Name:
Sarah Ridehalgh
Gender:
Female
Club:
Accrington
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K41:49Blackburn Winter Warmer 10K2.4-1.92 Feb 20+
6M39:37Lostock 61.0-1.323 Feb 20+
6.7K27:53Lancashire County Championships2.4-1.24 Jan 20+
10M68:22Myerscough 100.9-0.11 Dec 19+
10K41:48East Lancashire Hospice 10K1.3-0.919 Jan 20+
7M50:44Longridge Christmas Pudding 74.2-0.88 Dec 19
parkrun22:06Hyndburn parkrun # 1125.0-0.58 Feb 20
10K41:28Ribble Valley 10K0.5-0.329 Dec 19
parkrun22:37Hyndburn parkrun # 1015.80.523 Nov 19
parkrun22:20Hyndburn parkrun # 1045.00.021 Dec 19
parkrun21:53Witton parkrun # 2014.00.11 Jan 20
parkrun22:24Hyndburn parkrun # 1064.60.51 Jan 20
parkrun22:40Hyndburn parkrun # 1035.20.414 Dec 19
parkrun21:14Darlington South Park parkrun # 3542.80.828 Sep 19
10M73:08Caldervale 103.9-0.219 Apr 19
5K22:27Red Rose League4.71.312 Oct 19
parkrun22:38Hyndburn parkrun # 974.61.719 Oct 19
parkrun22:34Hyndburn parkrun # 905.01.231 Aug 19
11.2K57:04CAU Inter County Championships (Inc British Athletics Cross Challenge)6.82.17 Mar 20
5K25:07Red Rose League8.62.326 Oct 19
parkrun22:06Fell Foot parkrun # 2433.22.15 Oct 19
7M53:18Trawden 74.91.430 Jun 19
parkrun21:42Hyndburn parkrun # 744.60.020 Apr 19
6K27:03Red Rose League2.63.09 Nov 19
parkrun22:19Hyndburn parkrun # 725.00.830 Mar 19
parkrun23:12Hyndburn parkrun # 785.22.38 Jun 19
parkrun22:20Hyndburn parkrun # 754.01.827 Apr 19
parkrun22:26Hyndburn parkrun # 714.41.623 Mar 19
5K20:52Podium 5K0.22.714 Jun 19
parkrun22:05Hyndburn parkrun # 733.51.813 Apr 19
parkrun21:56Fell Foot parkrun # 2172.62.46 Apr 19
parkrun21:37Hyndburn parkrun # 514.20.220 Oct 18
parkrun20:40Fell Foot parkrun # 1922.40.16 Oct 18
parkrun23:59Hyndburn parkrun # 705.63.316 Mar 19
5K21:32Red Rose League3.80.513 Oct 18
parkrun21:55Clitheroe Castle parkrun # 115.00.028 Jul 18
10K41:51Asda Foundation Burnley 10K1.30.115 Jul 18
10K42:17Worden Park 10K2.2-0.420 May 18
parkrun21:09Fell Foot parkrun # 1912.21.329 Sep 18
10K48:48Mast Race 10K8.0-0.127 May 18
parkrun21:54Hyndburn parkrun # 365.00.07 Jul 18
10K42:46Sherriff 10K2.4-0.16 May 18
7M53:18Trawden 75.31.01 Jul 18
10K40:19Leyland Boxing Day 10K1.6-1.826 Dec 17
HM96:54Darwen Heritage Half Marathon3.10.325 Mar 18
parkrun25:47Hafan Pwllheli parkrun # 165.56.615 Jun 19
10K41:21East Lancashire Hospice 10K2.1-1.214 Jan 18
parkrun21:48Hyndburn parkrun # 225.0-0.217 Mar 18
parkrun21:42Hyndburn parkrun # 254.8-0.27 Apr 18
10M67:01Myerscough 101.2-1.13 Dec 17
parkrun21:45Hyndburn parkrun # 244.8-0.131 Mar 18
