Name:
Stephen Moseley
Gender:
Male
Club:
Norwich RR
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:06Sheringham parkrun # 3535.0-1.17 Sep 19+
parkrun20:38Bushy Park parkrun # 7991.81.127 Jul 19+
parkrun20:12Sloughbottom parkrun # 71.30.722 Jun 19+
10K44:27Run Norwich 10K2.02.421 Jul 19+
parkrun21:42Sloughbottom parkrun # 162.42.724 Aug 19+
parkrun21:41Sloughbottom parkrun # 251.83.226 Oct 19
10K42:10Sportlink Grand Prix - Valentine 10K1.01.217 Feb 19
parkrun21:18Catton parkrun # 2991.62.715 Jun 19
5M32:02Worstead Festival 52.3-2.027 Jul 18
10K41:01Trowse 10K1.3-0.328 Oct 18
parkrun20:33Catton parkrun # 2653.0-0.227 Oct 18
10K40:00Humpty Dumpty 10K1.7-2.524 Jun 18
10M72:20Freethorpe 101.32.427 Jan 19
10K40:38Harling 10K2.2-1.61 Jul 18
parkrun21:41Sheringham parkrun # 3006.0-1.011 Aug 18
10K41:14Bedford Twilight 10K1.7-0.51 Sep 18
parkrun19:50Portobello parkrun # 1722.0-0.78 Sep 18
parkrun22:02Catton parkrun # 2941.44.311 May 19
Mar3:32:36SPAR Budapest Marathon3.20.07 Oct 18
parkrun22:12Catton parkrun # 2981.64.48 Jun 19
parkrun21:49Norwich parkrun # 4482.23.12 Mar 19
parkrun21:25Norwich parkrun # 4461.43.116 Feb 19
HM92:07Bedford Half Marathon0.61.22 Sep 18
parkrun19:43Norwich parkrun # 4131.8-0.87 Jul 18
parkrun22:51Colney Lane parkrun # 703.04.313 Apr 19
10K40:53Asda Foundation GEAR 10K1.6-1.56 May 18
parkrun22:34Catton parkrun # 2782.83.919 Jan 19
parkrun22:41Norwich parkrun # 4501.95.116 Mar 19
parkrun20:49Catton parkrun # 2522.21.128 Jul 18
HM93:20City of Norwich Half Marathon1.6-0.815 Apr 18
parkrun22:43Catton parkrun # 2732.64.422 Dec 18
parkrun22:17Catton parkrun # 2692.04.224 Nov 18
parkrun23:05Catton parkrun # 2812.05.79 Feb 19
parkrun24:41Catton parkrun # 3032.38.413 Jul 19
parkrun21:07Catton parkrun # 2461.91.216 Jun 18
10K41:28Sportlink Grand Prix - Valentine 10K0.7-0.118 Feb 18
parkrun22:45Catton parkrun # 2682.24.917 Nov 18
parkrun21:02Catton parkrun # 2381.51.421 Apr 18
parkrun26:14Catton parkrun # 3023.410.06 Jul 19
parkrun20:48Catton parkrun # 2311.21.224 Feb 18
HM1:42:13St Nicholas Hospice Festive Forest Challenge Half Marathon4.60.02 Dec 17
parkrun24:06Catton parkrun # 2880.98.730 Mar 19
parkrun26:56Catton parkrun # 3162.811.812 Oct 19
parkrun27:11Catton parkrun # 3203.211.816 Nov 19
parkrun21:55Brandon Country Park parkrun # 2563.21.513 Jan 18
parkrun20:45Catton parkrun # 2161.60.718 Nov 17
parkrun22:45Catton parkrun # 2393.03.328 Apr 18
parkrun21:01Catton parkrun # 2142.60.34 Nov 17
10K42:58Trowse 10K1.20.922 Oct 17
parkrun21:44Norwich parkrun # 3931.82.510 Feb 18
parkrun22:55Catton parkrun # 2442.24.42 Jun 18
parkrun21:45Norwich parkrun # 3872.41.930 Dec 17
parkrun27:57Catton parkrun # 3193.412.89 Nov 19
10K42:59Run Norwich 10K2.10.06 Aug 17
parkrun20:31Catton parkrun # 2110.81.114 Oct 17
