Name:
David Proffitt
Gender:
Male
Club:
Lliswerry
Age Group:
V65
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12.3
53025

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:09Torun parkrun # 1936.02.423 Mar 19+
parkrun22:17Riverfront parkrun # 1012.42.525 Dec 18+
300013:18.51Welsh Masters Championships2.54.121 Jul 19+
10K46:18World Masters Championships 10K0.44.427 Mar 19+
HM1:42:58City of Newport Half Marathon0.64.63 Mar 19+
20M2:47:18Bramley 201.64.217 Feb 19
4M29:37Rose Inn 4 Series0.55.113 Aug 19
4M29:33Rose Inn 4 Series0.55.011 Jun 19
20M2:48:4520/20 Fission1.74.516 Mar 19
HM1:45:03World Masters Championships Half Marathon0.65.430 Mar 19
10K48:21Caerphilly 10K1.25.519 May 19
15006:22.20Welsh Masters Championships2.42.721 Jul 19
parkrun23:17Riverfront parkrun # 1271.05.822 Jun 19
parkrun23:02Riverfront parkrun # 972.24.11 Dec 18
10M84:54Brecon Lions 102.17.24 Aug 19
parkrun23:13Riverfront parkrun # 843.03.71 Sep 18
15006:28.2Cheltenham Midsummer Open Meeting0.75.117 Jul 19
Mar3:57:52ABP Newport Wales Marathon1.07.55 May 19
parkrun24:38Riverfront parkrun # 1033.06.31 Jan 19
10K51:19Magor Marsh 10K1.08.327 Jul 19
parkrun23:14Riverfront parkrun # 951.25.517 Nov 18
500023:08.08World Masters Championships1.84.712 Sep 18
8K43:41World Masters Championships - Cross Country3.98.725 Mar 19
10M82:21Rugby 100.77.37 Oct 18
5M40:48Glynneath 50.88.526 Dec 18
1000043:47.86European Masters Athletics Championships1.80.627 Jul 17
parkrun27:10Riverfront parkrun # 1242.810.81 Jun 19
parkrun23:48Riverfront parkrun # 771.85.914 Jul 18
parkrun20:55Riverfront parkrun # 271.01.222 Jul 17
parkrun27:26Riverfront parkrun # 1261.612.415 Jun 19
10K44:16Men's 10K1.31.618 Jun 17
parkrun25:44Riverfront parkrun # 931.69.63 Nov 18
4M27:15Rose Inn 4 Series0.91.213 Jun 17
HM93:42World Masters Championships Half Marathon2.2-1.16 Nov 16
500021:49.55European Masters Athletics Championships1.52.53 Aug 17
4M27:05Rose Inn 4 Series0.81.09 May 17
10M90:59Brecon Lions 102.59.95 Aug 18
4M28:06Rose Inn 4 Series0.92.511 Jul 17
5K21:10Aztec West Fast 5K0.72.030 May 17
300012:10.40Welsh Athletics League1.11.74 Jun 17
parkrun21:09Riverfront parkrun # 161.01.66 May 17
parkrun21:57Newport parkrun # 3272.02.227 May 17
parkrun21:27Riverfront parkrun # 142.01.222 Apr 17
parkrun21:14Riverfront parkrun # 250.02.88 Jul 17
500020:18.36World Masters Championships2.1-1.529 Oct 16
parkrun28:50Riverfront parkrun # 1192.613.627 Apr 19
8K43:07World Masters Championships1.610.55 Sep 18
8K34:18World Masters Championships2.6-0.926 Oct 16
parkrun26:44Riverfront parkrun # 823.49.518 Aug 18
parkrun27:19Riverfront parkrun # 1041.612.35 Jan 19
10M72:59Bramley 100.91.919 Feb 17
parkrun21:25Riverfront parkrun # 101.22.025 Mar 17
HM92:39Cardiff Half Marathon0.7-1.32 Oct 16
1000041:19.50World Masters Championships -0.41 Nov 16
4K16:16European Masters Athletics Championships - Cross Country-1.64.030 Jul 17
HM1:45:52European Masters Athletics Championships Half Marathon1.35.16 Aug 17
500020:02.12British Masters Championships1.1-1.918 Sep 16
