Nigel Martin
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

9.65K30:55Manchester Area League3.8-0.314 Jan 23+1
11.5K37:36Northern Counties Championships3.80.128 Jan 23+2
50K2:55:42IAU 50K European Championship2.00.58 Oct 22+3
parkrun16:12Kilkenny parkrun # 3455.00.321 Jan 23+4
9K29:56Manchester Area League5.00.012 Nov 22+5
HM64:38Antrim Coast Half Marathon0.7-0.328 Aug 22
10K30:48Ribble Valley 10K0.81.327 Dec 22
HM65:54Lake Vyrnwy Half Marathon0.60.418 Sep 22
10K30:43Wilmslow Festive 10K0.41.627 Nov 22
Mar2:15:19Therme Manchester Marathon0.9-0.83 Apr 22
1000029:13.28Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials)1.0-0.714 May 22
12K42:24ECCA Saucony English National Championships8.8-2.126 Feb 22
HM69:43Run Aintree Half Marathon2.01.031 Jul 22
12.3M63:20Welsh Castles Relay1.40.611 Jun 22
10K30:28Wilmslow Summer 10K0.90.810 Jul 22
500014:28.65National Athletics League - Championship1.4-0.12 Jul 22
20M1:47:40Knighton 201.70.613 Mar 22
500014:00.00BMC Grand Prix0.4-0.228 May 22
13.5K41:50Start Fitness Northern Counties Championships2.9-0.929 Jan 22
parkrun16:00Kilkenny parkrun # 3074.50.316 Apr 22
3.9K11:02Northern Counties Men's 12-Stage Relays1.80.027 Mar 22
30008:31.43National Athletics League - Championship1.41.14 Jun 22
9.65K30:27Manchester Area League3.30.015 Jan 22
10K31:17RunThrough Tatton 10K2.20.78 Jan 22
500014:39.3Northern League - West Premier0.21.530 Apr 22
9.9K31:42Manchester Area League3.70.013 Nov 21
10.4K35:07Greater Manchester County Championships5.00.512 Dec 21
9.7K32:51Manchester Area League5.70.14 Dec 21
HM63:21Antrim Coast Half Marathon (54m short)0.2-0.229 Aug 21
Mar2:18:09British Olympic Marathon Trials0.80.326 Mar 21
10K29:30Age UK Leeds Abbey Dash 10K0.30.624 Oct 21
15004:02.8Northern League - West Premier0.62.030 Apr 22
1000029:17.51FASTFriday 10000m inc. England Athletics Championships1.4-0.89 Jul 21
5K15:45ECCA Saucony English National Relay Championships4.20.36 Nov 21
1000028:58.35Midsummer Night 10000m Classic0.9-0.624 Jun 21
9.7K30:36Manchester Area League2.30.916 Oct 21
10K30:07Wilmslow Festive 10K0.11.528 Nov 21
1000029:22.43Müller British Athletics 10,000m Championships & European 10,000m Cup0.60.15 Jun 21
12.3K42:58Northern Counties Championships6.4-0.125 Jan 20
500014:05.33BMC Grand Prix0.50.229 May 21
500014:11.21Muller British Championships0.60.35 Sep 20
500014:27.3North of England League West Premier1.20.31 Aug 21
10K30:30Helena Tipping Wrexham 10K1.10.925 Jul 21
5K13:48Armagh International Road Races-0.1-0.113 Feb 20
5K14:09Mid Cheshire 5K0.20.628 Aug 20
10K30:03Run Cheshire 10K0.21.318 Oct 20
HM64:10SimplyHealth Great North Run1.4-1.28 Sep 19
30008:27.24Trafford Open Series1.21.35 Dec 20
HM64:35Manchester Half Marathon0.7-0.313 Oct 19
11.2K39:18Manchester Area League6.10.57 Dec 19
10.5K36:58Cheshire County Championships5.81.14 Jan 20
10M51:45Stockport 101.61.115 Dec 19
