Name:
Benjamin Ficken
Gender:
Male
Club:
Running Colchester
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:37Harwich parkrun # 2045.20.427 Apr 19+
parkrun21:17Clacton Seafront parkrun # 1114.50.429 Dec 18+
parkrun21:37Ipswich parkrun # 3245.60.01 Dec 18+
parkrun20:44Clacton Seafront parkrun # 1182.61.216 Feb 19+
parkrun20:51Mersea Island parkrun # 1083.01.119 Jan 19+
parkrun20:43Harwich parkrun # 1773.50.33 Nov 18
parkrun21:15Clacton Seafront parkrun # 1252.62.36 Apr 19
parkrun20:28Harwich parkrun # 1991.22.123 Mar 19
parkrun20:48Harwich parkrun # 2061.41.711 May 19
parkrun21:39Mersea Island parkrun # 1005.00.724 Nov 18
parkrun20:14Harwich parkrun # 1881.01.85 Jan 19
parkrun21:15Ipswich parkrun # 3234.00.917 Nov 18
parkrun21:12Ipswich parkrun # 3184.40.413 Oct 18
parkrun20:29Harwich parkrun # 1871.41.91 Jan 19
parkrun21:02Clacton Seafront parkrun # 1122.51.91 Jan 19
parkrun21:06Ipswich parkrun # 3115.00.225 Aug 18
parkrun22:17Highwoods parkrun # 83.83.120 Apr 19
parkrun21:44Harwich parkrun # 2122.62.322 Jun 19
parkrun20:32Ipswich parkrun # 3192.60.820 Oct 18
parkrun21:47Clacton Seafront parkrun # 1173.02.99 Feb 19
parkrun21:21Ipswich parkrun # 3283.02.125 Dec 18
parkrun23:19Highwoods parkrun # 35.63.316 Mar 19
parkrun19:52Harwich parkrun # 1691.40.78 Sep 18
parkrun20:35Harwich parkrun # 1781.52.010 Nov 18
parkrun21:28Ipswich parkrun # 3035.20.830 Jun 18
parkrun20:38Harwich parkrun # 1841.02.622 Dec 18
parkrun22:40Highwoods parkrun # 13.64.02 Mar 19
parkrun20:02Harwich parkrun # 1612.01.114 Jul 18
parkrun20:39Harwich parkrun # 1712.01.722 Sep 18
parkrun19:52Harwich parkrun # 1432.8-0.110 Mar 18
parkrun22:44Parke parkrun # 2246.02.44 Aug 18
parkrun20:37Harwich parkrun # 1651.62.711 Aug 18
parkrun20:03Harwich parkrun # 1581.41.723 Jun 18
parkrun20:46Harwich parkrun # 1661.82.818 Aug 18
parkrun20:52Ipswich parkrun # 3013.01.816 Jun 18
parkrun22:17Clacton Seafront parkrun # 1092.54.415 Dec 18
parkrun20:19Mersea Island parkrun # 633.20.424 Feb 18
parkrun20:22Harwich parkrun # 1501.81.928 Apr 18
10M74:23Tiptree 100.83.414 Oct 18
parkrun24:18Highwoods parkrun # 103.86.04 May 19
parkrun20:03Harwich parkrun # 1273.00.12 Dec 17
parkrun20:10Clacton Seafront parkrun # 682.21.13 Feb 18
parkrun21:32Harwich parkrun # 1631.84.328 Jul 18
parkrun21:11Mersea Island parkrun # 722.52.912 May 18
parkrun21:18Harwich parkrun # 1423.62.03 Mar 18
parkrun20:36Harwich parkrun # 1363.01.220 Jan 18
parkrun20:26Clacton Seafront parkrun # 593.40.525 Nov 17
parkrun21:05Clacton Seafront parkrun # 762.23.014 Apr 18
HM94:20Colchester Half Marathon0.53.625 Mar 18
parkrun20:59Clacton Seafront parkrun # 613.51.59 Dec 17
HM1:40:03Aliens V's Trail Runners Moonlight Half Marathon6.01.212 Aug 17
parkrun20:48Mersea Island parkrun # 473.51.14 Nov 17
parkrun22:42Mersea Island parkrun # 823.25.221 Jul 18
parkrun20:51Harwich parkrun # 1332.42.31 Jan 18