parkrun28:15Riverfront parkrun # 1062.013.319 Jan 19
parkrun26:44Newport parkrun # 3772.910.026 May 18
5K20:36Aztec West Fast 5K0.51.029 Nov 16
5K20:28Street 5K Series0.90.012 Oct 16
parkrun22:11Riverfront parkrun # 180.83.920 May 17
parkrun27:53Riverfront parkrun # 921.813.027 Oct 18
HM97:26Great North Run1.7-0.211 Sep 16
parkrun22:10Rugby parkrun # 191.03.615 Apr 17
parkrun26:26Riverfront parkrun # 830.212.225 Aug 18
parkrun29:10Riverfront parkrun # 1121.415.39 Mar 19
parkrun29:23Riverfront parkrun # 1170.816.313 Apr 19
5K21:37Street 5K Series1.22.414 Dec 16
parkrun29:17Riverfront parkrun # 1021.815.129 Dec 18
1M6:07Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.6-1.71 Oct 16
parkrun29:01Riverfront parkrun # 942.214.310 Nov 18
4M27:06Rose Inn 4 Series0.51.09 Aug 16
HM1:44:26Wales Half Marathon3.81.710 Jul 16
7M59:13Kymin Dash 74.16.09 Apr 17
parkrun24:00Riverfront parkrun # 261.07.115 Jul 17
parkrun27:11Rogiet parkrun # 341.012.623 Jun 18
10K45:14Magor Marsh 10K1.51.931 Jul 16
parkrun28:04Riverfront parkrun # 910.214.820 Oct 18
parkrun31:21Newport parkrun # 4092.916.91 Jan 19
HM1:44:13Rugby Half Marathon2.62.917 Jul 16
10K44:21Caerphilly 10K0.72.819 Jun 16
10M71:16Bramley 100.80.714 Feb 16
parkrun25:03Riverfront parkrun # 212.08.010 Jun 17
parkrun29:50Newport parkrun # 3833.214.57 Jul 18
10K46:41European Veterans' Non Stadia Championships 10K2.92.820 May 16
parkrun31:19Riverfront parkrun # 992.217.615 Dec 18
parkrun22:32Newport parkrun # 2831.83.26 Aug 16
parkrun22:49Newport parkrun # 2851.83.720 Aug 16
parkrun23:05Newport parkrun # 2871.84.23 Sep 16
HM1:47:19European Veterans' Non Stadia Championships Half Marathon3.33.422 May 16
9.5M89:02Torrington Christmas Caper 9.56.07.918 Dec 16
parkrun28:35Riverfront parkrun # 571.913.910 Feb 18
parkrun22:38Newport parkrun # 2771.05.125 Jun 16
parkrun22:40Newport parkrun # 2701.84.37 May 16
5K23:48European Masters Indoor Championships - Cross Country4.43.93 Apr 16
parkrun30:07Riverfront parkrun # 642.415.77 Apr 18
parkrun32:53Riverfront parkrun # 961.919.824 Nov 18
1000043:45.20World Masters Championships1.81.19 Aug 15
parkrun26:11Pontypool parkrun # 1741.810.21 Apr 17
parkrun30:44Newport parkrun # 3712.716.314 Apr 18
10K50:56Pensford 10K3.65.924 Apr 16
parkrun29:24Riverfront parkrun # 561.615.53 Feb 18
parkrun22:46Newport parkrun # 2502.83.526 Dec 15
5K21:43Nos Galan Races0.63.731 Dec 15
10K43:53Magor Marsh 10K (Inc BMAF Championships)1.31.726 Jul 15
parkrun30:27Riverfront parkrun # 631.816.831 Mar 18
parkrun29:56Riverfront parkrun # 601.416.410 Mar 18
parkrun28:06Riverfront parkrun # 312.013.119 Aug 17
HM99:23World Masters Championships Half Marathon1.22.216 Aug 15
parkrun27:30Riverfront parkrun # 201.612.53 Jun 17
parkrun23:12Newport parkrun # 2492.54.725 Dec 15
parkrun22:57Newport parkrun # 2462.54.25 Dec 15
parkrun22:27Newport parkrun # 2471.54.212 Dec 15
parkrun27:10Penallta parkrun # 872.411.24 Mar 17
HM1:41:06Lloyds Bank Cardiff Half Marathon0.63.54 Oct 15
10K50:19Gwent Wildlife Trust 10K1.67.48 May 16
