Name:
Christian Gray
Gender:
Male
Club:
London Heathside
Age Group:
U23
Login to follow
11.6
49516

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:39Basildon parkrun # 2272.83.221 Jul 18+
5K22:21Crown to Crown Good Friday 5K3.64.919 Apr 19+
7K32:29South Essex League4.56.117 Feb 19+
5K22:25Crown to Crown Boxing Day 5K4.44.626 Dec 18+
4.5M34:21South Essex League4.86.613 Jan 19+
4.58M36:00South Essex League6.06.710 Feb 19
parkrun19:00Basildon parkrun # 1913.61.111 Nov 17
10K42:50Southend 10K Classic0.66.47 Oct 18
HM1:44:29Brentwood Half Marathon1.09.617 Mar 19
10K51:22Hadleigh 2012 Legacy 10K6.08.127 Jan 19
parkrun20:12Hockley Woods parkrun # 1533.63.627 Jan 18
4.7M38:10South Essex League6.08.130 Dec 18
5K20:48Crown to Crown Good Friday 5K3.64.830 Mar 18
5K20:49Crown to Crown 5K4.34.126 Dec 17
4.3M30:47South Essex League5.25.225 Feb 18
parkrun19:07Hockley Woods parkrun # 1184.01.120 May 17
4.5M32:45South Essex League5.45.618 Feb 18
parkrun18:20Basildon parkrun # 1563.6-0.211 Mar 17
6.1K25:59South Essex League4.74.219 Nov 17
3.8M30:59South Essex League6.08.425 Nov 18
parkrun18:29Basildon parkrun # 1681.62.03 Jun 17
10K41:40Billericay Striders 10K1.25.65 Nov 17
parkrun18:26Basildon parkrun # 1512.80.94 Feb 17
5K17:15Essex County Relay Championships-3.84.77 Oct 17
4.3M27:55South Essex League5.01.35 Mar 17
HM86:32Brentwood Half Marathon1.02.419 Mar 17
parkrun18:45Basildon parkrun # 1502.61.728 Jan 17
10K41:43Southend 10K Classic0.86.11 Oct 17
10K40:37Brentwood 10K (Inc Essex Championships)1.14.72 Jul 17
8K32:34Essex League4.81.619 Nov 16
10K44:16Leigh-on-Sea 10K1.97.415 Oct 17
7.4K28:56Essex League2.42.514 Jan 17
parkrun18:13Basildon parkrun # 1183.8-0.625 Jun 16
8.1K26:48Essex League-4.02.329 Oct 16
parkrun18:37Basildon parkrun # 1421.22.910 Dec 16
parkrun18:27Southend parkrun # 2091.81.917 Sep 16
parkrun18:12Basildon parkrun # 1153.00.24 Jun 16
10K39:05Billericay Striders 10K0.93.36 Nov 16
5K17:00Essex County Relay Championships-2.02.524 Sep 16
10K40:06Leigh-on-Sea 10K1.93.316 Oct 16
parkrun18:19Basildon parkrun # 1112.50.97 May 16
8.5K32:57South East Essex League4.4-0.224 Jan 16
10K39:40Southend 10K Classic0.93.92 Oct 16
HM80:48Brentwood Half Marathon0.20.520 Mar 16
parkrun18:19Basildon parkrun # 1062.50.92 Apr 16
6.3K22:00Essex County Schools' Championships0.60.423 Jan 16
parkrun19:11Basildon parkrun # 1211.83.516 Jul 16
7.5K26:21South East Essex League1.8-1.125 Oct 15
parkrun18:12Basildon parkrun # 1091.02.223 Apr 16
7K28:42South East Essex League6.01.021 Feb 16
HM83:35IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.626 Mar 16
parkrun18:02Basildon parkrun # 952.00.816 Jan 16
10K35:57Chelmsford 10K0.80.122 Nov 15
parkrun17:45Basildon parkrun # 872.00.228 Nov 15
10K36:53Southend 10K Classic2.1-0.24 Oct 15
7K24:38English Schools' Championships-1.01.95 Mar 16
parkrun16:51Pegwell Bay parkrun # 1181.0-0.829 Aug 15
5K18:08Crown to Crown 5K3.8-0.82 Sep 15
parkrun17:56Basildon parkrun # 842.00.67 Nov 15
parkrun17:15Basildon parkrun # 701.00.11 Aug 15
5K18:39Crown to Crown 5K1.52.626 Dec 15
5K17:33Crown to Crown 5K2.6-0.910 Jun 15
parkrun17:17Basildon parkrun # 641.00.220 Jun 15
parkrun18:22Hockley Woods parkrun # 163.00.523 May 15
5K18:34Crown to Crown 5K4.0-0.13 Apr 15
15004:37.3Sweatshop Southern Athletics League Division 2E0.80.531 May 15
parkrun17:14Basildon parkrun # 452.0-1.07 Feb 15
8002:12.3Sweatshop Southern Athletics League Division 2E0.2-1.225 Apr 15
6K21:22CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.2-0.47 Mar 15
parkrun18:14Basildon parkrun # 463.5-0.314 Feb 15
15004:35.2Sweatshop Southern Athletics League Division 2E0.80.225 Apr 15
parkrun17:55Basildon parkrun # 532.00.54 Apr 15
parkrun17:44Basildon parkrun # 442.5-0.424 Jan 15
6K23:19ECCA Saucony English National Championships4.60.721 Feb 15
6.7K28:01English Schools' Championships6.01.114 Mar 15
parkrun17:44Basildon parkrun # 352.00.129 Nov 14
parkrun17:57Basildon parkrun # 312.50.11 Nov 14
parkrun17:46Basildon parkrun # 241.01.213 Sep 14
30009:31.78Essex County Championships Day 20.4-1.524 May 14
10K39:25Leigh-on-Sea 10K1.61.119 Oct 14
parkrun18:04Pegwell Bay parkrun # 661.01.930 Aug 14
parkrun18:50Basildon parkrun # 193.01.59 Aug 14
parkrun17:47Basildon parkrun # 62.0-0.810 May 14
15004:37.9Eastern Young Athletes' League0.60.815 Jun 14
parkrun17:40Basildon parkrun # 71.0-0.117 May 14
5M34:20Kirste Memorial 56.00.510 Aug 14
parkrun17:57Basildon parkrun # 31.50.019 Apr 14
parkrun17:44Basildon parkrun # 21.00.112 Apr 14
5K18:00Crown to Crown 5K1.50.118 Apr 14
6K22:55Southern Championships4.8-1.325 Jan 14
parkrun17:49Basildon parkrun # 41.00.226 Apr 14
parkrun17:57Basildon parkrun # 11.50.05 Apr 14
6K21:13Inter County Championships0.30.28 Mar 14
parkrun17:42Southend parkrun # 691.00.018 Jan 14
5K19:03Crown to Crown 5K3.80.126 Dec 13
15004:48.73Essex County Championships0.40.028 Apr 12
15004:54.28Essex County Championships0.40.028 Apr 12
300010:22.82Essex County Championships0.5-0.113 May 12
15004:48.9Eastern Young Athletes' League0.8-0.827 May 12
15004:44.36Essex Schools' Championships0.6-1.216 Jun 12
15004:36.9English Schools Track & Field Cup Final0.1-1.130 Jun 12
15004:40.2Eastern Young Athletes' League0.7-0.28 Jul 12
15004:41.6Eastern Young Athletes League Top Six Final0.8-0.216 Sep 12
5K20:52Crown to Crown 5K 5.426 Dec 12
parkrun18:29Southend parkrun # 131.0-0.51 Jan 13
30009:48.30Essex Schools' Championships1.0-1.28 Jun 13
5K17:51Crown to Crown 5K1.5-0.210 Jul 13

