Name:
Benjamin Ficken
Gender:
Male
Club:
Running Colchester
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:29Mersea Island parkrun # 2142.2-1.79 Jul 22+1
parkrun20:45Ipswich parkrun # 4183.6-2.522 Jan 22+2
parkrun20:41Harwich parkrun # 3061.8-0.830 Jul 22+3
parkrun21:08Alton Water parkrun # 213.2-1.32 Apr 22+4
parkrun22:07Highwoods parkrun # 1014.6-0.84 Jun 22+5
parkrun21:22Mersea Island parkrun # 2072.8-0.521 May 22
parkrun21:20Clacton Seafront parkrun # 2282.5-0.213 Aug 22
parkrun21:26Ipswich parkrun # 4303.2-0.716 Apr 22
parkrun20:56Clacton Seafront parkrun # 2271.6-0.16 Aug 22
parkrun20:44Harwich parkrun # 2852.0-0.95 Mar 22
parkrun20:13Markshall Estate parkrun # 62.4-2.418 Dec 21
parkrun22:21Alton Water parkrun # 314.20.111 Jun 22
parkrun22:21Alton Water parkrun # 314.20.111 Jun 22
parkrun20:47Clacton Seafront parkrun # 2101.6-0.49 Apr 22
parkrun21:52Highwoods parkrun # 805.0-1.71 Jan 22
parkrun21:31Ipswich parkrun # 4233.0-0.426 Feb 22
parkrun21:47Ipswich parkrun # 4253.5-0.412 Mar 22
parkrun21:34Clacton Seafront parkrun # 2072.50.219 Mar 22
parkrun20:34Clacton Seafront parkrun # 1981.8-1.115 Jan 22
parkrun22:05Alton Water parkrun # 84.8-1.125 Dec 21
parkrun21:32Clacton Seafront parkrun # 2171.80.928 May 22
parkrun21:09Alton Water parkrun # 33.4-1.520 Nov 21
parkrun21:51Highwoods parkrun # 774.5-1.311 Dec 21
parkrun21:24Clacton Seafront parkrun # 2141.21.27 May 22
parkrun21:31Alton Water parkrun # 152.60.012 Feb 22
parkrun21:28Clacton Seafront parkrun # 2002.40.129 Jan 22
parkrun20:57Clacton Seafront parkrun # 1942.0-0.54 Dec 21
parkrun20:14Clacton Seafront parkrun # 1832.0-2.118 Sep 21
parkrun20:19Mersea Island parkrun # 1712.0-1.921 Aug 21
parkrun22:03Colchester Castle parkrun # 3843.60.027 Nov 21
parkrun21:33Highwoods parkrun # 604.5-1.914 Aug 21
parkrun22:29Highwoods parkrun # 724.8-0.36 Nov 21
parkrun23:20Clacton Seafront parkrun # 2223.22.92 Jul 22
parkrun21:51Markshall Estate parkrun # 230.62.730 Apr 22
parkrun20:37Clacton Seafront parkrun # 1772.2-1.57 Aug 21
parkrun21:59Clacton Seafront parkrun # 2031.42.119 Feb 22
parkrun21:02Clacton Seafront parkrun # 1812.5-0.94 Sep 21
parkrun21:59Colchester Castle parkrun # 3624.6-0.322 Feb 20
parkrun22:25Highwoods parkrun # 485.6-0.518 Jan 20
parkrun22:10Highwoods parkrun # 574.4-0.624 Jul 21
parkrun20:16Harwich parkrun # 2391.6-0.825 Dec 19
parkrun21:52Highwoods parkrun # 563.60.414 Mar 20
parkrun21:23Clacton Seafront parkrun # 1633.3-0.21 Jan 20
parkrun20:39Harwich parkrun # 2411.20.41 Jan 20
parkrun24:07Clacton Seafront parkrun # 2251.85.823 Jul 22
parkrun21:55Clacton Seafront parkrun # 1613.01.121 Dec 19