15004:00.4North of England League West Premier1.41.51 Aug 21
10K29:55Wilmslow Festive 10K0.21.024 Nov 19
5.848K17:29ERRA Men's National 6-Stage Relays1.80.36 Oct 19
10K30:30Birchwood 10K1.20.618 Aug 19
500013:57.79The 5000m Track Challenge0.5-0.327 Jul 19
6.8K19:36Northern Counties Men's 6-Stage Relays0.00.615 Sep 19
1000029:47.68Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.70.36 Jul 19
500014:32.27British Athletics League Division 10.80.74 Aug 19
500014:35.1North of England League Division 2WC0.80.914 Jul 19
HM65:26Wilmslow Half Marathon0.30.624 Mar 19
500014:13.37BMC Grand Prix0.10.725 May 19
12K37:43ECCA Saucony English National Championships2.7-0.223 Feb 19
5K14:17Mid Cheshire 5K0.30.626 Apr 19
10K29:55Trafford 10K0.80.410 Mar 19
10.8M59:14Welsh Castles Relay2.02.69 Jun 19
12.1K38:56Northern Counties Championships3.1-0.926 Jan 19
5K13:53Armagh International Road Races0.0-1.214 Feb 19
10.4K34:28Cheshire County Championships3.8-0.35 Jan 19
parkrun15:54Sale Water parkrun # 732.42.316 Mar 19
parkrun15:31Sale Water parkrun # 682.10.69 Feb 19
10K30:18Telford 10K0.30.19 Dec 18
10K30:26Age UK Leeds Abbey Dash 10K0.7-0.14 Nov 18
10K30:40Trafford 10K1.1-0.32 Sep 18
5.88K17:45ERRA Men's National 6-Stage Relays1.4-0.16 Oct 18
1000030:07.31Manchester International Match (Inc Home Countries International)0.8-0.615 Aug 18
9.7K32:35Manchester Area League3.50.613 Oct 18
500014:48.19British Athletics League Division 10.70.34 Aug 18
30008:25.62Trafford AC Grand Prix Open0.70.424 Jul 18
5K14:50Sale Sizzler 5K Series0.70.419 Jul 18
1000030:17.69Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.5-0.119 May 18
30008:33.58British Athletics League Division 11.60.07 Jul 18
15003:58.55BMC Gold Standard Races0.11.128 Aug 18
12K40:35Northern Counties Championships5.1-1.127 Jan 18
5K14:39Mid Cheshire 5K0.40.227 Apr 18
500015:11.5North of England League Division 3W1.40.55 May 18
12.5M74:57Welsh Castles Relay4.02.410 Jun 18
5.38M27:47ERRA National Men's 12-Stage Relays1.61.114 Apr 18
5K14:25Armagh International Road Races0.3-0.215 Feb 18
11.5K41:23Cheshire County Championships6.5-0.16 Jan 18
9.8K33:03British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.30.025 Nov 17
10K29:55Age UK Leeds Abbey Dash 10K0.4-0.75 Nov 17
5K15:42Falesia 5K1.81.313 Mar 18
15004:11.6North of England League Division 3W1.41.75 May 18
parkrun16:39Warrington parkrun # 2193.81.410 Feb 18
9.84K33:51Manchester Area League5.0-0.314 Oct 17
5.88K17:34ERRA Men's National 6-Stage Relays1.4-0.87 Oct 17
6.5K19:45Northern Counties Men's 6-Stage Relays1.00.116 Sep 17
500014:46.48British Athletics League Division 10.9-0.320 Aug 17
1000030:11.69Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.5-0.820 May 17
13.1M71:19Welsh Castles Relay2.40.010 Jun 17
30008:33.41Trafford AC Grand Prix1.00.325 Jul 17
30008:38.05Trafford AC Grand Prix1.00.615 Aug 17
5K15:00Sale Sizzler 5K Series0.50.63 Aug 17