500021:54.55World Masters Championships2.32.46 Aug 15
parkrun26:20Newport parkrun # 2982.89.419 Nov 16
parkrun30:43Riverfront parkrun # 551.817.127 Jan 18
8K36:17World Masters Championships1.83.24 Aug 15
parkrun30:16Riverfront parkrun # 581.117.217 Feb 18
10K42:03Torfaen Mic Morris 10K-1.62.919 Jul 15
parkrun34:55Riverfront parkrun # 981.422.58 Dec 18
parkrun30:38Riverfront parkrun # 472.016.816 Dec 17
parkrun21:30Pontypool parkrun # 871.02.918 Jul 15
10K45:00Caerphilly 10K1.13.021 Jun 15
parkrun26:10Newport parkrun # 2862.49.227 Aug 16
10K45:34Coventry Northbrook 10K0.83.812 Jul 15
10.39K58:32Welsh National Championships6.07.927 Feb 16
10K49:21Warwickshire / Worcestershire County Championships1.26.99 Jan 16
8M69:48Coombe 85.25.729 Nov 15
parkrun25:41Newport parkrun # 2742.69.04 Jun 16
parkrun34:54Newport parkrun # 3733.820.128 Apr 18
parkrun30:41Riverfront parkrun # 530.618.313 Jan 18
parkrun31:19Riverfront parkrun # 590.419.424 Feb 18
10K44:54Wales 10K-0.44.45 Jul 15
parkrun27:59Riverfront parkrun # 91.413.518 Mar 17
parkrun25:59Newport parkrun # 2812.09.423 Jul 16
parkrun22:11Newport parkrun # 2201.53.76 Jun 15
parkrun28:05Newport parkrun # 3131.813.318 Feb 17
parkrun26:27Newport parkrun # 2782.610.42 Jul 16
parkrun28:18Newport parkrun # 3122.013.411 Feb 17
500021:50.6Welsh Masters Championships0.63.914 Jun 15
parkrun31:58Riverfront parkrun # 541.619.020 Jan 18
10K46:54European Veterans' Non Stadia Championships 10K1.84.115 May 15
1000042:39.75BMAF Decathlon / Heptathlon Championships1.30.621 Sep 14
parkrun27:20Newport parkrun # 2921.811.78 Oct 16
10M73:44Bramley 100.12.915 Feb 15
10K45:14Raceways Spring Shakespeare 10K0.63.714 Mar 15
300012:11.69BMAF Championships0.53.38 Mar 15
5K21:43Street 5K Series1.03.311 Mar 15
300012:49.3Welsh Masters' League1.04.928 May 15
300012:15.79European Masters Indoor Championships0.53.523 Mar 15
6.5K27:51McCain UK Cross Challenge1.01.617 Jan 10
10M69:40Pontypridd Reverse 100.2-6.321 Feb 10
parkrun19:50Cardiff parkrun # 1051.5-3.927 Feb 10
300011:55.79East Wales Regional Championships0.61.88 May 10
300011:57.1Welsh Senior League - Division 10.61.815 May 10
8002:49.9Cheltenham Midsummer Open0.80.57 Jul 10
15005:38.20European Masters' Championships1.5-1.117 Jul 10
500022:24.68European Masters' Championships1.04.221 Jul 10
Mile6:02.67Welsh Athletics & Cwmbran Harriers Graded Open1.2-1.14 Aug 10
HM1:47:08Vale of Pewsey Half Marathon2.00.029 Aug 10
HM98:47Chippenham Half Marathon1.4-4.912 Sep 10
HM1:47:16Cransley Hospice Half Marathon0.82.819 Sep 10
10K41:44Swansea Bay 10K0.7-0.326 Sep 10
HM94:44Cardiff Half Marathon (193m short)-0.82.017 Oct 10
HM94:09Stroud Half Marathon0.10.824 Oct 10
10M69:28Rugby 102.0-1.731 Oct 10
4M26:22Bath Victoria Park 41.2-0.56 Nov 10
parkrun19:31Cardiff parkrun # 1421.0-1.713 Nov 10
10M78:10Rhayader Elan Valley 101.04.320 Nov 10
parkrun25:27Cardiff parkrun # 1474.07.425 Dec 10
5M33:36Les Croupiers Old Father Time 50.80.92 Jan 11
15005:32.53UWIC Open Meeting (inc Welsh Junior 3000m Championships)0.5-0.89 Jan 11