parkrun21:49Catton parkrun # 2242.22.36 Jan 18
parkrun22:46Catton parkrun # 2471.05.323 Jun 18
parkrun26:17Catton parkrun # 2951.811.718 May 19
parkrun23:35Catton parkrun # 2334.03.817 Mar 18
parkrun27:50Catton parkrun # 3222.413.630 Nov 19
5K19:47Wroxham 5K Series (Inc Norfolk Championships)0.50.55 Jul 17
parkrun27:32Catton parkrun # 3012.812.729 Jun 19
parkrun28:03Catton parkrun # 3172.414.019 Oct 19
parkrun22:54Catton parkrun # 2282.83.73 Feb 18
parkrun26:32Colney Lane parkrun # 711.812.120 Apr 19
parkrun26:48Catton parkrun # 2922.012.327 Apr 19
parkrun21:13Catton parkrun # 2091.22.130 Sep 17
parkrun21:20Catton parkrun # 1942.91.317 Jun 17
parkrun22:09Norwich parkrun # 3861.53.625 Dec 17
20M2:32:25Wymondham Spring 201.6-0.126 Mar 17
parkrun20:40Norwich parkrun # 3561.71.23 Jun 17
parkrun25:13Catton parkrun # 2661.89.83 Nov 18
parkrun25:46Catton parkrun # 2721.411.215 Dec 18
parkrun23:56Catton parkrun # 2401.66.95 May 18
parkrun26:25Catton parkrun # 2712.411.38 Dec 18
10K42:25Valentine 10K (Inc Eastern Counties Championships)1.02.019 Feb 17
10M69:49Freethorpe 100.80.729 Jan 17
HM93:20Cambridge Half Marathon0.31.35 Mar 17
parkrun29:34Catton parkrun # 3142.616.028 Sep 19
parkrun21:48Norwich parkrun # 3681.03.426 Aug 17
parkrun24:44Catton parkrun # 2451.48.59 Jun 18
parkrun26:01Catton parkrun # 2641.611.420 Oct 18
parkrun21:05Catton parkrun # 1811.82.718 Mar 17
parkrun27:11Catton parkrun # 2633.411.613 Oct 18
parkrun26:29Catton parkrun # 2325.67.410 Mar 18
parkrun22:07Norwich parkrun # 3671.04.019 Aug 17
parkrun29:45Catton parkrun # 3062.616.33 Aug 19
parkrun21:57Catton parkrun # 1971.43.38 Jul 17
parkrun23:41Catton parkrun # 2211.66.423 Dec 17
parkrun30:23Catton parkrun # 3132.617.221 Sep 19
parkrun27:52Catton parkrun # 2871.214.923 Mar 19
parkrun26:11Catton parkrun # 2611.411.929 Sep 18
parkrun27:35Catton parkrun # 2801.713.92 Feb 19
parkrun27:48Catton parkrun # 2771.814.212 Jan 19
parkrun22:32Norwich parkrun # 3661.04.812 Aug 17
parkrun30:09Catton parkrun # 3181.817.72 Nov 19
parkrun21:31Catton parkrun # 1722.42.914 Jan 17
parkrun22:13Norwich parkrun # 3591.24.724 Jun 17
parkrun22:41Norwich parkrun # 3691.05.12 Sep 17
parkrun30:11Catton parkrun # 3071.817.710 Aug 19
parkrun26:22Catton parkrun # 2601.012.622 Sep 18
10K50:47Wymondham AC New Year's Day 10K1.47.91 Jan 18
parkrun24:33Catton parkrun # 2261.68.020 Jan 18
parkrun20:44Norwich parkrun # 3241.62.229 Oct 16
parkrun25:24Catton parkrun # 2430.810.326 May 18
parkrun25:54Catton parkrun # 2362.69.47 Apr 18
parkrun26:41Sheringham parkrun # 2615.87.511 Nov 17
parkrun21:15Norwich parkrun # 3271.83.019 Nov 16
parkrun26:11Catton parkrun # 2352.89.731 Mar 18
parkrun29:51Blackpool parkrun # 1122.416.76 Apr 19
parkrun20:15Norwich parkrun # 3071.81.12 Jul 16
10K45:14Wymondham AC New Year's Day 10K1.14.72 Jan 17