500014:45.78BMC Grand Prix0.30.38 Jul 17
10K31:53Alderley Bypass 10K1.00.92 Jul 17
30008:43.74British Athletics League Division 11.40.615 Jul 17
5M25:14Mobberley Round the Runway 51.40.02 May 17
9.5K29:27Northern Men's 12-Stage Relays1.1-0.425 Mar 17
8.65K27:05ERRA National Men's 12-Stage Relays1.6-0.48 Apr 17
parkrun16:05Warrington parkrun # 1951.71.92 Sep 17
500014:44.87BMC Grand Prix0.10.527 May 17
5K15:12Falesia 5K2.3-1.014 Mar 17
12K42:39ECCA Saucony English National Championships5.6-0.425 Feb 17
10K30:47Trafford 10K0.5-0.25 Mar 17
5K14:50Mid Cheshire 5K-0.10.528 Apr 17
500014:59.4North of England League Division 2W0.00.86 May 17
5K14:39Armagh International Road Races0.1-0.618 Feb 17
15004:11.2North of England League Division 2W1.31.26 May 17
12K46:01Northern Championships7.40.228 Jan 17
10M52:39Stockport 10 (Inc North of England Championship)1.1-0.14 Dec 16
10K39:22Cheshire County Championships9.00.07 Jan 17
10K31:14Age UK Leeds Abbey Dash 10K0.30.06 Nov 16
9.6K35:04Manchester Area League5.80.312 Nov 16
1000030:57.71BMC Grand Prix0.3-0.520 Aug 16
parkrun16:01Bedford parkrun # 2841.21.424 Dec 16
5K15:08Sale Sizzler 5K Series0.9-0.511 Aug 16
5.88K18:40ERRA Men's National 6-Stage Relays1.10.88 Oct 16
500014:58.69BMC Grand Prix0.6-0.89 Jul 16
5K15:12Sale Sizzler 5K Series0.6-0.128 Jul 16
30008:47.53Trafford AC Grand Prix1.2-0.119 Jul 16
5M26:41Bill Fox Round the Ressers 52.5-0.115 Jun 16
30008:43.81Trafford AC Grand Prix0.70.028 Jun 16
parkrun16:27Wimpole Estate parkrun # 1822.60.86 Aug 16
13.1M76:41Welsh Castles Relay2.90.94 Jun 16
5K15:04Christleton 5K0.0-0.120 May 16
10K31:27Cheshire 10K0.0-0.210 Apr 16
9.6K33:18Cheshire County Championships4.2-0.89 Jan 16
10K33:35Isle of Man Easter Festival of Running 10K1.30.825 Mar 16
12K41:46CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.412 Mar 16
9.675K35:11Manchester Area League5.20.013 Feb 16
4M20:57Northern Men's 12-Stage Relays1.20.72 Apr 16
9.5K31:10Manchester Area League2.1-0.710 Oct 15
10K33:04Birchwood 10K2.4-0.823 Aug 15
parkrun16:50Warrington parkrun # 1063.00.72 Jan 16
4M24:30Isle of Man Easter Festival Peel Hill5.62.326 Mar 16
6.6K20:45Northern Men's 6-Stage Relays1.1-0.519 Sep 15
10K32:09City of Salford 10K0.9-0.36 Sep 15
5.848K18:32ERRA Men's National 6-Stage Relays1.3-0.23 Oct 15
5K16:36Isle of Man Easter Festival 5K Relay 3.227 Mar 16
500015:26.90Trafford AC Grand Prix0.7-0.118 Aug 15
13.1M73:40Welsh Castles Relay2.4-0.76 Jun 15
5K15:12Sale Sizzler 5K Series0.3-0.623 Jul 15
500015:44.2North of England League Division 2 Promotion Match1.00.222 Aug 15
5K15:28Sale Sizzler 5K Series0.60.06 Aug 15
500015:46.3North of England League Division 11.00.38 Aug 15
12K49:43Northern Championships6.03.930 Jan 16
parkrun16:08Warrington parkrun # 841.50.615 Aug 15
5K15:32Sale Sizzler 5K Series0.6-0.125 Jun 15
parkrun16:10Warrington parkrun # 762.0-0.120 Jun 15
