | Golden Gates Gallop 5 | 2.0 | -0.4 | 8 Oct 17 | |
parkrun | 20:21 | Burnham and Highbridge parkrun # 128 | 0.8 | 0.1 | 2 Dec 17 | |
5K | 21:35 | Leicester City Winter 5K Series | 2.6 | 0.8 | 3 Jan 18 | |
parkrun | 21:43 | Humber Bridge parkrun # 179 | 3.8 | -0.1 | 28 Oct 17 | |
parkrun | 20:58 | Great Notley parkrun # 175 | 2.4 | -0.2 | 30 Sep 17 | |
10M | 74:23 | Flying Fox 10 | 1.7 | 1.8 | 5 Nov 17 | |
parkrun | 21:53 | Graves parkrun # 279 | 3.6 | 0.4 | 23 Sep 17 | |
parkrun | 21:08 | Market Harborough parkrun # 132 | 1.6 | 0.9 | 21 Oct 17 | |
parkrun | 21:23 | Faelledparken parkrun # 294 | 4.5 | 0.4 | 3 Jun 17 | |
10K | 44:31 | Werrington 10K | 2.0 | 1.0 | 15 Oct 17 | |
parkrun | 21:16 | Shrewsbury parkrun # 192 | 1.5 | 1.3 | 4 Nov 17 | |
5M | 34:18 | Worthington 5 | 1.9 | -0.2 | 11 Jul 17 | |
parkrun | 20:44 | Conkers parkrun # 335 | 2.3 | -0.6 | 15 Jul 17 | |
parkrun | 20:20 | Shipley Country parkrun # 1 | 3.4 | 0.5 | 25 Feb 17 | |
10K | 43:24 | Colin Potter Memorial 10K | 1.9 | 0.0 | 7 Jul 17 | |
parkrun | 21:31 | Brierley Forest parkrun # 46 | 3.2 | 0.1 | 22 Jul 17 | |
5M | 35:18 | Tamworth 5 | 1.3 | 1.6 | 17 Sep 17 | |
parkrun | 21:15 | Kettering parkrun # 37 | 3.0 | 1.3 | 17 Jun 17 | |
10K | 43:34 | Black Country Run 10K | 1.8 | 0.3 | 2 Jul 17 | |
parkrun | 20:18 | Clumber Park parkrun # 189 | 3.0 | 0.7 | 4 Mar 17 | |
parkrun | 21:03 | Rosliston parkrun # 66 | 3.0 | 0.9 | 10 Jun 17 | |
parkrun | 20:43 | Long Eaton parkrun # 106 | 1.7 | 1.6 | 24 Jun 17 | |
10K | 42:35 | Tara Kinder Memorial 10K | 0.6 | 0.5 | 14 Jul 17 | |
parkrun | 19:54 | Stratford-upon-Avon parkrun # 57 | 1.4 | 0.8 | 18 Mar 17 | |
5M | 37:39 | Derby Runner League | 8.1 | 0.7 | 15 Jan 17 | |
10K | 44:42 | Lichfield 10K | 1.4 | 1.8 | 10 Sep 17 | |
parkrun | 20:39 | Dudley parkrun # 7 | 3.2 | 1.4 | 18 Feb 17 | |
parkrun | 20:14 | Rugby parkrun # 17 | 1.8 | 1.1 | 1 Apr 17 | |
10K | 42:24 | Kingsbury Classic 10K | 1.0 | 1.9 | 9 May 17 | |
parkrun | 22:11 | Rosliston parkrun # 80 | 2.6 | 2.0 | 16 Sep 17 | |
10K | 42:55 | Notts AC Easter 10K | 1.3 | 2.4 | 17 Apr 17 | |
1500 | 5:34.9 | Midland Veterans' League Division North | 2.0 | 0.8 | 28 Jun 17 | |
parkrun | 21:44 | Finsbury Park parkrun # 378 | 3.4 | 2.2 | 27 May 17 | |
10K | 43:18 | Carsington Water 10K | 2.4 | 2.5 | 26 Feb 17 | |
6M | 48:49 | Derby Runner League | 9.1 | 2.6 | 19 Feb 17 | |
2.08M | 13:45 | Washlands Relays | 2.7 | 2.2 | 14 Jun 17 | |
parkrun | 21:01 | Rosliston parkrun # 61 | 2.2 | 2.3 | 6 May 17 | |