parkrun29:43Catton parkrun # 2851.817.19 Mar 19
parkrun24:51Catton parkrun # 2122.47.721 Oct 17
parkrun27:31Catton parkrun # 2512.413.121 Jul 18
parkrun27:47Catton parkrun # 2562.313.625 Aug 18
parkrun21:24Norwich parkrun # 3221.83.315 Oct 16
parkrun22:37Norwich parkrun # 3392.64.94 Feb 17
parkrun22:46Catton parkrun # 1713.34.57 Jan 17
parkrun27:51Catton parkrun # 2552.213.818 Aug 18
parkrun20:45Blickling parkrun # 1302.81.128 May 16
parkrun21:06Norwich parkrun # 3231.03.522 Oct 16
parkrun21:07Norwich parkrun # 3251.03.55 Nov 16
parkrun20:41Norwich parkrun # 3200.63.11 Oct 16
parkrun30:29Catton parkrun # 2971.218.81 Jun 19
parkrun22:59Norwich parkrun # 3471.66.61 Apr 17
parkrun22:22Norwich parkrun # 3371.45.621 Jan 17
10K58:35Run Norwich 10K2.014.55 Aug 18
parkrun20:51Norwich parkrun # 3051.62.518 Jun 16
Mar3:40:11Plusnet Yorkshire Marathon1.34.49 Oct 16
parkrun23:01Norwich parkrun # 3421.66.625 Feb 17
Mar3:56:05Virgin London Marathon1.16.723 Apr 17
parkrun27:52Catton parkrun # 2482.014.130 Jun 18
parkrun20:13Blickling parkrun # 1221.51.32 Apr 16
parkrun22:39Norwich parkrun # 3400.66.911 Feb 17
parkrun20:40Norwich parkrun # 2991.52.27 May 16
parkrun26:19Catton parkrun # 2202.010.716 Dec 17
parkrun26:06Catton parkrun # 2191.410.99 Dec 17
10K43:11Trowse 10K1.42.527 Mar 16
parkrun30:50Catton parkrun # 2762.517.95 Jan 19
10K47:15Run Norwich 10K3.04.67 Aug 16
parkrun20:30Norwich parkrun # 2921.02.419 Mar 16
parkrun20:45Norwich parkrun # 2981.02.930 Apr 16
parkrun22:01Sheringham parkrun # 1734.02.412 Mar 16
parkrun21:17Blickling parkrun # 1341.03.925 Jun 16
parkrun20:53Norwich parkrun # 2902.02.15 Mar 16
parkrun19:37Norwich parkrun # 2681.20.310 Oct 15
parkrun20:51Norwich parkrun # 2881.52.620 Feb 16
parkrun29:27Catton parkrun # 2532.116.44 Aug 18
HM99:49Plusnet Yorkshire Half Marathon1.23.210 Apr 16
parkrun23:12Sheringham parkrun # 1785.03.716 Apr 16
10K42:36Wymondham AC New Year's Day 10K1.02.31 Jan 16
parkrun25:08Catton parkrun # 1743.88.328 Jan 17
10K41:36Run Norwich 10K1.90.430 Aug 15
parkrun20:48Norwich parkrun # 2782.02.019 Dec 15
parkrun19:50Norwich parkrun # 2701.01.024 Oct 15
parkrun22:48Norwich parkrun # 3191.46.424 Sep 16
10M71:34Freethorpe 100.42.131 Jan 16
parkrun22:47Norwich parkrun # 3092.15.816 Jul 16
parkrun23:41Catton parkrun # 1671.28.317 Dec 16
parkrun20:22Mulbarton parkrun # 1253.00.11 Aug 15
parkrun24:29Norwich parkrun # 3440.910.111 Mar 17
parkrun23:04Norwich parkrun # 3161.66.73 Sep 16
parkrun26:47Sheringham parkrun # 2393.211.010 Jun 17
parkrun32:11Wakefield Thornes parkrun # 2042.419.810 Nov 18
HM95:38City of Norwich Half Marathon0.52.122 Nov 15
parkrun23:03Norwich parkrun # 3081.66.89 Jul 16
parkrun20:13Norwich parkrun # 2572.00.825 Jul 15
10K66:55Wymondham AC New Year's Day 10K1.021.11 Jan 19
