Name:
James Down
Gender:
Male
Club:
Redway Runners
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM83:27Vitality Big Half Marathon0.4-0.51 Mar 20+
10K40:22Draycote Water 10K2.00.78 Sep 19+
10K38:06Vitality London 10,0000.9-0.527 May 19+
5M31:21Tour of Milton Keynes Campbell Park 5 (Day 4)0.31.528 Aug 19+
4.5M28:45Tour of Milton Keynes Teardrop Lakes 4.5 (Day 5)1.31.529 Aug 19+
parkrun18:59Great Denham parkrun # 632.2-0.44 May 19
parkrun18:35Millennium Country parkrun # 51.20.820 Apr 19
Mile5:34.0Tour of Milton Keynes Stantonbury Track Mile (Day 3)1.31.527 Aug 19
parkrun20:21Great Denham parkrun # 981.43.34 Jan 20
parkrun18:38Northampton parkrun # 3621.70.413 Apr 19
8.8K38:37Chiltern League3.53.012 Oct 19
parkrun21:01Milton Keynes parkrun # 5132.33.725 Jan 20
parkrun18:22Great Denham parkrun # 580.70.930 Mar 19
6.5M44:26Tour of Milton Keynes Willen Lake 6.5 (Day 6)1.82.930 Aug 19
HM86:15Vitality Big Half Marathon0.71.810 Mar 19
11K51:08Tour of Milton Keynes Tattenhoe 11K (Day 1)4.63.825 Aug 19
10.2K49:20Chiltern League5.44.911 Jan 20
3M18:14Tour of Milton Keynes Bow Brickhill Woods 2.5 (Day 2)-1.23.826 Aug 19
9.05K44:04Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.35.69 Nov 19
parkrun19:53Milton Keynes parkrun # 4552.82.022 Dec 18
parkrun19:54Sixfields Upton parkrun # 491.13.723 Feb 19
parkrun20:00Sixfields Upton parkrun # 471.83.29 Feb 19
Mar3:31:16ASICS Greater Manchester Marathon1.57.27 Apr 19
parkrun19:26Sixfields Upton parkrun # 301.62.229 Sep 18
HM92:47Milton Keynes Winter Half Marathon1.14.39 Dec 18
5M32:54Wolverton 50.93.925 Nov 18
parkrun19:31Buckingham parkrun # 2351.42.66 Oct 18
parkrun18:20Northampton parkrun # 3091.8-0.37 Apr 18
8002:21.48Kettering Town H Floodlit Open Series0.6-1.55 Jun 18
HM87:39Logicom Cyprus Half Marathon2.80.34 Mar 18
Mar3:10:56Brighton Marathon2.42.015 Apr 18
parkrun18:08Gunnersbury parkrun # 3261.4-0.324 Feb 18
parkrun18:58Milton Keynes parkrun # 4163.0-0.210 Mar 18
parkrun18:47Sixfields Upton parkrun # 41.80.624 Mar 18
parkrun19:34Sixfields Upton parkrun # 92.81.328 Apr 18
5K21:06ECCA Saucony English National Relay Championships2.84.43 Nov 18
5K18:13MK Marathon Weekend Rocket 5K-0.31.56 May 18
500019:20.47MK5000 PB Special0.33.311 Aug 18
parkrun20:35Milton Keynes parkrun # 4362.63.64 Aug 18
5M30:10Wolverton 50.90.425 Nov 17
parkrun22:28Milton Keynes parkrun # 4563.36.625 Dec 18
parkrun25:22Milton Keynes parkrun # 5113.011.211 Jan 20
HM99:24MK Marathon Weekend Half Marathon4.04.37 May 18
5K19:01Preston The Best 5K1.61.326 Nov 17
parkrun19:04Northampton parkrun # 2931.11.923 Dec 17
5K17:00South of England AA Relay Championships-2.41.021 Oct 17
20M2:33:07Bramley 202.35.111 Feb 18
parkrun19:01Northampton parkrun # 2861.21.728 Oct 17
parkrun23:35Linford Wood parkrun # 1333.09.01 Jan 19
5.25K19:04Southern Men's 6-Stage Relays-0.61.624 Sep 17
5K20:17Leighton Fun Runners 5K3.62.01 Oct 17
parkrun23:29Milton Keynes parkrun # 4512.89.124 Nov 18
8.9K36:55Results Base Chiltern League2.52.614 Oct 17