6.8K33:40McCain UK Cross Challenge5.44.016 Jan 11
10M73:15Braunton 101.21.323 Jan 11
8M54:05Lliswerry 80.6-0.930 Jan 11
300011:44.27BMAF Championships0.51.827 Feb 11
parkrun20:35Coventry parkrun # 581.01.219 Mar 11
parkrun25:21Newport parkrun # 12.58.726 Mar 11
HM98:07Forest of Dean Half Marathon1.41.327 Mar 11
parkrun21:11Newport parkrun # 23.00.42 Apr 11
10M79:49Chedworth Roman Trail 103.23.03 Apr 11
HM1:42:30Tavistock Half Marathon1.43.210 Apr 11
10K43:40Frenchay 10K2.40.617 Apr 11
500020:09.96Welsh Senior League Division 10.60.723 Apr 11
7M48:45Bampton to Tiverton 71.21.225 Apr 11
5M34:43Great Weston 50.82.22 May 11
5K20:14Bridgend Town Centre 5K (inc Welsh Champs)0.80.77 May 11
10K47:36Sorbrook Challenge 10K3.63.18 May 11
500019:52.7Welsh Masters' League1.0-0.211 May 11
8002:44.0Welsh Masters' League0.6-0.411 May 11
2M12:33Self Transcendence 21.60.413 May 11
10K41:06 Coventry Northbrook 10K0.20.315 May 11
300011:37.8Welsh Senior League Division 10.61.321 May 11
HM96:17Tewkesbury Half Marathon0.91.622 May 11
8002:49.2Neath Golden Jubilee Open0.80.725 May 11
HM97:55Dymock Half Marathon0.82.429 May 11
15005:34.4Welsh Masters' Championships0.60.45 Jun 11
500021:08.4Welsh Masters' Championships0.62.75 Jun 11
15005:34.5MMAC Championships0.60.412 Jun 11
5K19:52BMAF 5K Championships1.2-0.519 Jun 11
15005:26.3Welsh Masters' League0.6-0.722 Jun 11
15005:24.80BMAF Championships1.1-1.325 Jun 11
500020:04.90BMAF Championships1.6-0.426 Jun 11
8K35:51.5World Masters' Championships0.83.97 Jul 11
500020:41.52World Masters' Stadia Championships1.01.49 Jul 11
15005:32.61World Masters' Stadia Championships1.1-0.113 Jul 11
500021:02.41Welsh Senior League 10.62.530 Jul 11
300011:54.7Welsh Senior League Division 10.62.36 Aug 11
300012:02.3Up & Running Midland League Division 51.02.414 Aug 11
300012:21.2Welsh Masters' League1.03.517 Aug 11
8002:53.8Welsh Masters' League1.52.217 Aug 11
300012:10.14Welsh Inter Regional Championships1.02.928 Aug 11
10K51:30Cransley Hospice 10K1.09.218 Sep 11
10K57:12Swansea Bay 10K0.614.225 Sep 11
5M45:38Glynneath 51.613.426 Dec 11
15005:46.97UWIC Grand Prix inc Welsh Master's Championships0.52.319 Feb 12
8002:51.4Welsh Masters' League0.82.311 Apr 12
500021:51.6Welsh Masters' League0.54.211 Apr 12
parkrun21:46Newport parkrun # 572.02.621 Apr 12
parkrun22:46Newport parkrun # 591.55.05 May 12
parkrun24:39Newport parkrun # 601.09.012 May 12
300012:03.3Welsh Masters' League1.02.516 May 12
15005:58.6Welsh Masters' League0.83.416 May 12
parkrun25:55Newport parkrun # 611.510.719 May 12
parkrun27:19Newport parkrun # 622.512.126 May 12
8002:53.10Welsh Senior League Division 10.13.427 May 12
15005:47.91Welsh Championships0.62.34 Jun 12
15005:53.2Midland Masters' Championships0.63.010 Jun 12
15005:52.69South West Veterans AC Championships0.82.717 Jun 12
8002:51.97South West Veterans AC Championships0.62.617 Jun 12
parkrun22:19Newport parkrun # 662.03.623 Jun 12
8002:56.4Welsh Masters' League0.63.727 Jun 12
15005:44.2Welsh Masters' League0.81.627 Jun 12
8002:54.4Cheltenham Midsummer Open0.53.34 Jul 12