parkrun23:36Norwich parkrun # 3152.07.327 Aug 16
parkrun21:24Norwich parkrun # 2861.24.06 Feb 16
parkrun21:49Sheringham parkrun # 1553.52.57 Nov 15
parkrun26:18Catton parkrun # 1991.211.522 Jul 17
parkrun21:05Norwich parkrun # 2771.03.512 Dec 15
parkrun19:55Norwich parkrun # 2521.60.620 Jun 15
parkrun24:24Catton parkrun # 1651.89.03 Dec 16
5K19:49Lord Mayor's 5K City Centre Classic1.30.74 Jul 15
parkrun22:26Sheringham parkrun # 1396.01.211 Jul 15
parkrun22:01Catton parkrun # 1222.04.430 Jan 16
parkrun23:39Norwich parkrun # 3141.67.820 Aug 16
parkrun27:51Catton parkrun # 2171.214.025 Nov 17
parkrun22:01Norwich parkrun # 2821.84.69 Jan 16
parkrun21:58Blickling parkrun # 1151.05.313 Feb 16
parkrun20:07Norwich parkrun # 2511.01.613 Jun 15
parkrun20:14Norwich parkrun # 2531.01.827 Jun 15
parkrun20:00Norwich parkrun # 2491.01.330 May 15
parkrun29:40Catton parkrun # 2301.616.417 Feb 18
parkrun20:03Norwich parkrun # 2501.01.46 Jun 15
parkrun21:09Sheringham parkrun # 1323.01.723 May 15
parkrun22:14Sheringham parkrun # 1404.02.818 Jul 15
parkrun23:04Sheringham parkrun # 1633.05.42 Jan 16
parkrun21:48Norwich parkrun # 2741.05.021 Nov 15
parkrun21:33Norwich parkrun # 2670.64.93 Oct 15
parkrun26:21Norwich parkrun # 3430.913.34 Mar 17
parkrun21:44Sheringham parkrun # 1253.52.34 Apr 15
parkrun31:12Catton parkrun # 2272.217.927 Jan 18
parkrun29:37Catton parkrun # 2061.616.39 Sep 17
parkrun23:18Norwich parkrun # 2642.56.312 Sep 15
parkrun31:27Norwich parkrun # 32.00.021 Aug 10
parkrun27:19Norwich parkrun # 51.0-7.14 Sep 10
parkrun26:24Norwich parkrun # 71.0-2.518 Sep 10
parkrun24:49Norwich parkrun # 91.0-3.72 Oct 10
parkrun24:09Norwich parkrun # 111.0-2.216 Oct 10
parkrun25:00Norwich parkrun # 121.00.523 Oct 10
parkrun24:04Norwich parkrun # 151.0-1.213 Nov 10
parkrun23:22Norwich parkrun # 211.0-2.322 Jan 11
parkrun23:38Norwich parkrun # 231.0-0.55 Feb 11
parkrun23:06Norwich parkrun # 251.0-1.519 Feb 11
parkrun22:42Norwich parkrun # 271.0-1.85 Mar 11
parkrun22:47Norwich parkrun # 291.0-0.819 Mar 11
parkrun23:11Norwich parkrun # 311.0-0.12 Apr 11
parkrun24:13Norwich parkrun # 351.41.430 Apr 11
parkrun23:50Norwich parkrun # 370.61.514 May 11
parkrun23:56Norwich parkrun # 391.60.728 May 11
parkrun25:01Norwich parkrun # 411.23.111 Jun 11
parkrun24:26Norwich parkrun # 441.02.22 Jul 11
parkrun24:12Norwich parkrun # 451.01.89 Jul 11
parkrun23:59Norwich parkrun # 491.21.26 Aug 11
parkrun23:28Norwich parkrun # 511.20.220 Aug 11
parkrun22:50Norwich parkrun # 531.4-1.13 Sep 11
parkrun22:07Norwich parkrun # 541.0-2.110 Sep 11
parkrun22:11Norwich parkrun # 570.4-0.31 Oct 11
parkrun21:54Norwich parkrun # 590.6-1.015 Oct 11
parkrun22:15Norwich parkrun # 611.4-0.729 Oct 11
parkrun22:03Norwich parkrun # 631.0-0.712 Nov 11
parkrun23:21Norwich parkrun # 691.81.024 Dec 11