15K | 63:27 | Wellingborough Dirt 15K Series | 0.8 | 2.2 | 22 Jan 17 | |
parkrun | 20:59 | Rosliston parkrun # 35 | 5.0 | 0.3 | 12 Nov 16 | |
parkrun | 20:46 | Rosliston parkrun # 46 | 3.0 | 1.8 | 21 Jan 17 | |
parkrun | 28:54 | Conwy parkrun # 234 | 2.4 | 14.7 | 20 Jul 19 | |
parkrun | 20:36 | Hillsborough parkrun # 202 | 3.0 | 1.5 | 17 Dec 16 | |
parkrun | 20:22 | Conkers parkrun # 305 | 2.4 | 1.6 | 25 Dec 16 | |
parkrun | 20:25 | Telford parkrun # 188 | 2.0 | 2.1 | 28 Jan 17 | |
parkrun | 21:59 | Rosliston parkrun # 70 | 2.6 | 1.6 | 8 Jul 17 | |
parkrun | 20:23 | Colwick parkrun # 288 | 2.4 | 1.7 | 24 Dec 16 | |
parkrun | 21:53 | Bestwood Village parkrun # 3 | 4.8 | 2.3 | 11 Feb 17 | |
parkrun | 20:52 | Widnes parkrun # 101 | 3.2 | 1.8 | 1 Jan 17 | |
parkrun | 20:23 | Rosliston parkrun # 45 | 2.2 | 1.9 | 14 Jan 17 | |
parkrun | 21:11 | Sherwood Pines parkrun # 78 | 1.8 | 3.1 | 29 Apr 17 | |
parkrun | 20:30 | Southampton parkrun # 243 | 1.9 | 2.4 | 4 Feb 17 | |
parkrun | 20:33 | Rosliston parkrun # 57 | 1.0 | 2.6 | 8 Apr 17 | |
parkrun | 20:35 | St Helens parkrun # 135 | 2.5 | 2.0 | 1 Jan 17 | |
5M | 34:22 | Sexarathon Lilleshall 5 | 0.9 | 3.1 | 12 Apr 17 | |
parkrun | 20:56 | Worcester parkrun # 306 | 1.7 | 2.6 | 25 Mar 17 | |
parkrun | 20:49 | Pennington Flash parkrun # 284 | 3.8 | 1.1 | 29 Oct 16 | |
5M | 35:15 | Run in the Forest 5 | 1.8 | 3.3 | 9 Apr 17 | |
5M | 33:28 | Wolverhampton Turkey Trot 5 | 1.1 | 2.7 | 18 Dec 16 | |
parkrun | 20:31 | Leamington parkrun # 301 | 2.1 | 2.2 | 31 Dec 16 | |
parkrun | 21:11 | Gedling parkrun # 77 | 3.5 | 2.2 | 3 Dec 16 | |
parkrun | 21:43 | Leicester Victoria parkrun # 62 | 4.0 | 2.7 | 7 Jan 17 | |
parkrun | 20:43 | Cannock Chase parkrun # 1 | 2.5 | 2.2 | 19 Nov 16 | |
parkrun | 21:01 | Rosliston parkrun # 17 | 5.4 | -0.1 | 9 Jul 16 | |
5.5M | 39:22 | Derby Runner League | 3.8 | 2.5 | 13 Nov 16 | |
parkrun | 20:55 | Brierley Forest parkrun # 1 | 4.0 | 1.1 | 10 Sep 16 | |
parkrun | 20:20 | Poolsbrook parkrun # 34 | 1.0 | 2.9 | 26 Nov 16 | |
parkrun | 20:29 | Arrow Valley parkrun # 227 | 1.6 | 2.7 | 5 Nov 16 | |
parkrun | 20:46 | Melton Mowbray parkrun # 94 | 1.6 | 3.2 | 22 Oct 16 | |
6M | 48:20 | Derby Runner League | | 8.2 | 21 Jan 18 | |
parkrun | 31:36 | Centre Vale parkrun # 18 | 3.2 | 17.7 | 27 Jul 19 | |
parkrun | 21:15 | Rosliston parkrun # 23 | 3.4 | 2.4 | 20 Aug 16 | |
parkrun | 20:43 | Rosliston parkrun # 30 | 1.8 | 2.9 | 8 Oct 16 | |
parkrun | 38:09 | Conkers parkrun # 509 | 2.2 | 26.4 | 19 Feb 22 | |
parkrun | 32:48 | Fort William parkrun # 63 | 4.2 | 18.1 | 3 Aug 19 | |