parkrun22:55Highwoods parkrun # 543.82.329 Feb 20
parkrun23:00Highwoods parkrun # 514.41.88 Feb 20
parkrun22:02Ipswich parkrun # 3733.41.016 Nov 19
parkrun23:09Highwoods parkrun # 326.00.55 Oct 19
7M61:53Secret Santa Shuffle 710.02.08 Dec 19
parkrun21:24Harwich parkrun # 2262.40.728 Sep 19
parkrun23:22Highwoods parkrun # 355.61.32 Nov 19
parkrun21:22Maldon Prom parkrun # 3241.41.619 Oct 19
parkrun23:34Highwoods parkrun # 405.02.37 Dec 19
parkrun21:20Evesham parkrun # 2202.40.610 Aug 19
parkrun22:45Highwoods parkrun # 363.62.19 Nov 19
parkrun22:01Colchester Castle parkrun # 3432.02.326 Oct 19
parkrun23:46Highwoods parkrun # 414.82.914 Dec 19
parkrun22:03Ipswich parkrun # 3643.01.414 Sep 19
parkrun21:13Harwich parkrun # 2181.61.13 Aug 19
parkrun24:22Highwoods parkrun # 395.43.430 Nov 19
parkrun22:09Clacton Seafront parkrun # 1482.22.421 Sep 19
parkrun20:48Harwich parkrun # 2061.60.311 May 19
parkrun20:28Harwich parkrun # 1991.40.423 Mar 19
parkrun21:37Harwich parkrun # 2043.20.327 Apr 19
parkrun21:51Harwich parkrun # 2142.41.66 Jul 19
parkrun22:39Clacton Seafront parkrun # 1442.82.824 Aug 19
parkrun21:44Harwich parkrun # 2122.01.822 Jun 19
parkrun20:44Clacton Seafront parkrun # 1182.00.616 Feb 19
parkrun20:51Mersea Island parkrun # 1082.60.219 Jan 19
parkrun20:14Harwich parkrun # 1881.8-0.25 Jan 19
parkrun23:54Highwoods parkrun # 254.83.117 Aug 19
parkrun22:17Highwoods parkrun # 83.71.120 Apr 19
parkrun23:27Highwoods parkrun # 283.83.37 Sep 19
parkrun21:15Clacton Seafront parkrun # 1252.01.16 Apr 19
parkrun20:29Harwich parkrun # 1871.90.21 Jan 19
parkrun20:32Ipswich parkrun # 3192.8-0.620 Oct 18
parkrun21:12Ipswich parkrun # 3184.5-1.013 Oct 18
10M84:21Tiptree 100.38.010 Oct 21
parkrun29:11Highwoods parkrun # 1045.510.525 Jun 22
parkrun21:21Ipswich parkrun # 3283.20.625 Dec 18
parkrun21:37Ipswich parkrun # 3244.20.11 Dec 18
parkrun21:15Ipswich parkrun # 3233.20.417 Nov 18
parkrun21:47Clacton Seafront parkrun # 1173.21.59 Feb 19
parkrun21:02Clacton Seafront parkrun # 1122.21.01 Jan 19
parkrun20:38Harwich parkrun # 1841.01.422 Dec 18
parkrun21:17Clacton Seafront parkrun # 1112.21.529 Dec 18
parkrun22:40Highwoods parkrun # 13.82.62 Mar 19
parkrun19:52Harwich parkrun # 1691.2-0.18 Sep 18
parkrun23:19Highwoods parkrun # 34.42.916 Mar 19
parkrun23:07Harwich parkrun # 2172.04.427 Jul 19
parkrun20:35Harwich parkrun # 1781.21.110 Nov 18
parkrun20:43Harwich parkrun # 1771.41.13 Nov 18
parkrun20:39Harwich parkrun # 1711.60.822 Sep 18
parkrun20:02Harwich parkrun # 1611.8-0.314 Jul 18
parkrun20:03Harwich parkrun # 1581.6-0.123 Jun 18