parkrun22:15Norwich parkrun # 711.8-1.17 Jan 12
parkrun22:28Norwich parkrun # 731.8-0.721 Jan 12
parkrun22:01Norwich parkrun # 751.4-1.24 Feb 12
parkrun22:22Norwich parkrun # 771.0-0.118 Feb 12
parkrun22:07Norwich parkrun # 790.6-0.23 Mar 12
parkrun21:53Norwich parkrun # 811.0-1.017 Mar 12
parkrun21:11Norwich parkrun # 820.4-1.824 Mar 12
parkrun21:53Norwich parkrun # 830.41.031 Mar 12
parkrun21:35Norwich parkrun # 850.80.014 Apr 12
parkrun22:43Norwich parkrun # 860.62.421 Apr 12
parkrun21:56Norwich parkrun # 871.00.528 Apr 12
parkrun21:46Norwich parkrun # 880.80.45 May 12
parkrun21:30Norwich parkrun # 891.2-0.612 May 12
parkrun21:33Norwich parkrun # 911.4-0.726 May 12
parkrun20:39Norwich parkrun # 921.0-2.12 Jun 12
parkrun21:40Norwich parkrun # 931.01.09 Jun 12
parkrun21:08Norwich parkrun # 941.4-0.416 Jun 12
parkrun20:36Norwich parkrun # 951.2-1.323 Jun 12
parkrun21:02Norwich parkrun # 981.2-0.314 Jul 12
parkrun20:31Norwich parkrun # 990.2-0.421 Jul 12
parkrun20:17Norwich parkrun # 1001.6-2.128 Jul 12
parkrun21:36Norwich parkrun # 1011.21.54 Aug 12
parkrun19:57Norwich parkrun # 1020.6-1.311 Aug 12
parkrun21:47Norwich parkrun # 1031.81.918 Aug 12
parkrun20:32Norwich parkrun # 1061.00.28 Sep 12
parkrun20:17Norwich parkrun # 107 0.715 Sep 12
parkrun20:40Norwich parkrun # 1101.00.56 Oct 12
parkrun20:12Norwich parkrun # 1111.0-0.513 Oct 12
parkrun20:09Norwich parkrun # 1120.8-0.420 Oct 12
parkrun20:18Norwich parkrun # 1131.0-0.327 Oct 12
parkrun20:08Norwich parkrun # 1141.6-1.23 Nov 12
parkrun21:06Norwich parkrun # 1161.60.717 Nov 12
parkrun20:34Norwich parkrun # 1170.60.724 Nov 12
HM1:40:13City of Norwich Half Marathon2.00.025 Nov 12
parkrun20:49Norwich parkrun # 1182.2-0.41 Dec 12
parkrun20:38Norwich parkrun # 1190.60.88 Dec 12
parkrun19:46Norwich parkrun # 1200.4-0.815 Dec 12
parkrun20:17Norwich parkrun # 1211.00.122 Dec 12
parkrun35:12Norwich parkrun # 1221.023.325 Dec 12
parkrun20:37Norwich parkrun # 1231.00.729 Dec 12
10K43:03Wymondham AC New Year's Day 10K1.30.61 Jan 13
parkrun20:32Norwich parkrun # 1241.60.05 Jan 13
parkrun21:27Norwich parkrun # 1271.02.49 Feb 13
parkrun20:51Norwich parkrun # 1281.21.016 Feb 13
parkrun20:47Norwich parkrun # 1291.40.723 Feb 13
parkrun20:44Norwich parkrun # 1301.60.42 Mar 13
parkrun22:35Norwich parkrun # 1312.03.69 Mar 13
parkrun23:23Mulbarton parkrun # 15.02.116 Mar 13
parkrun21:29Norwich parkrun # 1331.52.023 Mar 13
10M71:31Freethorpe 102.0-1.824 Mar 13
10K41:56Trowse 10K1.0-0.231 Mar 13
parkrun22:05Norwich parkrun # 1351.63.16 Apr 13
parkrun21:24Norwich parkrun # 1361.22.113 Apr 13
HM97:57Bungay Half Marathon3.2-0.814 Apr 13
parkrun21:19Norwich parkrun # 1371.22.020 Apr 13
parkrun20:55Norwich parkrun # 1381.41.027 Apr 13
parkrun23:25Norwich parkrun # 1391.45.84 May 13
parkrun21:12Mulbarton parkrun # 92.00.911 May 13
