Jayne Joy
Helsby RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K38:25Radcliffe 10K2.7-2.527 Apr 14+
6M38:03Thurstaston Summer 62.6-1.313 May 14+
HM84:15Essar Four Villages Half Marathon0.6-1.119 Jan 14+
10K41:19Karrimor Great Trail Challenge Home Countries International1.51.71 Jun 14+
3.3M21:09Chester Round The Walls3.8-1.326 Dec 13+
8.1K31:25British Athletics Cross Challenge (inc European Trials)1.4-0.823 Nov 13
5K22:11URENCO Capenhurst 5K0.10.024 Aug 11
4.69M37:46Wirral Multi-Terrain Series4.4-0.26 Sep 11
5.5M38:29Borders League0.4-2.713 Nov 11
5M36:05Shell Chester Round The Walls3.4-4.126 Dec 11
5M34:04Borders League0.8-3.98 Jan 12
HM93:48Essar Four Villages Half Marathon0.90.022 Jan 12
HM92:43Wrexham Village Bakery Half Marathon0.7-1.219 Feb 12
9K36:30Borders League1.0-2.21 Apr 12
5M32:35Chester Spring 50.5-1.54 Apr 12
5M32:10Runcorn Run the Bridge 50.7-1.28 Apr 12
4M26:44Borders League2.5-0.425 Apr 12
10M66:07Wrexham Open 10 (Inc North Wales Champs)0.6-2.628 Apr 12
5K18:44Christleton 5K-0.1-1.418 May 12
5M35:57Deestriders Off-Road Grand Prix 55.00.17 Jun 12
10M65:54Llandudno 100.3-0.417 Jun 12
9M69:39Tattenhall Tough Team 93.04.023 Jun 12
5M40:01Deestriders Off-Road Grand Prix 55.04.95 Jul 12
5M33:43Pie and Peas 51.90.71 Aug 12
5M34:24Deestriders Off-Road Grand Prix 54.2-0.87 Sep 12
HM87:48Lake Vyrnwy Half Marathon0.7-0.89 Sep 12
10K39:14Sutton Six 10K1.1-1.716 Sep 12
10K41:11 Borders League1.20.821 Oct 12
5.5M34:20 Borders League0.7-0.913 Jan 13
HM86:52Wrexham Village Bakery Half Marathon0.6-0.417 Feb 13
5M30:51Chester Spring 50.7-1.13 Apr 13
10K57:56Wrexham Road Runner 10K0.416.87 Apr 13
10M64:00North Wales 101.0-1.527 Apr 13
9M73:32Tattenhall Tough 95.05.621 Jun 13
5M32:56Pie and Peas 52.00.87 Aug 13
4.5M29:14Wirral Challenge Series1.80.624 Sep 13

Order By:

XCNTNorth West Sunday League30 Oct 11
XCNTNorth West Sunday League6 Nov 11
XCNTNorth West Sunday League4 Dec 11
XC40:29Cheshire County Championships7 Jan 12
XCNTNorth West Sunday League15 Jan 12
XCNTNorth West Sunday League5 Feb 12
XCNTNorth West Sunday League4 Mar 12
XCNTNorth West Sunday League28 Oct 12
XCNTNorth West Sunday League4 Nov 12
XC32:58McCain UK Cross Challenge Series24 Nov 12
XCNTNorth West Sunday League25 Nov 12
XCNTNorth West Sunday League2 Dec 12
MT19:59Chester Round The Walls 526 Dec 12
XCNTNorth West Sunday League30 Dec 12
XC31:06Cheshire County Championships5 Jan 13
XCNTNorth West Sunday League6 Jan 13
FELL65:06Tarren Hendre Fell Race (6M/2001ft)9 Feb 13
XC31:22Inter Counties Championships9 Mar 13
FELL66:07Llantysilio (6.2M/2100ft)16 Mar 13
FELL53:11Edenfield (6.4M/1565ft)2 Jun 13
FELL67:12Moel Hebog (4.2M/2461ft)8 Jun 13
FELL40:07Up The Beast (4.5M/1503ft)11 Jun 13
FELL90:30Moel-y-gamelin (9.4M/2379ft)23 Jun 13
FELL63:20Moel Siabod (5.4M/2297ft)6 Jul 13
FELL64:41 Tegg's Nose (7.3M/1722ft)3 Aug 13
FELL2:50:09Nant y Moch17 Aug 13
FELL38:38Cilcain (4.6M/1286ft)26 Aug 13
FELL38:58Harrock Hill 4 (5.2M/902ft)28 Aug 13
FELL52:03Robbie Webster's Wobbler4 Sep 13
FELL43:21King John's Castle (4.6M/869ft)21 Sep 13
FELL67:22Breidden Hills (6.8M/2264ft)13 Oct 13
ZFL60:32British Relay Championships20 Oct 13
XCNTNorth West Sunday League27 Oct 13
FELL89:52Clwydian (10M/3100ft)3 Nov 13
FELL85:00Penmaenmawr (10M/1949ft)16 Nov 13
XC36:44Liverpool & District League7 Dec 13
XC35:24Cheshire County Championships4 Jan 14
XCNTNorth West Sunday League12 Jan 14
FELL47:10Llangynhafal Loop (4.7M/1749ft)3 May 14
FELL45:15Last Drop Loop (5.3M/738ft)10 May 14
FELL46:59CAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
FELL1:52:39Beddgelert-Wyddfa Challenge (11.3M/4068ft)25 May 14
FELL40:36European Championships Trial14 Jun 14
FELL38:28Snowdon Super Cup19 Jul 14
FELL50:35Push-up-the-pincyn (6.2M/1299ft)26 Jul 14
FELL47:03Worsthorne Moor (6.8M/899ft)3 Aug 14
FELL74:062 Hillforts (9.4M/1804ft)17 Aug 14
ZFL55:31British Fell Relay Championships19 Oct 14
XCNTNorth West Sunday League26 Oct 14
FELL90:09Clwydian Hills2 Nov 14
FELL68:20Rhobell fawr8 Nov 14