5K18:28Marston Forest 5K0.81.016 Jun 17
5K17:39MK Rocket 5K-0.1-1.130 Apr 17
5M30:49East Midlands Grand Prix Blisworth Friday 51.50.612 May 17
300010:30.1Cambridge Distance Evening1.00.89 Jun 17
10K39:13East Midlands Grand Prix Milton Keynes 10K0.71.927 Jun 17
parkrun18:13Northampton parkrun # 2511.5-2.018 Feb 17
parkrun24:52Rugby parkrun # 1192.012.46 Apr 19
10K40:39Draycote Water 10K0.93.113 Aug 17
10M67:20Draycote Water 102.40.519 Mar 17
parkrun18:43Aylesbury parkrun # 1741.00.115 Apr 17
parkrun25:29Milton Keynes parkrun # 4583.312.21 Jan 19
parkrun25:55Linford Wood parkrun # 1492.014.227 Apr 19
8.4K33:25Chiltern League1.90.011 Feb 17
5K18:50ECCA Saucony English National Relay Championships2.9-2.05 Nov 16
10.2K41:19Chiltern League2.00.114 Jan 17
parkrun27:04Milton Keynes parkrun # 4643.115.016 Feb 19
parkrun24:17Linford Wood parkrun # 1012.610.72 Jun 18
9.51K38:23Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.10.012 Nov 16
HM89:15St Neots Riverside Half Marathon0.91.220 Nov 16
6K22:05Southern Men's 6-Stage Relays0.1-0.625 Sep 16
parkrun31:01Milton Keynes parkrun # 5163.919.115 Feb 20
parkrun19:22Linford Wood parkrun # 161.80.229 Oct 16
parkrun19:48Linford Wood parkrun # 123.0-0.11 Oct 16
8.9K36:37Chiltern League2.50.615 Oct 16
parkrun30:12Milton Keynes parkrun # 5152.019.98 Feb 20
15M98:30Banbury 151.60.020 Mar 16
Mar3:05:59Virgin London Marathon0.92.124 Apr 16
parkrun28:57Sixfields Upton parkrun # 621.019.125 May 19
10K42:54Results Base Chiltern League5.22.016 Jan 16
parkrun25:20Northampton parkrun # 2992.213.020 Jan 18
parkrun18:39Northampton parkrun # 1961.02.230 Jan 16
parkrun18:59Northampton parkrun # 2011.02.95 Mar 16
HM89:09Gran Canaria Medio Maratón0.84.024 Jan 16
parkrun20:02Aylesbury parkrun # 1182.02.72 Apr 16
parkrun27:11Milton Keynes parkrun # 4242.515.85 May 18
parkrun21:40Linford Wood parkrun # 111.84.924 Sep 16
10K38:22Regent's Park Summer 10K Series1.01.72 Aug 15
20M2:14:04Milton Keynes Festival of Running 201.61.38 Mar 15
parkrun27:59Cassiobury parkrun # 1692.417.214 Apr 18
parkrun25:04Linford Wood parkrun # 462.412.313 May 17
HM83:34Brighton Half Marathon (146m short)0.12.122 Feb 15
parkrun28:59Milton Keynes parkrun # 4222.019.221 Apr 18
parkrun23:08Rushmere parkrun # 86.06.226 Dec 15
Mar2:59:51TCS New York City Marathon1.61.42 Nov 14
parkrun22:31Buckingham parkrun # 1051.58.123 Apr 16
HM98:21St Neots Riverside Half Marathon1.27.715 Nov 15
HM81:48Powerade København Halvmaraton0.21.214 Sep 14
Mile4:57.7Stantonbury Mile Races0.4-0.32 Sep 14
HM86:19Mitja Maratón Internacional Villa de Santa Pola-1.04.518 Jan 15
15K68:39South of England AA Championships4.64.524 Jan 15
Mar2:56:37Greater Manchester Marathon1.01.36 Apr 14
HM85:53Milton Keynes NSPCC Half Marathon1.32.06 Jul 14
parkrun17:12Northampton parkrun # 981.0-1.515 Mar 14
5M30:28 Corby 51.51.24 Jun 14
HM93:11Dirt Half Marathon2.24.415 Nov 14
10K37:17MK Festival of Running 10K1.6-0.69 Mar 14
5M30:22 Banbury 51.01.510 Jun 14
HM81:51Silverstone Half Marathon0.80.02 Mar 14
