Matthew Mackay
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

500014:18.33Husky Classic0.5-0.311 Feb 22+1
10K30:31NCAA Div I West Regionals1.8-2.812 Nov 21+2
500014:45.14Mountain West Championships0.50.725 Feb 22+3
30008:24.83Mountain West Championships0.50.826 Feb 22+4
500014:14.37Boston University Sharon Colyear-Danville Season Opener0.5-2.54 Dec 21+5
30008:25.47UW Invitational0.50.929 Jan 22
8K24:32Nuttycombe Wisconsin Classic2.0-2.415 Oct 21
8K24:15Mountain West Conference1.0-1.829 Oct 21
8K24:36Bill Dellinger Invitational1.0-1.323 Sep 21
30008:34.56Trafford Grand Prix1.4-0.81 Jun 21
9.1K32:30CAU Inter County Championships (Inc British Athletics Cross Challenge)5.7-0.27 Mar 20
5K14:26Podium 5K-0.4-0.53 Apr 21
6.7K21:20New Balance ESAA English Schools' Championships2.1-0.214 Mar 20
7K22:04CSI Classic1.0-0.13 Sep 21
8K27:44Northern Counties Championships4.50.225 Jan 20
10K32:34Red Rose League2.5-0.630 Nov 19
15004:00.37Trafford Grand Prix0.6-0.715 Jun 21
9.8K34:12Lancashire County Championships4.10.44 Jan 20
30008:49.45Northern Athletics U17 / U20 / Senior Championships0.51.112 Jan 20
6.7K23:25British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.51.923 Nov 19
5K14:49Podium 5K0.2-1.414 Jun 19
3M14:29Virgin London Mini Marathon1.3-1.828 Apr 19
30008:57.9Lancashire County Schools Championships1.2-0.38 Jun 19
6K19:16CAU Inter County Championships (Inc British Athletics Cross Challenge)1.6-0.99 Mar 19
6K19:27ECCA Saucony English National Championships1.8-0.823 Feb 19
5K19:34IAAF International (Inc Home Countries International / British Athletics Cross Challenge)10.0-1.219 Jan 19
5K15:16Northern Counties U15 / U17 5K Championships-0.5-0.224 Mar 19
3K8:48ECCA Saucony English National Relay Championships2.2-2.43 Nov 18
5.65K17:26Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.4-2.010 Nov 18
6.37K19:33Northern Counties Championships-0.5-0.526 Jan 19
5.5K17:37British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)1.0-0.224 Nov 18
3.7K11:14Northern Counties Young Athletes Relays1.4-0.923 Sep 18
5K17:56Red Rose League3.81.513 Oct 18
30008:56.1Lancashire County Championships1.3-1.013 May 18
30008:51.03Trafford AC Grand Prix Open0.7-1.624 Apr 18
3M15:03Virgin London Mini Marathon1.5-2.222 Apr 18
6K20:13ECCA Saucony English National Championships3.9-3.024 Feb 18
parkrun16:36Burnley parkrun # 2922.2-1.417 Feb 18
4.6K16:09Red Rose League7.2-3.311 Nov 17
4.7K17:49Red Rose League9.2-2.32 Dec 17
6K21:01Northern Counties Championships3.4-1.127 Jan 18
5.2K19:06New Balance ESAA English Schools' Championships4.10.417 Mar 18
5.5K18:47British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.1-1.525 Nov 17
5.6K17:30Lancashire County Championships-1.0-0.76 Jan 18
5K18:04Red Rose League5.8-1.814 Oct 17
5K18:35Red Rose League5.6-0.518 Nov 17
parkrun16:29Burnley parkrun # 2602.6-2.117 Jun 17
3M15:20Virgin London Mini Marathon0.6-2.623 Apr 17
4.5K15:02ECCA Saucony English National Championships2.1-2.125 Feb 17
6K19:44New Balance ESAA English Schools' Championships-0.5-1.518 Mar 17
4K14:33Northern Championships5.4-1.728 Jan 17
4K14:05Mid Lancs League4.0-1.611 Feb 17
4.5K16:38CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.011 Mar 17
3.8K12:26Lancashire County Championships1.0-1.47 Jan 17
parkrun17:09Burnley parkrun # 2232.2-6.68 Oct 16
3.8K13:42Red Rose League4.4-1.03 Dec 16
3K10:05British Athletics Cross Challenge (inc European Trials)2.2-0.926 Nov 16
4.1K14:25Red Rose League3.6-1.412 Nov 16
4K13:16Mid Lancs League-0.20.214 Jan 17
4K13:04Red Rose League-1.00.515 Oct 16
3.9K14:35Mid Lancs League4.0-3.51 Oct 16
4.2K16:26New Balance ESAA English Schools' Championships4.4-2.35 Mar 16
4.2K16:09Northern Championships3.4-2.030 Jan 16
4K12:14Red Rose League-5.2-2.110 Oct 15
3.8K14:55Lancashire County Championships2.00.59 Jan 16
parkrun19:10Burnley parkrun # 1591.0-4.34 Jul 15
4K16:29Red Rose League2.02.47 Nov 15
3.8K16:07Red Rose League1.04.85 Dec 15
3K12:55CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-2.17 Mar 15
parkrun20:45Burnley parkrun # 1402.0-2.321 Feb 15
2.4K8:34North West Counties Relay Championships1.1-4.715 Sep 13
parkrun25:10Burnley parkrun # 101.00.011 Aug 12
parkrun20:55Burnley parkrun # 451.0-9.020 Apr 13
parkrun21:20Burnley parkrun # 461.0-0.227 Apr 13

