800 | 2:40.5 | Burton AC Club Championships | 0.8 | 4.6 | 1 Apr 19 | +1 |
800 | 2:37.86 | Charnwood AC Open Series | 0.1 | 4.6 | 6 Apr 19 | +2 |
800 | 2:47.0 | UK Youth Development U17/U20 League Division Midland NE 1C | 1.4 | 5.7 | 5 May 19 | +3 |
800 | 2:55.9 | UK Youth Development U17/U20 League Division Midland NE 1C | 1.9 | 7.4 | 26 May 19 | +4 |
800 | 2:50.5 | Staffordshire County Championships | 0.2 | 7.8 | 11 May 19 | +5 |
800 | 2:20.76 | Midland Counties U13 / U15 / U17 Championships | 0.6 | -0.5 | 19 Aug 17 | |
800 | 2:32.11 | Sheffield Festival Indoor Open | 0.5 | 2.7 | 28 Jan 18 | |
800 | 2:39.17 | Derbyshire County Schools Championships - Track, HJ, LJ, TJ & PV only | 0.2 | 4.9 | 9 Jun 18 | |
800 | 2:45.34 | UK Youth Development U17/U20 League Division Midland NE 1D | 1.6 | 5.1 | 27 May 18 | |
800 | 2:20.32 | Charnwood AC Open Series | 0.3 | -0.6 | 12 Jul 17 | |
800 | 2:28.68 | Derby Athletics Festival | 1.4 | 0.9 | 10 Sep 17 | |
800 | 2:22.6 | Athletics Direct Midland League Division 5 | 0.7 | -0.1 | 15 Jul 17 | |
800 | 2:21.3 | BMC Regional Races | 0.3 | -0.3 | 20 Jun 17 | |
800 | 2:47.9 | Midland League Division 4 | 0.6 | 6.7 | 5 Aug 18 | |
800 | 2:43.1 | Midland League Division 4 | 0.8 | 5.3 | 6 May 18 | |
800 | 2:27.66 | Midland Counties U13 / U15 / U17 Championships | 0.6 | 1.4 | 19 Aug 17 | |
800 | 2:26.3 | Milton Keynes Open Series | 1.1 | 0.3 | 2 Jul 17 | |
800 | 2:26.24 | UK Youth Development U17/U20 League Division Midland North/East 1D | 1.0 | 0.4 | 25 Jun 17 | |
800 | 2:24.4 | Derbyshire County Schools Championships | 0.9 | -0.1 | 10 Jun 17 | |
800 | 2:24.73 | UK Youth Development U17/U20 League Division Midland North/East 1D | 0.9 | 0.0 | 28 May 17 | |
800 | 2:22.88 | BMC Regional Races | 0.7 | -0.3 | 23 Apr 17 | |
800 | 2:22.42 | BMC PB Classic | 0.0 | 0.3 | 3 Jun 17 | |
800 | 2:30.44 | Trafford AC Grand Prix | 0.2 | 2.6 | 29 Aug 17 | |
800 | 2:23.7 | Staffordshire County Championships | 0.3 | 0.3 | 13 May 17 | |
800 | 2:50.0 | UK Youth Development U17/U20 League Division Midland NE 1D | 1.2 | 6.7 | 29 Apr 18 | |
800 | 2:28.4 | Athletics Direct Midland League Division 5 | 1.3 | 0.6 | 6 May 17 | |
800 | 2:30.2 | Athletics Direct Midland League Division 5 | 1.2 | 1.2 | 4 Jun 17 | |
800 | 2:47.3 | Burton AC Club Championships | 0.6 | 6.6 | 9 Apr 18 | |
parkrun | 25:55 | Conkers parkrun # 423 | 2.8 | 4.5 | 9 Mar 19 | |
parkrun | 23:55 | Conkers parkrun # 398 | 1.7 | 2.0 | 29 Sep 18 | |
800 | 2:48.08 | Charnwood AC Open Series | 0.4 | 7.0 | 8 Apr 18 | |
