Name:
Roy Gaskill
Gender:
Male
Club:
Helsby RC
Age Group:
V50
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12.1
51931

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:06Phoenix parkrun # 1133.00.420 Apr 19+
9.8K46:02Borders League 9.8K1.90.527 Jan 19+
5M37:43Borders League 51.61.231 Mar 19+
5.5M40:52Borders League 5.50.81.13 Mar 19+
parkrun22:42Warrington parkrun # 2692.20.426 Jan 19+
10K45:43Cheshire Arley Hall 10K-0.21.423 Mar 19
parkrun23:17Phoenix parkrun # 1072.80.99 Mar 19
parkrun22:49Chester parkrun # 1371.61.323 Feb 19
5M38:04Chester Spring 50.82.410 Apr 19
parkrun23:14Warrington parkrun # 2672.41.312 Jan 19
parkrun23:18Phoenix parkrun # 982.51.329 Dec 18
parkrun22:21Widnes parkrun # 1931.60.427 Oct 18
5M36:13Wirral Borders League Race 10.70.414 Oct 18
10K46:21Essar Guilden Sutton 10K1.30.516 Sep 18
5K22:20SunFlowers Halewood 5K Series0.91.06 Oct 18
10K46:51We Love Manchester 10K2.00.38 Jul 18
10K45:14Port Sunlight 10K0.40.417 Jun 18
10K47:16Helena Tipping Memorial 10K1.11.629 Jul 18
5K22:25Ellesmere Port RC 5K0.91.215 Aug 18
5M37:02Borders League Mold 51.80.38 Apr 18
5M36:39Chester Spring 51.20.411 Apr 18
5M36:11Hale Village 50.60.51 Apr 18
4.6M33:58Borders League 4.61.20.925 Apr 18
5K22:15Christleton 5K0.31.518 May 18
10K46:40Borders League - Caernarfon 10K1.30.818 Feb 18
9M83:06Tattenhall Tough Team 96.04.322 Jun 18
5.5M40:51Borders League 5.50.81.33 Dec 17
HM1:48:37Conwy Half Marathon1.54.619 Nov 17
10K45:53We Love Manchester 10K1.14.49 Jul 17
parkrun21:24Widnes parkrun # 1092.22.025 Feb 17
5M38:31Border League 51.65.41 Oct 17
5K22:03Alder Hey Halewood 5K Series1.54.03 Jun 17
parkrun21:55Phoenix parkrun # 33.02.311 Feb 17
2M14:09Grocontinental Relay (3 x 2)2.60.913 Jul 17
5.1M37:05Borders League1.73.65 Mar 17
5M36:16Hale Village 50.84.516 Apr 17
parkrun22:20Phoenix parkrun # 13.03.128 Jan 17
8.3K38:33Borders League 8.3K1.35.29 Apr 17
5M37:06Chester Spring 51.05.312 Apr 17
5.5M39:10Borders League 5.50.73.54 Dec 16
5K22:27Christleton 5K0.26.119 May 17
5K22:24Mid Cheshire 5K-0.16.328 Apr 17
5K23:44Ellesmere Port RC 5K0.97.816 Aug 17
5M36:09Borders League 51.23.96 Nov 16
10K45:07Borders League - Caernarfon 10K1.23.69 Oct 16
10K44:26EHM 10K0.53.618 Sep 16
10K46:46We Love Manchester 10K1.54.810 Jul 16
4M32:02Borders League0.49.826 Apr 17
2M14:04Grocontinental Relay (3 x 2)2.34.714 Jul 16
10K45:14Borders League 10K1.03.96 Dec 15
6.9K32:29Borders League Prestatyn1.26.327 Apr 16
parkrun21:53Widnes parkrun # 451.04.228 Nov 15
5.5M40:20Border League 5.51.34.28 Nov 15
parkrun22:09Widnes parkrun # 441.04.721 Nov 15
HM1:45:46Four Villages Half Marathon1.26.217 Jan 16
5M36:51Norton Priory 51.24.81 Nov 15
parkrun22:16Widnes parkrun # 431.54.414 Nov 15
9.81K40:57Borders League 9.81K1.50.17 Dec 14
5.75M37:48Borders League 5.751.2-0.49 Nov 14
5M37:10Border League 51.15.211 Oct 15
10K46:49Aintree 10K1.05.420 Sep 15
10K41:56Farndon 10K1.8-0.119 Oct 14
10K40:25Natterjack Seaside 10K0.4-0.228 Sep 14
HM94:19Conwy Half Marathon1.21.323 Nov 14
10K40:16City of Salford 10K0.7-0.77 Sep 14
10K40:56Birchwood 10K1.7-1.017 Aug 14
10K40:14We Love Manchester 10K1.3-1.413 Jul 14
10K41:08Cheshire 10K0.10.82 Nov 14
HM91:50EHM Festival of Running Half Marathon0.60.821 Sep 14
10K41:37Penny Lane Striders 10K2.0-0.620 Jul 14
5M33:27Pie and Peas 52.2-0.36 Aug 14