15005:51.6Cheltenham Midsummer Open0.23.211 Jul 12
parkrun27:07Newport parkrun # 691.812.414 Jul 12
parkrun25:07Bexley parkrun # 251.09.828 Jul 12
8003:03.2Welsh Masters' League0.85.18 Aug 12
parkrun25:30Newport parkrun # 752.09.525 Aug 12
parkrun27:04Newport parkrun # 762.012.11 Sep 12
HM1:49:12Bridgwater Half Marathon-0.68.52 Sep 12
parkrun24:43Newport parkrun # 772.08.18 Sep 12
HM1:51:54Cransley Hospice Half Marathon1.27.816 Sep 12
parkrun27:49Newport parkrun # 791.513.922 Sep 12
10K43:52Admiral Swansea Bay 10K0.72.523 Sep 12
parkrun22:04Newport parkrun # 802.03.229 Sep 12
10M85:21Reverse 101.28.630 Sep 12
parkrun26:51Newport parkrun # 822.011.813 Oct 12
parkrun26:08Newport parkrun # 832.510.120 Oct 12
parkrun25:31Newport parkrun # 853.87.73 Nov 12
parkrun27:34Newport parkrun # 873.012.017 Nov 12
8M68:59Coombe 83.27.625 Nov 12
parkrun25:48Newport parkrun # 912.010.015 Dec 12
5M36:15Glynneath 51.43.526 Dec 12
5M37:27Old Father Time Vets 51.84.530 Dec 12
8002:54.39Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships0.53.313 Jan 13
8M62:12Lliswerry 80.65.727 Jan 13
parkrun28:39Newport parkrun # 971.515.22 Feb 13
15005:39.9Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships0.51.43 Feb 13
parkrun28:03Newport parkrun # 991.514.216 Feb 13
10M82:15Llanelli 101.27.017 Feb 13
parkrun25:58Newport parkrun # 1001.510.823 Feb 13
parkrun21:14Newport parkrun # 1013.50.02 Mar 13
parkrun20:24Coventry parkrun # 1591.00.89 Mar 13
parkrun25:26Newport parkrun # 1032.09.416 Mar 13
300011:42.12European Masters Indoor Championships0.51.719 Mar 13
15005:42.84European Masters Indoor Championships0.51.823 Mar 13
parkrun25:25Newport parkrun # 1052.09.430 Mar 13
7M50:45Bampton to Tiverton 71.03.11 Apr 13
parkrun25:12Newport parkrun # 1061.59.56 Apr 13
10M86:58Chedworth Roman Trail 103.86.87 Apr 13
parkrun20:50Newport parkrun # 1071.61.113 Apr 13
300011:53.12Welsh Athletics Open Meeting (Inc Welsh Senior League)1.01.920 Apr 13
HM1:46:20Great Welsh Half Marathon-0.67.421 Apr 13
parkrun24:58Newport parkrun # 1091.59.127 Apr 13
10K49:07Pensford 10K2.45.728 Apr 13
300011:37.8Welsh Masters' League1.00.91 May 13
8002:46.5Welsh Masters' League0.81.01 May 13
parkrun21:58Barnstaple parkrun # 182.03.04 May 13
parkrun25:22Newport parkrun # 1111.010.311 May 13
10K48:32Sorbrook Challenge 10K3.83.712 May 13
15005:33.53Welsh Athletics Open Meeting (Inc Welsh Senior League)0.80.318 May 13
10M99:36Sirhowy Challenge 105.011.619 May 13
HM1:50:44Dymock Half Marathon1.47.226 May 13
15005:33.9Welsh Masters' League0.60.629 May 13
300011:42.7Welsh Masters' League0.61.629 May 13
parkrun20:37Newport parkrun # 1141.01.31 Jun 13
15005:27.5Midland Masters Championships0.6-0.39 Jun 13
15005:29.03Welsh Masters Championships0.8-0.315 Jun 13
15005:21.82South West Veterans Championships0.6-1.016 Jun 13
parkrun21:12Beckton parkrun # 541.02.422 Jun 13
10K43:41Caerphilly 10K1.41.623 Jun 13
parkrun20:01Coventry parkrun # 1751.4-0.429 Jun 13
8002:43.1Cheltenham & County Harriers Midsummer Open Graded0.50.83 Jul 13
