Name:
Clive Osmond
Gender:
Male
Club:
Les Croupiers
Age Group:
V60
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11.6
52278

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9K44:14The John H Collins Gwent League4.2-1.519 Mar 22+1
10.35K51:02Welsh National Championships3.9-1.426 Feb 22+2
9.8K44:28The John H Collins Gwent League1.0-2.04 Dec 21+3
9.2K47:30The John H Collins Gwent League6.0-1.219 Feb 22+4
10M77:17Les Croupiers Handicap 101.4-1.26 Feb 22+5
9.355K44:00Welsh Inter-Regional Championships2.2-1.620 Nov 21
HM1:42:07Cardiff University Cardiff Half Marathon0.7-0.927 Mar 22
9.6K43:17British Athletics Cross Challenge (Inc. Gwent League)0.8-2.016 Oct 21
9.75K48:51The John H Collins Gwent League4.8-1.514 Nov 21
5K22:36Cardiff Race For Victory 5K0.00.71 May 22
10K46:30Brecon Carreg Cardiff Bay 10K0.9-1.826 Sep 21
parkrun23:17Cardiff parkrun # 6591.70.125 Dec 21
10.35K49:54Welsh National Championships2.30.022 Feb 20
5.4K24:42Welsh Road Relay Championships1.4-1.511 Sep 21
10M79:56Les Croupiers Handicap 101.80.72 Feb 20
8.6K42:49Start Fitness Gwent League3.90.28 Feb 20
parkrun22:47Grangemoor parkrun # 2261.00.67 Mar 20
parkrun23:57Cardiff parkrun # 6431.80.428 Aug 21
HM1:46:35Gloucester Winter Half Marathon0.42.119 Jan 20
9.3K47:11Start Fitness Gwent League4.10.77 Dec 19
5M38:01Glynneath 50.81.226 Dec 19
9.9K46:28Start Fitness Gwent League0.11.19 Nov 19
10M80:22Brecon Lions 102.41.04 Aug 19
10K48:43Gloucester 10K0.52.324 Nov 19
10K52:18The Loop 10K6.00.614 Jul 19
10K49:36Cardiff Pentath 10K2.61.724 Aug 19
10K47:33Cardiff 10K0.61.81 Sep 19
5K22:36Cardiff Summer Sizzler 5K1.00.97 Aug 19
4M29:59Cardiff Summer Series 41.90.75 Jul 19
HM1:54:09Cardiff Pentath Half Marathon3.42.725 Aug 19
5K22:43Les Croupiers Race of Truth 5K0.81.431 Jul 19
9.3K44:17Start Fitness Gwent League3.2-0.32 Mar 19
parkrun23:48Cardiff parkrun # 6112.02.224 Aug 19
parkrun21:56Cardiff parkrun # 5821.9-1.02 Feb 19
9.6K49:45Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.02.612 Oct 19
10.35K49:44Welsh National Championships2.60.523 Feb 19
10M77:53Elan Valley 102.6-0.317 Nov 18
9.6K50:12Start Fitness Gwent League6.60.49 Feb 19
5M42:23Porthkerry 55.81.912 May 19
2M14:26Cardiff Summer Series 21.92.231 May 19
9.9K43:55Start Fitness Gwent League (Inc West Wales Championships)0.3-0.610 Nov 18
10K46:24Richard Burton 10K2.1-0.54 Nov 18
4M30:01Rose Inn 4 Series0.42.511 Jun 19
8002:50.77Cardiff Met GP2: Non Thomas Open0.51.020 Jan 19
7.2M70:29Merthyr Mawr Rabbit Run 7.210.03.215 Jun 19
1M7:20Cardiff Pentath Mile3.83.125 Aug 19
300012:30.66Cardiff Met GP1: Christmas Classic0.50.616 Dec 18