parkrun20:52Ipswich parkrun # 3013.20.016 Jun 18
parkrun21:06Ipswich parkrun # 3112.61.125 Aug 18
parkrun25:33Mersea Island parkrun # 1602.48.525 Jan 20
parkrun20:37Harwich parkrun # 1652.00.711 Aug 18
parkrun21:28Ipswich parkrun # 3034.20.230 Jun 18
parkrun20:46Harwich parkrun # 1661.61.418 Aug 18
parkrun24:33Highwoods parkrun # 203.85.313 Jul 19
parkrun21:39Mersea Island parkrun # 1001.62.824 Nov 18
parkrun22:44Parke parkrun # 2245.61.34 Aug 18
parkrun22:17Clacton Seafront parkrun # 1092.53.115 Dec 18
parkrun19:52Harwich parkrun # 1432.00.110 Mar 18
parkrun20:19Mersea Island parkrun # 632.80.224 Feb 18
parkrun20:22Harwich parkrun # 1501.81.328 Apr 18
parkrun24:18Highwoods parkrun # 103.45.24 May 19
10M74:23Tiptree 100.83.514 Oct 18
parkrun21:32Harwich parkrun # 1632.42.128 Jul 18
parkrun27:33Highwoods parkrun # 583.59.931 Jul 21
parkrun21:18Harwich parkrun # 1424.20.83 Mar 18
HM94:20Colchester Half Marathon1.02.525 Mar 18
parkrun20:10Clacton Seafront parkrun # 682.20.53 Feb 18
HM1:40:03Aliens V's Trail Runners Moonlight Half Marathon7.4-0.812 Aug 17
parkrun20:03Harwich parkrun # 1272.8-0.42 Dec 17
parkrun21:05Clacton Seafront parkrun # 762.81.714 Apr 18
parkrun21:18Clacton Seafront parkrun # 733.02.024 Mar 18
parkrun21:11Mersea Island parkrun # 722.01.812 May 18
parkrun20:59Clacton Seafront parkrun # 614.00.39 Dec 17
parkrun20:36Harwich parkrun # 1362.01.620 Jan 18
parkrun20:26Clacton Seafront parkrun # 592.40.825 Nov 17
parkrun21:18Harwich parkrun # 1561.03.19 Jun 18
parkrun20:51Harwich parkrun # 1332.41.71 Jan 18
parkrun22:31Mersea Island parkrun # 555.42.030 Dec 17
parkrun20:00Harwich parkrun # 1171.80.523 Sep 17
parkrun20:55Mersea Island parkrun # 611.42.810 Feb 18
parkrun20:48Mersea Island parkrun # 472.61.44 Nov 17
parkrun20:31Mersea Island parkrun # 482.01.411 Nov 17
parkrun22:42Mersea Island parkrun # 821.85.021 Jul 18
parkrun20:33Harwich parkrun # 1192.41.17 Oct 17
parkrun19:37Mersea Island parkrun # 163.2-1.01 Apr 17
parkrun21:46Harwich parkrun # 1313.02.925 Dec 17
parkrun20:02Mersea Island parkrun # 312.20.915 Jul 17
parkrun20:02Harwich parkrun # 1121.21.919 Aug 17
parkrun20:03Harwich parkrun # 1151.21.29 Sep 17
parkrun20:06Harwich parkrun # 1160.81.716 Sep 17
5K18:54Essex Relay Championships1.2-0.518 Mar 17
parkrun33:35Highwoods parkrun # 954.017.823 Apr 22
parkrun20:22Clacton Seafront parkrun # 392.61.18 Jul 17
parkrun20:14Poolsbrook parkrun # 701.81.729 Jul 17
parkrun20:10Harwich parkrun # 1101.61.75 Aug 17
parkrun20:41Clacton Seafront parkrun # 442.61.812 Aug 17
parkrun20:53Clacton Seafront parkrun # 512.02.130 Sep 17
parkrun20:12Harwich parkrun # 1131.02.426 Aug 17