800 | 2:32.43 | Trafford AC Grand Prix | 0.2 | 3.1 | 25 Jul 17 | |
800 | 2:24.39 | Notts AC Spring Spruce Open Meeting | 0.0 | 0.8 | 8 Apr 17 | |
800 | 2:32.09 | ESAA Mason Trophy Schools Inter-County Championships | 0.3 | 2.6 | 17 Jun 17 | |
parkrun | 25:34 | Conkers parkrun # 416 | 1.3 | 5.4 | 19 Jan 19 | |
parkrun | 26:38 | Derry City parkrun # 303 | 1.2 | 5.2 | 20 Apr 19 | |
1500 | 6:10.4 | Burton AC Club Championships | 2.0 | 8.8 | 12 Apr 18 | |
parkrun | 26:23 | Conkers parkrun # 412 | 2.0 | 6.1 | 29 Dec 18 | |
800 | 2:32.15 | Midland Championships | 0.5 | 2.4 | 12 Feb 17 | |
1500 | 6:23.1 | Midland League Division 4 | 2.0 | 10.2 | 6 May 18 | |
800 | 2:34.61 | Sheffield Festival Open | 0.5 | 3.1 | 29 Jan 17 | |
parkrun | 27:29 | Conkers parkrun # 418 | 2.2 | 7.7 | 2 Feb 19 | |
800 | 2:26.2 | UK Youth Development U17/U20 League Division Midland North/East 2 | 2.0 | -1.0 | 29 May 16 | |
800 | 2:21.36 | BMC PB Classic | 0.0 | -0.3 | 4 Jun 16 | |
parkrun | 26:49 | Conkers parkrun # 405 | 1.1 | 7.7 | 17 Nov 18 | |
parkrun | 27:45 | Conkers parkrun # 414 | 2.0 | 8.3 | 5 Jan 19 | |
800 | 2:22.6 | Staffordshire County Championships | 0.2 | -0.1 | 14 May 16 | |
2.08M | 14:46 | Washlands Relays | 2.7 | 5.1 | 14 Jun 17 | |
800 | 2:28.13 | Derbyshire Schools' Championships | 0.7 | 1.2 | 11 Jun 16 | |
parkrun | 23:45 | Rosliston parkrun # 81 | 1.8 | 1.6 | 23 Sep 17 | |
parkrun | 24:21 | Rosliston parkrun # 82 | 2.8 | 1.7 | 30 Sep 17 | |
parkrun | 26:55 | Conkers parkrun # 392 | 1.7 | 7.2 | 18 Aug 18 | |
parkrun | 22:48 | Conkers parkrun # 318 | 2.4 | -0.8 | 18 Mar 17 | |
parkrun | 23:02 | Conkers parkrun # 327 | 1.8 | 0.3 | 20 May 17 | |
parkrun | 21:58 | Conkers parkrun # 317 | 1.2 | -1.6 | 11 Mar 17 | |
parkrun | 23:43 | Wallace parkrun # 202 | 4.0 | -0.7 | 1 Apr 17 | |
800 | 2:27.56 | Birchfield Harriers Young Athletes Open | 0.0 | 1.4 | 17 Apr 16 | |
800 | 2:30.4 | UK Youth Development U17/U20 League Division Midland North/East 2 | 0.6 | 1.6 | 1 May 16 | |
parkrun | 22:15 | Conkers parkrun # 306 | 1.9 | -1.7 | 31 Dec 16 | |
parkrun | 24:34 | Conkers parkrun # 336 | 2.4 | 2.5 | 22 Jul 17 | |
parkrun | 22:09 | Conkers parkrun # 301 | 1.5 | 0.4 | 3 Dec 16 | |
5K | 24:52 | ECCA Saucony English National Championships | 4.4 | 0.7 | 25 Feb 17 | |
800 | 2:22.4 | BMC Regional Races | 0.4 | -0.7 | 29 Aug 15 | |
parkrun | 25:08 | Rosliston parkrun # 70 | 2.6 | 3.3 | 8 Jul 17 | |
800 | 2:35.24 | Notts AC Spring Spruce Open | 0.3 | 3.2 | 2 Apr 16 | |