5M30:37 Blisworth Friday 51.01.923 May 14
Mar3:21:30Robin Hood Marathon2.05.628 Sep 14
parkrun24:21St Albans parkrun # 2241.012.19 Apr 16
parkrun21:18Milton Keynes parkrun # 2631.57.121 Feb 15
parkrun18:40Northampton parkrun # 1041.02.226 Apr 14
parkrun19:37Milton Keynes parkrun # 2291.04.228 Jun 14
parkrun30:18Milton Keynes parkrun # 3731.820.029 Apr 17
5M28:51 Blisworth Friday 50.9-0.924 May 13
parkrun18:05Peterborough parkrun # 41.00.424 Aug 13
6M35:02 Rugby 61.1-1.615 May 13
parkrun20:33Milton Keynes parkrun # 2241.55.624 May 14
1M5:02Westminster Mile1.5-1.926 May 13
HM1:55:05Morrisons Great North Run1.414.313 Sep 15
Mar3:11:47BMW Berlin Marathon1.23.829 Sep 13
parkrun17:49Milton Keynes parkrun # 1720.80.018 May 13
parkrun17:41Northampton parkrun # 501.0-1.020 Apr 13
parkrun27:06Milton Keynes parkrun # 3033.016.219 Dec 15
parkrun18:26Bedford parkrun # 1121.01.110 Aug 13
parkrun20:09Northampton parkrun # 872.03.828 Dec 13
parkrun18:45Northampton parkrun # 651.51.33 Aug 13
parkrun19:43Milton Keynes parkrun # 2001.53.430 Nov 13
parkrun19:03Milton Keynes parkrun # 1891.61.914 Sep 13
5M29:54Draycote Water Run 51.5-0.617 Mar 13
2.5M14:47DLRR Furzton Relay (4x2.5M)2.01.421 Jul 13
parkrun18:13Milton Keynes parkrun # 1751.20.58 Jun 13
parkrun19:37Black Park parkrun # 2271.53.226 Oct 13
5K19:00Waddesdon 5K1.61.817 Jul 13
5M31:55National Lottery Anniversary Run 51.72.321 Jul 13
parkrun18:39Milton Keynes parkrun # 1573.5-1.419 Jan 13
HM82:00MK Half Marathon0.30.110 Mar 13
parkrun18:28Milton Keynes parkrun # 1672.0-0.313 Apr 13
10K36:49Brooks Serpentine New Year's Day 10K0.7-0.71 Jan 13
parkrun18:54Milton Keynes parkrun # 1533.8-1.222 Dec 12
parkrun19:55Milton Keynes parkrun # 1851.83.517 Aug 13
HM81:16St Neots Riverside Half Marathon0.5-0.718 Nov 12
parkrun18:40St Albans parkrun # 720.22.425 May 13
parkrun20:05Milton Keynes parkrun # 1802.53.113 Jul 13
HM84:12Mitja Marató de Barcelona-0.21.617 Feb 13
10K38:17Winslow Lions 10K0.41.124 Feb 13
parkrun17:52Northampton parkrun # 311.0-0.61 Dec 12
parkrun19:49Wimpole Estate parkrun # 54.00.59 Feb 13
10M61:57Fenland 100.6-0.228 Oct 12
parkrun17:59Northampton parkrun # 271.5-1.13 Nov 12
parkrun19:39Leamington parkrun # 1002.51.716 Mar 13
parkrun22:14Milton Keynes parkrun # 2161.68.929 Mar 14
Mar3:27:35Milton Keynes Marathon3.54.36 May 13
parkrun18:21Milton Keynes parkrun # 1521.6-0.215 Dec 12
parkrun18:19Bedford parkrun # 821.00.329 Dec 12
parkrun21:11Milton Keynes parkrun # 1991.46.523 Nov 13
parkrun19:39Milton Keynes parkrun # 1691.62.627 Apr 13
parkrun18:01Bedford parkrun # 751.0-0.527 Oct 12
parkrun18:15Milton Keynes parkrun # 1501.00.224 Nov 12
parkrun17:54Bedford parkrun # 721.0-0.86 Oct 12
parkrun18:39Milton Keynes parkrun # 1511.50.58 Dec 12
parkrun19:10Bedford parkrun # 881.02.223 Feb 13
parkrun19:21Cambridge parkrun # 1620.82.86 Apr 13
parkrun19:00Northampton parkrun # 430.42.42 Mar 13
HM84:20Robin Hood Half Marathon0.40.830 Sep 12
parkrun19:24St Albans parkrun # 640.43.330 Mar 13
parkrun18:44Milton Keynes parkrun # 1421.40.629 Sep 12