3M19:17Cardiff Summer Series 32.2-0.35 Jul 13
10K46:11Evesham Vale 10K2.03.47 Jul 13
15005:26.5Cheltenham & County Harriers Midsummer Open Graded0.50.110 Jul 13
parkrun24:56Newport parkrun # 1202.58.013 Jul 13
10M83:48Wellington 104.24.814 Jul 13
8002:42.3Avon AA Open Meeting0.30.816 Jul 13
300011:16.7Avon AA Open Meeting0.8-0.116 Jul 13
500019:35.8Plastics Plus Midland League Division 3 (rearranged)0.20.020 Jul 13
10K47:27Torfaen 10K-2.08.621 Jul 13
8002:43.4Welsh Masters' League0.80.624 Jul 13
1000041:33.03BMAF 10000m Championships inc Oxfordshire Championships1.0-0.128 Jul 13
15005:27.7Cheltenham & County Harriers Midsummer Open Graded0.80.631 Jul 13
parkrun20:40Newport parkrun # 1232.00.43 Aug 13
10M71:27Brecon 101.20.94 Aug 13
parkrun28:07Barnstaple parkrun # 321.014.810 Aug 13
10K41:53SVHC Open Masters 10K (Inc BMAF Champs)1.00.318 Aug 13
300011:34.1Welsh Masters' League1.00.721 Aug 13
parkrun22:02Newport parkrun # 1261.04.124 Aug 13
parkrun20:53Coventry parkrun # 1812.00.831 Aug 13
HM1:46:44Kenilworth Half Marathon0.76.21 Sep 13
HM1:41:35Bridgwater Half Marathon1.03.88 Sep 13
15005:33.26BMAF Championships1.30.814 Sep 13
500020:01.81BMAF Championships1.10.015 Sep 13
1M5:52Fifth Avenue Mile0.60.622 Sep 13
parkrun25:49Newport parkrun # 1311.011.028 Sep 13
10K43:04Cirencester Park 10K1.11.329 Sep 13
1M6:08Welsh Mile Championships1.41.65 Oct 13
HM1:50:59Burnham-on-Sea Half Marathon0.48.36 Oct 13
5K20:27Street 5K Series1.00.99 Oct 13
parkrun31:51Newport parkrun # 1331.020.112 Oct 13
500020:42.93World Masters' Championships1.01.519 Oct 13
10K43:14Run with the Wind 10K-0.43.03 Nov 13
parkrun25:44Newport parkrun # 1372.59.49 Nov 13
5K21:35Street 5K Series1.03.213 Nov 13
8M64:55Coombe 83.05.224 Nov 13
parkrun25:57Newport parkrun # 1401.011.130 Nov 13
5K21:23Street 5K Series0.82.811 Dec 13
parkrun30:27Newport parkrun # 1421.018.114 Dec 13
parkrun28:23Newport parkrun # 1433.512.621 Dec 13
9.5M86:09Torrington Christmas Caper 9.54.28.522 Dec 13
parkrun27:42Newport parkrun # 1443.012.025 Dec 13
5M36:31Coventry New Year 51.23.829 Dec 13
parkrun23:18Newport parkrun # 1472.54.84 Jan 14
5K21:59Street 5K Series1.23.68 Jan 14
parkrun27:47Newport parkrun # 1483.511.611 Jan 14
parkrun27:19Newport parkrun # 1492.511.918 Jan 14
12K56:03Not the Roman 9 12K1.04.319 Jan 14
parkrun25:38Newport parkrun # 1502.59.125 Jan 14
parkrun27:04Newport parkrun # 1513.510.51 Feb 14
parkrun28:41Newport parkrun # 1522.014.522 Feb 14
10K59:01Castle Hill Corker 10K1.514.523 Feb 14
15M1:56:47Banbury 152.22.49 Mar 14
5K21:10Street 5K Series0.42.812 Mar 14
HM1:43:01Shakespeare Raceway Half Marathon2.03.415 Mar 14
300012:12.18World Masters Championships0.53.327 Mar 14
HM99:58World Masters Championships0.83.330 Mar 14
parkrun28:18Newport parkrun # 1582.513.45 Apr 14
parkrun33:26Newport parkrun # 1591.521.412 Apr 14
20K2:11:34Offas Orror 20K3.015.613 Apr 14
parkrun22:28Newport parkrun # 1601.04.819 Apr 14
7M51:51Bampton to Tiverton 71.23.621 Apr 14
parkrun24:30Newport parkrun # 1612.07.626 Apr 14