parkrun | 29:19 | Beeston parkrun # 261 | 1.3 | 16.4 | 30 Mar 19 | |
parkrun | 20:25 | Mansfield parkrun # 205 | 1.0 | 3.1 | 3 Sep 16 | |
parkrun | 20:48 | Conkers parkrun # 292 | 1.2 | 3.7 | 1 Oct 16 | |
parkrun | 20:36 | Long Eaton parkrun # 56 | 1.8 | 2.7 | 2 Jul 16 | |
parkrun | 20:51 | Conkers parkrun # 281 | 1.8 | 3.2 | 16 Jul 16 | |
parkrun | 21:09 | Weymouth parkrun # 155 | 2.4 | 3.2 | 13 Aug 16 | |
parkrun | 20:43 | Rother Valley parkrun # 145 | 0.4 | 4.3 | 27 Aug 16 | |
parkrun | 21:10 | Forest Rec parkrun # 158 | 1.8 | 3.8 | 18 Jun 16 | |
parkrun | 21:35 | Rosliston parkrun # 13 | 2.4 | 4.1 | 11 Jun 16 | |
parkrun | 20:52 | Fingal Bay parkrun # 124 | 5.0 | 0.0 | 22 Aug 15 | |
parkrun | 19:42 | Markeaton parkrun # 108 | 3.5 | -0.9 | 6 Jun 15 | |
10M | 65:18 | Burton 10 | 1.4 | -0.3 | 10 May 15 | |
7.5M | 44:58 | Pier to Pier 7.5 | -1.4 | -0.2 | 17 May 15 | |
11K | 50:12 | Crich Monument 11K | 6.0 | 0.9 | 18 Jul 15 | |
5K | 19:37 | Derby Summer 5k Series | 2.4 | 0.1 | 1 Jul 15 | |
5M | 30:58 | Run in the Forest 5 | 1.0 | -0.4 | 19 Apr 15 | |
HM | 89:54 | Uttoxeter Half Marathon | 2.2 | 0.2 | 3 May 15 | |
parkrun | 19:35 | Markeaton parkrun # 102 | 3.0 | -0.6 | 25 Apr 15 | |
parkrun | 19:08 | Conkers parkrun # 225 | 1.0 | 0.5 | 27 Jun 15 | |
4M | 26:01 | Cheadle 4 | 2.6 | 0.5 | 12 Jul 15 | |
parkrun | 19:55 | Fell Foot parkrun # 36 | 2.5 | 0.6 | 4 Jul 15 | |
parkrun | 18:58 | Sunderland parkrun # 284 | 1.0 | 0.1 | 16 May 15 | |
5K | 18:59 | Derby Summer 5k Series | 1.0 | 0.1 | 3 Jun 15 | |
5M | 30:40 | Weston Run 5 | 1.0 | -0.8 | 8 Mar 15 | |
parkrun | 19:04 | Conkers parkrun # 218 | 1.5 | -0.2 | 9 May 15 | |
5K | 18:50 | Derby Summer 5k Series | 1.0 | -0.2 | 6 May 15 | |
parkrun | 18:27 | Congleton parkrun # 116 | 1.0 | -1.0 | 28 Feb 15 | |
parkrun | 18:58 | Hanley parkrun # 178 | 2.0 | -0.9 | 21 Feb 15 | |
parkrun | 19:28 | Markeaton parkrun # 101 | 2.0 | 0.2 | 18 Apr 15 | |
2.08M | 12:50 | Washlands Relays | 2.2 | 1.2 | 17 Jun 15 | |
8M | 51:45 | Loftus Poultry Run 8 | 2.4 | -1.1 | 21 Dec 14 | |
20M | 2:24:15 | ALDI Ashby 20 | 0.8 | 2.4 | 22 Mar 15 | |
10K | 38:25 | Conductive Education 10K | 1.4 | -2.0 | 2 Nov 14 | |
parkrun | 19:01 | Conkers parkrun # 200 | 2.0 | -0.8 | 3 Jan 15 | |
10K | 38:49 | Matthew Walker Pudding Run 10K | 1.1 | -0.7 | 23 Nov 14 | |
parkrun | 19:23 | Markeaton parkrun # 96 | 1.5 | 0.5 | 14 Mar 15 | |
parkrun | 20:22 | Markeaton parkrun # 90 | 4.0 | 0.0 | 31 Jan 15 | |