9.94K50:42Welsh Inter-Regional Championships5.20.68 Dec 18
5K22:51Cardiff Race for Victory 5K0.12.65 May 19
9.6K46:10British Athletics Cross Challenge (Inc. Gwent League)3.30.013 Oct 18
HM1:42:42Salisbury Half Marathon0.71.17 Oct 18
7M75:01Twmbarlwm Terror 710.06.23 Nov 19
HM1:46:24Forest of Dean Autumn Half Marathon1.81.530 Sep 18
4.2M44:56Kymin Winter Race 4.210.07.34 Jan 20
6M53:39Tintern Trot 68.80.85 Jul 18
5K22:27Cardiff Summer Sizzler 5K0.71.21 Aug 18
7.3M68:16Merthyr Mawr Rabbit Run9.61.616 Jun 18
4.3M32:18Cardiff Summer Series 4.3 #21.21.620 Jul 18
4.5K23:15Cardiff Pentath 4.5K7.22.125 Aug 18
10K53:02The Loop 10K5.81.715 Jul 18
10.1K46:14Welsh National Championships1.3-0.324 Feb 18
9.765K60:22Start Fitness Gwent League10.04.32 Dec 18
10K51:05Cardiff Pentath 10K2.43.425 Aug 18
HM1:55:06Cardiff Pentath Half Marathon2.84.026 Aug 18
9.6K50:33Start Fitness Gwent League7.20.110 Feb 18
9.9K43:43Start Fitness Gwent League0.3-0.83 Dec 17
5K24:01Cardiff The Chase 5K0.94.05 Sep 18
9.6K40:58Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-0.814 Oct 17
5K23:32Merthyr Mawr Lane 5K1.12.930 May 18
10K46:11Richard Burton 10K1.5-0.15 Nov 17
10K44:58Admiral Swansea Bay 10K0.80.024 Sep 17
8003:01.98Midland Masters AC & Welsh Masters Championships0.93.33 Jun 18
15005:51.51Cardiff Met GP3: Non-Thomas Open0.51.44 Feb 18
1M6:17Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.1-0.530 Sep 17
9.4K48:35Start Fitness Gwent League6.30.211 Nov 17
8002:51.40Cardiff Met GP2: New Year Open0.51.114 Jan 18
1M7:46Cardiff Pentath Mile5.65.326 Aug 18
HM1:45:24Cardiff Pentath Half Marathon2.90.827 Aug 17
10K50:46Caerphilly 10K1.54.120 May 18
8M83:13Wentwood Weasel 810.05.62 Sep 18
4M31:57Rose Inn 4 Series1.04.714 Aug 18
4.5K21:42Cardiff Pentath 4.5K7.00.126 Aug 17
5K21:54Les Croupiers Race of Truth 5K1.50.217 Aug 17
2M14:54Cardiff Summer Series 22.03.511 May 18
20K1:51:19Offas Orror 20K9.4-0.823 Apr 17
10K47:34Cardiff Pentath 10K2.51.026 Aug 17
5K21:28The Chase 5K1.2-0.428 Jun 17
10M78:55Brecon Lions 102.51.26 Aug 17
Mile6:09.7Cardiff Night of Endurance0.9-0.112 Aug 17
10K50:39The Loop 10K5.40.916 Jul 17
3M20:57Cardiff Summer Series 32.4-0.116 Jun 17
5M38:04Porthkerry 54.4-0.67 May 17
parkrun25:44Cardiff parkrun # 5581.86.125 Aug 18
10M93:03Brecon Lions 103.36.85 Aug 18
8002:44.92Welsh Masters' Championships0.8-0.79 Jun 17
1M6:57Cardiff Pentath Mile5.20.827 Aug 17
6M51:53Tintern Trot 68.20.86 Jul 17
HM1:40:57Forest of Dean Spring Half Marathon2.0-0.219 Mar 17
15005:46.78Welsh Athletics League1.9-0.44 Jun 17