parkrun20:06Harwich parkrun # 1162.80.416 Sep 17
parkrun20:02Mersea Island parkrun # 313.50.115 Jul 17
parkrun20:33Harwich parkrun # 1192.81.37 Oct 17
parkrun20:55Mersea Island parkrun # 611.53.410 Feb 18
parkrun21:18Harwich parkrun # 1560.25.49 Jun 18
parkrun20:00Harwich parkrun # 1172.01.023 Sep 17
parkrun20:12Harwich parkrun # 1132.81.226 Aug 17
parkrun21:18Clacton Seafront parkrun # 731.54.124 Mar 18
parkrun20:31Mersea Island parkrun # 481.82.311 Nov 17
parkrun21:46Harwich parkrun # 1313.63.025 Dec 17
parkrun22:31Mersea Island parkrun # 554.53.530 Dec 17
parkrun20:41Clacton Seafront parkrun # 443.21.812 Aug 17
parkrun19:37Mersea Island parkrun # 163.0-0.21 Apr 17
parkrun20:10Harwich parkrun # 1102.01.95 Aug 17
parkrun20:03Harwich parkrun # 1151.02.19 Sep 17
parkrun20:22Clacton Seafront parkrun # 392.51.88 Jul 17
parkrun20:02Harwich parkrun # 1121.22.419 Aug 17
parkrun20:14Poolsbrook parkrun # 701.62.529 Jul 17
5K18:54Essex Relay Championships1.10.218 Mar 17
parkrun22:28Mersea Island parkrun # 543.84.123 Dec 17
parkrun20:19Clacton Seafront parkrun # 273.40.815 Apr 17
parkrun20:53Clacton Seafront parkrun # 511.03.830 Sep 17
parkrun20:58Mersea Island parkrun # 223.52.013 May 17
parkrun20:59Ipswich parkrun # 2542.43.222 Jul 17
parkrun21:07Harwich parkrun # 1052.63.21 Jul 17
parkrun19:44Mersea Island parkrun # 171.21.88 Apr 17
parkrun19:29Mersea Island parkrun # 101.51.018 Feb 17
parkrun20:02Clacton Seafront parkrun # 202.51.125 Feb 17
15M1:52:52Benfleet 154.22.015 Jan 17
parkrun19:58Colchester Castle parkrun # 1933.01.310 Dec 16
parkrun20:29Mersea Island parkrun # 211.53.16 May 17
Mar3:42:54SSE Airtricity Dublin Marathon1.37.329 Oct 17
parkrun20:14Mersea Island parkrun # 92.02.111 Feb 17
parkrun19:19Colchester Castle parkrun # 1812.00.917 Sep 16
Mar3:37:18Halstead & Essex Marathon2.05.57 May 17
20M2:21:28Wymondham Spring 202.0-0.33 Apr 16
parkrun28:30Highwoods parkrun # 162.814.015 Jun 19
parkrun20:41Mersea Island parkrun # 61.53.521 Jan 17
parkrun20:50Colchester Castle parkrun # 1902.83.319 Nov 16
parkrun20:10Colchester Castle parkrun # 1831.82.91 Oct 16
parkrun22:31Harwich parkrun # 1022.26.410 Jun 17
parkrun22:25Clacton Seafront parkrun # 362.06.417 Jun 17
parkrun18:53Thetford parkrun # 1731.01.030 Apr 16
parkrun30:56Highwoods parkrun # 154.815.68 Jun 19
parkrun21:52Mersea Island parkrun # 52.05.314 Jan 17
parkrun19:50Colchester Castle parkrun # 1641.62.421 May 16
5K19:11Essex Relay Championships0.91.819 Mar 16
parkrun19:23Harwich parkrun # 361.02.119 Mar 16
Mar3:50:03Halstead & Essex Marathon6.04.08 May 16
10K38:40Langham 10K0.60.86 Sep 15
15M1:55:24Benfleet 154.63.117 Jan 16
parkrun20:37Colchester Castle parkrun # 1571.54.12 Apr 16
parkrun23:11Mersea Island parkrun # 42.07.97 Jan 17
HM94:23Colchester Half Marathon0.44.913 Mar 16
parkrun21:52Colchester Castle parkrun # 1731.86.323 Jul 16