Order By:

EventTimeRaceDate
XC19:11Essex County Schools Championships15 Jan 11
XC18:24South East Schools' Inter-Counties Championships5 Feb 11
XC13:00SEAA Inter Counties Schools26 Mar 11
XC15:20Essex League8 Oct 11
XC18:02Essex League29 Oct 11
XC16:07Essex League19 Nov 11
XC17:40Essex League17 Dec 11
XC16:44Essex County Championships7 Jan 12
XC12:40Essex League14 Jan 12
XC16:59Essex Schools' Championships21 Jan 12
XC16:35South East Schools' Inter Counties4 Feb 12
XC10:35Essex Relay Championships18 Feb 12
XC14:38English Schools' Championships17 Mar 12
XC10:29Essex County Relay Championships29 Sep 12
XC14:41Essex League13 Oct 12
XC16:30Essex League10 Nov 12
XC13:30Essex League17 Nov 12
XC16:40Essex League15 Dec 12
XC16:50Essex County Championships5 Jan 13
XC17:23Essex League12 Jan 13
XC20:56Essex Schools' Championships2 Feb 13
XC16:27Southern Championships16 Feb 13
XC17:55Inter Counties Championships9 Mar 13
XC9:55Essex County Relay Championships28 Sep 13
XC22:30Essex League19 Oct 13
XC28:00Essex League16 Nov 13
XC22:38Essex League7 Dec 13
XC17:04SEAA Inter Counties & Masters' Championships14 Dec 13
XC20:02Essex County Championships4 Jan 14
XC20:21Essex League11 Jan 14
XC22:20Essex League8 Feb 14
XC21:23English Schools' Championships15 Mar 14
XC11:16Essex County Relay Championships27 Sep 14
XC25:10Essex League18 Oct 14
XC27:28South East Essex League26 Oct 14
XC21:15Essex League15 Nov 14
XC19:14Essex League6 Dec 14
XC15:07SEAA Masters' & Inter Counties Championships13 Dec 14
XC23:39South East Essex League14 Dec 14
XC19:56Essex County Championships3 Jan 15
XC26:13Essex League10 Jan 15
XC21:36Essex Schools' Championships17 Jan 15
XC18:42Essex League31 Jan 15
XC27:42South East Essex League15 Feb 15
XC23:45South East Essex League8 Mar 15
XC16:10Essex County Relay Championships26 Sep 15
XC33:12Essex League10 Oct 15
XC33:55Essex League31 Oct 15
XC31:34Essex League14 Nov 15
XC31:31Essex League2 Jan 16
XC30:57Essex League7 Feb 16
XC31:00Essex League8 Oct 16
XC32:55Essex County U17/U20/Senior Championships7 Jan 17
XC32:28Essex League11 Feb 17
XC34:14Essex League28 Oct 17
XC34:59Essex League25 Nov 17
XC36:08Essex League10 Feb 18