8002:44.92Welsh Championships0.5-0.49 Jun 17
5K22:00Merthyr Mawr Lane 5K1.10.831 May 17
9.9K43:48Start Fitness Gwent League0.6-0.24 Mar 17
1M6:19Cardiff Summer Series Mile1.80.628 Apr 17
parkrun23:18Cardiff parkrun # 5061.72.726 Aug 17
8M78:17Wentwood Woodlark 810.03.817 Sep 17
2M13:38Cardiff Summer Series 21.51.012 May 17
5K26:04Race of Truth 5K0.67.99 Aug 18
10.1K51:36Welsh National Championships5.80.825 Feb 17
10.4K52:02Start Fitness Gwent League4.70.912 Feb 17
4M31:07Cardiff Summer Series 42.13.214 Jul 17
9.44K42:44Welsh Inter-Regional Championships0.90.610 Dec 16
15005:46.26Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)0.51.45 Feb 17
9.4K46:49Start Fitness Gwent League5.30.412 Nov 16
10.37K51:39British Athletics Cross Challenge3.51.922 Jan 17
10K47:06Start Fitness Gwent League2.11.03 Dec 16
10.15K49:04Start Fitness Gwent League3.40.816 Oct 16
10K45:24Richard Burton 10K0.70.86 Nov 16
8002:52.13Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.51.915 Jan 17
8002:52.2Welsh Masters' League2.9-0.510 Aug 16
HM1:41:53Cardiff Half Marathon0.71.62 Oct 16
10K46:28Admiral Swansea Bay 10K0.81.818 Sep 16
4.5K21:36Cardiff Pentath 4.5K6.00.927 Aug 16
HM1:48:53Cardiff Pentath Half Marathon3.02.228 Aug 16
10K48:25Cardiff Pentath 10K2.42.027 Aug 16
5K22:52Les Croupiers Race of Truth 5K2.01.618 Aug 16
10K90:03Caerphilly 10K1.223.315 May 22
5M40:12Porthkerry 55.81.18 May 16
20M2:40:24HBA 200.82.13 Apr 16
300012:49.3Welsh Masters' League2.01.68 Jun 16
10K52:18The Loop 10K5.23.017 Jul 16
1M7:17Cardiff Pentath Mile6.02.728 Aug 16
10M81:36Brecon Lions 102.13.17 Aug 16
HM1:42:38Forest of Dean Spring Half Marathon1.41.920 Mar 16
5K22:34Cardiff Summer Sizzler 5K0.72.73 Aug 16
2M13:45Cardiff Summer Series 21.22.227 May 16
parkrun23:27Cardiff parkrun # 4521.53.227 Aug 16
1M6:20Cardiff Summer Series Mile1.02.129 Apr 16
10.15K44:15Gwent League0.6-0.211 Oct 15
HM97:15Lloyds Bank Cardiff Half Marathon0.60.44 Oct 15
10.39K54:29Welsh National Championships6.02.427 Feb 16
9.4K49:02Gwent League6.02.45 Mar 16
9.39K46:11Welsh Inter-Regional Championships4.61.212 Dec 15
parkrun22:15Cardiff parkrun # 4151.81.325 Dec 15
10K43:50Admiral Swansea Bay 10K0.40.320 Sep 15
10K45:46Richard Burton 10K1.70.81 Nov 15
9.81K46:06Gwent League2.80.98 Nov 15
parkrun21:44Cardiff parkrun # 4091.40.614 Nov 15
10K48:26Gwent League3.31.75 Dec 15
10M81:39Sospan Road Runners 103.62.322 Nov 15
10.7M75:22Welsh Castles Relay-0.4-0.37 Jun 15
10.37K55:28British Athletics Cross Challenge6.03.324 Jan 16
4M28:20Cardiff Summer Series 42.00.014 Aug 15
5M37:48Porthkerry 55.2-1.010 May 15
9.91K53:17Gwent League6.03.613 Feb 16