10K40:15Arley Hall Summer 10K0.8-0.829 Jun 14
10K47:23We Love Manchester 10K1.35.612 Jul 15
2M14:27Grocontinental Relay (3 x 2 mile)3.05.29 Jul 15
parkrun21:16Widnes parkrun # 21.03.024 Jan 15
10K40:23Sport in The Port 10K0.6-0.515 Jun 14
5M32:04Run the Bridge 50.8-0.720 Apr 14
5K19:28North West 5K Grand Prix0.8-0.67 Jun 14
5.2M33:47 Borders League1.3-0.86 Apr 14
10K40:17Cheshire 10K0.4-0.530 Mar 14
5M33:41Halton Run The Bridge 50.90.024 Apr 11
5K20:32URENCO Capenhurst 5K0.10.224 Aug 11
10K43:43Southport Beach 10K Legacy Event1.4-0.14 Sep 11
5M34:22Borders League1.4-0.616 Oct 11
5.5M36:52Borders League0.4-0.913 Nov 11
5M33:22Borders League0.8-1.28 Jan 12
HM97:08Run Liverpool Half Marathon0.30.018 Mar 12
5M32:33Chester Spring 50.5-1.94 Apr 12
5M32:24Runcorn Run the Bridge 50.7-0.98 Apr 12
4M27:51Borders League2.51.025 Apr 12
5K19:19Christleton 5K-0.1-0.518 May 12
10K41:07We Love Manchester 10K0.6-0.324 Jun 12
5M34:19Pie and Peas 51.90.51 Aug 12
5K19:38Urenco Capenhurst 5K0.4-0.322 Aug 12
10K42:00Sutton Six 10K1.10.116 Sep 12
10K42:25Southport Beach 10K Legacy Event0.61.023 Sep 12
10K41:26 Borders League1.2-0.521 Oct 12
5.5M36:14 Borders League-0.20.611 Nov 12
9.3K40:09 Borders League1.11.416 Dec 12
5.5M38:02 Borders League0.71.713 Jan 13
5M33:53 Borders League0.71.13 Feb 13
parkrun20:18Delamere parkrun # 11.8-0.32 Mar 13
parkrun20:29Delamere parkrun # 22.0-0.29 Mar 13
5M33:16Runcorn Run the Bridge 51.00.131 Mar 13
5M33:32Chester Spring 50.70.73 Apr 13
parkrun20:32Delamere parkrun # 62.6-0.76 Apr 13
5.5M37:43Borders League1.70.410 Apr 13
10K42:46Whitley 10K1.60.414 Apr 13
4M26:23 Borders League0.50.824 Apr 13
parkrun20:05Delamere parkrun # 81.00.027 Apr 13
parkrun20:09Delamere parkrun # 91.5-0.34 May 13
HM96:16Chester Half Marathon0.61.912 May 13
5K19:38Christleton 5K-0.40.517 May 13
10K41:01Sport in The Port 10K0.6-0.416 Jun 13
10K41:16Warrington 10K1.0-0.520 Jun 13
parkrun20:07Delamere parkrun # 162.0-0.922 Jun 13
10K41:26Penny Lane Striders 10K1.2-0.530 Jun 13
parkrun20:03Delamere parkrun # 182.0-1.06 Jul 13
10K42:12We Love Manchester 10K1.40.014 Jul 13
parkrun19:53Delamere parkrun # 202.0-1.420 Jul 13
5K19:25North West 5K Grand Prix0.4-0.83 Aug 13
5M32:46Pie and Peas 52.0-1.27 Aug 13
parkrun19:37Delamere parkrun # 231.4-1.010 Aug 13
5K19:34Urenco Capenhurst 5K0.7-0.421 Aug 13
parkrun19:52Delamere parkrun # 251.5-0.624 Aug 13
HM90:56Spire Healthcare English Half Marathon0.6-0.48 Sep 13
10K40:34Sutton Six 10K1.1-0.915 Sep 13
10K41:39Grand 10K2.2-1.022 Sep 13
10K42:48Southport Beach 10K Legacy Event2.40.029 Sep 13
9.8K40:48Borders League1.20.117 Nov 13
HM93:49Conwy Half Marathon1.30.724 Nov 13
5.5M35:52Helsby Border League Road Race0.9-0.515 Dec 13
HM94:03Essar Four Villages Half Marathon0.61.519 Jan 14
parkrun20:18Warrington parkrun # 12.2-0.425 Jan 14
5M33:08Borders League1.00.32 Feb 14
5.5M36:01Borders League0.8-0.22 Mar 14
HM92:04Liverpool Half Marathon1.00.223 Mar 14
10K40:52Whitley 10K0.8-0.213 Apr 14
parkrun20:22Marple parkrun # 1002.00.13 May 14
HM1:45:05Chester Half Marathon1.75.418 May 14
5K19:28Christleton 5K-0.20.423 May 14
9M78:10Tattenhall Tough Team 95.66.120 Jun 14
2M12:31Dearnford Lake Relay (3 x 2M)1.50.610 Jul 14
9M83:44Tattenhall Tough Team 93.011.819 Jun 15
9M1:42:33Tattenhall Tough Team 96.017.317 Jun 16

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