parkrun | 22:27 | Conkers parkrun # 302 | 1.0 | 1.5 | 10 Dec 16 | |
800 | 2:25.43 | Charnwood Stars of the Future | 0.7 | 0.1 | 6 Sep 15 | |
parkrun | 23:36 | Conkers parkrun # 316 | 1.3 | 1.5 | 4 Mar 17 | |
800 | 2:25.4 | Midland Counties U13 / U15 / U17 Championships | 0.9 | -0.4 | 15 Aug 15 | |
parkrun | 23:15 | Conkers parkrun # 299 | 1.8 | 2.2 | 19 Nov 16 | |
800 | 2:26.13 | Derby Athletics Festival | 0.3 | 0.7 | 13 Sep 15 | |
800 | 2:24.5 | UK Youth Development U13/U15 League Division Midland North/East 2A | 0.1 | 0.1 | 18 Jul 15 | |
parkrun | 23:41 | Conkers parkrun # 298 | 2.6 | 2.3 | 12 Nov 16 | |
800 | 2:27.94 | Midland Counties U13 / U15 / U17 Championships | 0.9 | 0.3 | 15 Aug 15 | |
800 | 2:23.6 | Milton Keynes Open Meeting | 0.0 | -0.2 | 5 Jul 15 | |
parkrun | 24:47 | Conkers parkrun # 309 | 3.2 | 1.7 | 14 Jan 17 | |
parkrun | 24:02 | Conkers parkrun # 297 | 2.6 | 2.9 | 5 Nov 16 | |
800 | 2:25.60 | Watford Open Graded Meeting | 0.1 | 0.4 | 15 Jul 15 | |
1500 | 5:06.45 | Trafford AC Medal Open Meeting | 0.4 | 1.8 | 31 Aug 15 | |
800 | 2:25.1 | UK Youth Development U13/U15 League Division Midland North/East 2A | 0.3 | -0.1 | 30 May 15 | |
800 | 2:24.5 | Staffordshire County Championships | 0.0 | -0.8 | 23 May 15 | |
parkrun | 24:01 | Conkers parkrun # 300 | 1.6 | 3.9 | 26 Nov 16 | |
800 | 2:28.05 | ESAA Mason Trophy Schools Inter-County Championships | 0.4 | 0.6 | 20 Jun 15 | |
800 | 2:24.98 | Trafford AC Medal Open Meeting | 0.0 | 0.1 | 25 May 15 | |
1500 | 6:08.6 | City of Stoke AC Open Meeting | 0.0 | 0.0 | 21 Apr 13 | |
1200 | 4:45.0 | UK Youth Development U13/U15 League Division Midland East 2 | 0.6 | -1.0 | 4 May 13 | |
1200 | 4:24.6 | UK Youth Development U13/U15 League Division Midland East 2 | 0.6 | -3.8 | 13 Jul 13 | |
1500 | 5:55.3 | Derby Athletics Festival | 0.6 | 1.4 | 15 Sep 13 | |
3K | 16:12 | Midland Championships | 6.0 | 4.9 | 25 Jan 14 | |
3K | 14:34 | ECCA English National Championships | 5.5 | 0.7 | 22 Feb 14 | |
3000 | 11:50.27 | Charnwood AC Warm-Up Meeting | 0.5 | -3.3 | 12 Apr 14 | |
parkrun | 23:52 | Conkers parkrun # 163 | 1.0 | 4.9 | 3 May 14 | |
parkrun | 22:58 | Conkers parkrun # 164 | 1.2 | 3.0 | 10 May 14 | |
parkrun | 22:09 | Conkers parkrun # 165 | 1.0 | 1.6 | 17 May 14 | |
1500 | 5:34.0 | Staffordshire County Championships | 0.5 | -0.3 | 25 May 14 | |
2.08M | 13:49 | Washlands Relays | 2.2 | -0.6 | 11 Jun 14 | |
1500 | 5:18.3 | Derbyshire Schools Championships | 0.5 | -2.3 | 14 Jun 14 | |