2M13:10Cardiff Summer Series 21.80.219 Jun 15
1M6:09Butetown Mile1.00.930 Aug 15
5K21:31Cardiff Summer Sizzler 5K0.80.85 Aug 15
3M20:50Cardiff Summer Series 32.40.33 Jul 15
10M73:27Teifi 101.4-0.15 Apr 15
1M5:58Cardiff Summer Series Mile0.8-0.21 May 15
300012:28.8Welsh Masters' League0.62.419 Aug 15
15005:35.1Welsh Masters Championships0.60.514 Jun 15
HM1:40:03Forest of Dean Half Marathon1.60.629 Mar 15
8002:47.7Welsh Masters' League0.81.18 Jul 15
10K51:12The Loop 10K5.42.012 Jul 15
4M33:39Cardiff Summer Series 41.87.71 Jul 16
10M74:27Les Croupiers Handicap 101.40.51 Feb 15
10M81:15Sirhowy Challenge 103.02.617 May 15
300012:32.6Welsh Masters' League1.02.228 May 15
10M75:58Elan Valley 102.20.522 Nov 14
10K43:59Richard Burton 10K0.9-0.12 Nov 14
5M34:15Pontcanna 52.0-1.56 Jul 14
10M88:04Elan Valley 102.27.021 Nov 15
20M2:54:38Rhayader Round the Lakes 203.03.77 Mar 15
HM96:30Cardiff Half Marathon0.10.55 Oct 14
10K44:12Admiral Swansea Bay 10K0.90.621 Sep 14
7.7M53:49Welsh Castles Relay1.4-1.18 Jun 14
4M27:28Cardiff Summer Series 41.2-0.11 Aug 14
10M80:55Sirhowy Challenge 106.0-0.118 May 14
HM1:42:19Cardiff Pentath Run Half Marathon2.01.624 Aug 14
5K20:49Cardiff Summer Sizzler 5K0.50.26 Aug 14
5M38:02Parkwood Porthkerry 55.6-0.611 May 14
1M5:53Cardiff Summer Series Mile1.0-0.82 May 14
2M13:15Cardiff Summer Series 21.60.727 Jun 14
HM99:01Forest of Dean Half Marathon2.00.230 Mar 14
5K20:58Merthyr Mawr Lane 5K0.60.428 May 14
4M28:36Rose Inn 4 Series1.41.412 Aug 14
8M55:34Lliswerry 80.5-0.526 Jan 14
10K48:37Cardiff Pentath Run 10K1.83.823 Aug 14
10M74:50St Arvans 103.4-0.715 Sep 13
10M76:18Sospan Road Runners 102.60.817 Nov 13
20M2:48:52Gloucester 201.83.916 Mar 14
10K43:12Admiral Swansea Bay 10K0.70.022 Sep 13
HM96:14Cardiff Half Marathon0.60.56 Oct 13
1M6:42Cardiff Pentath Run Mile1.04.624 Aug 14
parkrun23:49Cardiff parkrun # 3430.85.723 Aug 14
5M34:56Cardiff Pontcanna 51.40.016 Jun 13
10M74:48Brecon 101.21.44 Aug 13
20K1:47:45Offas Orror 20K3.05.313 Apr 14
1M6:05Les Croupiers 1M Time Trial1.00.66 Sep 13
4M27:35Rose Inn 4 Series1.20.29 Jul 13
9.1M65:23Welsh Castles Relay Stage 180.80.49 Jun 13
5K21:26Les Croupiers 5K1.01.015 Aug 13
5K21:00Merthyr Mawr Lane 5K1.00.229 May 13
8M55:10Lliswerry 80.6-0.827 Jan 13
2M13:24Cardiff Summer Series 21.41.621 Jun 13
HM99:56Forest of Dean Half Marathon1.61.17 Apr 13
10M83:04Sirhowy Challenge 105.02.219 May 13
HM97:23Chippenham Half Marathon1.40.012 Sep 10
10M75:13Sospan 103.8-2.521 Nov 10
6.8K31:56McCain UK Cross Challenge5.4-1.816 Jan 11
10M72:38Pontypridd Reverse 101.6-1.820 Feb 11