parkrun23:03Milton Keynes parkrun # 2181.011.012 Apr 14
5K18:26Waddesdon Manor Summer 5K1.6-0.218 Jul 12
parkrun18:51Milton Keynes parkrun # 1411.40.922 Sep 12
parkrun19:29Northampton parkrun # 381.02.812 Jan 13
10K37:52 EMGP Milton Keynes 10K0.70.23 Jul 12
parkrun18:27Conkers parkrun # 671.20.228 Jul 12
parkrun21:34Milton Keynes parkrun # 1545.03.025 Dec 12
parkrun22:12Milton Keynes parkrun # 1931.68.312 Oct 13
parkrun17:48Northampton parkrun # 21.0-1.912 May 12
parkrun18:22Northampton parkrun # 101.00.27 Jul 12
6M36:36 EMGP Rugby 60.70.316 May 12
parkrun18:58Milton Keynes parkrun # 1292.00.530 Jun 12
parkrun18:58St Albans parkrun # 321.01.518 Aug 12
10K37:54 EMGP Silverstone 10K0.6-2.59 May 12
5M30:33EMGP Banbury 50.60.912 Jun 12
Mar3:20:06TCS Amsterdam Marathon1.14.921 Oct 12
parkrun18:58Milton Keynes parkrun # 1351.01.511 Aug 12
parkrun19:23Milton Keynes parkrun # 1272.21.216 Jun 12
parkrun18:44Northampton parkrun # 31.01.019 May 12
5M32:05 EMGP Corby 51.81.630 May 12
parkrun19:05Milton Keynes parkrun # 1202.0-2.328 Apr 12
parkrun19:03Milton Keynes parkrun # 1261.41.39 Jun 12
parkrun19:24Milton Keynes parkrun # 1281.51.923 Jun 12
parkrun22:35Milton Keynes parkrun # 1781.88.829 Jun 13
HM1:50:00Milton Keynes NSPCC Half Marathon3.39.97 Jul 13
parkrun19:34Milton Keynes parkrun # 1212.5-1.55 May 12
parkrun20:48Milton Keynes parkrun # 1441.44.913 Oct 12
6M40:04 EMGP Bedford 61.13.522 May 12
parkrun19:13Milton Keynes parkrun # 1181.0-1.414 Apr 12
parkrun19:41Milton Keynes parkrun # 1191.2-0.221 Apr 12
parkrun23:53Conkers parkrun # 1211.012.027 Jul 13
parkrun19:25Milton Keynes parkrun # 1150.0-1.124 Mar 12
HM91:30MK Half Marathon0.4-1.24 Mar 12
parkrun21:44Milton Keynes parkrun # 1392.06.28 Sep 12
parkrun20:17Milton Keynes parkrun # 1141.4-0.717 Mar 12
parkrun27:06Milton Keynes parkrun # 2152.017.222 Mar 14
parkrun20:20Milton Keynes parkrun # 1111.5-4.225 Feb 12
parkrun21:36Milton Keynes parkrun # 1401.06.915 Sep 12
parkrun21:40Milton Keynes parkrun # 1071.00.028 Jan 12
parkrun22:24Milton Keynes parkrun # 1081.5-0.14 Feb 12
parkrun30:09Milton Keynes parkrun # 1121.016.23 Mar 12
parkrun20:34Milton Keynes parkrun # 1131.20.110 Mar 12
parkrun22:50Milton Keynes parkrun # 1171.05.87 Apr 12
parkrun24:24Milton Keynes parkrun # 1241.411.826 May 12
parkrun22:21Northampton parkrun # 111.08.414 Jul 12
parkrun27:05Milton Keynes parkrun # 1812.016.620 Jul 13
parkrun27:45Milton Keynes parkrun # 2172.018.25 Apr 14
parkrun48:22Milton Keynes parkrun # 2312.039.219 Jul 14
parkrun55:21Milton Keynes parkrun # 2382.050.96 Sep 14
parkrun41:52Buckingham parkrun # 211.532.24 Oct 14
parkrun48:02Milton Keynes parkrun # 2441.039.718 Oct 14
parkrun48:49Milton Keynes parkrun # 2491.240.622 Nov 14
parkrun51:10Milton Keynes parkrun # 2651.544.07 Mar 15
1M10:14Bupa Westminster Mile1.029.224 May 15
parkrun40:33Milton Keynes parkrun # 2771.531.36 Jun 15
parkrun44:08Milton Keynes parkrun # 2941.034.817 Oct 15

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