300012:52.2Welsh Masters' League0.65.57 May 14
8002:58.4Welsh Masters' League0.84.47 May 14
parkrun30:50Newport parkrun # 1632.517.110 May 14
10K54:39Sorbrook Challenge 10K4.48.211 May 14
4M26:40Rose Inn 4 Series0.71.013 May 14
parkrun22:24Newport parkrun # 1641.04.617 May 14
10M1:43:30Sirhowy Challenge 106.011.818 May 14
parkrun24:15Wormwood Scrubs parkrun # 1553.06.124 May 14
parkrun27:05Newport parkrun # 1672.012.07 Jun 14
4M27:22Rose Inn 4 Series0.62.210 Jun 14
parkrun25:12Newport parkrun # 1682.08.814 Jun 14
500021:06.0Welsh Masters Championships0.62.515 Jun 14
parkrun22:07Newport parkrun # 1692.52.621 Jun 14
9M71:24Arden 90.65.822 Jun 14
10K46:52Colin Potter Memorial 10K1.64.34 Jul 14
4M28:08Rose Inn 4 Series1.02.98 Jul 14
parkrun26:37Newport parkrun # 1721.511.712 Jul 14
10K44:41 Coventry Northbrook 10K1.02.813 Jul 14
parkrun24:07Newport parkrun # 1731.57.419 Jul 14
parkrun26:40Newport parkrun # 1741.511.826 Jul 14
10K47:02Magor Marsh Charity 10K0.85.227 Jul 14
parkrun27:59Newport parkrun # 1752.013.52 Aug 14
parkrun25:39Newport parkrun # 1761.510.19 Aug 14
4M27:33Rose Inn 4 Series1.41.712 Aug 14
parkrun24:38Newport parkrun # 1771.88.016 Aug 14
parkrun21:59Newport parkrun # 1781.53.323 Aug 14
parkrun25:19Newport parkrun # 1791.59.530 Aug 14
1.91M12:17Rose Inn Relays (3 x 1.95)1.41.62 Sep 14
parkrun26:47Newport parkrun # 1811.512.013 Sep 14
HM1:43:17Northampton Half Marathon0.24.914 Sep 14
1M6:09Cardiff Half Marathon Festival of Running Mile2.01.14 Oct 14
5K21:19Street 5K Series1.61.98 Oct 14
parkrun27:07Newport parkrun # 1852.012.111 Oct 14
HM1:50:37Salisbury Half Marathon2.06.119 Oct 14
parkrun22:41Newport parkrun # 1871.54.725 Oct 14
parkrun22:04Newport parkrun # 1882.22.81 Nov 14
5K21:19Street 5K Series0.62.912 Nov 14
parkrun23:57Newport parkrun # 1903.05.615 Nov 14
parkrun29:58Newport parkrun # 1913.514.922 Nov 14
parkrun30:55Newport parkrun # 1922.017.829 Nov 14
8M73:10Coombe 85.08.030 Nov 14
5K21:23Street 5K Series0.82.810 Dec 14
parkrun36:14Newport parkrun # 1952.523.120 Dec 14
9.5M94:48Torrington Christmas Caper 9.53.013.421 Dec 14
5K23:29Street 5K Series2.25.514 Jan 15
parkrun29:15Newport parkrun # 2003.414.017 Jan 15
10K49:03First Chance 10K0.87.018 Jan 15
parkrun31:16Newport parkrun # 2012.018.224 Jan 15
parkrun27:23Newport parkrun # 2022.012.531 Jan 15
parkrun23:27Newport parkrun # 2031.56.17 Feb 15
5K21:45Street 5K Series0.83.611 Feb 15
parkrun26:53Newport parkrun # 2042.011.714 Feb 15
parkrun27:35Newport parkrun # 2052.512.321 Feb 15
8002:55.58European Masters Indoor Championships0.54.025 Mar 15
5K20:33.0European Masters Indoor Championships (XC)-3.45.427 Mar 15
parkrun29:05Newport parkrun # 2121.215.911 Apr 15
HM2:09:18Worcester Half Marathon1.613.412 Apr 15
parkrun30:52Newport parkrun # 2141.518.225 Apr 15
10K51:14Pensford 10K3.46.426 Apr 15
8003:01.0Welsh Masters' League0.85.029 Apr 15
300012:47.9Welsh Masters' League1.04.929 Apr 15
parkrun29:21Newport parkrun # 2151.516.02 May 15
parkrun23:44Newport parkrun # 2161.56.79 May 15
5M41:21Wymeswold Waddle 50.69.910 May 15