20M2:46:59Rhayader Round The Lakes 203.40.519 Mar 11
HM96:28Forest of Dean Half Marathon1.4-1.627 Mar 11
20K1:45:27Offas Orror 20K5.01.117 Apr 11
5M35:54Porthkerry Plod 55.0-3.88 May 11
10M76:46Sirhowy Challenge 104.6-2.215 May 11
10K42:34Llanelli Waterside 10K0.8-2.119 Jun 11
10M70:53Brecon 101.2-0.97 Aug 11
8002:40.5Welsh Masters' League1.50.017 Aug 11
10K42:37Swansea Bay 10K0.6-0.625 Sep 11
HM93:45Stroud Half Marathon1.2-1.323 Oct 11
10M72:06Les Croupiers Handicap 101.6-0.522 Jan 12
8M54:29Lliswerry 80.0-0.729 Jan 12
20M2:39:11 San Domenico 202.60.625 Mar 12
HM97:01Forest of Dean Half Marathon1.10.31 Apr 12
8002:42.4Welsh Masters' League0.8-0.311 Apr 12
20K1:48:11Offas 'Orror 20K5.03.622 Apr 12
4M27:14Rose Inn 4 Series0.90.08 May 12
10M79:30Sirhowy Challenge 105.00.320 May 12
15005:24.95Welsh Championships0.6-0.94 Jun 12
9.2M61:15Welsh Castles Relay-1.8-0.210 Jun 12
300011:55.6Les Croupiers Club Championships1.00.324 Jun 12
4M26:50Rose Inn 4 Series1.0-0.810 Jul 12
4M27:14Cardiff Summer Series 42.0-1.120 Jul 12
10M72:52Brecon 101.8-0.35 Aug 12
10K43:21Merthyr Police 10K0.80.012 Aug 12
5K21:29Les Croupiers 5K Time Trial1.80.316 Aug 12
10M76:45St Arvans 102.61.116 Sep 12
10K42:37Admiral Swansea Bay 10K0.7-0.623 Sep 12
HM96:51Cardiff Half Marathon (Inc Welsh Champs)0.31.114 Oct 12
10M78:03Sospan Road Runners 103.60.925 Nov 12
10K49:36Merthyr Mawr Pudding Run 10K5.01.616 Dec 12
20M2:51:21 Rhayader Round the Lakes 202.24.216 Mar 13
20K1:50:43Offas Orror 20K5.04.721 Apr 13
1M6:05Cardiff Summer Series Mile1.00.63 May 13

Order By:

EventTimeRaceDate
XC42:31Gwent League10 Oct 10
XC48:42Gwent League4 Dec 10
XC43:04Gwent League12 Feb 11
XC36:54Gwent League13 Mar 11
XC46:46Gwent League9 Oct 11
XC44:12Gwent League13 Nov 11
XC39:00Gwent League4 Dec 11
XC38:48Welsh Inter-Regional Championships10 Dec 11
XC43:55Gwent League11 Feb 12
XC43:50Gwent League3 Mar 12
XC45:00Gwent League21 Oct 12
XC46:38Gwent League10 Nov 12
XC50:29Gwent League1 Dec 12
FELL40:58Kymin Winter Race5 Jan 13
XC45:29Gwent League9 Feb 13
XC44:04Gwent League2 Mar 13
XC40:27Gwent League19 Oct 13
XC45:26Gwent League10 Nov 13
XC43:39Gwent League (inc Tri Counties Champs)8 Dec 13
XC41:28Welsh Inter-Regional & Masters' Championships14 Dec 13
FELL41:46Kymin Winter Race4 Jan 14
XC47:02Gwent League8 Feb 14
XC46:03Gwent League1 Mar 14
XC20:33Cardiff Pentath Run 4.5K23 Aug 14
XC46:55Gwent League12 Oct 14
XC44:51Gwent League9 Nov 14
XC46:54Gwent League6 Dec 14
XC46:49Welsh Inter-Regional & Masters' Championships13 Dec 14
XC47:05Gwent League8 Feb 15
FELL69:50Pentyrch (6.8M/1601ft)30 Apr 19