Rebecca Jones
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

8K36:02Manchester Area League4.30.011 Nov 17+
8.15K40:51Manchester Area League6.00.010 Feb 18+
8002:38.2Cheshire League0.81.13 Sep 17+
2.5K10:01ECCA Saucony English National Relay Championships4.30.05 Nov 16+
5.3K23:33Northern Championships3.2-1.528 Jan 17+
5K22:39ECCA Saucony English National Championships6.0-3.327 Feb 16
3.9K15:04English Schools' Championships0.2-2.75 Mar 16
4.8K20:44Northern Championships4.6-3.030 Jan 16
6.11K26:07Manchester Area League2.0-2.416 Jan 16
6K27:05Manchester Area League5.0-3.05 Dec 15
5K21:39Greater Manchester County Championships3.2-2.59 Jan 16
3.8K14:32Northern Young Athletes Road Relays1.0-3.919 Sep 15
2.8K10:54North West Road Relays2.70.012 Sep 15
8002:31.0UK Youth Development U17/U20 League Division North West 20.81.226 Jul 15
6.5K26:26Manchester Area League0.4-2.910 Oct 15
8002:31.5UK Youth Development U17/U20 League Division North West 20.81.328 Jun 15
15005:17.5UK Youth Development U17/U20 League Division North West 20.72.618 Apr 15
4K16:39ECCA Saucony English National Championships4.4-3.921 Feb 15
3.6K14:18English Schools' Championships1.1-2.314 Mar 15
4K16:29Northern Championships2.8-2.724 Jan 15
8002:23.6UK Youth Development U13/U15 League Division Northern West 20.2-1.122 Jun 14
8003:06.7Cheshire League0.00.017 Apr 11
8003:05.3Cheshire League1.6-1.94 Sep 11
8002:41.2Cheshire League0.2-6.222 Apr 12
8002:38.7Cheshire League0.9-1.69 Jun 12
2.7K10:40North West Relay Championships1.30.015 Sep 12
3.1K12:09Northern Counties Young Athletes Road Relays-1.00.022 Sep 12
15005:15.7Cheshire League0.0-1.021 Apr 13
8002:35.3UK Youth Development U13/U15 League Division Northern West 20.10.04 May 13
8002:32.5Cheshire League0.0-0.719 May 13
8002:35.8UK Youth Development U13/U15 League Division Northern West 20.50.41 Jun 13
15005:26.4Greater Manchester Schools' Championships0.02.08 Jun 13
15005:19.7UK Youth Development U13/U15 League Division Northern West 20.40.822 Jun 13
8002:35.0UK Youth Development U13/U15 League Division Northern West 20.40.313 Jul 13
2.4K9:09North West Counties Relay Championships1.10.315 Sep 13
3.2K12:05Northern Young Athletes' Relays (U13/U15)-0.10.221 Sep 13
3.863K15:49ERRA National Young Athletes' Relays2.50.013 Oct 13
2K7:55ECCA National Relays4.4-0.62 Nov 13
4K16:50Northern Championships3.80.025 Jan 14
4K17:56ECCA English National Championships4.40.022 Feb 14
4K20:44Inter County Championships1.00.08 Mar 14
15005:15.7UK Youth Development U13/U15 League Division Northern West 20.00.73 May 14
parkrun21:17Heaton Park parkrun # 2301.60.010 May 14
8002:26.99Trafford Grand Prix0.3-1.820 May 14
15005:09.0UK Youth Development U13/U15 League Division Northern West 20.40.931 May 14
2.6K9:31North West Road Relays-0.40.813 Sep 14
3K12:07Northern Young Athletes Road Relays2.71.320 Sep 14
4.5K20:58CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-0.97 Mar 15

Order By:

XC9:37South East Lancashire League13 Nov 10
XC7:32South East Lancashire League15 Jan 11
XC6:33South East Lancashire League26 Feb 11
XC13:39Manchester Area League22 Oct 11
XC14:22South East Lancashire League30 Oct 11
XC16:53South East Lancashire League19 Nov 11
XC13:30Manchester Area League3 Dec 11
XC10:39Greater Manchester Championships7 Jan 12
XC10:31Manchester Area League15 Jan 12
XC8:39South East Lancashire League21 Jan 12
XC14:03Northern Championships28 Jan 12
XC8:18Greater Manchester Schools' Championships4 Feb 12
XC14:16English National Championships25 Feb 12
XC6:21Northern Athletics XC Relay Championships6 Oct 12
XC12:06Manchester Area League20 Oct 12
XC8:19ECCA National Relays3 Nov 12
XC9:40Manchester Area League1 Dec 12
XC12:45Greater Manchester County Championships5 Jan 13
XC9:46Manchester Area League13 Jan 13
XC13:13Northern Championships26 Jan 13
XC13:26 Greater Manchester Schools' Championships2 Feb 13
XC10:01Manchester Area League10 Feb 13
XC12:46English National Championships23 Feb 13
XC12:25Inter Counties Championships9 Mar 13
XC12:28English Schools' Championships16 Mar 13
XC8:15Northern Counties Relay Championships5 Oct 13
XC13:28Manchester Area League19 Oct 13
XC13:33Manchester Area League10 Nov 13
XC12:53Manchester Area League7 Dec 13
XC13:59Greater Manchester County Championships4 Jan 14
XC11:14Manchester Area League12 Jan 14
XC12:11Greater Manchester Schools' Championships1 Feb 14
XC12:42Manchester Area League8 Feb 14
XC11:44English Schools' Championships15 Mar 14
XC12:34Manchester Area League11 Oct 14
XC7:28ECCA Saucony English National Relay Championships1 Nov 14
XC14:13Manchester Area League6 Dec 14
XC17:14Greater Manchester County Championships3 Jan 15
XC13:46Manchester Area League10 Jan 15
XC15:44Greater Manchester Schools' Championships7 Feb 15
XC13:24Greater Manchester Schools' Championships7 Feb 15
XC11:44Manchester Area League14 Feb 15
XC17:57Greater Manchester Schools' Championships6 Feb 16
XC24:54Greater Manchester Schools' Championships6 Feb 16
ROAD14:19North West Road Relays10 Sep 16