parkrun | 19:36 | Conkers parkrun # 214 | 1.0 | 1.4 | 11 Apr 15 | |
parkrun | 19:11 | Perry Hall parkrun # 4 | 2.0 | -0.5 | 13 Dec 14 | |
parkrun | 19:40 | Markeaton parkrun # 91 | 2.0 | 0.6 | 7 Feb 15 | |
parkrun | 20:10 | Markeaton parkrun # 92 | 3.0 | 0.6 | 14 Feb 15 | |
parkrun | 19:01 | South Shields parkrun # 87 | 1.0 | 0.2 | 20 Dec 14 | |
parkrun | 19:31 | Markeaton parkrun # 77 | 3.0 | -1.3 | 18 Oct 14 | |
parkrun | 19:41 | Carlisle parkrun # 96 | 2.5 | 0.1 | 29 Nov 14 | |
HM | 93:08 | Hadrian's Wall Half Marathon | 5.2 | -2.0 | 29 Jun 14 | |
5M | 31:34 | Tamworth 5 | 1.7 | -1.0 | 21 Sep 14 | |
1M | 10:00 | Mow Cop Killer Mile | 10.0 | 13.7 | 21 Sep 17 | |
parkrun | 18:44 | Conkers parkrun # 185 | 1.0 | -1.0 | 4 Oct 14 | |
parkrun | 19:05 | Southwick Country Park parkrun # 166 | 1.0 | 0.3 | 8 Nov 14 | |
parkrun | 18:57 | Cannon Hill parkrun # 213 | 1.2 | -0.7 | 11 Oct 14 | |
10K | 39:41 | Lichfield 10K | 1.0 | -0.3 | 14 Sep 14 | |
parkrun | 18:59 | Wolverhampton parkrun # 81 | 1.0 | -0.5 | 13 Sep 14 | |
parkrun | 19:29 | Markeaton parkrun # 73 | 1.5 | 0.0 | 20 Sep 14 | |
parkrun | 19:01 | Conkers parkrun # 174 | 1.5 | -0.9 | 19 Jul 14 | |
10K | 39:43 | Colin Potter Memorial 10K | 1.6 | -0.9 | 4 Jul 14 | |
5M | 32:18 | JCB Lakeside 5 | 1.8 | -0.2 | 17 Jul 14 | |
parkrun | 19:12 | Kingsbury Water parkrun # 60 | 1.0 | 0.0 | 6 Sep 14 | |
5M | 31:20 | Worthington 5 | 0.9 | -0.5 | 8 Jul 14 | |
parkrun | 32:23 | Markeaton parkrun # 217 | 2.1 | 18.9 | 17 Feb 18 | |
parkrun | 18:45 | Kingsbury Water parkrun # 45 | 1.0 | -1.4 | 24 May 14 | |
parkrun | 19:16 | Whitley Bay parkrun # 105 | 1.5 | -0.4 | 28 Jun 14 | |
parkrun | 19:12 | Coventry parkrun # 223 | 1.2 | -0.2 | 21 Jun 14 | |
10M | 68:15 | Burton 10 | 2.0 | -0.1 | 18 May 14 | |
parkrun | 19:24 | Inverness parkrun # 154 | 1.0 | 0.4 | 9 Aug 14 | |
parkrun | 19:10 | Walsall Arboretum parkrun # 116 | 1.5 | -0.6 | 7 Jun 14 | |
2.08M | 12:33 | Washlands Relays | 2.2 | -0.4 | 11 Jun 14 | |
parkrun | 19:06 | Beeston parkrun # 7 | 1.0 | -0.6 | 17 May 14 | |
parkrun | 18:58 | Conkers parkrun # 163 | 1.0 | -0.9 | 3 May 14 | |
parkrun | 30:58 | Lincoln parkrun # 188 | 2.0 | 17.2 | 19 Aug 17 | |
parkrun | 19:36 | Markeaton parkrun # 60 | 1.5 | 0.3 | 14 Jun 14 | |
parkrun | 21:43 | Parke parkrun # 4 | 6.0 | -0.3 | 26 Apr 14 | |
parkrun | 19:59 | Brockenhurst parkrun # 46 | 2.0 | 0.6 | 31 May 14 | |
2.08M | 12:54 | Washlands Relays | 2.2 | 0.8 | 11 Jun 14 | |
parkrun | 18:59 | Conkers parkrun # 158 | 0.6 | -0.5 | 29 Mar 14 | |