parkrun20:59Ipswich parkrun # 2542.62.422 Jul 17
HM89:28Colchester Half Marathon1.00.912 Mar 17
parkrun19:44Mersea Island parkrun # 171.80.68 Apr 17
parkrun22:28Mersea Island parkrun # 542.64.723 Dec 17
parkrun20:02Clacton Seafront parkrun # 202.50.625 Feb 17
parkrun19:29Mersea Island parkrun # 101.20.718 Feb 17
parkrun20:19Clacton Seafront parkrun # 272.01.615 Apr 17
parkrun20:29Mersea Island parkrun # 211.82.26 May 17
parkrun21:07Harwich parkrun # 1052.03.31 Jul 17
parkrun30:49Highwoods parkrun # 642.016.211 Sep 21
parkrun20:58Mersea Island parkrun # 222.62.413 May 17
parkrun20:14Mersea Island parkrun # 92.60.911 Feb 17
15M1:52:52Benfleet 154.21.415 Jan 17
parkrun19:58Colchester Castle parkrun # 1933.0-0.110 Dec 16
parkrun28:30Highwoods parkrun # 163.412.315 Jun 19
Mar3:42:54SSE Airtricity Dublin Marathon1.46.929 Oct 17
parkrun19:19Colchester Castle parkrun # 1812.00.217 Sep 16
parkrun20:41Mersea Island parkrun # 62.51.921 Jan 17
Mar3:37:18Halstead & Essex Marathon2.15.87 May 17
parkrun20:50Colchester Castle parkrun # 1902.81.919 Nov 16
parkrun22:25Clacton Seafront parkrun # 362.45.417 Jun 17
20M2:21:28Wymondham Spring 202.00.73 Apr 16
parkrun30:56Highwoods parkrun # 154.814.48 Jun 19
parkrun22:31Harwich parkrun # 1022.65.410 Jun 17
parkrun20:10Colchester Castle parkrun # 1831.82.11 Oct 16
parkrun18:53Thetford parkrun # 1731.00.330 Apr 16
parkrun21:52Mersea Island parkrun # 53.03.714 Jan 17
parkrun42:13Highwoods parkrun # 984.023.614 May 22
parkrun19:50Colchester Castle parkrun # 1641.61.721 May 16
5K19:11Essex Relay Championships0.91.019 Mar 16
parkrun19:23Harwich parkrun # 361.01.319 Mar 16
Mar3:50:03Halstead & Essex Marathon6.05.08 May 16
15M1:55:24Benfleet 154.62.617 Jan 16
parkrun23:11Mersea Island parkrun # 42.86.57 Jan 17
10K38:40Langham 10K0.60.86 Sep 15
parkrun20:37Colchester Castle parkrun # 1571.53.42 Apr 16
parkrun21:52Colchester Castle parkrun # 1731.85.623 Jul 16
HM94:23Colchester Half Marathon0.44.413 Mar 16
20M2:15:29Wymondham Spring 200.80.922 Mar 15
parkrun19:21Colchester Castle parkrun # 1202.01.01 Aug 15
parkrun19:38Colchester Castle parkrun # 1232.01.622 Aug 15
parkrun19:35Colchester Castle parkrun # 1301.02.510 Oct 15
parkrun19:10Penrith parkrun # 721.01.625 Jul 15
parkrun21:24Colchester Castle parkrun # 1631.05.414 May 16
HM91:43Clacton Half Marathon1.62.79 Aug 15
30M4:10:58Stort 303.05.925 Oct 15
parkrun19:48Colchester Castle parkrun # 1152.02.027 Jun 15
parkrun35:46Highwoods parkrun # 143.221.41 Jun 19
parkrun18:47Colchester Castle parkrun # 991.50.328 Feb 15
parkrun19:46Colchester Castle parkrun # 1072.01.925 Apr 15