Order By:

XC5:44Red Rose League8 Oct 11
XC8:41Red Rose League22 Oct 11
XC7:32Red Rose League12 Nov 11
XC8:46Red Rose League3 Dec 11
XC9:10Lancashire County Championships7 Jan 12
XC5:58Red Rose League29 Sep 12
XC7:37Mid Lancs League6 Oct 12
XC6:12Red Rose League20 Oct 12
XC8:11Red Rose League10 Nov 12
XC7:42McCain UK Cross Challenge Series24 Nov 12
XC6:38Mid Lancs League8 Dec 12
XC6:56Red Rose League15 Dec 12
XC8:06Lancashire County Championships5 Jan 13
XC8:36Mid Lancs League12 Jan 13
XC7:22Mid Lancs League2 Mar 13
FELL6:09Saddleworth (3M/951ft)26 May 13
FELL10:13FRA Junior Uphill Only Championships8 Jun 13
FELL8:14Langdale Gala (2.8M/1345ft)7 Jul 13
XC9:55Red Rose League28 Sep 13
XC9:54Red Rose League19 Oct 13
XC12:58Mid Lancs League26 Oct 13
XC14:07Red Rose League9 Nov 13
XC9:51Red Rose League7 Dec 13
XC13:01Mid Lancs League14 Dec 13
XC12:40Lancashire County Championships4 Jan 14
XC7:58Lancashire Schools' Championships1 Feb 14
XC11:59Mid Lancs League8 Feb 14
FELL23:02Pendle Junior Races6 Apr 14
FELL14:40Rivington Pike (3.2M/699ft)19 Apr 14
FELL19:30Coiners Junior5 May 14
FELL21:53West Nab (5.9M/1640ft)31 May 14
FELL22:26Wharfedale TTT Juniors13 Jul 14
FELL9:18Gargrave Show (3.5M/899ft)16 Aug 14
XC9:34Red Rose League11 Oct 14
XC12:14Mid Lancs League25 Oct 14
XC9:38Red Rose League8 Nov 14
XC12:11Red Rose League22 Nov 14
XC8:55Red Rose League6 Dec 14
XC12:14Lancashire County Championships3 Jan 15
XC10:53Mid Lancs League10 Jan 15
XC14:06Lancashire Schools' Championships7 Feb 15
XC15:44Red Rose League21 Nov 15
XC15:48Lancashire County Schools' Championships6 Feb 16
XC19:28Lancashire Schools' Championships4 Feb 17
7.7K44:22British Athletics Mountain Running Championships (inc. European Mountain Running Trials)4 Jun 17
5.3K25:00WMRA Youth Cup24 Jun 17
5.8K24:54British and Irish Junior Mountain Running Championships and Home Country International16 Sep 17
FELL24:52English Schools' Championships24 Sep 17
XC20:31Lancashire Schools' Championships3 Feb 18
4.3K20:10Mountain Running International Youth Cup16 Jun 18
6K27:20European Mountain Running Championships1 Jul 18
7.349K40:17World Mountain Running Championships16 Sep 18
XC16:53Lancashire County Championships5 Jan 19
5.9K29:31European Mountain Running Championships7 Jul 19
6.6K32:58World Mountain Running Championships15 Nov 19