10K42:09Blackburn Winter Warmer 10K2.1-0.44 Feb 18
parkrun21:22Hyndburn parkrun # 95.2-1.316 Dec 17
10K45:37Standish Hall 10K4.60.424 Feb 18
10K41:18Ribble Valley 10K1.2-0.431 Dec 17
parkrun20:03Darlington South Park parkrun # 2622.0-0.723 Dec 17
parkrun22:24Hyndburn parkrun # 215.40.610 Mar 18
HM91:06Garstang Half Marathon2.1-1.33 Sep 17
parkrun22:01Hyndburn parkrun # 16.3-1.121 Oct 17
parkrun21:58Hyndburn parkrun # 85.6-0.59 Dec 17
parkrun20:19Preston parkrun # 2712.7-0.911 Nov 17
parkrun22:48Hyndburn parkrun # 186.00.710 Feb 18
parkrun21:57Hyndburn parkrun # 25.8-0.728 Oct 17
10M66:54Riverside 101.2-1.96 Aug 17
parkrun20:26Preston parkrun # 2643.1-1.123 Sep 17
parkrun20:38Preston parkrun # 2722.50.018 Nov 17
parkrun20:29Preston parkrun # 2652.5-0.430 Sep 17
parkrun21:21Fell Foot parkrun # 1444.0-0.17 Oct 17
parkrun20:14Preston parkrun # 2612.1-0.526 Aug 17
parkrun21:59Hyndburn parkrun # 34.60.54 Nov 17
parkrun20:34Preston parkrun # 2602.5-0.219 Aug 17
parkrun23:51Hyndburn parkrun # 126.62.11 Jan 18
10M68:58Elswick Express 100.9-0.415 Jul 17
10K41:47Sherriff 10K2.2-1.630 Apr 17
7M51:39Trawden 74.7-0.52 Jul 17
10K41:28Asda Foundation Burnley 10K1.2-0.94 Jun 17
parkrun23:46Witton parkrun # 1066.02.525 Nov 17
parkrun20:33Preston parkrun # 2502.6-1.120 May 17
10K42:02Worden Park 10K1.6-0.814 May 17
5K19:57Podium 5K0.5-0.216 Jun 17
HM93:18Valiants Half Marathon0.70.416 Apr 17
parkrun21:44Fell Foot parkrun # 1273.40.510 Jun 17
parkrun19:48Preston parkrun # 2123.0-3.427 Aug 16
HM92:55Garstang Half Marathon2.7-1.84 Sep 16
10.4M96:49Bradford Millennium Way Relay10.03.425 Jun 17
parkrun19:57Preston parkrun # 2151.5-1.217 Sep 16
parkrun21:46Fell Foot parkrun # 1043.20.831 Dec 16
HM92:34Windmill Half Marathon1.3-1.117 Jul 16
parkrun20:09Preston parkrun # 2102.0-1.86 Aug 16
parkrun20:37Preston parkrun # 2112.4-1.220 Aug 16
parkrun20:26Preston parkrun # 2082.0-1.223 Jul 16
5K20:01Catforth Canter 5K Series0.9-1.013 Aug 16
parkrun24:15Fell Foot parkrun # 1174.54.21 Apr 17
parkrun21:22Witton parkrun # 264.5-1.919 Mar 16
5K20:35Podium 5K0.50.629 Jul 16
10K41:39East Lancashire Hospice 10K1.8-1.924 Jan 16
5K20:27Podium 5K0.20.617 Jun 16
parkrun21:30Witton parkrun # 273.5-0.626 Mar 16
parkrun20:04Witton parkrun # 103.0-3.231 Oct 15
parkrun20:24Witton parkrun # 152.5-1.819 Dec 15
parkrun20:07Preston parkrun # 1752.0-1.921 Nov 15
parkrun22:15Witton parkrun # 284.00.42 Apr 16
5.2K20:23Northern Women's 4-Stage Relays1.10.719 Sep 15
parkrun21:19Witton parkrun # 143.5-1.012 Dec 15
parkrun23:02Witton parkrun # 225.00.920 Feb 16
parkrun20:23Witton parkrun # 32.52.412 Sep 15