1500 | 5:15.9 | UK Youth Development U13/U15 League Division Midland East 2a | 0.8 | -1.1 | 22 Jun 14 | |
parkrun | 22:45 | Conkers parkrun # 171 | 1.0 | 2.8 | 28 Jun 14 | |
1500 | 5:18.69 | Charnwood AC Open Meeting | 0.0 | 0.4 | 9 Jul 14 | |
parkrun | 23:01 | Conkers parkrun # 176 | 0.8 | 3.5 | 2 Aug 14 | |
Mile | 6:02.0 | Corby AC Open | 1.3 | 1.1 | 5 Aug 14 | |
parkrun | 23:42 | Wallace parkrun # 73 | 5.0 | 0.6 | 16 Aug 14 | |
1500 | 5:15.8 | BMC PB Classic Races | 0.4 | -0.4 | 23 Aug 14 | |
800 | 2:33.69 | Charnwood AC Young Athletes' Open Meeting | 0.3 | -0.6 | 7 Sep 14 | |
Mile | 5:43.12 | Derby Athletics Festival | 0.8 | -0.2 | 14 Sep 14 | |
3.863K | 16:48 | Midland Young Athletes Road Relays | 1.4 | 2.0 | 20 Sep 14 | |
3.863K | 16:05 | ERRA National Young Athlete Relays | 0.8 | 0.7 | 5 Oct 14 | |
parkrun | 21:38 | Conkers parkrun # 187 | 1.0 | 0.6 | 18 Oct 14 | |
parkrun | 21:10 | Conkers parkrun # 196 | 2.0 | -1.3 | 20 Dec 14 | |
4.5K | 22:33 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | 3.3 | 7 Mar 15 | |
800 | 2:27.26 | Charnwood AC Warm Up Meeting | 0.0 | -1.7 | 4 Apr 15 | |
1500 | 5:13.8 | UK Youth Development U13/U15 League Division Midland North/East 2A | 0.6 | 1.2 | 2 May 15 | |
800 | 2:32.75 | Trafford AC Medal Open Meeting | 0.0 | 1.5 | 4 May 15 | |
800 | 2:29.5 | Derbyshire County Schools' Championships | 0.6 | 0.8 | 13 Jun 15 | |
parkrun | 22:31 | Wallace parkrun # 123 | 1.0 | 2.3 | 22 Aug 15 | |
parkrun | 22:11 | Conkers parkrun # 238 | 1.0 | 1.7 | 26 Sep 15 | |
3K | 13:57 | North Midlands League | -1.8 | 12.3 | 10 Oct 15 | |
3K | 13:33 | North Midlands League | 6.4 | 2.8 | 14 Nov 15 | |
parkrun | 26:49 | Conkers parkrun # 246 | 2.0 | 9.0 | 21 Nov 15 | |
parkrun | 23:21 | Conkers parkrun # 249 | 1.8 | 3.1 | 12 Dec 15 | |
parkrun | 25:22 | Conkers parkrun # 250 | 1.8 | 6.8 | 19 Dec 15 | |
parkrun | 22:21 | Conkers parkrun # 252 | 2.2 | 0.8 | 26 Dec 15 | |
4K | 23:06 | Midland Championships | 1.0 | 14.8 | 30 Jan 16 | |
parkrun | 22:32 | Conkers parkrun # 260 | 2.0 | 1.4 | 20 Feb 16 | |
4K | 20:36 | ECCA Saucony English National Championships | 6.0 | 4.8 | 27 Feb 16 | |
3.9K | 16:31 | New Balance ESAA English Schools' Championships | 0.2 | 2.1 | 5 Mar 16 | |
parkrun | 23:27 | Rosliston parkrun # 3 | 2.5 | 2.6 | 26 Mar 16 | |
parkrun | 22:50 | Rosliston parkrun # 6 | 2.0 | 1.3 | 23 Apr 16 | |
parkrun | 24:48 | Conkers parkrun # 294 | 1.6 | 5.3 | 15 Oct 16 | |
parkrun | 24:41 | Conkers parkrun # 304 | 1.7 | 3.0 | 24 Dec 16 | |