10K | 41:43 | Donna Louise Children’s Hospice 10K | 1.5 | 0.9 | 11 May 14 | |
12K | 48:16 | Not the Roman 9 12K | 1.0 | -0.5 | 19 Jan 14 | |
parkrun | 20:22 | Hampstead Heath parkrun # 159 | 2.0 | 1.0 | 10 May 14 | |
parkrun | 18:55 | Longrun Meadow parkrun # 10 | 1.0 | -1.4 | 7 Dec 13 | |
parkrun | 20:23 | Markeaton parkrun # 49 | 2.0 | 1.1 | 22 Mar 14 | |
parkrun | 19:52 | Conkers parkrun # 156 | 1.0 | 1.0 | 15 Mar 14 | |
parkrun | 19:30 | Walsall Arboretum parkrun # 95 | 1.0 | 0.2 | 11 Jan 14 | |
parkrun | 20:14 | Markeaton parkrun # 34 | 3.0 | -0.3 | 14 Dec 13 | |
parkrun | 19:23 | Conkers parkrun # 138 | 0.8 | -0.2 | 23 Nov 13 | |
parkrun | 19:05 | Kingsbury Water parkrun # 13 | 1.0 | -1.1 | 12 Oct 13 | |
parkrun | 33:06 | Dalby Forest parkrun # 72 | 1.1 | 20.8 | 5 Aug 17 | |
parkrun | 34:56 | Upton House parkrun # 11 | 2.9 | 20.9 | 12 Aug 17 | |
5M | 35:17 | Forest Farm 5 | 1.5 | 3.5 | 30 Mar 14 | |
parkrun | 20:02 | Markeaton parkrun # 32 | 1.0 | 1.0 | 30 Nov 13 | |
HM | 93:01 | Bupa Great Birmingham Run | 0.9 | 1.6 | 20 Oct 13 | |
10K | 41:02 | Colin Potter Memorial 10K | 2.0 | -0.7 | 5 Jul 13 | |
5M | 32:53 | JCB Lakeside 5 | 1.8 | -0.2 | 18 Jul 13 | |
HM | 90:26 | Bupa Great North Run | 0.4 | 0.8 | 15 Sep 13 | |
parkrun | 19:46 | Conkers parkrun # 130 | 1.0 | 0.4 | 28 Sep 13 | |
parkrun | 19:42 | Conkers parkrun # 127 | 1.2 | 0.0 | 7 Sep 13 | |
parkrun | 19:08 | Walsall Arboretum parkrun # 66 | 1.0 | -1.0 | 29 Jun 13 | |
parkrun | 20:53 | Markeaton parkrun # 24 | 3.0 | 0.6 | 5 Oct 13 | |
20M | 2:40:33 | Ashby 20 | 1.1 | 5.6 | 9 Mar 14 | |
10K | 39:44 | Burton Midsummer 10K | 0.2 | -0.3 | 18 Jun 13 | |
parkrun | 19:36 | Conkers parkrun # 129 | 0.2 | 0.8 | 21 Sep 13 | |
parkrun | 19:17 | Conkers parkrun # 116 | 1.0 | -0.6 | 22 Jun 13 | |
parkrun | 19:33 | Kingsbury Water parkrun # 3 | 1.0 | -0.1 | 3 Aug 13 | |
5M | 32:49 | Worthington 5 | 1.4 | 0.1 | 25 Jun 13 | |
parkrun | 19:29 | Cheltenham parkrun # 17 | 1.0 | -0.2 | 15 Jun 13 | |
parkrun | 20:01 | Markeaton parkrun # 7 | 2.0 | -0.1 | 8 Jun 13 | |
10K | 42:36 | Kingsbury Classic 10K | 2.6 | 0.2 | 7 May 13 | |
parkrun | 20:05 | Rushcliffe parkrun # 31 | 2.0 | 0.0 | 11 May 13 | |
2.08M | 11:47 | Washlands Relays | -2.0 | 0.5 | 22 May 13 | |
parkrun | 32:41 | Rosliston parkrun # 31 | 2.2 | 22.2 | 15 Oct 16 | |
parkrun | 19:20 | Braunstone parkrun # 123 | 1.0 | -0.5 | 9 Mar 13 | |
parkrun | 19:39 | Conkers parkrun # 100 | 1.5 | -0.4 | 2 Mar 13 | |
parkrun | 20:58 | Lower Hutt parkrun # 49 | 3.5 | 0.3 | 30 Mar 13 | |