parkrun20:23Witton parkrun # 91.0-0.624 Oct 15
parkrun20:11Witton parkrun # 51.02.126 Sep 15
parkrun20:29Witton parkrun # 22.03.15 Sep 15
parkrun20:38Preston parkrun # 1441.53.94 Apr 15
13.83M90:38Coniston 142.20.012 Oct 13
HM85:52Macclesfield Half Marathon1.80.529 Sep 13
HM82:54Bupa Great North Run0.40.515 Sep 13
14M99:05Tywyn Race The Train 144.70.617 Aug 13
Mar2:56:23Greater Manchester Marathon1.00.328 Apr 13
10M65:56Elswick Express 101.41.920 Jul 13
HM83:44Wilmslow Half Marathon0.70.624 Mar 13
2.8M16:17Lancs Fire 3 Person Relay (3x2.8M)0.41.626 Jul 13
7K27:05Chorley Harriers Astley Park 7K Series1.01.97 Aug 13
5K19:00Todmorden Park 5K Series1.01.917 Jul 13
10M60:44Guy's 100.9-0.92 Dec 12
300011:04.7North of England League Division 2 Promotion Match1.03.07 Sep 13
parkrun20:58Cuerden Valley parkrun # 34.03.024 Aug 13
5K18:32Catforth Canter 5K Series0.41.51 Jun 13
300011:01.3Mid Lancashire League1.02.810 Aug 13
10K37:47Ribble Valley 10K (Inc Northern Champs)0.90.230 Dec 12
HM83:24Preston Guild Half Marathon1.4-0.228 Oct 12
300011:03.0North of England League Division 2WC0.63.33 Aug 13
10K38:11Trafford 10K0.21.310 Mar 13
10K39:44Blackburn Winter Warmer 10K2.01.110 Feb 13
300011:00.4North of England League Division 2WC1.02.79 Jun 13
10K36:54Leeds Abbey Dash 10K0.00.218 Nov 12
HM82:06Bupa Great North Run0.20.316 Sep 12
10.7M83:26Bradford Millennium Relay Leg 55.05.116 Jun 13
Mar2:54:19Virgin London Marathon1.5-0.522 Apr 12
5K19:19Central Lancashire 5K1.02.617 Feb 13
13.5M91:39Hendon Brook Race 13.53.80.017 Jun 12
10M63:00Elswick Express 101.00.621 Jul 12
14M1:41:18Tywyn Race The Train 145.01.218 Aug 12
15K64:54Derwentwater 15K4.80.91 Sep 12
HM1:47:44Lakeland Trails Half Marathon5.06.97 Jul 13
10K37:21Bupa Great Manchester Run 10K0.40.420 May 12
15K68:14Helvellyn 15K5.02.83 Nov 12
4.1K13:57Northern Counties Women's 4-Stage Relays-2.01.922 Sep 12
HM82:34Inskip Derby Arms Half Marathon1.4-0.522 Jan 12
Mar3:27:45Lakeland Marathon5.03.11 Jul 12
5K18:39Lancaster 5K Series0.41.928 Jul 12
10K44:44Cartmel Lakeland Trails 10K1.56.516 Mar 13
4M23:22Steve Rothwell Memorial 40.40.311 Apr 12
11.3M70:00Wrexham Village Bakery Half Marathon-0.20.819 Feb 12
10K39:55Kentmere 10K1.42.126 May 12
10M60:41Preston 100.10.120 Nov 11
10K37:12Ribble Valley 10K (Inc Northern Champs)0.50.227 Dec 11
15K71:08Coniston 15K5.04.66 Oct 12
3.9K13:58Northern Women's 6-Stage Relays0.51.731 Mar 12
10K43:45Cartmel Sticky Toffee 10K5.02.317 Mar 12
8.1K31:18McCain UK Cross Challenge Series (inc European Trials)2.10.626 Nov 11