parkrun19:05Colchester Castle parkrun # 1001.51.07 Mar 15
parkrun19:21Colchester Castle parkrun # 1051.51.511 Apr 15
10M62:56Tiptree 100.80.012 Oct 14
15M1:53:43Benfleet 155.22.118 Jan 15
parkrun20:51Colchester Castle parkrun # 1172.53.611 Jul 15
parkrun20:38Colchester Castle parkrun # 1211.54.28 Aug 15
parkrun19:52Colchester Castle parkrun # 952.51.631 Jan 15
parkrun19:55Colchester Castle parkrun # 1061.03.218 Apr 15
parkrun18:49Colchester Castle parkrun # 811.50.48 Nov 14
parkrun25:33Mersea Island parkrun # 31.512.131 Dec 16
10K38:06Langham 10K0.80.07 Sep 14
15K68:14South of England AA Championships4.62.624 Jan 15
parkrun18:55Colchester Castle parkrun # 742.00.120 Sep 14
parkrun20:28Colchester Castle parkrun # 1111.04.323 May 15
parkrun21:54Colchester Castle parkrun # 1321.07.224 Oct 15
parkrun18:35Colchester Castle parkrun # 701.00.423 Aug 14
5M29:46Kirton Friday 50.4-0.36 Jun 14
parkrun19:12Colchester Castle parkrun # 672.00.72 Aug 14
parkrun18:51Colchester Castle parkrun # 602.00.031 May 14
12K57:55ECCA Saucony English National Championships5.25.121 Feb 15
parkrun19:53Colchester Castle parkrun # 861.03.113 Dec 14
parkrun19:11Colchester Castle parkrun # 622.50.214 Jun 14
parkrun19:42Colchester Castle parkrun # 821.02.715 Nov 14
parkrun19:04Colchester Castle parkrun # 631.50.921 Jun 14
HM98:09Colchester Half Marathon0.76.529 Mar 15
parkrun19:50Colchester Castle parkrun # 771.52.511 Oct 14
parkrun23:27Colchester Castle parkrun # 1451.09.49 Jan 16
parkrun21:39Colchester Castle parkrun # 1081.56.22 May 15
HM89:30Clacton Half Marathon0.62.710 Aug 14
parkrun20:55Colchester Castle parkrun # 912.04.23 Jan 15
Mar3:07:56Virgin London Marathon1.31.813 Apr 14
parkrun19:04Colchester Castle parkrun # 552.00.426 Apr 14
parkrun19:35Yeovil Montacute parkrun # 351.52.019 Jul 14
parkrun21:49Colchester Castle parkrun # 1101.07.016 May 15
5M29:40Witham Boxing Day 50.8-1.026 Dec 13
parkrun18:58Colchester Castle parkrun # 541.01.219 Apr 14
parkrun18:37Colchester Castle parkrun # 481.00.51 Mar 14
parkrun19:20Colchester Castle parkrun # 591.02.024 May 14
20M2:24:10Essex 201.62.79 Mar 14
parkrun21:55Colchester Castle parkrun # 932.06.217 Jan 15
15M1:53:09Benfleet 155.41.719 Jan 14
parkrun19:03Colchester Castle parkrun # 412.00.411 Jan 14
5M30:30Brantham Friday 51.8-1.519 Jul 13
10K37:32Langham 10K0.4-1.08 Sep 13
15K69:12Southern Championships5.42.425 Jan 14
parkrun20:32Colchester Castle parkrun # 661.04.512 Jul 14
parkrun18:37Colchester Castle parkrun # 231.00.321 Sep 13
parkrun22:04Colchester Castle parkrun # 791.57.025 Oct 14
parkrun18:56Colchester Castle parkrun # 271.00.919 Oct 13