parkrun19:21Colchester Castle parkrun # 1202.01.01 Aug 15
20M2:15:29Wymondham Spring 200.8-1.122 Mar 15
parkrun19:35Colchester Castle parkrun # 1301.02.510 Oct 15
parkrun19:38Colchester Castle parkrun # 1232.01.622 Aug 15
parkrun21:24Colchester Castle parkrun # 1631.06.214 May 16
HM91:43Clacton Half Marathon1.62.59 Aug 15
parkrun19:10Penrith parkrun # 721.01.625 Jul 15
parkrun19:48Colchester Castle parkrun # 1152.02.027 Jun 15
parkrun18:47Colchester Castle parkrun # 991.50.328 Feb 15
30M4:10:58Stort 303.04.125 Oct 15
parkrun19:05Colchester Castle parkrun # 1001.51.07 Mar 15
parkrun19:21Colchester Castle parkrun # 1051.51.511 Apr 15
parkrun19:46Colchester Castle parkrun # 1072.01.925 Apr 15
10M62:56Tiptree 100.8-0.212 Oct 14
parkrun20:51Colchester Castle parkrun # 1172.53.611 Jul 15
parkrun20:38Colchester Castle parkrun # 1211.54.28 Aug 15
parkrun19:52Colchester Castle parkrun # 952.51.631 Jan 15
15M1:53:43Benfleet 155.21.918 Jan 15
parkrun35:46Highwoods parkrun # 142.523.31 Jun 19
parkrun18:49Colchester Castle parkrun # 811.50.48 Nov 14
parkrun25:33Mersea Island parkrun # 31.512.731 Dec 16
10K38:06Langham 10K0.80.07 Sep 14
parkrun19:55Colchester Castle parkrun # 1061.03.218 Apr 15
15K68:14South of England AA Championships4.62.424 Jan 15
parkrun18:55Colchester Castle parkrun # 742.00.120 Sep 14
parkrun20:28Colchester Castle parkrun # 1111.04.323 May 15
parkrun21:54Colchester Castle parkrun # 1321.07.224 Oct 15
5M29:46Kirton Friday 50.4-0.36 Jun 14
parkrun18:35Colchester Castle parkrun # 701.00.423 Aug 14
parkrun19:12Colchester Castle parkrun # 672.00.72 Aug 14
parkrun18:51Colchester Castle parkrun # 602.00.031 May 14
parkrun19:53Colchester Castle parkrun # 861.03.113 Dec 14
parkrun19:11Colchester Castle parkrun # 622.50.214 Jun 14
parkrun19:42Colchester Castle parkrun # 821.02.715 Nov 14
HM98:09Colchester Half Marathon0.76.329 Mar 15
parkrun19:50Colchester Castle parkrun # 771.52.511 Oct 14
12K57:55ECCA Saucony English National Championships5.25.121 Feb 15
parkrun23:27Colchester Castle parkrun # 1451.010.29 Jan 16
parkrun21:39Colchester Castle parkrun # 1081.56.22 May 15
HM89:30Clacton Half Marathon0.62.510 Aug 14
parkrun20:55Colchester Castle parkrun # 912.04.23 Jan 15
Mar3:07:56Virgin London Marathon1.3-0.213 Apr 14
parkrun19:04Colchester Castle parkrun # 631.50.921 Jun 14
parkrun19:04Colchester Castle parkrun # 552.00.426 Apr 14
parkrun19:35Yeovil Montacute parkrun # 351.52.019 Jul 14
parkrun21:49Colchester Castle parkrun # 1101.07.016 May 15
5M29:40Witham Boxing Day 50.8-1.026 Dec 13
parkrun18:37Colchester Castle parkrun # 481.00.51 Mar 14
20M2:24:10Essex 201.60.69 Mar 14
parkrun18:58Colchester Castle parkrun # 541.01.219 Apr 14
parkrun19:20Colchester Castle parkrun # 591.02.024 May 14
parkrun21:55Colchester Castle parkrun # 932.06.217 Jan 15
parkrun19:03Colchester Castle parkrun # 412.00.411 Jan 14