14M96:56Race the Train Rotary Challenge4.50.020 Aug 11
14K70:13Ullswater 14K (12pm Sailing)5.07.24 Nov 12
15K64:28Helvellyn 15K4.21.45 Nov 11
Mar2:56:39Virgin London Marathon1.50.017 Apr 11
HM87:51Garstang Half Marathon1.81.618 Sep 11
5M30:46Green Drive 50.41.916 Oct 11
7M46:17Trawden 73.80.626 Jun 11
11.3K51:27Hawkshead 11.3K3.05.728 Apr 12
10K37:25Catforth 10K0.20.710 Jul 11
8K31:27McCain UK Cross Challenge inc World Trials & Inter Counties2.70.713 Mar 10
10M61:56St. Annes 101.00.021 Mar 10
HM82:31Liverpool Half Marathon1.0-0.128 Mar 10
10K37:57Whitley 10K1.8-0.318 Apr 10
500018:22.3Lancashire County Championships0.61.28 May 10
10K38:55Burnley Lions 10K1.01.428 May 10
10K37:46Sotos 10K1.4-0.127 Jun 10
5K17:51Pennine Lancashire 5K0.40.211 Jul 10
10K38:33Moonraker 10K1.40.725 Jul 10
10M60:26Sale 100.2-0.81 Aug 10
14M97:55Race the Train3.01.921 Aug 10
5K17:53Accrington 5K0.40.312 Sep 10
HM87:16Great Langdale Half Marathon3.4-0.325 Sep 10
15K68:39Puma Coniston Trail 15K3.05.32 Oct 10
10K38:59Southport Seaside 10K1.60.910 Oct 10
10M61:04Preston 100.6-0.221 Nov 10
8.1K30:51McCain UK Cross Challenge (inc European Trials)1.40.727 Nov 10
HM81:15Village Bakery Half Marathon0.30.027 Feb 11
HM84:07Haweswater Half Marathon1.20.56 Mar 11
10K42:59Sticky Toffee 10K1.55.02 Apr 11
5K18:36Brenda & Colin Robinson's 5K1.21.06 Apr 11
10K38:43Alternative Boxing Day 10K0.81.415 May 11
14K67:48Lakeland Mini Marathon 14K1.59.33 Jul 11
14K67:54Derwentwater 14K5.05.93 Sep 11
4.9K18:22Northern Road Relay Championships Senior Women0.52.624 Sep 11
15K69:18Coniston 15K5.03.71 Oct 11
13K66:09Ullswater 13K3.010.26 Nov 11

Order By:

EventTimeRaceDate
XC33:51Lancashire County Championships9 Jan 10
XC22:10Mid Lancs League13 Feb 10
XC19:35Mid Lancs League6 Mar 10
XC20:40Mid Lancs League30 Oct 10
XC22:36Mid Lancashire League13 Nov 10
XC32:20Lancashire County Championships8 Jan 11
XC23:27Mid Lancs League22 Jan 11
XC22:15Mid Lancs League12 Feb 11
XC19:42Mid Lancs League12 Mar 11
MT16:05Lancs Fire 3 Person Relay29 Jul 11
XC13:21University of Manchester Relays8 Oct 11
XC24:27Mid Lancs League29 Oct 11
XC25:53Mid Lancs League10 Dec 11
XC22:40Mid Lancs League14 Jan 12
XC25:39Mid Lancs League3 Mar 12
XC31:12Inter Counties Championships10 Mar 12
XC20:20Red Rose League29 Sep 12
XC22:34Red Rose League20 Oct 12
XC21:49Red Rose League10 Nov 12
XC31:57McCain UK Cross Challenge Series24 Nov 12
XC29:27Lancashire County Championships5 Jan 13
XC28:03Mid Lancs League12 Jan 13
XC25:37Mid Lancs League26 Oct 13
MT1:43:47Bradford Millennium Way Relay26 Jun 16