5.3M27:57Mobberley Round the Runway 5.31.6-0.323 Apr 15
HM70:46Wilmslow Half Marathon0.4-0.422 Mar 15
10K31:55Cheshire 10K0.1-0.318 Apr 15
10K32:45Morrisons Great Manchester 10K0.60.310 May 15
parkrun16:15Warrington parkrun # 682.00.125 Apr 15
5K15:12Christleton 5K-0.40.115 May 15
10K31:45Trafford 10K0.2-0.68 Mar 15
4.6M24:37Northern Men's 12-Stage Relays2.4-0.528 Mar 15
12K44:36ECCA Saucony English National Championships5.2-0.121 Feb 15
10K32:05Ribble Valley 10K (Inc Northern Champs)0.4-0.628 Dec 14
10M54:45Puma Stockport 101.2-0.37 Dec 14
10K32:16Leeds Abbey Dash 10K0.3-1.116 Nov 14
parkrun16:31Warrington parkrun # 601.01.528 Feb 15
HM73:04Congleton Half Marathon0.6-0.45 Oct 14
6K20:12Northern Men's 6 Stage Relays2.7-0.920 Sep 14
10K33:00City of Salford 10K0.7-0.77 Sep 14
10K34:14Birchwood 10K1.7-0.317 Aug 14
5M27:12Horwich Jubilee 5 Series1.10.320 Aug 14
5K15:51Sale Sizzler 5K Series (Inc Northern Champs)0.5-0.814 Aug 14
5K15:58Sale Sizzler 5K Series0.5-1.031 Jul 14
5M27:40Wizard 52.0-0.810 Jul 14
5M28:38Round The Resers 52.8-0.318 Jun 14
5.3M29:24Mobberley Round the Runway 5.31.4-0.324 Apr 14
11.2M63:58Welsh Castles Relay-0.61.28 Jun 14
HM75:23Essar Four Villages Half Marathon0.6-0.119 Jan 14
10M57:31Stockport 101.10.08 Dec 13
10K33:44Leeds Abbey Dash 10K0.3-0.917 Nov 13
5K16:29Sale Sizzler 5K Series1.3-1.41 Aug 13
10K34:36Birchwood 10K0.6-0.318 Aug 13
10K34:28We Love Manchester 10K1.4-1.514 Jul 13
6M36:32Black Knight Charge 64.4-0.724 Jul 13
5K16:31Sale Sizzler 5K Series1.1-1.318 Jul 13
5K16:49Lymm 5K1.6-1.222 Jun 13
5M27:31Sale 51.20.01 Jun 13
11.2M61:27Welsh Castles Relay Stage 12-1.4-0.59 Jun 13
10K35:08Lymm Festival 10K0.8-0.330 Jun 13
5K16:37Sale Sizzler 5K Series0.7-0.74 Jul 13
5.3M29:38Mobberley Round the Runway Apr 13
10K34:24Trafford 10K0.20.010 Mar 13
8.663K30:47ERRA Men's 12-Stage Relays (Long Legs)1.50.013 Apr 13
parkrun17:12Bedford parkrun # 1041.00.215 Jun 13

Order By:

XC42:59Manchester Area League13 Jan 13
XC40:58Manchester Area League10 Feb 13
FELL1:12:30The Cake Race (9.9M/1699ft)4 May 13
ZFL58:32Calderdale Way Relay (50M/12008ft)19 May 13
FELL42:50Whaley Waltz (5.8M/899ft)29 Jun 13
XC37:40Manchester Area League19 Oct 13
ZFL42:13British Relay Championships20 Oct 13
XC38:33Manchester Area League10 Nov 13
XC38:02Greater Manchester County Championships4 Jan 14
XC33:20Manchester Area League12 Jan 14
FELL40:24Whaley Waltz (5.8M/899ft)28 Jun 14
FELL44:47Bollington Nostalgia (7.1M/1220ft)13 Jul 14
XC35:13Manchester Area League11 Oct 14
ZFL46:45British Fell Relay Championships19 Oct 14
XC33:55Manchester Area League8 Nov 14
XC37:48Cheshire County Championships3 Jan 15
XC36:18Manchester Area League10 Jan 15
XC29:56Manchester Area League14 Feb 15
FELL1:13:49Passing Clouds14 Jun 15
ROAD22:17North West Road Relays10 Sep 16
ROAD17:07Northern Counties Men's 6-Stage Relays25 Sep 16
XC34:17Manchester Area League15 Oct 16