parkrun | 19:07 | Conkers parkrun # 86 | 1.5 | -1.8 | 8 Dec 12 | |
parkrun | 20:37 | Markeaton parkrun # 1 | 2.0 | 1.1 | 27 Apr 13 | |
parkrun | 19:55 | Concord parkrun # 93 | 2.5 | -0.8 | 22 Dec 12 | |
10K | 41:42 | Derby 10K | 0.2 | 1.7 | 28 Apr 13 | |
parkrun | 19:46 | Walsall Arboretum parkrun # 46 | 1.5 | -0.1 | 9 Feb 13 | |
parkrun | 20:32 | Carlisle parkrun # 19 | 1.0 | 1.9 | 1 Jun 13 | |
parkrun | 19:20 | Conkers parkrun # 87 | 1.5 | -1.0 | 15 Dec 12 | |
parkrun | 19:26 | Conkers parkrun # 85 | 1.5 | -1.2 | 1 Dec 12 | |
parkrun | 20:07 | Conkers parkrun # 107 | 0.4 | 1.7 | 20 Apr 13 | |
parkrun | 21:10 | Marple parkrun # 30 | 4.5 | -0.3 | 1 Jan 13 | |
parkrun | 21:26 | Sunderland parkrun # 196 | 1.0 | 3.7 | 14 Sep 13 | |
parkrun | 19:17 | Durham parkrun # 65 | 1.5 | -1.5 | 10 Nov 12 | |
parkrun | 19:32 | Conkers parkrun # 83 | 1.5 | -0.9 | 17 Nov 12 | |
parkrun | 21:03 | Conkers parkrun # 94 | 3.5 | 0.5 | 19 Jan 13 | |
10K | 42:29 | Kingsbury Classic 10K | 0.8 | 0.0 | 10 May 11 | |
10K | 42:01 | Burton Midsummer 10K | 0.0 | 0.0 | 21 Jun 11 | |
2M | 12:53 | Washlands Relays | 2.8 | 0.0 | 15 Jul 11 | |
HM | 95:53 | Bupa Birmingham Half Marathon | 0.8 | 0.0 | 23 Oct 11 | |
parkrun | 20:40 | Conkers parkrun # 46 | 1.0 | -1.4 | 3 Mar 12 | |
parkrun | 20:20 | Killerton parkrun # 48 | 1.5 | -2.2 | 24 Mar 12 | |
parkrun | 20:00 | Conkers parkrun # 50 | 1.0 | -1.7 | 31 Mar 12 | |
parkrun | 20:28 | Sunderland parkrun # 124 | 1.0 | 0.0 | 14 Apr 12 | |
parkrun | 20:30 | Highbury Fields parkrun # 24 | 1.0 | 0.0 | 21 Apr 12 | |
parkrun | 19:47 | Conkers parkrun # 54 | 1.0 | -1.4 | 28 Apr 12 | |
HM | 93:46 | Uttoxeter Half Marathon | 1.1 | 0.2 | 6 May 12 | |
10M | 72:30 | Burton 10 | 1.8 | 0.8 | 27 May 12 | |
10K | 40:58 | Burton Midsummer 10K | 0.4 | -0.6 | 19 Jun 12 | |
5M | 33:31 | Worthington 5 | 2.0 | -1.0 | 26 Jun 12 | |
parkrun | 19:46 | Conkers parkrun # 64 | 1.0 | -1.0 | 7 Jul 12 | |
parkrun | 19:16 | Brueton parkrun # 104 | 0.8 | -1.8 | 14 Jul 12 | |
parkrun | 21:23 | Conkers parkrun # 72 | 1.5 | 2.8 | 1 Sep 12 | |
parkrun | 20:56 | Conkers parkrun # 73 | 1.5 | 1.9 | 8 Sep 12 | |
parkrun | 19:57 | Riverside parkrun # 11 | 1.5 | -0.1 | 22 Sep 12 | |
parkrun | 19:44 | Walsall Arboretum parkrun # 30 | 2.5 | -1.5 | 13 Oct 12 | |
HM | 91:28 | Bupa Great Birmingham Half Marathon | 0.4 | 1.0 | 21 Oct 12 | |
parkrun | 20:42 | Conkers parkrun # 90 | 1.5 | 1.8 | 29 Dec 12 | |
parkrun | 22:06 | Conkers parkrun # 95 | 4.0 | 2.1 | 26 Jan 13 | |
parkrun | 21:00 | Carlisle parkrun # 9 | 1.5 | 2.4 | 16 Mar 13 | |