HM1:52:23European Veterans' Non Stadia Championships Half Marathon1.07.817 May 15
parkrun25:53Newport parkrun # 2191.510.530 May 15
parkrun25:16Newport parkrun # 2271.49.525 Jul 15
parkrun28:19Newport parkrun # 2331.814.25 Sep 15
parkrun24:35South Shields parkrun # 1251.58.212 Sep 15
parkrun33:19Newport parkrun # 2361.021.726 Sep 15
parkrun33:37Newport parkrun # 2372.021.13 Oct 15
parkrun29:21Newport parkrun # 2382.015.510 Oct 15
parkrun31:56Newport parkrun # 2402.019.124 Oct 15
parkrun26:10Newport parkrun # 2453.09.528 Nov 15
parkrun28:30Newport parkrun # 2482.014.319 Dec 15
9M92:28Torrington Christmas Caper 9.53.014.820 Dec 15
parkrun28:42Newport parkrun # 2512.614.01 Jan 16
parkrun28:28Newport parkrun # 2524.511.72 Jan 16
parkrun28:24Newport parkrun # 2542.413.716 Jan 16
parkrun28:37Newport parkrun # 2562.513.930 Jan 16
parkrun26:35Newport parkrun # 2573.59.76 Feb 16
parkrun29:39Newport parkrun # 2593.015.020 Feb 16
10K56:08Castle Hill Corker 10K1.512.321 Feb 16
parkrun31:04Newport parkrun # 2621.019.012 Mar 16
parkrun28:25Newport parkrun # 2642.513.626 Mar 16
parkrun29:35Newport parkrun # 2662.015.99 Apr 16
parkrun28:14Newport parkrun # 2672.513.316 Apr 16
parkrun25:52Newport parkrun # 2681.011.023 Apr 16
parkrun26:43Newport parkrun # 2712.011.414 May 16
parkrun27:49Newport parkrun # 2752.013.211 Jun 16
parkrun28:19Newport parkrun # 2841.813.313 Aug 16
parkrun27:33Newport parkrun # 2891.611.517 Sep 16
parkrun31:22Newport parkrun # 2902.816.624 Sep 16
parkrun28:04Newport parkrun # 2931.613.115 Oct 16
parkrun30:31Newport parkrun # 2992.416.326 Nov 16
parkrun29:05Newport parkrun # 3001.714.93 Dec 16
parkrun29:41Newport parkrun # 3012.415.110 Dec 16
parkrun29:43Newport parkrun # 3092.015.521 Jan 17
parkrun29:06Newport parkrun # 3111.814.84 Feb 17
parkrun31:17Newport parkrun # 3142.017.725 Feb 17
parkrun30:12Newport parkrun # 3161.816.411 Mar 17
parkrun33:02Riverfront parkrun # 151.620.329 Apr 17

Order By:

EventTimeRaceDate
XC44:25Gwent League10 Oct 10
XC48:49Gwent League4 Dec 10
MT78:03May Hill Massacre6 Feb 11
XC44:32Gwent League12 Feb 11
XC35:51.5World Masters Championships6 Jul 11
XC47:22Gwent League13 Nov 11
XC30:12British & Irish Masters' International26 Nov 11
XC44:42Gwent League4 Dec 11
XC49:40Gwent League21 Oct 12
XC52:05Gwent League10 Nov 12
XC56:48Gwent League1 Dec 12
XC47:34Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
XC49:34Gwent League9 Feb 13
XC46:37Gwent League2 Mar 13
XC22:10European Masters Cross Country Championships24 Mar 13
XC35:10World Masters' Championships16 Oct 13
XC49:43Gwent League10 Nov 13
XC34:57British & Irish Masters' International16 Nov 13
FELL1:47:22Drogo 10 (9.6M/1759ft)17 Nov 13
XC47:13Gwent League (inc Tri Counties Champs)8 Dec 13
XC37:29World Masters Championships25 Mar 14
XC48:09Gwent League12 Oct 14
XC50:53Gwent League9 Nov 14
XC47:29Gwent League6 Dec 14
10000DNFBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics20 Sep 15
10KNTGwent Leisure League5 Jun 18
4.8MNTGwent Leisure Centre League Penallta Plod 4.821 May 19