parkrun20:40Norwich parkrun # 1411.60.218 May 13
5M32:12Great Yarmouth Promenade 5 Series0.0-0.622 May 13
parkrun20:19Norwich parkrun # 1421.00.825 May 13
parkrun19:34Norwich parkrun # 1432.0-1.81 Jun 13
parkrun19:57Mulbarton parkrun # 132.0-1.08 Jun 13
parkrun22:12Norwich parkrun # 1451.83.715 Jun 13
10K41:00Comercrawley Diss 10K0.6-0.116 Jun 13
parkrun20:19Norwich parkrun # 1471.40.429 Jun 13
5K19:39Norwich Lord Mayor's 5K1.1-0.76 Jul 13
parkrun22:54Norwich parkrun # 1501.05.920 Jul 13
5K18:53Dereham 5K0.2-1.421 Jul 13
parkrun19:56Norwich parkrun # 1511.01.227 Jul 13
parkrun24:00Norwich parkrun # 1521.28.93 Aug 13
parkrun20:17Norwich parkrun # 1530.82.110 Aug 13
parkrun19:52Norwich parkrun # 1552.00.124 Aug 13
parkrun19:31Norwich parkrun # 1561.20.131 Aug 13
parkrun19:38Norwich parkrun # 1570.80.87 Sep 13
parkrun20:54Norwich parkrun # 1601.03.228 Sep 13
parkrun19:38Catton parkrun # 11.00.65 Oct 13
parkrun19:52Catton parkrun # 21.50.612 Oct 13
10K41:59Marriott's Way 10K1.80.913 Oct 13
parkrun19:42Catton parkrun # 31.00.719 Oct 13
parkrun19:42Catton parkrun # 51.50.22 Nov 13
10K41:52Great East Run Adnams 10K1.41.23 Nov 13
parkrun19:38Norwich parkrun # 1661.00.69 Nov 13
parkrun19:39Catton parkrun # 71.00.616 Nov 13
HM91:16City of Norwich Half Marathon0.9-0.524 Nov 13
parkrun25:31Blickling parkrun # 61.011.914 Dec 13
parkrun24:54Catton parkrun # 121.010.821 Dec 13
parkrun26:13Norwich parkrun # 1731.612.525 Dec 13
parkrun22:35Catton parkrun # 131.06.528 Dec 13
10K42:31Wymondham AC New Year's Day 10K1.41.81 Jan 14
parkrun20:43Catton parkrun # 163.00.811 Jan 14
parkrun22:23Norwich parkrun # 1772.05.118 Jan 14
parkrun22:14Norwich parkrun # 1782.04.825 Jan 14
parkrun41:12Norwich parkrun # 1792.527.11 Feb 14
parkrun23:02Norwich parkrun # 1802.06.38 Feb 14
parkrun21:42Norwich parkrun # 1831.04.81 Mar 14
20M2:34:15Wymondham Spring 201.21.82 Mar 14
parkrun20:22Norwich parkrun # 1841.51.68 Mar 14
parkrun21:30Norwich parkrun # 1871.04.429 Mar 14
parkrun18:55Norwich parkrun # 1881.0-0.95 Apr 14
Mar3:27:45Virgin London Marathon1.31.913 Apr 14
parkrun19:30Norwich parkrun # 1901.00.319 Apr 14
parkrun20:07Sheringham parkrun # 752.00.626 Apr 14
parkrun23:59Norwich parkrun # 1921.09.13 May 14
parkrun21:23Catton parkrun # 323.02.110 May 14
10M67:22Dereham 101.0-1.211 May 14
parkrun20:26Norwich parkrun # 1951.02.224 May 14
parkrun19:45Norwich parkrun # 1961.00.831 May 14
parkrun24:28Norwich parkrun # 1971.69.47 Jun 14
parkrun19:17Norwich parkrun # 1981.0-0.214 Jun 14
parkrun25:43Catton parkrun # 381.012.221 Jun 14
parkrun20:11Norwich parkrun # 2001.51.228 Jun 14
5K19:18Lord Mayor's 5K City Centre Classic1.1-0.25 Jul 14
parkrun27:21Sheringham parkrun # 875.010.919 Jul 14
parkrun20:56Catton parkrun # 431.03.226 Jul 14
parkrun26:05Mulbarton parkrun # 732.011.82 Aug 14