15M1:53:09Benfleet 155.41.519 Jan 14
10K45:37Langham 10K0.80.011 Sep 11
10K44:52Dedham 10K1.4-2.125 Sep 11
HM94:39Perkins Great Eastern Half Marathon0.3-2.29 Oct 11
5M34:06Wix 50.4-0.416 Oct 11
10M67:09Tarpley 100.4-2.726 Feb 12
HM90:20Colchester Half Marathon0.30.011 Mar 12
15M1:47:00Orion 153.0-1.624 Mar 12
10K39:05Colchester 10K0.2-1.813 May 12
5M30:15Kirton Friday 50.1-1.11 Jun 12
HM86:41Southend Half Marathon1.1-0.910 Jun 12
10K39:19Langham 10K1.4-0.19 Sep 12
10K38:33Great Boxford 10K1.6-1.129 Sep 12
HM2:22:20Perkins Great Eastern Run Half Marathon0.421.714 Oct 12
15M1:53:08Benfleet 154.01.820 Jan 13
HM86:50Colchester Half Marathon0.50.317 Mar 13
parkrun19:20Colchester Castle parkrun # 12.00.26 Apr 13
Mar3:25:14Milton Keynes Marathon3.51.36 May 13
parkrun18:54Colchester Castle parkrun # 81.00.325 May 13
parkrun18:48Colchester Castle parkrun # 111.00.115 Jun 13
parkrun18:56Colchester Castle parkrun # 121.00.422 Jun 13
5M30:30Brantham Friday 51.8-1.519 Jul 13
14M1:43:25Tywyn Race The Train 144.70.417 Aug 13
parkrun21:48Colchester Castle parkrun # 202.05.231 Aug 13
10K37:32Langham 10K0.4-1.08 Sep 13
parkrun21:05Colchester Castle parkrun # 221.05.414 Sep 13
parkrun18:37Colchester Castle parkrun # 231.00.321 Sep 13
parkrun20:58Colchester Castle parkrun # 252.04.15 Oct 13
HM97:58Perkins Great Eastern Run Half Marathon0.46.513 Oct 13
parkrun18:56Colchester Castle parkrun # 271.00.919 Oct 13
parkrun20:13Colchester Castle parkrun # 291.53.12 Nov 13
parkrun19:28Colchester Castle parkrun # 331.02.130 Nov 13
15K69:12Southern Championships5.42.225 Jan 14
parkrun20:48Colchester Castle parkrun # 522.04.05 Apr 14
parkrun21:42Colchester Castle parkrun # 581.06.817 May 14
parkrun20:32Colchester Castle parkrun # 661.04.512 Jul 14
parkrun22:05Colchester Castle parkrun # 731.57.013 Sep 14
parkrun22:04Colchester Castle parkrun # 791.57.025 Oct 14
parkrun30:19Colchester Castle parkrun # 1142.520.020 Jun 15

Order By:

EventTimeRaceDate
XCNT53-12 League27 Nov 11
XCNT53-12 League11 Dec 11
XCNT53-12 League4 Nov 12
XCNT53-12 League18 Nov 12
XCNT53-12 League9 Dec 12
XC65:59Essex County Championships5 Jan 13
XCNT53-12 League13 Jan 13
XCNT53-12 League3 Feb 13
XC53:53English National Championships23 Feb 13
XCNT53-12 League3 Nov 13
XCNT53-12 League1 Dec 13
XCNT53-12 League8 Dec 13
XC51:31Essex County Championships4 Jan 14
XCNT53-12 League12 Jan 14
XCNT53-12 League2 Feb 14
XCNT53-12 League23 Feb 14
XCNT53-12 League26 Oct 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Feb 15
XCNT53-12 League1 Nov 15
XCNT53-12 League6 Dec 15
5MNT53-12 League24 Jan 16
XCNT53-12 League14 Feb 16
8.1KNT53-12 League28 Feb 16
XCNT53-12 League6 Nov 16
5MNT53-12 League4 Dec 16
5MNT53-12 League22 Jan 17
5MNT53-12 League19 Feb 17
6H52.48Planes T’Rayne’s and Automobiles 6-Hour Challenge6 May 18
5MNTNorth Essex & South Suffolk League4 Nov 18