parkrun20:48Colchester Castle parkrun # 522.04.05 Apr 14
14M1:43:25Tywyn Race The Train 144.70.917 Aug 13
parkrun19:28Colchester Castle parkrun # 331.02.130 Nov 13
parkrun22:05Colchester Castle parkrun # 731.57.013 Sep 14
parkrun18:56Colchester Castle parkrun # 121.00.422 Jun 13
parkrun21:42Colchester Castle parkrun # 581.06.817 May 14
parkrun20:13Colchester Castle parkrun # 291.53.12 Nov 13
parkrun18:48Colchester Castle parkrun # 111.00.115 Jun 13
parkrun18:54Colchester Castle parkrun # 81.00.325 May 13
HM86:50Colchester Half Marathon0.50.817 Mar 13
Mar3:25:14Milton Keynes Marathon3.52.56 May 13
parkrun19:20Colchester Castle parkrun # 12.00.26 Apr 13
parkrun20:58Colchester Castle parkrun # 252.04.15 Oct 13
10K38:33Great Boxford 10K1.6-1.129 Sep 12
HM97:58Perkins Great Eastern Run Half Marathon0.46.513 Oct 13
parkrun21:05Colchester Castle parkrun # 221.05.414 Sep 13
15M1:53:08Benfleet 154.02.320 Jan 13
parkrun21:48Colchester Castle parkrun # 202.05.231 Aug 13
10K39:19Langham 10K1.4-0.19 Sep 12
10K45:37Langham 10K0.80.011 Sep 11
10K44:52Dedham 10K1.4-2.125 Sep 11
HM94:39Perkins Great Eastern Half Marathon0.3-2.29 Oct 11
5M34:06Wix 50.4-0.416 Oct 11
10M67:09Tarpley 100.4-2.726 Feb 12
HM90:20Colchester Half Marathon0.30.011 Mar 12
15M1:47:00Orion 153.0-1.624 Mar 12
10K39:05Colchester 10K0.2-1.813 May 12
5M30:15Kirton Friday 50.1-1.11 Jun 12
HM86:41Southend Half Marathon1.10.210 Jun 12
HM2:22:20Perkins Great Eastern Run Half Marathon0.422.214 Oct 12
parkrun30:19Colchester Castle parkrun # 1142.520.020 Jun 15

Order By:

EventTimeRaceDate
XCNT53-12 League27 Nov 11
XCNT53-12 League11 Dec 11
XCNT53-12 League4 Nov 12
XCNT53-12 League18 Nov 12
XCNT53-12 League9 Dec 12
XC65:59Essex County Championships5 Jan 13
XCNT53-12 League13 Jan 13
XCNT53-12 League3 Feb 13
XC53:53English National Championships23 Feb 13
XCNT53-12 League3 Nov 13
XCNT53-12 League1 Dec 13
XCNT53-12 League8 Dec 13
XC51:31Essex County Championships4 Jan 14
XCNT53-12 League12 Jan 14
XCNT53-12 League2 Feb 14
XCNT53-12 League23 Feb 14
XCNT53-12 League26 Oct 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Feb 15
XCNT53-12 League1 Nov 15
XCNT53-12 League6 Dec 15
5MNT53-12 League24 Jan 16
XCNT53-12 League14 Feb 16
8.1KNT53-12 League28 Feb 16
XCNT53-12 League6 Nov 16
5MNT53-12 League4 Dec 16
5MNT53-12 League22 Jan 17
5MNT53-12 League19 Feb 17
6H52.48Planes T’Rayne’s and Automobiles 6-Hour Challenge6 May 18
5MNTNorth Essex & South Suffolk League4 Nov 18
6H47.8Abbey to run with Fraser 6-Hour29 Sep 19
6H21.1Brightlingsea Challenge Marathon / 6-Hour18 Apr 21
6H47.51Rayne'Deer Run5 Dec 21