parkrun30:26Sheringham parkrun # 906.014.69 Aug 14
parkrun19:58Blickling parkrun # 391.50.816 Aug 14
parkrun23:15Sheringham parkrun # 946.02.86 Sep 14
parkrun26:08Norwich parkrun # 2112.011.913 Sep 14
parkrun21:03Norwich parkrun # 2151.03.511 Oct 14
HM98:00Perkins Great Eastern Run Half Marathon0.23.412 Oct 14
parkrun30:13Sheringham parkrun # 1016.014.325 Oct 14
parkrun30:48Sheringham parkrun # 1024.017.11 Nov 14
parkrun22:29Sheringham parkrun # 1031.06.38 Nov 14
parkrun30:06Sheringham parkrun # 1044.016.115 Nov 14
HM2:18:09City of Norwich Half Marathon0.618.023 Nov 14
parkrun22:31Norwich parkrun # 2221.55.929 Nov 14
parkrun23:06Sheringham parkrun # 1076.02.56 Dec 14
parkrun21:10Norwich parkrun # 2241.03.713 Dec 14
parkrun23:49Norwich parkrun # 2261.48.425 Dec 14
parkrun23:18Sheringham parkrun # 1115.03.827 Dec 14
10K46:10Wymondham AC New Year's Day 10K1.15.61 Jan 15
parkrun22:35Sheringham parkrun # 1132.05.53 Jan 15
parkrun21:38Norwich parkrun # 2291.54.110 Jan 15
parkrun24:52Norwich parkrun # 2301.210.517 Jan 15
parkrun24:18Norwich parkrun # 2311.59.224 Jan 15
parkrun23:30Norwich parkrun # 2321.28.031 Jan 15
parkrun22:31Norwich parkrun # 2331.06.47 Feb 15
30K2:55:13St Valentines 30K1.310.615 Feb 15
parkrun23:17Norwich parkrun # 2361.47.428 Feb 15
parkrun23:10Norwich parkrun # 2371.07.67 Mar 15
parkrun23:38Norwich parkrun # 2381.08.514 Mar 15
20M2:39:43Wymondham Spring 200.83.722 Mar 15
Mar3:41:35Brighton Marathon1.64.412 Apr 15
Mar3:39:49Virgin London Marathon0.84.826 Apr 15
parkrun32:13Sheringham parkrun # 1294.018.92 May 15
parkrun28:46Sheringham parkrun # 1421.017.28 Aug 15
parkrun28:55Brundall parkrun # 111.017.429 Aug 15
parkrun23:43Norwich parkrun # 2631.58.15 Sep 15
parkrun27:19Norwich parkrun # 2651.514.419 Sep 15
parkrun27:12Norwich parkrun # 2731.214.514 Nov 15
parkrun28:24Norwich parkrun # 2790.816.825 Dec 15
parkrun28:12Luton Wardown parkrun # 391.515.816 Jan 16
parkrun28:20Norwich parkrun # 2931.516.026 Mar 16
parkrun32:05Sheringham parkrun # 1853.619.24 Jun 16
parkrun32:55Norwich parkrun # 3041.522.311 Jun 16
parkrun31:52Sheringham parkrun # 1935.017.430 Jul 16
parkrun36:58Sheringham parkrun # 1946.021.66 Aug 16
parkrun29:44Norwich parkrun # 3280.419.126 Nov 16
parkrun29:26Catton parkrun # 1662.216.910 Dec 16
parkrun33:09Sheringham parkrun # 2144.219.824 Dec 16
parkrun30:10Norwich parkrun # 3331.218.925 Dec 16
parkrun28:23Norwich parkrun # 3411.216.318 Feb 17
parkrun29:14Catton parkrun # 1842.415.68 Apr 17
parkrun29:36Catton parkrun # 1852.416.215 Apr 17
parkrun32:07Catton parkrun # 1911.820.227 May 17
parkrun30:25Pontefract parkrun # 3241.018.029 Jul 17
parkrun32:06Sheringham parkrun # 2472.219.15 Aug 17
parkrun44:56Catton parkrun # 2703.029.41 Dec 18

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